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Low Carb Chicken Salad

If you want to have a careful, healthy and balanced diet, then don't miss out on this delicious low carb pineapple chicken salad!

Low carb pineapple chicken salad recipe

Low carb pineapple chicken salad recipe

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Looking for a low carb chicken salad recipe that is both healthy and delicious?

Look no further! This recipe features succulent chicken breast, fresh pineapple, and a variety of super ingredients.

It's perfect for a quick and easy lunch or dinner. Plus, it's low in carbs and calories, making it the perfect choice for anyone on a weight loss journey. Try this recipe today!

Why a salad low in carbohydrates and calories?

If you're looking for low carb salad recipes, then you've come to the right place! This one is full of protein and low in carbohydrates. It's also low in calories so it doesn't leave your stomach full after eating just a few bites.

You can enjoy this delicious meal without worrying about gaining weight from too many calories or carbs – which makes it perfect if you're dieting or trying to lose weight fast!

This low carb chicken salad recipe has been modified to be low in calories because we know that sometimes when cooking at home it can take longer than expected.

So we wanted our readers to not only have access to all their favorite foods, but also keep track of how much they're consuming while still enjoying every bite!

The key here is not just low-carb, but low-calorie as well. This means that while there are no calories added during cooking (ie none of those nasty grams of fat!), we still need some energy for when hunger strikes later.

This low-carb salad is good for your health, because low-carb foods help control blood sugar levels, which can be especially important if you are diabetic or pre-diabetic.

Low-carb diets also tend to make people feel fuller than low-fat diets because they take longer to digest — which means fewer snacks between meals!

low carb chicken salad


Learn how to make a delicious fitness chicken salad.
5 in 36 votes
20 minutes
TOTAL TIME 35 minutes
DISH healthy food salad
CUISINE Brazilian
CALORIES 335 kcal


  • 1 Chicken breast (medium) cooked and sliced
  • 1/2 pineapple
  • 1 medium avocado
  • 1/4 small red onion or shallot
  • 2 tbsp of corn
  • 125g fresh mozzarella cheese
  • 1 tbsp of pomegranate seeds
  • 1 tsp chia and flax seeds
  • 1 teaspoon) of honey
  • 1 lemon juice
  • salt to taste


  • Cook the chicken breast with water and salt, after cooking cut it into small thin slices. Reserve.
  • On a platter, place the chopped pineapple.
  • Cut the avocado and red onion into thin slices and place on top of the pineapple.
  • Now place the chopped chicken, spreading the pieces well all over the platter.
  • Add the corn, fresh mozzarella and pomegranate seeds.
  • Season everything with lemon juice and honey, salt to taste and garnish with chia and linseed.



Serving: 200gCalories: 335kcal

Note: This information is provided as a courtesy and is an estimate only. This information comes from online calculators. Although Cozinhadave.com tries to provide accurate nutritional information, these figures are only estimates.

KEYWIORDS see kitchen, how to make fitness chicken salad, healthy chicken salad recipe, fit chicken salad, fitness chicken salad, low carb chicken salad, healthy salad
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