If you're looking for a quick and easy, healthy and tasty salad recipe, look no further than this Apple Leek Salad.
This salad is perfect for a light lunch or as an accompaniment to a larger meal.
apple leek salad recipe
Apple Leek Salad Recipe is one of the most delicious and healthy salads and it is also easy to prepare as it can be prepared in minutes.
It is very important for our diet because it contains few calories and is very rich in fiber. In addition, this salad is rich in vitamins A, C and E, which are antioxidants that help protect our cells from damage.
This salad is also a good source of folic acid, which is important for the development of the nervous system. This salad is a great way to get your daily dose of veggies and fruits.
It is also a good source of fiber and protein. So, if you are looking for a healthy and delicious salad, then Apple Leek Salad is the right choice for you.
Why does this recipe work?
- It is easy and very quick to prepare.
- It's a nutritional bomb!
- Use of easily accessible ingredients.
I hope you enjoy this salad as much as I do, and please don't hesitate to leave any comments or questions. Thank you for taking the time to read this recipe.
Leek Salad with Apple
- 1 leek (medium) cut into thin strips
- ½ cup halved cherry tomatoes
- 1 green apple (large) cut into half moons
- 3 freshly chopped coriander sprigs
- 1 lemon juice
- 3 tbsp of oil
- salt to taste
- Black pepper to taste
STEP BY STEP INSTRUCTIONS
- Wash and cut the leek into thin strips, cut the tomatoes and green apple as well and set aside.
- In a salad bowl or bowl, place the lemon juice, salt, pepper, olive oil and then place the leek strips and mix well, place the tomatoes, the chopped green apple, the chopped coriander and mix everything again and the salad is ready. Enjoy your food!
Note: This information is provided as a courtesy and is an estimate only. This information comes from online calculators. Although Cozinhadave.com tries to provide accurate nutritional information, these figures are only estimates.
Now you have a few more reasons to learn how to make this delicious leek salad, which is ideal as a side dish or even as a main dish.
If you found this dish appealing, please share it with your friends, family and acquaintances who would appreciate this fantastic creation!
If you modify the original recipe, please leave a comment so that everyone can benefit from your experience.