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rice salad with feta cheese

A stylish and contemporary dish: this is how we can define rice salad with feta cheese. This recipe features a unique combination of ingredients, which give it a super different flavor.

And furthermore, your benefits include a high nutritional value, ease of making and sophistication for any meal. Either as a side dish or as a main dish.

rice salad with feta cheese

Discover an unmistakable salad

The biggest job you'll have when making this salad is cook the rice (normal or brown rice) and sauté some components of the dish. Then you just mix other ingredients that include some fruits, vegetables and seasonings. All of this is made super quickly and easily, not to mention it is also delicious.

The highlight of this recipe is the combination of flavors. sweets and snacks, with one complementing the other perfectly. Therefore, this salad is a clear choice for both simpler and more refined meals.

Additionally, if you are diet You can consume this dish without any problems. From a nutritional point of view, its ingredients contain a series of vitamins, minerals and nutrients. This way it is able to nourish, prevent diseases and do a lot of good for your immune system.

Why does this recipe work?

There are several reasons why it works. For starters, this salad is super practical to make, with very affordable ingredients. Just consider that its main component is the rice, one of the most common foods in many people’s pantries. As this dish has different ingredients, it is also very versatile.

If you want, you can put it in it meats such as chicken, croutons and vegetables of your choice. As a result, this will be a complete meal, which can easily replace a lunch or dine. Because this salad has a super complete nutritional table.

To top it off, its vitamins and minerals are very good for your health in general. In its ingredients you will find carbohydrates, proteins, ironvitamins The, B and Ç, among others and a good amount of fiber. Therefore, this is an excellent option for a complete menu.

rice salad with feta cheese

Alternative to rice salad with feta cheese.

If you happen to like the idea of making a salad, but don't want to use these ingredients, don't worry. See some similar dish options below:

That said, now let's see how to prepare this incredible dish.

062 rice salad with feta cheese

Rice salad with feta cheese

Learn how to make rice salad with feta cheese
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COOKING TIME 10 minutes
TOTAL TIME 15 minutes
DISH Salad
CUISINE Brazilian
SERVING 3 people
CALORIES 120.24 kcal


  • 350 g of rice of your choice;
  • 2 chopped oranges;
  • 100 g of feta cheese in pieces;
  • 1 package of watercress;
  • 1 chopped onion;
  • 2 cloves of garlic;
  • 1 apple cut into pieces
  • 2 tbsp of vinegar;
  • 1 pinch of black pepper;
  • 2 tbsp of olive oil;
  • salt to taste


  • First, cook the rice in a pot with at least 4 cups of water;
  • Meanwhile, in another pan saute the onion and garlic;
  • Now take a bowl and put the oranges, the apple, the watercress and the cheese;
  • Mix everything very well and then add the onion and garlic;
  • Once the rice is ready, mix it with the other ingredients while stirring well;
  • Finally, add the salt, pepper, oil, and vinegar, and you can serve.


Serving: 57gCalories: 120.24kcalCarbohydrates: 22.13gProtein: 3.66gFat: 2.62gFiber: 3.27g

Note: This information is provided as a courtesy and is an estimate only. This information comes from online calculators. Although Cozinhadave.com tries to provide accurate nutritional information, these figures are only estimates.

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final words

Here is the complete step-by-step guide to making this delicious salad. If you want, you can give your personal touch by adding or deleting Ingredients. In this sense, a good tip is to bet on components such as corn and raisins, to make your dish super colorful.

You can also use 200 grams of shredded chicken breast to complement your recipe. In this case, just sauté this ingredient with the onion and garlic. This way, if you don't want to eat anything else, you will have a complete meal.

Anyway, as soon as you make this recipe, we want to know how it turned out here in the comments OK? And of course, take advantage of the fact that you're already here to check out other different dishes to create a delicious menu.