When you're hungry, a delicious recipe for mocotó broth with cassava could be the perfect solution.
This dish goes very well, especially on colder days. Furthermore, it is healthy, nutritious and also super tasty. After all, its two main ingredients go together super well and guarantee an incredible meal.
Mocotó and cassava broth recipe
The dish we'll show you next will need a pan and a blender. However, you need to cook the mocotó before making your broth, placing it in boiling water with lemon for 10 minutes. This will remove all the smells and make it ready to eat. After this process, the dish takes one hour to prepare and yields up to 12 servings.
It is worth remembering that mocotó is made from beef bones, and therefore has several nutrients. It is rich in antioxidants, collagen, good fats, amino acids, vitamins and minerals. Thus, the food is capable of strengthening your skin and immune system, improving digestion, bones and cartilage in general.
Cassava, in turn, is a tuber full of nutrients, such as vitamins A and C, fiber, carbohydrates and carotenoids. For these reasons, it helps you feel satiated, contributes to your digestion, gives energy and stamina and also strengthens the cardiovascular system.
Why does this recipe work?
The main reason is the fact that its two ingredients have a high nutritional value. Furthermore, both mocotó and cassava are affordable and available for sale in several locations. And together, they guarantee a special flavor for your broth.
Speaking of which, you can use several different spices and ingredients for it. In this sense, this is a recipe that offers several possibilities for whoever makes it. This way, your broth can have other vegetables, meats and whatever else you want to add to it.
And of course, this all brings another important benefit. The recipe for mocotó broth with cassava is a complete meal. This way, you can serve it for lunch or dinner without any problem, as no one will be left hungry.
Alternative to mocotó broth with cassava
Did you like a broth, but didn't like this recipe? So check out some options to replace it:
Well, it's time to check out how to make our mocotó broth with cassava recipe.
Mocotó broth with cassava
INGREDIENTS
- 1 kg and 1/2 already boiled mocotó;
- 600 g cassava peeled and cut into pieces;
- 2 chopped medium onions;
- 3 cloves of crushed garlic;
- 1/2 chopped green pepper;
- 4 bay leaves;
- Salt and spices to taste.
STEP BY STEP INSTRUCTIONS
- First, take a pan and cook the cassava for 20 minutes or until it softens;
- Put it aside and in the same pan put olive oil, with the onion and garlic;
- Once everything has sautéed well, add the cooked mocotó and let it fry;
- Then add the tomato, pepper, bay leaves and seasonings;
- Cover with water and let everything cook over medium heat for about 40 minutes;
- Now, remove the mocotó with part of the cooking water and blend it in a blender;
- Once it is well mixed, gradually add the cassava;
- Place the mixture in the pan with the remaining water and the other ingredients;
- Stir everything very well over medium heat and control the amount of seasoning;
- Finally, when the broth is ready, turn off and serve.
NUTRITION
Note: This information is provided as a courtesy and is an estimate only. This information comes from online calculators. Although Cozinhadave.com tries to provide accurate nutritional information, these figures are only estimates.
This is the recipe for mocotó broth with cassava. If you are in doubt about which seasonings to use, try curry, meat broth, green smell, parsley, leek and oregano.
Furthermore, if you wish, you can also add other vegetables to the recipe, or meats such as pepperoni.
Either way, take advantage of this step-by-step guide and adapt the recipe according to your preferences. She will definitely be delicious. Don't forget to share this dish with other people and leave your opinion about it here too, ok?
Enjoy your food!
Verônica Ribeiro, the creative mind behind “Cozinha da Vê”, is passionate about flavors and aromas and transforms her passion for cooking into irresistible recipes. With a unique ability to combine ingredients and a special touch of affection in each dish, she conquers hearts and palates, making cooking a truly delicious experience on her blog.
