Índice
Ginger and Cinnamon Fitness Cookies for Everyone
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GINGER AND CINNAMON FITNESS COOKIES
INGREDIENTS
- 220g oat flour or crushed oat flakes
- 60g of raw almonds or hazelnuts or cashews
- 150g pitted dates or plums
- 3 tbsp or 45ml of melted coconut oil / or olive oil
- 80ml coconut vegetable milk
- 1 tbsp cinnamon powder
- 2 tbsp powdered ginger
- 1 teaspoon) of biological yeast
STEP BY STEP INSTRUCTIONS
- Preheat the oven to 180ºC.
- In a food processor, add all the ingredients and grind until it becomes a malleable mass that comes off your fingers (if you don't have a powerful processor, grind the almonds first and then the dates, add all the dry ingredients and finally the liquids until you get the desired consistency. ).
- Place the dough between two sheets of parchment paper and stretch with a rolling pin.
- Cut the dough with a cookie cutter.
- Bake in the oven for 20 minutes in a rectangular shape lined with parchment paper and bake until the cookies are golden.
- Let cool completely.
- Store in a closed glass bottle, they last up to 2 weeks.
VIDEO RECIPE
NUTRITION
Note: This information is provided as a courtesy and is an estimate only. This information comes from online calculators. Although Cozinhadave.com tries to provide accurate nutritional information, these figures are only estimates.
If you try this recipe, leave a comment below, letting me know how you like it!
And if you make any changes, I'd love to hear about that too. We can all benefit from your experience!
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Verônica Ribeiro, the creative mind behind “Cozinha da Vê”, is passionate about flavors and aromas and transforms her passion for cooking into irresistible recipes. With a unique ability to combine ingredients and a special touch of affection in each dish, she conquers hearts and palates, making cooking a truly delicious experience on her blog.
