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Fried Breaded Fish

fried breaded fish

Hoje vou partilhar com vocês uma receita de peixe empanado frito super delicioso!

Se você gosta de peixe, este é um daqueles pratos que irá amar. Porque é um prato muito suculento e crocante, ao mesmo tempo muito gostoso. Mas a melhor parte desta receita é que é fácil e rápida de fazer.

This dish goes very well with tomatoe rice ou para quem prefere também acompanha bem com sautéed white rice. Eu aqui em casa adoro fazer para toda a família nos fins de semana onde todos estamos reunidos.

Esta receita vocês pode utilizar qualquer tipo de filé de peixe que fica sempre bem.

Check out the step-by-step recipe below.

fried breaded fish

Check out the Video of this step-by-step recipe on our Youtube Channel

breaded hake blog

FRIED BREADED FISH

Learn how to make delicious fish breads.
5 of 1 vote
PREPARATION TIME 15 minutes
COOKING TIME 15 minutes
TOTAL TIME 30 minutes
DISH Main course
CUISINE Brazilian
SERVING 3
CALORIES 267 kcal

INGREDIENTS
  

  • 5 filés de pescada ou outro peixe
  • 1 lemon
  • Wheat flour for breading
  • Breadcrumbs for breading
  • 2 eggs
  • 3 tbsp of water (or milk)
  • Salt and black pepper to taste
  • Óleo e manteiga para fritar

STEP BY STEP INSTRUCTIONS
 

  • In a small bowl, break one egg at a time and place on a deep plate.
  • Add the water and season the eggs with salt and pepper, beating the eggs with a fork to mix the whites with the yolks.
  • Place the breadcrumbs in a shallow dish and another dish with wheat flour.
  • Line another plate with paper towels.
  • Season each fish fillet with salt and pepper to taste, pass the fish fillet through the wheat flour and beat with your hands to remove the excess.
  • Now pass through the beaten eggs and let the excess drain well; pass through the breadcrumbs and press well with your hand to cover the entire surface.
  • For the second breading, pass the egg and breadcrumbs again, so the fish fillets are very crispy.
  • Then put oil in a pan or skillet with a high edge and place over medium heat to heat up.
  • Carefully place one fillet at a time to fry for 1 minute until golden, turn the breaded fillet to brown the other side.
  • Once fried, transfer to a plate lined with paper towels and repeat the process with the remaining fish fillets. Serve next.

VIDEO RECIPE

NUTRITION

Serving: 1filletCalories: 267kcal

Note: This information is provided as a courtesy and is an estimate only. This information comes from online calculators. Although Cozinhadave.com tries to provide accurate nutritional information, these figures are only estimates.

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If you try this recipe, leave a comment below, letting me know how you like it! 

And if you make any changes, I'd love to hear about that too. We can all benefit from your experience!