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FRIED BREADED FISH

Learn how to make delicious fish breads.
Preparation time15 minutes
Elaboration time15 minutes
Total time30 minutes
Dish: Main course
Kitchen: Brazilian
Key words: how to make fried breaded fish, fish breaded, hake breaded, breaded fish filet, fried breaded fish,, breaded fish recipe
The amount: 3
Calories: 267kcal

Ingredients

  • 5 filés de pescada ou outro peixe
  • 1 lemon
  • Wheat flour for breading
  • Breadcrumbs for breading
  • 2 eggs
  • 3 tbsp of water (or milk)
  • Salt and black pepper to taste
  • Óleo e manteiga para fritar

Instructions

  • In a small bowl, break one egg at a time and place on a deep plate.
  • Add the water and season the eggs with salt and pepper, beating the eggs with a fork to mix the whites with the yolks.
  • Place the breadcrumbs in a shallow dish and another dish with wheat flour.
  • Line another plate with paper towels.
  • Season each fish fillet with salt and pepper to taste, pass the fish fillet through the wheat flour and beat with your hands to remove the excess.
  • Now pass through the beaten eggs and let the excess drain well; pass through the breadcrumbs and press well with your hand to cover the entire surface.
  • For the second breading, pass the egg and breadcrumbs again, so the fish fillets are very crispy.
  • Then put oil in a pan or skillet with a high edge and place over medium heat to heat up.
  • Carefully place one fillet at a time to fry for 1 minute until golden, turn the breaded fillet to brown the other side.
  • Once fried, transfer to a plate lined with paper towels and repeat the process with the remaining fish fillets. Serve next.

video step by step

Nutrition

Serving: 1fillet | Calories: 267kcal
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