Have you tried the green banana soup recipe?
This is a typically Brazilian recipe, which combines different items and brings an incredible result.
Its main ingredient has a sweet and sour flavor that will pleasantly surprise your guests. In addition, it is also a super nutritious meal, full of vitamins and various nutrients.
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Green banana soup recipe
This recipe combines bananas with different vegetables, and if you want, you can also add meat to it. Either way, it will be super tasty and ideal for serving on many occasions. And of course, it also provides a series of vitamins and nutrients derived from its ingredients.
To begin with green banana It is rich in fiber and starch, as well as vitamins such as B6 and tryptophan. As a result, it helps regulate intestinal transit, strengthens your muscles, and reduces bad cholesterol.
In addition, this recipe also contains other nutritious ingredients such as oniongarlic, meats, and spices in general.
To make your soup, you will only need a pot to cook some ingredients. In this same container you can put water and make your soup, quickly and easily. In less than 30 minutes you will have your meal ready.
Why does this recipe work?
The banana It is a delicious, healthy fruit with a very affordable price. Furthermore, when green it goes very well with savory ingredients. Therefore, this is a complete, tasty recipe with great value for money.
Its nutritional value also stands out, in addition to the fact that it is very versatile. If you want, you can prepare a vegetarian option of the soup with just vegetables. Or by adding meats and various seasonings, you will have an even more sophisticated dish.
It is also worth remembering that, compared to other soups and dishes, this is a quicker and easier option to make. Therefore, with it you have an ace up your sleeve when you need something practical. And at the same time tasty and refined.
Alternative to Green Banana Soup Recipe
If you didn't like the idea of this soup, don't worry. We've put together some alternative recipes if you want to replace it:
Now, if you're still interested in learning how to make this dish, check out a complete step-by-step guide below.
Green banana soup
INGREDIENTS
- 6 green bananas cut into cubes;
- 1 chopped small onion;
- 2 cloves of crushed garlic;
- 2 bay leaves;
- 1/2 Beef broth tablet;
- Salt and spices to taste.
STEP BY STEP INSTRUCTIONS
- First, fry in a pan the onion and garlic with a dash of olive oil;
- When everything is browned, add the banana and the bay leaves;
- Stir everything very well, and then add a liter of water;
- Now include the broth and seasonings, and cover the pan;
- As soon as the water boils, remove the lid and cook for a few more minutes;
NUTRITION
Note: This information is provided as a courtesy and is an estimate only. This information comes from online calculators. Although Cozinhadave.com tries to provide accurate nutritional information, these figures are only estimates.
Here is a simple and complete guide to a great recipe for green banana soup. Remember that, if you want, you can add 100 grams of your favorite meat to this recipe.
Do this when you are sautéing the main ingredients, whether it is meat, chicken or pepperoni.
As a result, the texture and nutrients of your soup will increase even more. This way, you can serve it as a complete meal that is perfect for cold weather. Plus, there are several seasonings that you can add to this recipe.
A good tip is to use parsley, chive, pepper, oregano and leek. The combination of these ingredients guarantees an even more special flavor, which complements the taste of the banana. So use these tips to get inspired and create your own version of the soup.
Once everything is ready, leave here the result of your soup and show what you did to make it special. Also, take the opportunity to give a feedback about the recipes that are here on the site, giving your tips, suggestions, compliments and sincere opinions.
Verônica Ribeiro, the creative mind behind “Cozinha da Vê”, is passionate about flavors and aromas and transforms her passion for cooking into irresistible recipes. With a unique ability to combine ingredients and a special touch of affection in each dish, she conquers hearts and palates, making cooking a truly delicious experience on her blog.
