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Recipe for yam soup with meat

  • 4 minutes read time

Learn this delicious recipe for yam soup with meat will bring you many advantages. This is a perfect dish for colder days, whose combination of ingredients pleases all kinds of palates.

In addition, it is a quick and easy meal to make and can be served as a main dish or side dish.

Recipe for yam soup with meat

Recipe for yam soup with meat

The combination of yam with meat is very nutritious and tasty. These two ingredients have a number of vitamins, nutrients, and minerals, as well as essential proteins and amino acids.

Therefore they are able to strengthen your body and immune system, prevent disease, and strengthen muscles, bones, and brain.

In addition, both the meat and the yam are very tasty, and go very well with a number of Ingredients. Thus you can make its flavor milder or more pronounced, according to your preference. The texture of this soup is also differentiated, guaranteeing a complete and very tasty meal. 

Finally, it is also worth mentioning that this is a recipe super fast and practical for you to make. Basically you will only need two pots. One for cooking and frying the ingredients, and one for making the soup stock. In other words, this is a dish full of advantages.

Recipe for yam soup with meat

Why does this recipe work?

Reasons why the recipe for yam soup with meat works are several. The first is that it is very tasty, ideal for warming up on cold days. But that's not all, since making it gives you access to various vitamins, proteins, amino acids, and minerals.

In addition to yamyou can use different types of red meat. This brings a very interesting cost-benefit ratio depending on the ingredients you choose. And compared to other soup recipesit ends up being more practical and nutritious.

To top it off, depending on the ingredients you use, this soup is a complete meal. But nothing prevents you from serving it with other dishes during lunch or dinner, for example. 

Alternative to yam soup recipe with meat

If you have restrictions with any of these ingredients, or want a vegan option, no problem. Here are some alternatives to this soup:

After checking out these options, here's how to make your yam soup with meat below.

yam soup with meat

Recipe for yam soup with meat

Find out how to prepare this delicious recipe for yam soup with meat
5 in 26 votes
PREPARATION TIME 10 mins
COOKING TIME 20 mins
TOTAL TIME 30 mins
DISH soup
CUISINE Brazilian
SERVING 6 People
CALORIES 237 kcal

INGREDIENTS
  

  • 600 g Peeled yam;
  • 300 g Meat of your choice cut into cubes;
  • 1 Minced garlic clove;
  • 1/2 Chopped onion;
  • 1/2 Chopped green peppers;
  • 1 Chopped tomatoes;
  • 1 teaspoon of paprika;
  • Juice of half a lemon;
  • Salt and seasonings to taste.

STEP BY STEP INSTRUCTIONS
 

  • First saute the onion, tomato, bell bell pepper, and garlic in a pan;
  • Then add the diced yam;
  • As soon as it softens, add the water, paprika, salt, and seasonings;
  • Let the mixture cook and in another pan put the meat with salt and seasonings;
  • When the meat is deep fried, place it in the pot along with the yams;
  • Mix everything together and add the juice of half a lemon;
  • If necessary add a little more water;
  • When the soup starts to boil, turn off the heat and serve it hot.

NUTRITION

Serving: 188gCalories: 237kcalCarbohydrates: 32.1gProtein: 15.07gFat: 5.35gFiber: 5.35g

Note: This information is provided as a courtesy and is an estimate only. This information comes from online calculators. Although Cozinhadave.com tries to provide accurate nutritional information, these figures are only estimates.

KEYWIORDS How to make yam soup with meat, Recipe for yam soup with meat, Yam soup with meat
Have you made this recipe?Share with us como correu!

Here is the recipe for yam soup with meat This is a very delicious, filling meal. It is a super complete and filling meal, ideal for cold days. And depending on the ingredients you put in it, you won't need to serve any other food as a side dish.

Of course, you can choose from a number of spices and other ingredients, according to your preference. Some great options to give your soup a boost in taste are oregano, as well as parsley and spring onion.

Anyway, now it's time to make your soup and adapt it according to your preferences. And after it is ready, don't forget to share your version of the recipe here with us.

And of course, also leave your feedback so we can keep bringing you great recipes.

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