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Pasta Salad with Tuna

  • 4 minutes read time

How about learning a delicious recipe for tuna noodle salad? This is a great recipe because it combines flavor and substance, thanks to its combination of ingredients.

Therefore, it is perfect to serve on those warmer days, either as part of a more complete menu or even as a main meal.

pasta salad with tuna

Pasta Salad Recipe

To make this tasty dish, the process is quick and easy. The secret is to cook the noodles until they are slightly firm, and then mix them with the other Ingredients. Either way, you basically need a large pot for this.

Something super important is that all of its ingredients have great nutritional value. The pasta contains carbohydrates that give you more energy, as well as vitamins that help with physical and mental health. The tuna, on the other hand, is rich in Omega-3, good cholesterol, and antioxidants, doing a lot of good for your quality of life.

And of course, we can't forget that the salad also has some vegetables that are very important for your diet. And this combination is super tasty because it also has sauces and seasonings that give it a special touch.

Why does this recipe work?

There are a number of reasons why this recipe works. First, because tuna noodle salad is rich in vitamins and nutrients, and you make it quickly and easily. For those who want to eat something with substance that doesn't weigh them down, this is a perfect option.

It is also super versatile, since it can be made with many different vegetables and types of pasta. And with the sauce we'll show you here, the final result will be simply amazing. But nothing prevents you from adding other spices according to your preference.

Finally, another reason why this tuna noodle salad works is that it is easy to find its main ingredients. You can buy them without spending too much, making a good quantity of the dish, and you can serve it to several people.

pasta salad with tuna

There are two variations of ingredients that make this recipe different and special at the same time they are:

  • Pasta salad with tuna and mayonnaise
  • Pasta salad with tuna and vegetables

These are small changes that will make all the difference in taste, and above all they are two more options that you have at your disposal.

Alternative to tuna noodle salad

If you happen to like the idea of making salad, but don't want to use these ingredients, no problem. Here are some alternatives for this dish:

Now it's time to check out our step-by-step instructions for this delicious tuna noodle salad.

052 Pasta and Tuna Salad

Pasta and tuna salad

Learn how to make a delicious pasta and tuna salad
5 of 1 vote
COOKING TIME 5 minutes
TOTAL TIME 10 minutes
DISH Salad
CUISINE Brazilian, Portuguese
SERVING 1 person
CALORIES 335 kcal


  • 1/2 package of screw noodles;
  • 1 can of drained tuna;
  • 1 medium onion, grated;
  • 2 seedless tomatoes cut into cubes;
  • 1 tbsp of mustard;
  • 1 cup of mayonnaise;
  • 2 pods cut into strips;
  • 1 small grated carrot;
  • 1 tbsp of lemon juice;
  • 2 tbsp of grated parmesan cheese.


  • First cook the noodles in a medium pot until they are al dente;
  • Then turn off the heat, drain the noodles, and let them cool;
  • Now take a bowl and put the tuna, the grated cheese and the vegetables, stirring well;
  • Then add the lemon juice, mustard, and mayonnaise;
  • Finally, add the noodles and stir gently until everything is mixed together;
  • If desired, refrigerate for 30 minutes before serving.


Serving: 100gCalories: 335kcalCarbohydrates: 34.5gProtein: 12.51gFat: 16.18gFiber: 2.1g

Note: This information is provided as a courtesy and is an estimate only. This information comes from online calculators. Although tries to provide accurate nutritional information, these figures are only estimates.

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final words

This is a complete step-by-step recipe for a delicious tuna noodle salad. Remember that you can add or exclude Ingredients according to your preference. In this sense, try adding other vegetables of your choice, such as corn or cucumbers, for example.

If you like, you can also add salt to this recipe. However, the flavor produced by the mixture of its ingredients already gives it a great taste. But of course, everything will depend on your preferences. In addition, you can also help the quantity of each item according to the number of people who will eat it.

Anyway, be sure to test this or your own version of this recipe. Just be sure to tell everyone how it turned out here in the comments, okay? And of course, take the time to browse the site and discover other amazing recipes.