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grated beet salad

It is grated beet salad It's perfect for those who want a healthy and tasty meal but don't have a lot of time to cook.

Beets can be grated easily ahead of time, and the salad comes together in minutes. Plus, it's loaded with nutrients that will keep you energized throughout the day. Try it!

Grated beetroot salad recipe

Grated beetroot salad recipe

Grated beet salads are a delicious and healthy option for your next meal.

Beetroot is an excellent source of fibers, vitamins and minerals, which makes it a great addition to any diet. This salad is also quick and easy to prepare, making it a great choice for busy weekdays.

To make the salad, just grate the beets into thin strips and combine them with your favorite vegetables.

Add some sliced almonds or sunflower seeds for a little crunch, and top it off with your favorite vinaigrette.

Grated beet salads are a tasty and nutritious way to enjoy beets, and can be easily adapted to your individual preferences.

Try this grated beet salad recipe the next time you're looking for a quick and healthy meal option.

Why does this recipe work?

  • It's a very healthy salad.
  • It's very quick to prepare.
  • It can be eaten alone or as an accompaniment to another dish.

I hope you enjoy this salad as much as I do, and please don't hesitate to leave any comments or questions. Thank you for taking the time to read this delicious recipe.

Grated beetroot salad recipe

grated beet salad

Learn how to make a simple grated beet salad.
4.98 in 36 votes
TOTAL TIME 15 minutes
DISH Salad
CUISINE Brazilian
SERVING 3 people


  • 1 beets (large) grated coarsely
  • ½ onion cut into thin strips
  • 1 lemon juice
  • 1 shallow (coffee) spoon of salt
  • olive oil to taste


  • Wash, peel and grate the beets in the thickest part of the drain and place in a salad bowl.
  • Wash, peel and cut the onion into thin strips and place in the salad bowl.
  • Put the lemon juice, salt and oil to season and mix everything well. Serve next.

Note: This information is provided as a courtesy and is an estimate only. This information comes from online calculators. Although Cozinhadave.com tries to provide accurate nutritional information, these figures are only estimates.

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Now you have a few more reasons to learn how to prepare this delicious grated beet salad, which is wonderful as a side dish or even a main dish.

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