Preparation time15 minutes minutes
Elaboration time20 minutes minutes
Total time35 minutes minutes
Dish: soup
Kitchen: Brazilian, Portuguese
Key words: a cozinha da vê, how to make low carb chicken soup, low carb chicken soup recipe, low carb chicken soup
The amount: 6 people
Calories: 97.21kcal
- 700 g of shredded chicken breast;
- 1 chopped onion;
- 2 bay leaves;
- 1 chopped zucchini;
- 1 peeled and chopped carrot;
- 1/2 Cup of tea) of cauliflower;
- Salt and spices to taste.
First, take a pan with some eye and throw in the chicken and onion;
Meanwhile, in a large saucepan, add water up to the top and the bay leaves;
When the water heats up, add the vegetables and spices to the water, stirring well;
As soon as they soften, add the chicken and onion and bring the water to the boil;
Finally, check how the soup tastes and adjust the salt and seasoning if necessary;
When everything is in order, turn off the heat and serve your soup warm.
Serving: 249g | Calories: 97.21kcal | Carbohydrates: 7.28g | Protein: 11.69g | Fat: 4.71g | Fiber: 2.17g