Low carb vegetable soup with meat

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Low carb vegetable soup with meat

Learn how to make a delicious low carb vegetable soup with meat

Preparation time10

Elaboration time20

Total time30

Dish: soup

Kitchen: Brazilian, Portuguese

Key words: a cozinha da vê, how to make beef soup with vegetables, how to make low carb vegetable soup with beef, low carb vegetable soup with beef recipe, beef soup with vegetables, beef soup with beef

The amount: people

Calories: 278.26kcal

Ingredients

800 g of a meat of your choice;
2 cloves of crushed garlic;
2 chopped medium onions;
1 Cup of tea) chopped broccoli;
1 Cup of tea) of chopped cauliflower;
10 chopped pods;
2 diced carrots;
Salt and spices to taste.

Instructions

First put a dash of olive oil in a pan and saute the meat, onion, and garlic;
When everything is browned, add the remaining vegetables, stirring everything very well;
Once the ingredients have cooked, add the water, salt and seasoning;
Bring everything to the boil and wait until the meat and vegetables are tender and cooked;
Finally, turn off the heat and you can serve your soup.

Nutrition

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