Preparation time15 minutes minutes
Elaboration time45 minutes minutes
Total time1 hour hour
Dish: Main course
Kitchen: Portuguese
Key words: cod, how to make cod quiche, quiche, cod quiche, cod quiche recipe
The amount: 6 People
Calories: 538kcal
Removable form
stainless steel pan
stainless steel bowl
Dough
- 250 grams of unleavened wheat flour (sifted)
- 140 grams of butter without salt
- 1 tbsp of natural yogurt
- 1 lightly beaten whole egg
- 1/4 coffee spoon of baking powder
- 1 pinch of salt
- 1/4 cup of tea grated parmesan
Stuffing (can be made with tuna, chicken, ground beef, ham, spinach, etc.)
- 1 Grated medium onion
- 2 crushed garlic cloves
- 2 tbsp of oil
- 2 cups (tea) shredded cod fish
- 2 tbsp of chopped parsley
- Salt and black pepper (ground)
Topping
- 200 ml of fresh cream
- 2 lightly beaten eggs
- 100 grams coarsely grated mozzarella cheese
- 100 grams cream cheese
- 1 pinch of nutmeg powder oralada
- Salt and black pepper to taste
dough preparation
Mix all the ingredients together and knead with your fingertips until you have a soft, elastic dough. Wrap in plastic wrap and leave to rest for 15 minutes in the fridge.
Filling Preparation
Saute onion and garlic in hot oil until translucent.
Mix the shredded cod, check the salt and seasonings, add the chopped parsley, mix again and remove from the heat.
Quiche assembly
Roll out the dough, line the bottom and sides of a removable rim pan.
Pierce with a fork, distribute the filling evenly, spread the frosting over the top, sprinkle with the Parmesan.
Bake in a preheated oven at 180ºC for 15 minutes. or until cooked.
Remove, let cool slightly, unmold and serve.
This quiche should be served after it comes out of the oven; warm, it is very delicious and creamy.
You can accompany the quiche with a salad.
Serving: 200g | Calories: 538kcal | Carbohydrates: 68g | Protein: 17g | Fat: 21g