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cod fish quiche
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cod fish quiche

learn how to make cod quiche, it's one of my favorite dishes.
Preparation time15 minutes
Elaboration time45 minutes
Total time1 hour
Dish: Main course
Kitchen: Portuguese
Key words: cod, how to make cod quiche, quiche, cod quiche, cod quiche recipe
The amount: 6 People
Calories: 538kcal

utensils

  • Removable form
  • stainless steel pan
  • stainless steel bowl

Ingredients

Dough

  • 250 grams of unleavened wheat flour (sifted)
  • 140 grams of butter without salt
  • 1 tbsp of natural yogurt
  • 1 lightly beaten whole egg
  • 1/4 coffee spoon of baking powder
  • 1 pinch of salt
  • 1/4 cup of tea grated parmesan

Stuffing (can be made with tuna, chicken, ground beef, ham, spinach, etc.)

  • 1 Grated medium onion
  • 2 crushed garlic cloves
  • 2 tbsp of oil
  • 2 cups (tea) shredded cod fish
  • 2 tbsp of chopped parsley
  • Salt and black pepper (ground)

Topping

  • 200 ml of fresh cream
  • 2 lightly beaten eggs
  • 100 grams coarsely grated mozzarella cheese
  • 100 grams cream cheese
  • 1 pinch of nutmeg powder oralada
  • Salt and black pepper to taste

Instructions

dough preparation
  • Mix all the ingredients together and knead with your fingertips until you have a soft, elastic dough.
    Wrap in plastic wrap and leave to rest for 15 minutes in the fridge.
Filling Preparation
  • Saute onion and garlic in hot oil until translucent.
  • Mix the shredded cod, check the salt and seasonings, add the chopped parsley, mix again and remove from the heat.
Coverage Preparation
  • Mix the cream, eggs, cheeses, nutmeg and season with salt and pepper to taste.
Quiche assembly
  • Roll out the dough, line the bottom and sides of a removable rim pan.
  • Pierce with a fork, distribute the filling evenly, spread the frosting over the top, sprinkle with the Parmesan.
  • Bake in a preheated oven at 180ºC for 15 minutes. or until cooked.
  • Remove, let cool slightly, unmold and serve.

video step by step

Grades

This quiche should be served after it comes out of the oven; warm, it is very delicious and creamy. 
You can accompany the quiche with a salad.

Nutrition

Serving: 200g | Calories: 538kcal | Carbohydrates: 68g | Protein: 17g | Fat: 21g
Have you already prepared this recipe?mention @Cozinhadave or tag #cooking!