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Recipe for yam soup with meat
Find out how to prepare this delicious recipe for yam soup with meat
The amount: 6 People
Calories: 237kcal
Ingredients
- 600 g Peeled yam;
- 300 g Meat of your choice cut into cubes;
- 1 Minced garlic clove;
- 1/2 Chopped onion;
- 1/2 Chopped green peppers;
- 1 Chopped tomatoes;
- 1 teaspoon of paprika;
- Juice of half a lemon;
- Salt and seasonings to taste.
Instructions
- First saute the onion, tomato, bell bell pepper, and garlic in a pan;
- Then add the diced yam;
- As soon as it softens, add the water, paprika, salt, and seasonings;
- Let the mixture cook and in another pan put the meat with salt and seasonings;
- When the meat is deep fried, place it in the pot along with the yams;
- Mix everything together and add the juice of half a lemon;
- If necessary add a little more water;
- When the soup starts to boil, turn off the heat and serve it hot.
Nutrition
Serving: 188g | Calories: 237kcal | Carbohydrates: 32.1g | Protein: 15.07g | Fat: 5.35g | Fiber: 5.35g
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