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GINGER AND CINNAMON FITNESS COOKIES

Learn how to make wonderful gingerbread and cinnamon cookies.
Preparation time30 minutes
Elaboration time20 minutes
Total time50 minutes
Dish: cookies, healthy food
Kitchen: American, Brazilian
Key words: the kitchen of see, cinnamon cookies, gingerbread cookies, gingerbread and cinnamon cookies, healthy cookies, how to make gingerbread and cinnamon cookies, how to make cookies, cinnamon cookies, gingerbread cookies, cinnamon cookies recipe, recipe Ginger Biscuits
The amount: 4
Calories: 54kcal

Ingredients

  • 220g oat flour or crushed oat flakes
  • 60g of raw almonds or hazelnuts or cashews
  • 150g pitted dates or plums
  • 3 tbsp or 45ml of melted coconut oil / or olive oil
  • 80ml coconut vegetable milk
  • 1 tbsp cinnamon powder
  • 2 tbsp powdered ginger
  • 1 teaspoon) of biological yeast

Instructions

  • Preheat the oven to 180ºC.
  • In a food processor, add all the ingredients and grind until it becomes a malleable mass that comes off your fingers (if you don't have a powerful processor, grind the almonds first and then the dates, add all the dry ingredients and finally the liquids until you get the desired consistency. ).
  • Place the dough between two sheets of parchment paper and stretch with a rolling pin.
  • Cut the dough with a cookie cutter.
  • Bake in the oven for 20 minutes in a rectangular shape lined with parchment paper and bake until the cookies are golden.
  • Let cool completely.
  • Store in a closed glass bottle, they last up to 2 weeks.

video step by step

Nutrition

Calories: 54kcal
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