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Bechamel sauce
Learn how to make bechamel sauce simply and quickly
The amount: 1 revenue
Calories: 105kcal
Ingredients
- 50 g of butter
- 40 g of wheat flour
- 400 ml of milk
- Sal e pimenta-do reino à gosto
Instructions
- Melt the butter over low heat, add the wheat flour and then the hot milk, stirring constantly until it boils without letting it gain color.
- Let it boil for 10 min. over very low heat to cook the flour.
- Remove from heat, and season with salt and pepper.
video step by step
Nutrition
Serving: 100g | Calories: 105kcal
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