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Cod with sour cream

Learn how to make cod with cream, also known as cod with cream. wonderful!
Preparation time15 minutes
Elaboration time1 hour 15 minutes
Total time1 hour 30 minutes
Dish: Main course
Kitchen: Portuguese
Key words: cod, cod with condensed milk, cod with cream, cod with cream step by step, how to make cod with cream, cod with cream recipe
The amount: 6 people
Calories: 602kcal

utensils

  • Caçarola
  • multipurpose bowl
  • R platter
  • Tray O.

Ingredients

  • 1 kg desalted cod 3 big posts
  • 1 Cebola média picadinha
  • 2 garlic cloves
  • 1 bay leaf
  • 1 Cenoura média ralada
  • 4 tbsp of olive oil
  • 1 Box of cream (cream)
  • 1 Straw Potatoes (160g)
  • Breadcrumbs (as much as you need)
  • Bechamel sauce

Instructions

Preparation
  • Cook the cod fillets in water, after cooking remove the skin, bones and shred. Reserve.
  • In a pan, put the oil, sauté the onion, garlic, bay leaf and finally the shredded cod and carrot.
  • Fold in a little more to sauté. Now put the potato straw package and wrap.
  • Next step prepare the Bechamel Sauce
Bechamel sauce
  • 50g of butter
  •  40g of wheat flour
  • 400ml of milk
  • Salt and pepper to taste
Preparing the Bechamel Sauce
  • Melt the butter over low heat, add the wheat flour and then the hot milk, stirring constantly until it boils without letting it gain color.
  •  Let it boil for 10 min. over very low heat to cook the flour.
  • Remove from heat, and season with salt and pepper.
  • Reserve.
Assembly of Cod with Cream
  • After the béchamel sauce is ready, place the cream on the braised cod and then the béchamel sauce, stir everything very well to involve.
  • Sprinkle with breadcrumbs.
  • Bake in a preheated oven at 170º C until browning, it looks golden.

video step by step

Nutrition

Serving: 380g | Calories: 602kcal | Carbohydrates: 46g | Protein: 27g | Fat: 33g
Have you already prepared this recipe?mention @Cozinhadave or tag #cooking!