Preparation time45 minutes minutes
Elaboration time15 minutes minutes
Total time1 hour hour
Dish: soup
Kitchen: Brazilian
Key words: a cozinha da vê, mocotó broth with vegetables, how to make mocotó broth with vegetables, mocotó broth with vegetables recipe
The amount: 4 people
Calories: 291.4kcal
- 500 g of mocotó;
- 1 chopped onion;
- 2 cloves of crushed garlic;
- 2 ripe tomatoes;
- 1 chopped peppers;
- 2 peeled, cut potatoes;
- Salt and spices to taste.
First, you need to prepare the mocotó. To do this, soak it in water with lemon for 30 minutes. Then boil it for 15 minutes;
While you're doing this, take a large saucepan and add a drizzle of olive oil. Then sauté the onion and garlic. Then add the tomatoes and peppers, stirring well;
Now you have to add the mocotó meat and cook it together with the ingredients already in the pot. When it's cooked, add the tomatoes and potatoes;
Finally, add water to cover the ingredients and cook everything until it boils. When this happens, reduce the heat and add the salt and spices;
When everything is to your liking, turn off the heat and your broth is ready to serve.
Serving: 130g | Calories: 291.4kcal | Carbohydrates: 1.36g | Protein: 19.69g | Fat: 21.92g | Fiber: 0.48g