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Lentil soup with chicken

Learn how to make a delicious and easy lentil soup with chicken
Preparation time10 minutes
Elaboration time15 minutes
Total time25 minutes
Dish: soup
Kitchen: Brazilian, Portuguese
Key words: a cozinha da vê, como fazer sopa de lentilha, como fazer sopa de lentilha com frango, receita de sopa de lentilha, receita de sopa de lentilha com frango, sopa de lentilha
The amount: 10 people
Calories: 251.25kcal

Ingredients

  • 1 1/2 Cup of tea) de lentilha de molho em água por 12 horas;
  • 400 g of shredded chicken;
  • 1 liter of water;
  • 1 chopped medium onion;
  • 2 crushed garlic cloves;
  • 1 tbsp of olive oil;
  • Various vegetables to taste;
  • Salt and seasonings to taste

Instructions

  • First, cook the lentils in water in a large saucepan;
  • Meanwhile, take another pan and put in the olive oil and the chicken;
  • As soon as it browns, add the onion and garlic, stirring everything very well;
  • When the lentils are cooked, put them in a blender with the water and blend well;
  • Then pour the mixture together with the chicken the onion and garlic;
  • Acrescente os vegetais e os temperos de sua preferência, mexendo tudo bem;
  • Deixe os ingredientes cozinhar em conjunto, até os vegetais amolecerem;
  • When the soup is ready, turn off the heat and serve it warm.

Nutrition

Serving: 168g | Calories: 251.25kcal | Carbohydrates: 41.28g | Protein: 18.82g | Fat: 1.27g | Fiber: 9.26g
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