Preparation time8 hours hours 30 minutes minutes
Elaboration time10 minutes minutes
Total time8 hours hours 40 minutes minutes
Dish: Salad
Kitchen: Brazilian
Key words: vê's kitchen, how to make roast beef salad, roast beef salad recipe, roast beef salad
The amount: 2 people
Calories: 125kcal
- 1/2 Cup of tea) of olive oil;
- Juice of 4 lemons;
- 1 chopped onion;
- 2 chopped garlic cloves;
- 1 teaspoon) mustard powder;
- 500 g filet mignon or sirloin;
- 1 small avocado cut into small cubes;
- 1 cherry tomatoes cut into pieces;
- 1/2 Cup of tea) mayonnaise of your choice;
- 1 diced bell bell pepper;
- Coriander, rocket and watercress August (can be several leaves);
- Water
First, blend the olive oil, lemon juice, onion, garlic and mustard powder in a blender;
Once the mixture is homogeneous, place it in a bowl and add the piece of meat in such a way that it
stay "immersed" in the mixture;
Cover and refrigerate;
Leave in the fridge for at least 8 hours;
Remove the container and leave it out of the refrigerator for half an hour;
Now transfer the meat to a frying pan and grill (three minutes each side);
Transfer the meat to a greased or parchment-lined baking sheet;
Place in the oven and bake for about 10 minutes (preheat the oven beforehand);
Remove the meat from the oven, let it cool and cut it into thin slices;
In another bowl, add the other ingredients (peppers, coriander, rocket, avocado, tomatoes, watercress and
mayonnaise);
Add a tablespoon of water and stir well;
Finally, add the sliced meat and mix until all the ingredients are well distributed
Serving: 330g | Calories: 125kcal | Carbohydrates: 9.1g | Protein: 18.5g | Fat: 2.3g