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Roast beef salad

Learn how to make roast beef salad
Preparation time8 hours 30 minutes
Elaboration time10 minutes
Total time8 hours 40 minutes
Dish: Salad
Kitchen: Brazilian
Key words: vê's kitchen, how to make roast beef salad, roast beef salad recipe, roast beef salad
The amount: 2 people
Calories: 125kcal

Ingredients

  • 1/2 Cup of tea) of olive oil;
  • Juice of 4 lemons;
  • 1 chopped onion;
  • 2 chopped garlic cloves;
  • 1 teaspoon) mustard powder;
  • 500 g filet mignon or sirloin;
  • 1 small avocado cut into small cubes;
  • 1 cherry tomatoes cut into pieces;
  • 1/2 Cup of tea) mayonnaise of your choice;
  • 1 diced bell bell pepper;
  • Coriander, rocket and watercress August (can be several leaves);
  • Water

Instructions

  • First, blend the olive oil, lemon juice, onion, garlic and mustard powder in a blender;
  • Once the mixture is homogeneous, place it in a bowl and add the piece of meat in such a way that it
  • stay "immersed" in the mixture;
  • Cover and refrigerate;
  • Leave in the fridge for at least 8 hours;
  • Remove the container and leave it out of the refrigerator for half an hour;
  • Now transfer the meat to a frying pan and grill (three minutes each side);
  • Transfer the meat to a greased or parchment-lined baking sheet;
  • Place in the oven and bake for about 10 minutes (preheat the oven beforehand);
  • Remove the meat from the oven, let it cool and cut it into thin slices;
  • In another bowl, add the other ingredients (peppers, coriander, rocket, avocado, tomatoes, watercress and
  • mayonnaise);
  • Add a tablespoon of water and stir well;
  • Finally, add the sliced meat and mix until all the ingredients are well distributed

Nutrition

Serving: 330g | Calories: 125kcal | Carbohydrates: 9.1g | Protein: 18.5g | Fat: 2.3g
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