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oriental chard salad recipe
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oriental chard salad

Learn how to make a delicious oriental chard salad.
Total time20 minutes
Dish: Salad
Key words: the kitchen of the see
The amount: 3 people

Ingredients

  • 1 small chard cut into strips
  • 1 cucumber (medium) cut into thin sticks
  • 1 carrot (medium) cut into thin sticks
  • 1 red onion (medium) cut into thin strips
  • 1 Cup of tea) red and/or yellow peppers, cut into thin strips
  • 1/3 of cup of (tea) from shoyu
  • 1 lemon juice
  • Ground pepper to taste
  • 3 tbsp of vegetable oil (sunflower, corn, coconut or olive oil)
  • 4 garlic cloves cut into thin slices
  • 1 tbsp white sesame
  • olive oil to taste

Instructions

  • Place the chard in strips in the salad bowl, the cucumber, the carrot, the onion, the pepper, and mix well.
  • Drizzle with the soy sauce, lemon juice, and a pinch of ground black pepper.
  • In a frying pan put the oil, and the garlic cut into thin slices, and when the garlic is already golden add the tablespoon of sesame, mix and let it fry.
  • Place the mixture from the skillet over the salad and mix well, then drizzle with a little olive oil and it's ready. Serve next.
Have you already prepared this recipe?mention @Cozinhadave or tag #cooking!