{"id":14073,"date":"2022-11-05T10:34:49","date_gmt":"2022-11-05T10:34:49","guid":{"rendered":"http:\/\/cozinhadave.com\/?p=14073"},"modified":"2023-08-04T19:03:17","modified_gmt":"2023-08-04T19:03:17","slug":"koolhydraatarme-palmhartcreme","status":"publish","type":"post","link":"https:\/\/cozinhadave.com\/nl\/koolhydraatarme-palmhartcreme\/","title":{"rendered":"low carb hart van palmroom"},"content":{"rendered":"<p>O <strong>low carb hart van palmroom<\/strong> is een essentieel gerecht voor mensen die dit soort dieet volgen. Het belangrijkste doel van degenen die dit type dieet volgen is immers om hun koolhydraatinname drastisch te verminderen.<\/p>\n\n\n\n<p>Dit ingredi\u00ebnt bevat weinig calorie\u00ebn en weinig koolhydraten. Koolhydraatarme palmcr\u00e8me is daarom een geweldig alternatief voor wie op zoek is naar een gerecht dat zowel voedzaam als lekker is. <\/p>\n\n\n\n<p>Daarom laten we je vandaag dit recept zien dat supermakkelijk te maken is. Bekijk het hieronder.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"http:\/\/cozinhadave.com\/wp-content\/uploads\/2022\/11\/creme-de-palmito-low-carb-1024x576.jpg\" alt=\"low carb hart van palmroom\" class=\"wp-image-14075\" srcset=\"https:\/\/cozinhadave.com\/wp-content\/uploads\/2022\/11\/creme-de-palmito-low-carb-1024x576.jpg 1024w, https:\/\/cozinhadave.com\/wp-content\/uploads\/2022\/11\/creme-de-palmito-low-carb-300x169.jpg 300w, https:\/\/cozinhadave.com\/wp-content\/uploads\/2022\/11\/creme-de-palmito-low-carb-768x432.jpg 768w, https:\/\/cozinhadave.com\/wp-content\/uploads\/2022\/11\/creme-de-palmito-low-carb-18x10.jpg 18w, https:\/\/cozinhadave.com\/wp-content\/uploads\/2022\/11\/creme-de-palmito-low-carb-480x270.jpg 480w, https:\/\/cozinhadave.com\/wp-content\/uploads\/2022\/11\/creme-de-palmito-low-carb.jpg 1280w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Dit recept kan affiliate links bevatten, bekijk de&nbsp;<a href=\"http:\/\/cozinhadave.com\/nl\/privacybeleid\/\">Privacybeleid<\/a>&nbsp;en de&nbsp;<a href=\"http:\/\/cozinhadave.com\/nl\/affiliate-disclosure\/\">openbaarmaking van aangesloten bedrijven<\/a>&nbsp;voor meer informatie.<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">low carb hart van palmroom<\/h2>\n\n\n\n<p>Het koolhydraatarme hart van palmroom verschilt juist van een soep door zijn romigheid. Dan leggen we je uit hoe je dit recept heel romig maakt.<\/p>\n\n\n\n<p>Allereerst levert het recept in dit artikel 4 porties op en duurt het minder dan een uur om klaar te maken. Het is makkelijk en goedkoop om te maken, waardoor het een toegankelijk gerecht is voor iedereen.<\/p>\n\n\n\n<p>Bovendien kun je de ingredi\u00ebnten veranderen, vooral als je al wat ervaring hebt in de keuken. In dit recept raden we bijvoorbeeld het gebruik van zure room aan. Maar als je beperkingen hebt met dit ingredi\u00ebnt, kun je het zonder problemen weglaten.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"850\" height=\"850\" src=\"http:\/\/cozinhadave.com\/wp-content\/uploads\/2022\/11\/creme-de-palmito-low-carb-2.jpg\" alt=\"low carb hart van palmroom\" class=\"wp-image-14074\" srcset=\"https:\/\/cozinhadave.com\/wp-content\/uploads\/2022\/11\/creme-de-palmito-low-carb-2.jpg 850w, https:\/\/cozinhadave.com\/wp-content\/uploads\/2022\/11\/creme-de-palmito-low-carb-2-300x300.jpg 300w, https:\/\/cozinhadave.com\/wp-content\/uploads\/2022\/11\/creme-de-palmito-low-carb-2-150x150.jpg 150w, https:\/\/cozinhadave.com\/wp-content\/uploads\/2022\/11\/creme-de-palmito-low-carb-2-768x768.jpg 768w, https:\/\/cozinhadave.com\/wp-content\/uploads\/2022\/11\/creme-de-palmito-low-carb-2-12x12.jpg 12w, https:\/\/cozinhadave.com\/wp-content\/uploads\/2022\/11\/creme-de-palmito-low-carb-2-600x600.jpg 600w, https:\/\/cozinhadave.com\/wp-content\/uploads\/2022\/11\/creme-de-palmito-low-carb-2-500x500.jpg 500w\" sizes=\"auto, (max-width: 850px) 100vw, 850px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Waarom werkt dit recept?<\/h2>\n\n\n\n<p>Het palmhart zelf heeft talloze gezondheidsvoordelen, en dat is de belangrijkste reden waarom dit recept werkt. Het is rijk aan vitamine C en is een geweldige bondgenoot voor het immuunsysteem. Bovendien geeft deze groente veel energie, wat betekent dat het je de energie geeft die je nodig hebt om de dag door te komen.<\/p>\n\n\n\n<p>Koolhydraatarme palmhartcr\u00e8me kan dus zonder problemen overdag of 's avonds gegeten worden. Maar hier is een tip. Als je het voor het slapen gaan gaat eten, probeer dan de helft van de hoeveelheid room te gebruiken die in dit recept wordt aangegeven. Hoe minder suiker je 's nachts binnenkrijgt, hoe beter je slaapt.<\/p>\n\n\n\n<p>Als je de cr\u00e8me overdag gebruikt, kan de suiker je zelfs helpen om je energieker te voelen. Maar, natuurlijk, als je geen beperkingen hebt, zoals diabetes.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"nv-iframe-embed\"><iframe loading=\"lazy\" title=\"KOOLHYDRAATARME PALMHARTCR\u00c8ME\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/uE1aTx99jvY?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<\/div><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Alternatief voor low carb hart van palmcr\u00e8me<\/h2>\n\n\n\n<p>Als je niet voor de koolhydraatarme cr\u00e8me van palm wilt kiezen, hebben we een aantal alternatieven samengesteld die je hier op de site kunt vinden:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"http:\/\/cozinhadave.com\/nl\/romige-bonensoep\/\">Romige bonensoep<\/a>;<\/li>\n\n\n\n<li><a href=\"http:\/\/cozinhadave.com\/nl\/romige-pompoensoep\/\">Romige Pompoensoep<\/a>;<\/li>\n\n\n\n<li>En toch <a href=\"http:\/\/cozinhadave.com\/nl\/romige-frango-soep-recept\/\">romige kippensoep<\/a>.<\/li>\n<\/ul>\n\n\n\n<p>Laten we nu eens kijken hoe je een ongelooflijke koolhydraatarme cr\u00e8me van palm kunt maken.<\/p>\n\n\n<div id=\"wprm-recipe-container-13981\" class=\"wprm-recipe-container\" data-recipe-id=\"13981\" data-servings=\"4\"><div class=\"wprm-recipe wprm-recipe-template-chic-pt\"><div class=\"wprm-container-float-right\">\n    <div class=\"wprm-recipe-image wprm-block-image-rounded\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 3px;\" width=\"300\" height=\"300\" src=\"https:\/\/cozinhadave.com\/wp-content\/uploads\/2022\/10\/creme-de-palmito-low-carb-2-300x300.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/cozinhadave.com\/wp-content\/uploads\/2022\/10\/creme-de-palmito-low-carb-2-300x300.jpg 300w, https:\/\/cozinhadave.com\/wp-content\/uploads\/2022\/10\/creme-de-palmito-low-carb-2-150x150.jpg 150w, https:\/\/cozinhadave.com\/wp-content\/uploads\/2022\/10\/creme-de-palmito-low-carb-2-768x768.jpg 768w, https:\/\/cozinhadave.com\/wp-content\/uploads\/2022\/10\/creme-de-palmito-low-carb-2-12x12.jpg 12w, https:\/\/cozinhadave.com\/wp-content\/uploads\/2022\/10\/creme-de-palmito-low-carb-2-600x600.jpg 600w, https:\/\/cozinhadave.com\/wp-content\/uploads\/2022\/10\/creme-de-palmito-low-carb-2-500x500.jpg 500w, https:\/\/cozinhadave.com\/wp-content\/uploads\/2022\/10\/creme-de-palmito-low-carb-2.jpg 850w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\"><\/div>\n<\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-normal\">low carb hart van palmroom<\/h2>\n<div class=\"wprm-spacer\"><\/div>\n\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-summary wprm-block-text-normal\">Hoe maak je low carb cr\u00e8me van palm<\/div>\n<div class=\"wprm-spacer\"><\/div>\n<style>#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-full svg * { fill: #ae3333; }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-0-33); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-user-rating-0-50); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-user-rating-0-66); }linearGradient#wprm-recipe-user-rating-0-33 stop { stop-color: #ae3333; }linearGradient#wprm-recipe-user-rating-0-50 stop { stop-color: #ae3333; }linearGradient#wprm-recipe-user-rating-0-66 stop { stop-color: #ae3333; }<\/style><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"0\" height=\"0\" style=\"display:block;width:0px;height:0px\"><defs><lineargradient 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event)\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#ae3333\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-5 wprm-rating-star-full\" data-rating=\"5\" data-color=\"#ae3333\" role=\"button\" tabindex=\"0\" aria-label=\"Beoordeel dit recept 5 van de 5 sterren\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#ae3333\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><div class=\"wprm-recipe-rating-details wprm-block-text-normal\"><span class=\"wprm-recipe-rating-average\">5<\/span> van 1 stem<\/div><\/div>\n<div class=\"wprm-spacer\" style=\"height: 25px;\"><\/div>\n\n<div class=\"wprm-template-chic-buttons wprm-container-columns-spaced-middle wprm-container-columns-gutter\">\n\t<a href=\"https:\/\/cozinhadave.com\/nl\/wprm_print\/creme-de-palmito-low-carb\" style=\"color: #ffffff;background-color: 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L7.3704,2.2715 L7.3704,4.6845 L16.6304,4.6845 L16.6304,2.2715 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> Recept afdrukken<\/a>\n\t\n<a href=\"https:\/\/www.facebook.com\/share.php?u=https%3A%2F%2Fcozinhadave.com%2Fnl%2Fkoolhydraatarme-palmhartcreme%2F\" onclick=\"window.open(this.href,'targetWindow','toolbar=no,location=no,status=no,menubar=no,scrollbars=yes,resizable=yes,width=500,height=500'); return false;\" data-recipe=\"13981\" style=\"color: #d8ebff;background-color: #376aa5;border-color: #3d75b4;border-radius: 5px;padding: 10px 0px;\" class=\"wprm-recipe-facebook-share wprm-recipe-link wprm-block-text-bold wprm-recipe-facebook-share-button wprm-recipe-link-button wprm-color-accent\" target=\"_blank\" rel=\"nofollow noopener\"><span class=\"wprm-recipe-icon wprm-recipe-facebook-share-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewbox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" fill=\"#ffffff\"><path fill=\"#ffffff\" d=\"M22,0H2C0.895,0,0,0.895,0,2v20c0,1.105,0.895,2,2,2h11v-9h-3v-4h3V8.413c0-3.1,1.893-4.788,4.659-4.788 c1.325,0,2.463,0.099,2.795,0.143v3.24l-1.918,0.001c-1.504,0-1.795,0.715-1.795,1.763V11h4.44l-1,4h-3.44v9H22c1.105,0,2-0.895,2-2 V2C24,0.895,23.105,0,22,0z\"><\/path><\/g><\/svg><\/span> Deel<\/a>\n    \n<\/div>\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><g><path d=\"M12,0 C18.627,0 24,4.373 24,11 C24,19.406 18.646,24 18.646,24 L18.646,24 L5.354,24 C5.354,24 0,19.406 0,11 C0,4.373 5.373,0 12,0 Z M12,2 C6.206,2 2,5.785 2,11 C2,16.956 4.962,20.716 6.168,22 L6.168,22 L17.832,22 C19.032,20.724 22,16.962 22,11 C22,5.785 17.794,2 12,2 Z M15.4175,17.7983 C15.9697847,17.7983 16.4175,18.2460153 16.4175,18.7983 C16.4175,19.3111358 16.0314598,19.7338072 15.5341211,19.7915723 L15.4175,19.7983 L8.5825,19.7983 C8.03021525,19.7983 7.5825,19.3505847 7.5825,18.7983 C7.5825,18.2854642 7.96854019,17.8627928 8.46587887,17.8050277 L8.5825,17.7983 L15.4175,17.7983 Z M12,4.2544 C15.173,4.2544 17.746,6.8264 17.746,10.0004 C17.746,13.1734 15.173,15.7454 12,15.7454 C8.827,15.7454 6.254,13.1734 6.254,10.0004 C6.254,6.8264 8.827,4.2544 12,4.2544 Z M10.9999773,6.38993761 C9.41864646,6.82850486 8.254,8.28073633 8.254,10.0004 C8.254,12.0654 9.935,13.7454 12,13.7454 C14.065,13.7454 15.746,12.0654 15.746,10.0004 C15.746,8.28110051 14.5818468,6.82911997 13.0010273,6.39021638 L13,9.2962 C13,9.84848475 12.5522847,10.2962 12,10.2962 C11.4871642,10.2962 11.0644928,9.91015981 11.0067277,9.41282113 L11,9.2962 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">Voorbereidingstijd <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">15<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minuten<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-cook-time-label\">Voorbereidingstijd <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">15<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minuten<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-total-time-label\">Totale tijd <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">30<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minuten<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-container-columns-spaced\">\n\t<div>\n    \t<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M19.5441,12.0586 L17.8411,12.3146 L17.8411,14.0376 L17.8411,17.8606 L6.1591,17.8606 L6.1591,14.0376 L6.1591,12.3146 L4.4561,12.0586 C3.0331,11.8446 2.0001,10.6536 2.0001,9.2246 C2.0001,7.6626 3.2471,6.3876 4.7971,6.3406 C4.8651,6.3486 4.9351,6.3556 5.0051,6.3576 L6.3221,6.4136 L6.8931,5.2246 C7.8481,3.2356 9.8051,1.9996 12.0001,1.9996 C14.1951,1.9996 16.1521,3.2356 17.1071,5.2246 L17.6781,6.4136 L18.9951,6.3576 C19.0641,6.3556 19.1321,6.3486 19.2021,6.3406 C20.7531,6.3866 22.0001,7.6626 22.0001,9.2246 C22.0001,10.6536 20.9671,11.8446 19.5441,12.0586 L19.5441,12.0586 Z M6.1591,22.0006 L17.8411,22.0006 L17.8411,19.8606 L6.1591,19.8606 L6.1591,22.0006 Z M19.1141,4.3386 C19.0451,4.3386 18.9801,4.3566 18.9101,4.3596 C17.6741,1.7836 15.0491,-0.0004 12.0001,-0.0004 C8.9511,-0.0004 6.3261,1.7836 5.0901,4.3596 C5.0211,4.3566 4.9551,4.3386 4.8861,4.3386 C2.1881,4.3386 0.0001,6.5266 0.0001,9.2246 C0.0001,11.6736 1.8081,13.6836 4.1591,14.0376 L4.1591,22.3756 C4.1591,23.2696 4.8901,23.9996 5.7831,23.9996 L18.2171,23.9996 C19.1101,23.9996 19.8411,23.2696 19.8411,22.3756 L19.8411,14.0376 C22.1911,13.6836 24.0001,11.6736 24.0001,9.2246 C24.0001,6.5266 21.8131,4.3386 19.1141,4.3386 L19.1141,4.3386 Z\" id=\"Fill-1\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-course-label\">Schotel <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">sauzen en cr\u00e8mes, soep<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-cuisine-label\">Keuken <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">Braziliaans<\/span><\/div><\/div>\n    <\/div>\n    <div>\n        <div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M15.9199,4.9443 L18.1399,2.7243 C18.5509,2.3133 19.0909,2.1083 19.6299,2.1083 C20.1699,2.1083 20.7099,2.3133 21.1209,2.7243 C21.9429,3.5473 21.9419,4.8843 21.1209,5.7073 L18.9019,7.9253 C18.0799,8.7483 16.7419,8.7483 15.9199,7.9253 C15.0979,7.1033 15.0979,5.7663 15.9199,4.9443 M23.5529,22.1383 L13.3369,11.9233 L15.3109,9.9493 C15.9559,10.3353 16.6809,10.5413 17.4109,10.5413 C18.4629,10.5413 19.5159,10.1403 20.3159,9.3403 L22.5349,7.1213 C24.1369,5.5183 24.1369,2.9123 22.5349,1.3103 C21.7599,0.5343 20.7279,0.1073 19.6299,0.1073 C18.5329,0.1073 17.5019,0.5343 16.7259,1.3103 L14.5059,3.5303 C13.7299,4.3063 13.3029,5.3383 13.3029,6.4343 C13.3029,7.1883 13.5179,7.9053 13.8959,8.5363 L11.9229,10.5083 L9.9489,8.5353 C10.8909,6.9593 10.6959,4.8863 9.3399,3.5303 L6.1039,0.2933 C5.7129,-0.0977 5.0799,-0.0977 4.6899,0.2933 C4.2989,0.6833 4.2989,1.3163 4.6899,1.7073 L7.9259,4.9443 C8.4909,5.5093 8.6579,6.3153 8.4459,7.0323 L3.6539,2.2403 C3.2639,1.8493 2.6309,1.8493 2.2399,2.2403 C1.8499,2.6313 1.8499,3.2633 2.2399,3.6543 L7.0319,8.4463 C6.3149,8.6583 5.5089,8.4913 4.9429,7.9253 L1.7069,4.6893 C1.3159,4.2983 0.6839,4.2983 0.2929,4.6893 C-0.0981,5.0803 -0.0981,5.7133 0.2929,6.1033 L3.5289,9.3403 C4.3309,10.1403 5.3829,10.5413 6.4349,10.5413 C7.1649,10.5413 7.8899,10.3353 8.5349,9.9493 L10.5089,11.9233 L0.2929,22.1383 C-0.0981,22.5293 -0.0981,23.1623 0.2929,23.5523 C0.4879,23.7483 0.7439,23.8453 0.9999,23.8453 C1.2559,23.8453 1.5119,23.7483 1.7069,23.5523 L11.9229,13.3373 L22.1389,23.5523 C22.3339,23.7483 22.5899,23.8453 22.8459,23.8453 C23.1019,23.8453 23.3569,23.7483 23.5529,23.5523 C23.9429,23.1623 23.9429,22.5293 23.5529,22.1383\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-servings-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-servings-label\">Porties <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-13981 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" data-recipe=\"13981\" aria-label=\"Recept porties aanpassen\">4<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">mensen<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-nutrition-label wprm-recipe-calories-label\">calorie\u00ebn <\/span><span class=\"wprm-recipe-nutrition-with-unit\"><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal\">140.13<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal\">kcal<\/span><\/span><\/div><\/div>\n    <\/div>\n<\/div>\n\n<div id=\"recipe-13981-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-13981-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"13981\" data-servings=\"4\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions wprm-header-has-actions\" style=\"\">Ingredi\u00ebnten<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div>&nbsp;&nbsp;<div class=\"wprm-recipe-adjustable-servings-container wprm-recipe-adjustable-servings-13981-container wprm-toggle-container wprm-toggle-buttons-container wprm-block-text-normal\" style=\"--wprm-toggle-button-accent: #ae3333;\"><button class=\"wprm-recipe-adjustable-servings wprm-toggle wprm-toggle-active\" data-multiplier=\"1\" data-servings=\"4\" data-recipe=\"13981\" aria-label=\"Pas porties aan met 1x\">1x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"2\" data-servings=\"4\" data-recipe=\"13981\" aria-label=\"Pas porties aan met 2x\">2x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"3\" data-servings=\"4\" data-recipe=\"13981\" aria-label=\"Pas porties aan met 3x\">3x<\/button><\/div><\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">500<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">vers perzikpalmhart;<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">Kassa<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">van zure room;<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">teentje knoflook;<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">theelepel)<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">van rozemarijn;<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">middelgrote ui;<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-name\">Nootmuskaat naar smaak;<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-amount\">1 <\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">gehakte tomaat<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">pitloos;<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"7\"><span class=\"wprm-recipe-ingredient-name\">Zout naar smaak.<\/span><\/li><\/ul><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n\n<div id=\"recipe-13981-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-13981-instructions-container wprm-block-text-normal\" data-recipe=\"13981\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions\" style=\"\">Stapsgewijze instructies<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div>&nbsp;<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-13981-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Fruit in een grote pan de ui en tomaat met een scheutje olijfolie;<\/div><\/li><li id=\"wprm-recipe-13981-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Voeg dan de fijngehakte palmharten en rozemarijn toe;<\/div><\/li><li id=\"wprm-recipe-13981-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Bedek met water en kook tot de palmharten een beetje zacht zijn;<\/div><\/li><li id=\"wprm-recipe-13981-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Fruit in een aparte pan de knoflook en voeg toe aan het gekookte palmhart;<\/div><\/li><li id=\"wprm-recipe-13981-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Klop nu alles in de blender samen met de melkroom;<\/div><\/li><li id=\"wprm-recipe-13981-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Doe het terug in de pan en breng op smaak met zout en nootmuskaat;<\/div><\/li><li id=\"wprm-recipe-13981-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Meng ten slotte goed en laat nog een paar minuten koken;<\/div><\/li><li id=\"wprm-recipe-13981-step-0-7\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Dienen.<\/div><\/li><\/ul><\/div><\/div>\n\n\n<div id=\"recipe-13981-nutrition\" class=\"wprm-nutrition-label-shortcode-container\"><h3 class=\"wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line\" style=\"\">Voeding<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/h3><div class=\"wprm-nutrition-label-container wprm-nutrition-label-container-grouped wprm-block-text-normal wprm-nutrition-label-container-grouped-text\" style=\"text-align: left;column-gap: 10px;\"><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-serving_size\"style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Portie: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">91<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Calorie\u00ebn: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">140.13<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">kcal<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Koolhydraten: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">7.87<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Eiwit: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">2.72<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Vet: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">10.9<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-empty\" style=\"flex-basis: 175px\"><\/span><\/div><\/div>\n\n<div class=\"wprm-spacer\" style=\"height: 40px;\"><\/div>\n<p class=\"wprm-text wprm-block-text-italic\"> Opmerking: deze informatie wordt verstrekt uit beleefdheid en is slechts een schatting. Deze informatie is afkomstig van online calculators. Hoewel cozinhadave.com probeert om accurate voedingsinformatie te geven, zijn deze cijfers slechts schattingen.<\/p>\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g id=\"Icons\" stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M9.0039,16.0079 C5.1419,16.0079 1.9999,12.8659 1.9999,9.0039 C1.9999,5.1419 5.1419,1.9999 9.0039,1.9999 C12.8659,1.9999 16.0079,5.1419 16.0079,9.0039 C16.0079,12.8659 12.8659,16.0079 9.0039,16.0079 M23.6209,22.2069 L16.1439,14.7299 C16.1059,14.6919 16.0579,14.6759 16.0159,14.6449 C17.2599,13.1009 18.0079,11.1409 18.0079,9.0039 C18.0079,4.0309 13.9769,-0.0001 9.0039,-0.0001 C4.0309,-0.0001 -0.0001,4.0309 -0.0001,9.0039 C-0.0001,13.9769 4.0309,18.0079 9.0039,18.0079 C11.1409,18.0079 13.1009,17.2599 14.6449,16.0169 C14.6749,16.0579 14.6919,16.1059 14.7299,16.1439 L22.2069,23.6209 C22.4019,23.8169 22.6579,23.9139 22.9139,23.9139 C23.1699,23.9139 23.4259,23.8169 23.6209,23.6209 C24.0119,23.2309 24.0119,22.5979 23.6209,22.2069\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label\">SLEUTELWOORDEN <\/span><span class=\"wprm-recipe-keyword wprm-block-text-normal\">de v\u00ea keuken, hoe maak je koolhydraatarme cr\u00e8me van palm, koolhydraatarme cr\u00e8me van palm, koolhydraatarme cr\u00e8me van palm recept<\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n\n<div class=\"wprm-call-to-action wprm-call-to-action-simple\" style=\"color: #ffffff;background-color: #ae3333;margin: 0px;padding-top: 30px;padding-bottom: 30px;\"><span class=\"wprm-recipe-icon wprm-call-to-action-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewbox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"#ffffff\" stroke=\"#ffffff\"><path fill=\"none\" stroke=\"#ffffff\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-miterlimit=\"10\" d=\"M11.5,0.5 C9.982,0.5,8.678,1.355,8,2.601C7.322,1.355,6.018,0.5,4.5,0.5c-2.209,0-4,1.791-4,4c0,4,7.5,11,7.5,11s7.5-7,7.5-11 C15.5,2.291,13.709,0.5,11.5,0.5z\" data-cap=\"butt\"\/> <\/g><\/svg><\/span> <span class=\"wprm-call-to-action-text-container\"><span class=\"wprm-call-to-action-header\" style=\"color: #ffffff;\">Heb je dit recept ooit gemaakt?<\/span><span class=\"wprm-call-to-action-text\"><a href=\"#comment\" target=\"_self\" style=\"color: #fbfbd3\" >Deel met ons<\/a> hoe ging het!<\/span><\/span><\/div><\/div><\/div>\n\n\n<p>Dit is het eenvoudige recept voor <strong>low carb hart van palmroom<\/strong>. Iedereen kan het maken, zelfs degenen die zich normaal niet in de keuken wagen. Deze cr\u00e8me is een smakelijke en goedkope optie om te serveren aan je gasten of familie.<\/p>\n\n\n\n<p>En op koudere dagen is dit een heerlijk gerecht om warm te serveren. Het geeft je niet alleen energie, maar helpt ook om je op te warmen, zelfs voordat je naar bed gaat. Wat de kruiden betreft, kun je zonder problemen toevoegen of weglaten wat je maar wilt. De tip is om je favoriete specerijen te gebruiken om het gerecht nog lekkerder te maken.<\/p>\n\n\n\n<p>Maar als je het recept verandert, laat ons dan weten hoe het geworden is <strong>ervaring<\/strong>. Of, als je de stappen in dit artikel tot op de letter volgt, vertel ons dan alles over het eindresultaat. <\/p>\n\n\n\n<p>We willen weten wat je ervan vindt. Vergeet niet om <strong>deel <\/strong>dit artikel met uw kennissen, vrienden en familie, ok\u00e9?<\/p>","protected":false},"excerpt":{"rendered":"<p>O creme de palmito low carb \u00e9 um prato essencial para quem segue esse tipo de dieta. Afinal de contas, quem \u00e9 adepto desse tipo de card\u00e1pio tem como principal objetivo reduzir drasticamente o consumo de carboidratos. Assim, esse ingrediente cont\u00e9m poucas calorias e baixo teor de carboidrato. Dessa forma, o creme de palmito low&hellip;&nbsp;<\/p>\n<div class=\"read-more-wrapper\"><a href=\"https:\/\/cozinhadave.com\/nl\/koolhydraatarme-palmhartcreme\/\" class=\"button button-secondary\" rel=\"bookmark\">Lees meer \"<span class=\"screen-reader-text\">low carb hart van palmroom<\/span><\/a><\/div>","protected":false},"author":3,"featured_media":14074,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","neve_meta_reading_time":"","footnotes":""},"categories":[2100,58],"tags":[],"class_list":["post-14073","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-low-carb","category-sopas"],"uagb_featured_image_src":{"full":["https:\/\/cozinhadave.com\/wp-content\/uploads\/2022\/11\/creme-de-palmito-low-carb-2.jpg",850,850,false],"thumbnail":["https:\/\/cozinhadave.com\/wp-content\/uploads\/2022\/11\/creme-de-palmito-low-carb-2-150x150.jpg",150,150,true],"medium":["https:\/\/cozinhadave.com\/wp-content\/uploads\/2022\/11\/creme-de-palmito-low-carb-2-300x300.jpg",300,300,true],"medium_large":["https:\/\/cozinhadave.com\/wp-content\/uploads\/2022\/11\/creme-de-palmito-low-carb-2-768x768.jpg",768,768,true],"large":["https:\/\/cozinhadave.com\/wp-content\/uploads\/2022\/11\/creme-de-palmito-low-carb-2.jpg",850,850,false],"1536x1536":["https:\/\/cozinhadave.com\/wp-content\/uploads\/2022\/11\/creme-de-palmito-low-carb-2.jpg",850,850,false],"2048x2048":["https:\/\/cozinhadave.com\/wp-content\/uploads\/2022\/11\/creme-de-palmito-low-carb-2.jpg",850,850,false],"trp-custom-language-flag":["https:\/\/cozinhadave.com\/wp-content\/uploads\/2022\/11\/creme-de-palmito-low-carb-2-12x12.jpg",12,12,true],"ultp_layout_landscape_large":["https:\/\/cozinhadave.com\/wp-content\/uploads\/2022\/11\/creme-de-palmito-low-carb-2-850x800.jpg",850,800,true],"ultp_layout_landscape":["https:\/\/cozinhadave.com\/wp-content\/uploads\/2022\/11\/creme-de-palmito-low-carb-2-850x570.jpg",850,570,true],"ultp_layout_portrait":["https:\/\/cozinhadave.com\/wp-content\/uploads\/2022\/11\/creme-de-palmito-low-carb-2-600x850.jpg",600,850,true],"ultp_layout_square":["https:\/\/cozinhadave.com\/wp-content\/uploads\/2022\/11\/creme-de-palmito-low-carb-2-600x600.jpg",600,600,true],"wprm-metadata-1_1":["https:\/\/cozinhadave.com\/wp-content\/uploads\/2022\/11\/creme-de-palmito-low-carb-2-500x500.jpg",500,500,true],"wprm-metadata-4_3":["https:\/\/cozinhadave.com\/wp-content\/uploads\/2022\/11\/creme-de-palmito-low-carb-2-500x375.jpg",500,375,true],"wprm-metadata-16_9":["https:\/\/cozinhadave.com\/wp-content\/uploads\/2022\/11\/creme-de-palmito-low-carb-2-480x270.jpg",480,270,true],"neve-blog":["https:\/\/cozinhadave.com\/wp-content\/uploads\/2022\/11\/creme-de-palmito-low-carb-2-850x620.jpg",850,620,true]},"uagb_author_info":{"display_name":"Ver\u00f4nica Ribeiro","author_link":"https:\/\/cozinhadave.com\/nl\/author\/veronica-ribeiro\/"},"uagb_comment_info":0,"uagb_excerpt":"O creme de palmito low carb \u00e9 um prato essencial para quem segue esse tipo de dieta. Afinal de contas, quem \u00e9 adepto desse tipo de card\u00e1pio tem como principal objetivo reduzir drasticamente o consumo de carboidratos. Assim, esse ingrediente cont\u00e9m poucas calorias e baixo teor de carboidrato. Dessa forma, o creme de palmito low&hellip;&nbsp;Ler&hellip;","_links":{"self":[{"href":"https:\/\/cozinhadave.com\/nl\/wp-json\/wp\/v2\/posts\/14073","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cozinhadave.com\/nl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cozinhadave.com\/nl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cozinhadave.com\/nl\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/cozinhadave.com\/nl\/wp-json\/wp\/v2\/comments?post=14073"}],"version-history":[{"count":0,"href":"https:\/\/cozinhadave.com\/nl\/wp-json\/wp\/v2\/posts\/14073\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cozinhadave.com\/nl\/wp-json\/wp\/v2\/media\/14074"}],"wp:attachment":[{"href":"https:\/\/cozinhadave.com\/nl\/wp-json\/wp\/v2\/media?parent=14073"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cozinhadave.com\/nl\/wp-json\/wp\/v2\/categories?post=14073"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cozinhadave.com\/nl\/wp-json\/wp\/v2\/tags?post=14073"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}