Preparation time10 minutes minutes
Elaboration time15 minutes minutes
Total time25 minutes minutes
Dish: Salad
Kitchen: Brazilian, Portuguese
Key words: see's kitchen, how to make quinoa salad with carrots, quinoa salad with carrots recipe, carrot salad, quinoa salad, quinoa salad with carrots
The amount: 3 people
Calories: 188.54kcal
- 2 grated carrots;
- 1 Cup of tea) cooked quinoa;
- 2 tbsp of olive oil, preferably olive oil;
- 3 tbsp of vinegar;
- 6 chopped lettuce leaves;
- 1 coffee spoon) of salt;
- 1 diced cherry tomato into little pieces;
- Ginger, arugula, salt and pepper to taste
Remember to first cook the quinoa in water before you start preparing the recipe;
Done that, in a separate vessel, mix the carrot and quinoa;
Add the oil, vinegar, salt and ginger, mixing well;
Then add the arugula and tomatoes, always stirring well to mix all the ingredients;
Serve immediately.
Serving: 65g | Calories: 188.54kcal | Carbohydrates: 24.26g | Protein: 4.56g | Fat: 8.45g