Go Back
+ servings
Print Recipe PIN Revenue

Low carb vegetable soup

How to make low carb vegetable soup
Preparation time15 minutes
Elaboration time20 minutes
Total time35 minutes
Dish: soup
Kitchen: Brazilian
Key words: see the kitchen, how to make low carb vegetable soup, low carb vegetable soup recipe, low carb vegetable soup
The amount: 4 people
Calories: 55.9kcal

Ingredients

  • 1 zucchini;
  • 1 raw carrot;
  • 1 clove of garlic;
  • 1 big tomato;
  • 1 bay leaf;
  • 1 handful of celery;
  • 1/2 liter of water;
  • Olive oil or oil;
  • Salt to taste.

Instructions

  • First cut into very small pieces the carrot, the zucchini, and the tomato;
  • In a pan, add a dash of olive oil and the garlic;
  • Let it cook until golden;
  • Add the water, tomatoes and salt and mix well;
  • After the water boils, let it cook for a minute and add the chopped carrot and zucchini;
  • Then add the celery and bay leaves;
  • Stir well and let cook until the vegetables are soft;
  • If the water dries up, add more, until the vegetables are completely covered;
  • Before serving, remove the bay leaf.

Nutrition

Serving: 133g | Calories: 55.9kcal | Protein: 2.6g | Fat: 1.61g
Have you already prepared this recipe?mention @Cozinhadave or tag #cooking!