Preparation time30 minutes minutes
Elaboration time20 minutes minutes
Total time50 minutes minutes
Dish: soup
Kitchen: Brazilian, Portuguese
Key words: a cozinha da vê, como fazer sopa de nabos, receita de sopa de nabos, sopa de nabos
The amount: 4 people
Calories: 128.07kcal
- 3 boiled turnips;
- 10 tomato slices;
- 1 chopped medium onion;
- 1/2 shredded chicken breast;
- 150 g of various vegetables;
- Salt and spices to taste.
Primeiro, você deverá bater o nabo cozido no liquidificador;
Set the mixture aside and put the onion and tomato to saute in a pan;
Once they are browned, add the chicken and vegetables to the pan;
Fry all the ingredients well and then add the beaten turnips;
Finally, add the salt and seasonings while stirring everything very well;
When it boils, turn off the pot and serve your soup warm.
Serving: 300g | Calories: 128.07kcal | Carbohydrates: 23.29g | Protein: 9.2g | Fat: 0.62g | Fiber: 5.96g