{"id":17724,"date":"2023-08-28T17:53:00","date_gmt":"2023-08-28T17:53:00","guid":{"rendered":"http:\/\/cozinhadave.com\/?p=17724"},"modified":"2023-09-11T10:26:12","modified_gmt":"2023-09-11T10:26:12","slug":"string-beans","status":"publish","type":"post","link":"https:\/\/cozinhadave.com\/en\/string-beans\/","title":{"rendered":"String beans: Discover the deliciousness of this Brazilian dish."},"content":{"rendered":"<p>Ah, beans and rice... who doesn't? But if you, like me, love trying new flavors and discovering different recipes, then you need to try string beans! This northeastern delicacy is a real explosion of flavor and is sure to win over your taste buds.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"http:\/\/cozinhadave.com\/wp-content\/uploads\/2023\/08\/Feijao-de-corda.jpg\" alt=\"String beans\" class=\"wp-image-17725\" srcset=\"https:\/\/cozinhadave.com\/wp-content\/uploads\/2023\/08\/Feijao-de-corda.jpg 1024w, https:\/\/cozinhadave.com\/wp-content\/uploads\/2023\/08\/Feijao-de-corda-300x169.jpg 300w, https:\/\/cozinhadave.com\/wp-content\/uploads\/2023\/08\/Feijao-de-corda-768x432.jpg 768w, https:\/\/cozinhadave.com\/wp-content\/uploads\/2023\/08\/Feijao-de-corda-18x10.jpg 18w, https:\/\/cozinhadave.com\/wp-content\/uploads\/2023\/08\/Feijao-de-corda-480x270.jpg 480w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">String beans: Discover the deliciousness of this Brazilian dish.<\/h2>\n\n\n\n<p>String beans are a typical Brazilian dish, more specifically from the Northeast, and are made with refried beans, a smaller, light-colored type of bean. It is cooked with ingredients such as onions, garlic, tomatoes and dried meat, resulting in a tasty, well-seasoned stew.<\/p>\n\n\n\n<p>Now that you know what string beans are all about, let's find out more about their origin and benefits!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Main Conclusions<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>String beans are a typical delicacy of northeastern Brazil.<\/li>\n\n\n\n<li>Made with refried beans and ingredients such as onion, garlic, tomato and dried meat.<\/li>\n\n\n\n<li>It's a very tasty and well-seasoned dish.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">What are string beans?<\/h2>\n\n\n\n<p>Hello, readers! If you haven't heard of string beans yet, get ready to discover a delicious and typical Brazilian dish. As I love cooking and discovering new flavors, I was enchanted by the history and benefits of this ingredient. Shall we get started?<\/p>\n\n\n\n<p>Feij\u00e3o de corda, as its name suggests, is a type of bean that looks like a rope. It is widely grown in the north-east of Brazil and is a key ingredient in the region's cuisine. Although its name is \"bean\", Feij\u00e3o de corda is actually a pod with seeds inside.<\/p>\n\n\n\n<p>String beans are known by various other names, depending on the region of the country. Some call it \"feij\u00e3o fradinho\", \"feij\u00e3o-de-corda\", \"algaroba\", \"carrapicho\", among others. Despite the different names, it's important to note that it's the same ingredient.<\/p>\n\n\n\n<p>Anyone who has tried string beans knows that they have a unique texture, with a mild and slightly sweet flavor. What's more, it's rich in nutrients and has many health benefits. Let's continue discovering more about this fascinating ingredient.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"http:\/\/cozinhadave.com\/wp-content\/uploads\/2023\/08\/O-que-e-o-Feijao-de-corda.jpg\" alt=\"What are string beans?\" class=\"wp-image-17726\" title=\"What are string beans?\" srcset=\"https:\/\/cozinhadave.com\/wp-content\/uploads\/2023\/08\/O-que-e-o-Feijao-de-corda.jpg 1024w, https:\/\/cozinhadave.com\/wp-content\/uploads\/2023\/08\/O-que-e-o-Feijao-de-corda-300x169.jpg 300w, https:\/\/cozinhadave.com\/wp-content\/uploads\/2023\/08\/O-que-e-o-Feijao-de-corda-768x432.jpg 768w, https:\/\/cozinhadave.com\/wp-content\/uploads\/2023\/08\/O-que-e-o-Feijao-de-corda-18x10.jpg 18w, https:\/\/cozinhadave.com\/wp-content\/uploads\/2023\/08\/O-que-e-o-Feijao-de-corda-480x270.jpg 480w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n<h3 class=\"wp-block-heading\">What are string beans?<\/h3>\n\n\n\n<p>It is a great snack or breakfast option that is packed with nutrients and will help satisfy your hunger. Plus, it\u2019s easy to make and can be customized to  your liking. <a href=\"https:\/\/pt.wikipedia.org\/wiki\/Vigna_unguiculata\" data-type=\"link\" data-id=\"https:\/\/pt.wikipedia.org\/wiki\/Vigna_unguiculata\" target=\"_blank\" rel=\"noopener\">String beans<\/a> is a legume that originated in Africa and is very popular in northeastern Brazil. It is a pod with bean-shaped seeds inside. With a mild, slightly sweet flavor, string beans are used in a variety of recipes, whether as a main dish or as a side dish.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Origin and history<\/h2>\n\n\n\n<p>Feij\u00e3o de corda is a traditional Brazilian dish that has its origins on the African continent, in countries such as Angola, Congo and Sudan. It was brought to Brazil by African slaves during the colonial period and quickly became one of the most popular foods in the country.<\/p>\n\n\n\n<p>But the popularity of string beans is not restricted to Brazil. In fact, it is also widely consumed in other countries, such as the United States, Portugal, Spain and Italy. In the United States, for example, the dish is known as \"black-eyed peas\" and is traditionally eaten on New Year's Eve, as it is believed to bring luck and prosperity.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">String beans and popular culture<\/h3>\n\n\n\n<p>Feij\u00e3o de corda is more than just a typical Brazilian dish. It is part of popular culture, present in songs, films, series and books. Who hasn't heard of the classic Brazilian song \"Que pa\u00eds \u00e9 esse?\" (What kind of country is this?) by Legi\u00e3o Urbana, which has a line that says \"They planted land in the future of Brazil, where the dream is a plant that sprouts faster than string beans\".<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><em>\"Feij\u00e3o de corda, Feij\u00e3o de corda, Feij\u00e3o de corda, my love I realized, USP and cervejinha was just to win me over\".<\/em><\/p>\n<\/blockquote>\n\n\n\n<p>String beans also have their place in Brazilian literature. In Rachel de Queiroz's \"O Quinze\", the author describes the poverty of the Brazilian Northeast and the difficulty of finding food to eat. In one passage, she talks about how string beans were one of the few foods available and how they were prepared by the sertanejos.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"http:\/\/cozinhadave.com\/wp-content\/uploads\/2023\/08\/Origem-do-Feijao-de-corda.jpg\" alt=\"Origin of string beans\" class=\"wp-image-17727\" title=\"Origin of string beans\" srcset=\"https:\/\/cozinhadave.com\/wp-content\/uploads\/2023\/08\/Origem-do-Feijao-de-corda.jpg 1024w, https:\/\/cozinhadave.com\/wp-content\/uploads\/2023\/08\/Origem-do-Feijao-de-corda-300x169.jpg 300w, https:\/\/cozinhadave.com\/wp-content\/uploads\/2023\/08\/Origem-do-Feijao-de-corda-768x432.jpg 768w, https:\/\/cozinhadave.com\/wp-content\/uploads\/2023\/08\/Origem-do-Feijao-de-corda-18x10.jpg 18w, https:\/\/cozinhadave.com\/wp-content\/uploads\/2023\/08\/Origem-do-Feijao-de-corda-480x270.jpg 480w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n<p>Today, Feij\u00e3o de corda is still a very present dish in Brazilian culture, being eaten in various regions of the country and on various occasions, from family lunches to large parties.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">health benefits<\/h2>\n\n\n\n<p>As well as tasting amazing, string beans are an extremely beneficial food for your health. Firstly, they are a great source of vegetable protein, making them a great substitute for meat and a healthy option for vegetarians and vegans.<\/p>\n\n\n\n<p>In addition, string beans are rich in fiber, which helps regulate bowel function and contributes to the feeling of satiety, aiding the weight loss process.<\/p>\n\n\n\n<p>Studies also show that regular consumption of string beans can reduce LDL cholesterol, the so-called \"bad\" cholesterol, preventing cardiovascular disease. They are also rich in antioxidants, which help fight premature cell aging.<\/p>\n\n\n\n<p>And it doesn't stop there! String beans are also an excellent source of B vitamins, iron and potassium. In other words, by eating this Brazilian delicacy, you're taking care of your health in many ways.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"http:\/\/cozinhadave.com\/wp-content\/uploads\/2023\/08\/Beneficios-do-Feijao-de-corda.jpg\" alt=\"Benefits of string beans\" class=\"wp-image-17728\" title=\"Benefits of string beans\" srcset=\"https:\/\/cozinhadave.com\/wp-content\/uploads\/2023\/08\/Beneficios-do-Feijao-de-corda.jpg 1024w, https:\/\/cozinhadave.com\/wp-content\/uploads\/2023\/08\/Beneficios-do-Feijao-de-corda-300x169.jpg 300w, https:\/\/cozinhadave.com\/wp-content\/uploads\/2023\/08\/Beneficios-do-Feijao-de-corda-768x432.jpg 768w, https:\/\/cozinhadave.com\/wp-content\/uploads\/2023\/08\/Beneficios-do-Feijao-de-corda-18x10.jpg 18w, https:\/\/cozinhadave.com\/wp-content\/uploads\/2023\/08\/Beneficios-do-Feijao-de-corda-480x270.jpg 480w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n<blockquote class=\"nv-cv-m wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\"String beans: the best friend of my heart and my gut!\"<\/p>\n<\/blockquote>\n\n\n\n<h2 class=\"wp-block-heading\">Nutritional table<\/h2>\n\n\n\n<p>Now that we know what the delicious string bean is and its history, let's delve into the benefits it can bring to our health.<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><th>Nutrient<\/th><th>Quantity per 100g<\/th><\/tr><tr><td>calories<\/td><td>49 kcal<\/td><\/tr><tr><td>Proteins<\/td><td>3,1 g<\/td><\/tr><tr><td>carbohydrates<\/td><td>8,8 g<\/td><\/tr><tr><td>Total fat<\/td><td>0,3 g<\/td><\/tr><tr><td>Saturated fats<\/td><td>0.1 g<\/td><\/tr><tr><td>Dietary Fiber<\/td><td>2,2 g<\/td><\/tr><tr><td>Calcium<\/td><td>34 mg<\/td><\/tr><tr><td>Iron<\/td><td>1.2 mg<\/td><\/tr><tr><td>Sodium<\/td><td>3 mg<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>As we can see, string beans are an excellent source of protein, fiber and iron, as well as being low in fat and sodium. It is a very complete and nutritious food that should be included in our diet.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"http:\/\/cozinhadave.com\/wp-content\/uploads\/2023\/08\/Beneficios-do-Feijao-de-corda-1.jpg\" alt=\"Benefits of string beans\" class=\"wp-image-17729\" title=\"Benefits of string beans\" srcset=\"https:\/\/cozinhadave.com\/wp-content\/uploads\/2023\/08\/Beneficios-do-Feijao-de-corda-1.jpg 1024w, https:\/\/cozinhadave.com\/wp-content\/uploads\/2023\/08\/Beneficios-do-Feijao-de-corda-1-300x169.jpg 300w, https:\/\/cozinhadave.com\/wp-content\/uploads\/2023\/08\/Beneficios-do-Feijao-de-corda-1-768x432.jpg 768w, https:\/\/cozinhadave.com\/wp-content\/uploads\/2023\/08\/Beneficios-do-Feijao-de-corda-1-18x10.jpg 18w, https:\/\/cozinhadave.com\/wp-content\/uploads\/2023\/08\/Beneficios-do-Feijao-de-corda-1-480x270.jpg 480w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n<p> <em>And did you know that regular consumption of string beans helps reduce bad cholesterol and control diabetes? With so many benefits, there's no excuse not to try this Brazilian delight!<\/em><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Curiosities about String Beans<\/h2>\n\n\n\n<p>When we talk about beans, we immediately think of the famous black beans, but Feij\u00e3o de Corda is a typical dish from northeastern Brazil that deserves to be celebrated. And, like any traditional dish, it has its curiosities.<\/p>\n\n\n\n<blockquote class=\"nv-cv-m wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\"If nothing goes right in life, at least I know I'm good at picking string beans.\"<\/p>\n<\/blockquote>\n\n\n\n<p>I'm passionate about this dish and have tried several variations. In fact, it is said that the origin of the name \"Feij\u00e3o de Corda\" is linked to the way the beans were transported in the past, tied up in ropes.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-provider-youtube wp-block-embed-youtube\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"nv-iframe-embed\"><iframe loading=\"lazy\" title=\"CURIOSITIES AND BENEFITS OF CORN BEANS #shorts\" width=\"563\" height=\"1000\" src=\"https:\/\/www.youtube.com\/embed\/oqCb-iAXlMg?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<\/div><\/figure>\n\n\n\n<p>But did you know that string beans are very rich in protein, fiber and nutrients? This makes it an excellent choice for those looking for a healthy and balanced diet.<\/p>\n\n\n\n<p>And for those who like to cook, there are many interesting recipes using string beans. One of my favorites is Bai\u00e3o de Dois, which mixes these delicious beans with rice.<\/p>\n\n\n\n<p>If you've never tried string beans, you don't know what you're missing! Don't waste time and try this wonderful Brazilian dish.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"http:\/\/cozinhadave.com\/wp-content\/uploads\/2023\/08\/Feijao-de-Corda-1.jpg\" alt=\"String Beans\" class=\"wp-image-17730\" title=\"String Beans\" srcset=\"https:\/\/cozinhadave.com\/wp-content\/uploads\/2023\/08\/Feijao-de-Corda-1.jpg 1024w, https:\/\/cozinhadave.com\/wp-content\/uploads\/2023\/08\/Feijao-de-Corda-1-300x169.jpg 300w, https:\/\/cozinhadave.com\/wp-content\/uploads\/2023\/08\/Feijao-de-Corda-1-768x432.jpg 768w, https:\/\/cozinhadave.com\/wp-content\/uploads\/2023\/08\/Feijao-de-Corda-1-18x10.jpg 18w, https:\/\/cozinhadave.com\/wp-content\/uploads\/2023\/08\/Feijao-de-Corda-1-480x270.jpg 480w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\">Interesting recipes<\/h2>\n\n\n\n<p>Who says string beans can only be beans? Have you ever tried making a string bean burger? It's a delicious and different way to consume this legume.<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><th>Ingredients:<\/th><th>Method of preparation:<\/th><\/tr><tr><td>2 cups cooked string beans<\/td><td>1. Place the string beans in a bowl and mash with a fork. 2. Add 1\/2 chopped red onion, 1\/2 cup of breadcrumbs, 2 tablespoons of lemon juice, 2 tablespoons of olive oil and 1 teaspoon of cumin. 3. mix until you have a homogeneous dough. 4. shape the mixture into burgers and fry in a pan with hot oil until golden brown.<\/td><\/tr><tr><td>1\/2 chopped red onion<\/td><td>&#8211;<\/td><\/tr><tr><td>1\/2 cup breadcrumbs<\/td><td>&#8211;<\/td><\/tr><tr><td>2 tablespoons of lemon juice<\/td><td>&#8211;<\/td><\/tr><tr><td>2 tablespoons of olive oil<\/td><td>&#8211;<\/td><\/tr><tr><td>1 teaspoon cumin<\/td><td>&#8211;<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>Another option is the string bean salad with corn and tomatoes, ideal for warmer days.<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><th>Ingredients:<\/th><th>Method of preparation:<\/th><\/tr><tr><td>2 cups cooked string beans<\/td><td>1. Place the string beans in a bowl. 2. Add 1 can of drained green corn and 1 chopped tomato. 3. season with olive oil, lemon juice, salt and pepper to taste. 4. mix everything together and serve immediately.<\/td><\/tr><tr><td>1 can of drained green corn<\/td><td>&#8211;<\/td><\/tr><tr><td>1 chopped tomato<\/td><td>&#8211;<\/td><\/tr><tr><td>Olive oil, lemon juice, salt and pepper to taste<\/td><td>&#8211;<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"http:\/\/cozinhadave.com\/wp-content\/uploads\/2023\/08\/Receitas-com-Feijao-de-corda.jpg\" alt=\"Recipes with string beans\" class=\"wp-image-17731\" title=\"Recipes with string beans\" srcset=\"https:\/\/cozinhadave.com\/wp-content\/uploads\/2023\/08\/Receitas-com-Feijao-de-corda.jpg 1024w, https:\/\/cozinhadave.com\/wp-content\/uploads\/2023\/08\/Receitas-com-Feijao-de-corda-300x169.jpg 300w, https:\/\/cozinhadave.com\/wp-content\/uploads\/2023\/08\/Receitas-com-Feijao-de-corda-768x432.jpg 768w, https:\/\/cozinhadave.com\/wp-content\/uploads\/2023\/08\/Receitas-com-Feijao-de-corda-18x10.jpg 18w, https:\/\/cozinhadave.com\/wp-content\/uploads\/2023\/08\/Receitas-com-Feijao-de-corda-480x270.jpg 480w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n<p>So, did you like these suggestions for recipes with string beans? Share in the comments which one you're going to try first!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Side dish for your string beans<\/h2>\n\n\n\n<p>When it comes to accompanying string beans, my tip is a classic combination: white rice and a nice green salad. White rice is a classic option and goes perfectly with the flavor of the beans. The salad brings freshness and balance to the dish, as well as being a great option for those looking for a healthier meal.<\/p>\n\n\n\n<p>But if you want to dare a little more, my <a href=\"http:\/\/cozinhadave.com\/en\/curiosities\/\" data-type=\"page\" data-id=\"16471\">suggestion<\/a> is a cassava puree to accompany string beans. The sweet taste and creamy texture of the cassava complement the creaminess of the beans very well. And to finish, a pepper sauce to give it that spicy touch that only Brazilians appreciate.<\/p>\n\n\n\n<p>Whichever side dish you choose, I'm sure your string beans will be even more delicious.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"http:\/\/cozinhadave.com\/wp-content\/uploads\/2023\/08\/dica-de-acompanhamento.jpg\" alt=\"follow-up tip\" class=\"wp-image-17732\" title=\"follow-up tip\" srcset=\"https:\/\/cozinhadave.com\/wp-content\/uploads\/2023\/08\/dica-de-acompanhamento.jpg 1024w, https:\/\/cozinhadave.com\/wp-content\/uploads\/2023\/08\/dica-de-acompanhamento-300x169.jpg 300w, https:\/\/cozinhadave.com\/wp-content\/uploads\/2023\/08\/dica-de-acompanhamento-768x432.jpg 768w, https:\/\/cozinhadave.com\/wp-content\/uploads\/2023\/08\/dica-de-acompanhamento-18x10.jpg 18w, https:\/\/cozinhadave.com\/wp-content\/uploads\/2023\/08\/dica-de-acompanhamento-480x270.jpg 480w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\">Regional variations<\/h2>\n\n\n\n<p>One of the most interesting things about Feij\u00e3o de corda is that it is prepared in different ways all over Brazil. Each region has its own version of the dish, with different ingredients and spices, making it a very versatile dish rich in flavors.<\/p>\n\n\n\n<p>In the Northeast, for example, Feij\u00e3o de corda is usually prepared with dried meat, jerky or Calabrian sausage, as well as onions, garlic, tomatoes and peppers. In Minas Gerais, the recipe includes chopped cabbage and pork ribs. In Goi\u00e1s, it is common to add the duo of rice and chicken, as well as smoked sausage.<\/p>\n\n\n\n<p>In Bahia, Feij\u00e3o de corda is cooked with the famous dend\u00ea, which is a type of oil extracted from the pulp of the fruit of the palm tree called dend\u00eazeiro and a typical ingredient in Bahian cuisine. The dish also includes dried shrimp, coconut milk, paprika, coriander and other spices typical of the region.<\/p>\n\n\n\n<p>In S\u00e3o Paulo, string beans are usually accompanied by white rice, braised cabbage, manioc and a good dose of pepper. In Pernambuco, the dish is served with fried cassava, pa\u00e7oca and carne do sol.<\/p>\n\n\n\n<p>As you can see, there are so many regional variations of Feij\u00e3o de corda that it's impossible to describe them all here. Each region adds its own ingredients and spices, creating delicious and unique dishes.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"http:\/\/cozinhadave.com\/wp-content\/uploads\/2023\/08\/Feijao-de-corda-em-diferentes-versoes.jpg\" alt=\"String beans in different versions\" class=\"wp-image-17733\" title=\"String beans in different versions\" srcset=\"https:\/\/cozinhadave.com\/wp-content\/uploads\/2023\/08\/Feijao-de-corda-em-diferentes-versoes.jpg 1024w, https:\/\/cozinhadave.com\/wp-content\/uploads\/2023\/08\/Feijao-de-corda-em-diferentes-versoes-300x169.jpg 300w, https:\/\/cozinhadave.com\/wp-content\/uploads\/2023\/08\/Feijao-de-corda-em-diferentes-versoes-768x432.jpg 768w, https:\/\/cozinhadave.com\/wp-content\/uploads\/2023\/08\/Feijao-de-corda-em-diferentes-versoes-18x10.jpg 18w, https:\/\/cozinhadave.com\/wp-content\/uploads\/2023\/08\/Feijao-de-corda-em-diferentes-versoes-480x270.jpg 480w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\">Storage Tips<\/h2>\n\n\n\n<p>Once you've prepared your delicious string beans, it's important to store them correctly to maintain their flavor and quality. Here are some useful tips:<\/p>\n\n\n\n<ul class=\"nv-cv-d nv-cv-m wp-block-list\">\n<li>Keep the string beans in an airtight container to prevent air and moisture from entering.<\/li>\n\n\n\n<li>Store in a cool, dry place away from direct sunlight.<\/li>\n\n\n\n<li>If you've cooked too much or have leftovers, put them in the fridge in a sealed container.<\/li>\n\n\n\n<li>String beans can be frozen for up to six months. Place them in a freezer-safe container and remove the air before sealing.<\/li>\n<\/ul>\n\n\n\n<p>Remember that string beans are a perishable food, so check regularly for signs of spoilage and discard if necessary.<\/p>\n\n\n\n<p>And now that you know how to store string beans properly, there's no excuse not to have this wonderful dish on the table whenever you want! Check out an image of the nutritional table for string beans below:<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><th>Portion<\/th><th>Daily value<\/th><\/tr><tr><td>1 cup (177g)<\/td><td>%VD*<\/td><\/tr><tr><td>calories<\/td><td>198<\/td><\/tr><tr><td>Total fat<\/td><td>0.7g<\/td><\/tr><tr><td>Sodium<\/td><td>4mg<\/td><\/tr><tr><td>Total carbohydrates<\/td><td>36g<\/td><\/tr><tr><td>Dietary fibers<\/td><td>11g<\/td><\/tr><tr><td>Proteins<\/td><td>13g<\/td><\/tr><tr><td>Iron<\/td><td>23%<\/td><\/tr><tr><td>Phosphor<\/td><td>21%<\/td><\/tr><tr><td>Thiamine<\/td><td>14%<\/td><\/tr><tr><td>Vitamin B6<\/td><td>11%<\/td><\/tr><tr><td>folate<\/td><td>33%<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"http:\/\/cozinhadave.com\/wp-content\/uploads\/2023\/08\/Feijao-de-corda-em-recipiente-hermetico.jpg\" alt=\"String beans in airtight container\" class=\"wp-image-17734\" title=\"String beans in airtight container\" srcset=\"https:\/\/cozinhadave.com\/wp-content\/uploads\/2023\/08\/Feijao-de-corda-em-recipiente-hermetico.jpg 1024w, https:\/\/cozinhadave.com\/wp-content\/uploads\/2023\/08\/Feijao-de-corda-em-recipiente-hermetico-300x169.jpg 300w, https:\/\/cozinhadave.com\/wp-content\/uploads\/2023\/08\/Feijao-de-corda-em-recipiente-hermetico-768x432.jpg 768w, https:\/\/cozinhadave.com\/wp-content\/uploads\/2023\/08\/Feijao-de-corda-em-recipiente-hermetico-18x10.jpg 18w, https:\/\/cozinhadave.com\/wp-content\/uploads\/2023\/08\/Feijao-de-corda-em-recipiente-hermetico-480x270.jpg 480w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\">Conclusion<\/h2>\n\n\n\n<p>Well, guys, now that you know all the wonders of string beans, I can only say that it's worth giving them a try! It's a delicious dish and full of health benefits.<\/p>\n\n\n\n<p>Remember that Feij\u00e3o de Corda can be found in several regional variations all over Brazil, and each one has its own special touch. So be sure to try out the different recipes and side dishes that can make your experience with this dish even tastier.<\/p>\n\n\n\n<p>And don't forget to store it properly so you can enjoy all its flavor and nutrients for longer!<\/p>\n\n\n\n<p>Anyway, I hope you've enjoyed finding out a bit more about this much-loved Brazilian dish. Take the opportunity to try it and let me know what you think in the comments below!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Common questions<\/h2>\n\n\n\t\t<section\t\thelp class=\"nv-cv-d nv-cv-m sc_fs_faq sc_card\"\n\t\t\t\t>\n\t\t\t\t<h3>What are string beans?<\/h3>\t\t\t\t<div>\n\t\t\t\t\t\t<div class=\"sc_fs_faq__content\">\n\t\t\t\t\n\n<p><\/p>\n\n\n\n<p>Feij\u00e3o de corda is a traditional Brazilian dish made with string beans, also known as feij\u00e3o fradinho. It is a very popular dish in the north-eastern and northern regions of Brazil.<\/p>\n\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section\t\thelp class=\"sc_fs_faq sc_card\"\n\t\t\t\t>\n\t\t\t\t<h3>What is the origin and history of string beans?<\/h3>\t\t\t\t<div>\n\t\t\t\t\t\t<div class=\"sc_fs_faq__content\">\n\t\t\t\t\n\n<p>Feij\u00e3o de corda has African origins and was brought to Brazil during the time of slavery. Over the years, the dish has become an important part of Brazilian cuisine, especially in the regions mentioned.<\/p>\n\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section\t\thelp class=\"sc_fs_faq sc_card\"\n\t\t\t\t>\n\t\t\t\t<h3> What are the health benefits of string beans?<\/h3>\t\t\t\t<div>\n\t\t\t\t\t\t<div class=\"sc_fs_faq__content\">\n\t\t\t\t\n\n<p>String beans are an excellent source of protein, fiber and B vitamins. It also contains minerals such as iron, calcium and magnesium, making it a nutritious and healthy food.<\/p>\n\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section\t\thelp class=\"sc_fs_faq sc_card\"\n\t\t\t\t>\n\t\t\t\t<h3>What is the nutritional table for string beans?<\/h3>\t\t\t\t<div>\n\t\t\t\t\t\t<div class=\"sc_fs_faq__content\">\n\t\t\t\t\n\n<p>The nutritional table for string beans can vary a little, but generally a 100 gram portion cooked contains approximately 120 calories, 8 grams of protein, 2 grams of fat and 21 grams of carbohydrates.<\/p>\n\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section\t\thelp class=\"sc_fs_faq sc_card\"\n\t\t\t\t>\n\t\t\t\t<h3>What fun facts are there about string beans?<\/h3>\t\t\t\t<div>\n\t\t\t\t\t\t<div class=\"sc_fs_faq__content\">\n\t\t\t\t\n\n<p>The name \"string beans\" arose from the fact that, during the drying process, the beans were tied up in ropes to make them easier to store. Feij\u00e3o de corda is also a widely used ingredient in Northeastern cuisine and is present in many typical dishes.<\/p>\n\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section\t\thelp class=\"sc_fs_faq sc_card\"\n\t\t\t\t>\n\t\t\t\t<h3>What are some interesting recipes using string beans?<\/h3>\t\t\t\t<div>\n\t\t\t\t\t\t<div class=\"sc_fs_faq__content\">\n\t\t\t\t\n\n<p>There are many interesting recipes using string beans, such as Acaraj\u00e9, Vatap\u00e1, Bai\u00e3o de dois and the famous Feij\u00e3o tropeiro. You can explore new flavors and try typical Brazilian dishes using string beans as the main ingredient.<\/p>\n\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section\t\thelp class=\"sc_fs_faq sc_card\"\n\t\t\t\t>\n\t\t\t\t<h3>What's the best side dish for string beans?<\/h3>\t\t\t\t<div>\n\t\t\t\t\t\t<div class=\"sc_fs_faq__content\">\n\t\t\t\t\n\n<p>A delicious side dish for Feij\u00e3o de corda is to serve it with white rice, farofa and a meat of your choice. This combination will make a complete and tasty meal.<\/p>\n\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section\t\thelp class=\"sc_fs_faq sc_card\"\n\t\t\t\t>\n\t\t\t\t<h3>What are the regional variations of string beans?<\/h3>\t\t\t\t<div>\n\t\t\t\t\t\t<div class=\"sc_fs_faq__content\">\n\t\t\t\t\n\n<p>String beans vary from region to region in Brazil. In the Northeast, it is commonly served as part of the typical Northeastern dish, with cassava, sun-dried meat and other accompaniments. In the North, it can be used in the famous Tacac\u00e1, the region's typical soup.<\/p>\n\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section\t\thelp class=\"sc_fs_faq sc_card\"\n\t\t\t\t>\n\t\t\t\t<h3>What is the best way to store string beans?<\/h3>\t\t\t\t<div>\n\t\t\t\t\t\t<div class=\"sc_fs_faq__content\">\n\t\t\t\t\n\n<p>To store string beans, we recommend storing them in airtight jars or tightly sealed plastic bags in a cool, dry place. This way you can keep it for longer without it losing its characteristics.<\/p>\n\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t<\/section>\n\t\t\n<script type=\"application\/ld+json\">{\n    \"@context\": \"https:\\\/\\\/schema.org\",\n    \"@type\": \"FAQPage\",\n    \"mainEntity\": [\n        {\n            \"@type\": \"Question\",\n            \"name\": \"O que \\u00e9 o Feij\\u00e3o de corda?\",\n            \"acceptedAnswer\": {\n                \"@type\": \"Answer\",\n                \"text\": \"<p><\\\/p><p>Feij\\u00e3o de corda \\u00e9 um prato brasileiro tradicional feito com feij\\u00e3o de corda, tamb\\u00e9m conhecido como feij\\u00e3o fradinho. \\u00c9 um prato muito popular nas regi\\u00f5es Nordeste e Norte do Brasil.<\\\/p>\"\n            }\n        },\n        {\n            \"@type\": \"Question\",\n            \"name\": \"Qual a origem e hist\\u00f3ria do Feij\\u00e3o de corda?\",\n            \"acceptedAnswer\": {\n                \"@type\": \"Answer\",\n                \"text\": \"<p>O Feij\\u00e3o de corda tem origem africana e foi trazido para o Brasil durante a \\u00e9poca da escravid\\u00e3o. Ao longo dos anos, o prato se tornou uma parte importante da culin\\u00e1ria brasileira, especialmente nas regi\\u00f5es mencionadas.<\\\/p>\"\n            }\n        },\n        {\n            \"@type\": \"Question\",\n            \"name\": \" Quais os benef\\u00edcios para a sa\\u00fade do Feij\\u00e3o de corda?\",\n            \"acceptedAnswer\": {\n                \"@type\": \"Answer\",\n                \"text\": \"<p>O Feij\\u00e3o de corda \\u00e9 uma excelente fonte de prote\\u00ednas, fibras e vitaminas do complexo B. Ele tamb\\u00e9m cont\\u00e9m minerais como ferro, c\\u00e1lcio e magn\\u00e9sio, sendo um alimento nutritivo e saud\\u00e1vel.<\\\/p>\"\n            }\n        },\n        {\n            \"@type\": \"Question\",\n            \"name\": \"Qual a tabela nutricional do Feij\\u00e3o de corda?\",\n            \"acceptedAnswer\": {\n                \"@type\": \"Answer\",\n                \"text\": \"<p>A tabela nutricional do Feij\\u00e3o de corda pode variar um pouco, mas geralmente uma por\\u00e7\\u00e3o de 100 gramas cozido cont\\u00e9m aproximadamente 120 calorias, 8 gramas de prote\\u00ednas, 2 gramas de gorduras e 21 gramas de carboidratos.<\\\/p>\"\n            }\n        },\n        {\n            \"@type\": \"Question\",\n            \"name\": \"Quais curiosidades existem sobre o Feij\\u00e3o de corda?\",\n            \"acceptedAnswer\": {\n                \"@type\": \"Answer\",\n                \"text\": \"<p>O nome \\\"feij\\u00e3o de corda\\\" surgiu devido ao fato de que, durante o processo de secagem, os feij\\u00f5es eram amarrados em cordas para facilitar o armazenamento. Al\\u00e9m disso, o Feij\\u00e3o de corda \\u00e9 um ingrediente muito utilizado na culin\\u00e1ria nordestina, presente em diversos pratos t\\u00edpicos.<\\\/p>\"\n            }\n        },\n        {\n            \"@type\": \"Question\",\n            \"name\": \"Quais s\\u00e3o algumas receitas interessantes com Feij\\u00e3o de corda?\",\n            \"acceptedAnswer\": {\n                \"@type\": \"Answer\",\n                \"text\": \"<p>Existem diversas receitas interessantes com Feij\\u00e3o de corda, tais como o Acaraj\\u00e9, Vatap\\u00e1, Bai\\u00e3o de dois, e o famoso Feij\\u00e3o tropeiro. Voc\\u00ea pode explorar novos sabores e experimentar pratos t\\u00edpicos brasileiros usando o Feij\\u00e3o de corda como ingrediente principal.<\\\/p>\"\n            }\n        },\n        {\n            \"@type\": \"Question\",\n            \"name\": \"Qual a dica de acompanhamento para o Feij\\u00e3o de corda?\",\n            \"acceptedAnswer\": {\n                \"@type\": \"Answer\",\n                \"text\": \"<p>Uma dica de acompanhamento delicioso para o Feij\\u00e3o de corda \\u00e9 servir com arroz branco, farofa e uma carne de sua prefer\\u00eancia. Essa combina\\u00e7\\u00e3o formar\\u00e1 uma refei\\u00e7\\u00e3o completa e saborosa.<\\\/p>\"\n            }\n        },\n        {\n            \"@type\": \"Question\",\n            \"name\": \"Quais s\\u00e3o as varia\\u00e7\\u00f5es regionais do Feij\\u00e3o de corda?\",\n            \"acceptedAnswer\": {\n                \"@type\": \"Answer\",\n                \"text\": \"<p>O Feij\\u00e3o de corda possui varia\\u00e7\\u00f5es nas diferentes regi\\u00f5es do Brasil. No Nordeste, \\u00e9 comum ser servido como parte do prato t\\u00edpico nordestino, com macaxeira, carne de sol e outros acompanhamentos. J\\u00e1 no Norte, pode ser utilizado no famoso Tacac\\u00e1, sopa t\\u00edpica da regi\\u00e3o.<\\\/p>\"\n            }\n        },\n        {\n            \"@type\": \"Question\",\n            \"name\": \"Qual a melhor forma de armazenar o Feij\\u00e3o de corda?\",\n            \"acceptedAnswer\": {\n                \"@type\": \"Answer\",\n                \"text\": \"<p>Para armazenar o Feij\\u00e3o de corda, \\u00e9 recomendado guard\\u00e1-lo em potes herm\\u00e9ticos ou sacos pl\\u00e1sticos bem fechados, em local fresco e seco. Assim, voc\\u00ea poder\\u00e1 conserv\\u00e1-lo por mais tempo sem perder suas caracter\\u00edsticas.<\\\/p>\"\n            }\n        }\n    ]\n}<\/script>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>Ah, feij\u00e3o com arroz&#8230; quem n\u00e3o gosta? Mas se voc\u00ea, como eu, adora provar novos sabores e descobrir receitas diferentes, ent\u00e3o precisa experimentar o feij\u00e3o de corda! Essa iguaria nordestina \u00e9 uma verdadeira explos\u00e3o de sabor e com certeza vai conquistar o seu paladar. Feij\u00e3o de corda: Descubra a del\u00edcia que \u00e9 esse prato brasileiro.&hellip;&nbsp;<\/p>\n<div class=\"read-more-wrapper\"><a href=\"https:\/\/cozinhadave.com\/en\/string-beans\/\" class=\"button button-secondary\" rel=\"bookmark\">Read more &quot;<span class=\"screen-reader-text\">String beans: Discover the deliciousness of this Brazilian dish.<\/span><\/a><\/div>","protected":false},"author":3,"featured_media":17725,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","neve_meta_reading_time":"","footnotes":""},"categories":[1436,2318],"tags":[2362],"class_list":["post-17724","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ingredientes","category-legumes","tag-legumes"],"uagb_featured_image_src":{"full":["https:\/\/cozinhadave.com\/wp-content\/uploads\/2023\/08\/Feijao-de-corda.jpg",1024,576,false],"thumbnail":["https:\/\/cozinhadave.com\/wp-content\/uploads\/2023\/08\/Feijao-de-corda-150x150.jpg",150,150,true],"medium":["https:\/\/cozinhadave.com\/wp-content\/uploads\/2023\/08\/Feijao-de-corda-300x169.jpg",300,169,true],"medium_large":["https:\/\/cozinhadave.com\/wp-content\/uploads\/2023\/08\/Feijao-de-corda-768x432.jpg",768,432,true],"large":["https:\/\/cozinhadave.com\/wp-content\/uploads\/2023\/08\/Feijao-de-corda.jpg",1024,576,false],"1536x1536":["https:\/\/cozinhadave.com\/wp-content\/uploads\/2023\/08\/Feijao-de-corda.jpg",1024,576,false],"2048x2048":["https:\/\/cozinhadave.com\/wp-content\/uploads\/2023\/08\/Feijao-de-corda.jpg",1024,576,false],"trp-custom-language-flag":["https:\/\/cozinhadave.com\/wp-content\/uploads\/2023\/08\/Feijao-de-corda-18x10.jpg",18,10,true],"ultp_layout_landscape_large":["https:\/\/cozinhadave.com\/wp-content\/uploads\/2023\/08\/Feijao-de-corda.jpg",1024,576,false],"ultp_layout_landscape":["https:\/\/cozinhadave.com\/wp-content\/uploads\/2023\/08\/Feijao-de-corda-870x570.jpg",870,570,true],"ultp_layout_portrait":["https:\/\/cozinhadave.com\/wp-content\/uploads\/2023\/08\/Feijao-de-corda-600x576.jpg",600,576,true],"ultp_layout_square":["https:\/\/cozinhadave.com\/wp-content\/uploads\/2023\/08\/Feijao-de-corda-600x576.jpg",600,576,true],"wprm-metadata-1_1":["https:\/\/cozinhadave.com\/wp-content\/uploads\/2023\/08\/Feijao-de-corda-500x500.jpg",500,500,true],"wprm-metadata-4_3":["https:\/\/cozinhadave.com\/wp-content\/uploads\/2023\/08\/Feijao-de-corda-500x375.jpg",500,375,true],"wprm-metadata-16_9":["https:\/\/cozinhadave.com\/wp-content\/uploads\/2023\/08\/Feijao-de-corda-480x270.jpg",480,270,true],"neve-blog":["https:\/\/cozinhadave.com\/wp-content\/uploads\/2023\/08\/Feijao-de-corda-930x576.jpg",930,576,true]},"uagb_author_info":{"display_name":"Ver\u00f4nica Ribeiro","author_link":"https:\/\/cozinhadave.com\/en\/author\/veronica-ribeiro\/"},"uagb_comment_info":0,"uagb_excerpt":"Ah, feij\u00e3o com arroz&#8230; quem n\u00e3o gosta? Mas se voc\u00ea, como eu, adora provar novos sabores e descobrir receitas diferentes, ent\u00e3o precisa experimentar o feij\u00e3o de corda! Essa iguaria nordestina \u00e9 uma verdadeira explos\u00e3o de sabor e com certeza vai conquistar o seu paladar. Feij\u00e3o de corda: Descubra a del\u00edcia que \u00e9 esse prato brasileiro.&hellip;&nbsp;Ler&hellip;","_links":{"self":[{"href":"https:\/\/cozinhadave.com\/en\/wp-json\/wp\/v2\/posts\/17724","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cozinhadave.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cozinhadave.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cozinhadave.com\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/cozinhadave.com\/en\/wp-json\/wp\/v2\/comments?post=17724"}],"version-history":[{"count":0,"href":"https:\/\/cozinhadave.com\/en\/wp-json\/wp\/v2\/posts\/17724\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cozinhadave.com\/en\/wp-json\/wp\/v2\/media\/17725"}],"wp:attachment":[{"href":"https:\/\/cozinhadave.com\/en\/wp-json\/wp\/v2\/media?parent=17724"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cozinhadave.com\/en\/wp-json\/wp\/v2\/categories?post=17724"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cozinhadave.com\/en\/wp-json\/wp\/v2\/tags?post=17724"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}