{"id":16014,"date":"2023-08-01T13:59:57","date_gmt":"2023-08-01T13:59:57","guid":{"rendered":"http:\/\/cozinhadave.com\/?p=16014"},"modified":"2023-08-19T10:20:33","modified_gmt":"2023-08-19T10:20:33","slug":"how-to-avoid-microwave-radiation","status":"publish","type":"post","link":"https:\/\/cozinhadave.com\/en\/how-to-avoid-microwave-radiation\/","title":{"rendered":"How to avoid microwave radiation?"},"content":{"rendered":"<h3 class=\"wp-block-heading\"><img decoding=\"async\" src=\"https:\/\/app.agilitywriter.ai\/img\/2023\/07\/30\/p61083-Introdu%C3%A7%C3%A3o-75aacfce65-2330941765.jpg\" style=\"\" alt=\"\"><\/h3>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"Como_evitar_radia\u00e7\u00e3o_do_microondas?\">How to avoid microwave radiation?<\/h2>\n\n\n\n<p>Do you care about&nbsp;<strong>microwave radiation<\/strong>&nbsp;when heating your food? Understand that, contrary to what many people think, the microwave&nbsp;<strong>does not pass radiation to food<\/strong>&nbsp;and therefore,&nbsp;<strong>does not cause cancer<\/strong>.<\/p>\n\n\n\n<p>In this article, we'll share practical tips to help you use this appliance safely and efficiently. Read on and find out how to&nbsp;<strong>avoid possible risks<\/strong>&nbsp;when using your microwave!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"Principais_conclus\u00f5es\">Main conclusions<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Microwaves do not emit cancer-causing radiation<\/strong>provided it is used correctly.<\/li>\n\n\n\n<li><strong>Use a glass lid<\/strong> on food helps to reduce exposure to microwave radiation.<\/li>\n\n\n\n<li>Avoiding the use of plastic and opting for glass or ceramic containers is an important measure to avoid harmful radiation.<\/li>\n\n\n\n<li><strong>Check the micro's power levels<\/strong>&nbsp;- waves guarantees a&nbsp;<strong>proper heating of food<\/strong>.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"nv-iframe-embed\"><iframe loading=\"lazy\" title=\"Did you know: what is the radiation level of microwaves?\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/bWVt2zG1_gc?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<\/div><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"O_que_\u00e9_radia\u00e7\u00e3o_de_microondas?\">What is microwave radiation?<\/h2>\n\n\n\n<p>The&nbsp;<a href=\"https:\/\/www.bbc.com\/portuguese\/internacional-53494257\" target=\"_blank\" rel=\"noreferrer noopener\">microwave radiation<\/a>&nbsp;is a form of&nbsp;<strong>electromagnetic energy<\/strong>with a frequency in the 10^3 range. This radiation is emitted by the microwave oven to heat food. The water molecules in the food are able to absorb the microwaves, causing them to move and consequently the heat that cooks the food.<\/p>\n\n\n\n<p>Although they are used in various technologies, microwaves are classified as&nbsp;<a href=\"https:\/\/www.gov.br\/inca\/pt-br\/assuntos\/causas-e-prevencao-do-cancer\/exposicao-no-trabalho-e-no-ambiente\/radiacoes\/radiacoes-nao-ionizantes\" target=\"_blank\" rel=\"noreferrer noopener\">non-ionizing electromagnetic waves<\/a>. This means that they do not have the capacity to ionize atoms or molecules, thus avoiding the DNA damage associated with other types of radiation.<\/p>\n\n\n\n<p>However, it is worth remembering that microwave radiation is easily absorbed by the epidermis and can cause skin burns if there is excessive exposure.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"Efeitos_da_radia\u00e7\u00e3o_no_corpo_humano\">Effects of radiation on the human body<\/h2>\n\n\n\n<p>Frequent and prolonged exposure to microwave radiation can result in&nbsp;<strong>damage to health<\/strong>. Raditions are easily&nbsp;<strong>absorbed by our skin<\/strong>This can cause burns in cases of high exposure.<\/p>\n\n\n\n<p>Although the waves emitted by microwaves are non-ionizing and do not directly cause cancer, they may have&nbsp;<strong>immediate and delayed effects<\/strong>. Some of these effects include&nbsp;<strong>skin burns<\/strong>&nbsp;and even sterility.<\/p>\n\n\n\n<p>It is crucial to note that these risks are associated with&nbsp;<strong>direct exposure to radiation from the device<\/strong>It is therefore important to understand how the microwave works and to use it correctly in order to minimize food contamination. It is therefore important to understand how the microwave works and to use the appliance correctly in order to minimize the&nbsp;<a href=\"https:\/\/www.gov.br\/inca\/pt-br\/assuntos\/causas-e-prevencao-do-cancer\/exposicao-a-radiacao\" target=\"_blank\" rel=\"noreferrer noopener\">radiation exposure<\/a>.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/app.agilitywriter.ai\/img\/2023\/07\/30\/p61083-O-que-%C3%A9-Radia%C3%A7%C3%A3o-de-Microondas_-cb861a14fd-2817673211.jpg\" alt=\"How to avoid microwave radiation?\"\/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"Dicas_para_Evitar_a_Radia\u00e7\u00e3o_do_Microondas\">Tips for Avoiding Microwave Radiation<\/h2>\n\n\n\n<p>When it comes to using the microwave, there are some simple tips you can follow to avoid radiation.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>First, it's important <strong>never put metal containers in the microwave<\/strong>as this can cause dangerous sparks.<\/li>\n\n\n\n<li>What's more, <strong>make sure the microwave door is always firmly closed<\/strong> to avoid radiation leakage.<\/li>\n\n\n\n<li><strong>Also avoid standing too close to the microwave<\/strong> while it is in operation. Keeping a good distance can reduce exposure to radiation.&nbsp;<\/li>\n\n\n\n<li>Finally, always remember to <strong>clean your microwave regularly<\/strong> to prevent the accumulation of dirt and debris that can impair safe operation. These are simple tips, but they can make all the difference in terms of safety.&nbsp;<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"Utilize_uma_tampa_de_vidro_sobre_os_alimentos\">Use a glass lid over food<\/h3>\n\n\n\n<p>Using a&nbsp;<strong><a href=\"http:\/\/cozinhadave.com\/en\/why-cover-the-microwave-dish\/\" data-type=\"post\" data-id=\"15891\">glass lid<\/a><\/strong>&nbsp;when heating food in the microwave can help minimize radiation. Lids prevent&nbsp;<strong>electromagnetic waves<\/strong>&nbsp;directly in contact with the food, thus reducing the&nbsp;<strong>amount of radiation<\/strong>&nbsp;that they absorb.<\/p>\n\n\n\n<p>This simple tip can be especially useful for those who use the microwave frequently. What's more, a glass lid can also promote a&nbsp;<strong>more uniform heating<\/strong>&nbsp;of food, avoiding the well-known \"<strong>cold spots<\/strong>\" that can occur when heating meals in the microwave oven.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"Mantenha_uma_dist\u00e2ncia_adequada_do_microondas\">Keep an appropriate distance from the microwave<\/h3>\n\n\n\n<p>Stay at a&nbsp;<strong>safe distance<\/strong>&nbsp;from the microwave when cooking. This is important to avoid exposure to the radiation emitted by the appliance. Remember that microwave ovens produce&nbsp;<strong>electromagnetic waves<\/strong>&nbsp;which can be harmful to our bodies.<\/p>\n\n\n\n<p>Therefore, it is recommended to keep an adequate distance to reduce the&nbsp;<strong>risks<\/strong>&nbsp;and&nbsp;<strong>protecting your health<\/strong>.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"Evite_o_uso_de_pl\u00e1sticos_no_microondas\">Avoid using plastics in the microwave<\/h3>\n\n\n\n<p>Using plastics in the microwave can pose risks to your health. Plastic packaging can contain&nbsp;<strong>chemical substances<\/strong>like the&nbsp;<strong>phthalates<\/strong>which can be released when heated.<\/p>\n\n\n\n<p>In addition, some plastics are not strong enough to withstand&nbsp;<strong>high temperatures<\/strong>which can result in the release of&nbsp;<strong>harmful compounds<\/strong>&nbsp;for food. Therefore, it is best to avoid using plastic containers in the microwave and opt for safer alternatives, such as&nbsp;<a href=\"https:\/\/mundoeducacao.uol.com.br\/fisica\/recipientes-que-conservam-melhor-temperatura.htm\" target=\"_blank\" rel=\"noreferrer noopener\">glass or ceramic containers<\/a>.<\/p>\n\n\n\n<p>In this way, you can ensure healthier preparation of meals in the microwave.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"Utilize_recipientes_de_vidro_ou_cer\u00e2mica\">Use glass or ceramic containers<\/h3>\n\n\n\n<p>Glass or ceramic containers are highly recommended for heating food in the microwave. The use of these materials guarantees safety and&nbsp;<strong>avoids harmful radiation<\/strong>&nbsp;which can be released from plastic containers.<\/p>\n\n\n\n<p>Tempered glass containers, in particular, are the best option, as they are able to handle high temperatures without being damaged. By using glass or ceramic containers, you&nbsp;<strong>prevents the migration of toxic compounds present in fast-food or plastic packaging<\/strong>.<\/p>\n\n\n\n<p>These containers are safe and allow food to be heated evenly while maintaining its nutritional quality. Therefore, when cooking in the microwave, always opt for glass or ceramic containers to ensure safety and avoid unnecessary exposure to radiation.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"Verifique_os_n\u00edveis_de_pot\u00eancia_do_microondas\">Check the microwave's power levels<\/h3>\n\n\n\n<p>When using the microwave for cooking, it is important to check the&nbsp;<a href=\"https:\/\/www.magazineluiza.com.br\/blog-da-lu\/c\/pf\/scmd\/watts-potencia-nos-eletroportateis\/3029\/\" target=\"_blank\" rel=\"noreferrer noopener\">appliance power levels<\/a>. Microwave ovens operate at a certain frequency, usually 2450 MHz, which determines the heating power.<\/p>\n\n\n\n<p>Checking this power is essential to avoid problems when cooking food. So make sure you set the microwave power correctly according to the instructions on the recipe or the food you are cooking.<\/p>\n\n\n\n<p>This will ensure proper heating and prevent food from being overheated or undercooked.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/app.agilitywriter.ai\/img\/2023\/07\/30\/p61083-Efeitos-da-Radia%C3%A7%C3%A3o-no-Corpo-Humano-04056a548c-455537729.jpg\" alt=\"\"><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"Mitos_Sobre_a_Radia\u00e7\u00e3o_do_Microondas\">Myths About Microwave Radiation<\/h2>\n\n\n\n<p>Many people have concerns about microwave radiation, but it's important to debunk some myths about it. Here are some of the most common myths about microwave radiation:<\/p>\n\n\n\n<ol class=\"nv-cv-m wp-block-list\">\n<li><strong>Microwaves cause cancer<\/strong>There is no scientific evidence to prove that using microwaves causes cancer. The radiation emitted by the device is low frequency and has no ability to damage the cells in our body.<\/li>\n\n\n\n<li><strong>The use of microwaves damages the nutritional quality of food<\/strong>In fact, studies show that microwave cooking can be a healthy way to prepare food, as it retains more nutrients compared to other cooking methods.<\/li>\n\n\n\n<li><strong>Plastic packaging releases harmful chemicals when heated in the microwave<\/strong>: Although it is important&nbsp;<strong>avoid using plastic containers<\/strong>&nbsp;It is not true that they release toxic substances when heated in the microwave. However, it is recommended to use glass or ceramic containers when heating food in the microwave.<\/li>\n\n\n\n<li><strong>Microwave radiation kills food nutrients<\/strong>Although high temperatures can reduce the nutrients in food, the shorter cooking time in the microwave can help preserve nutrients compared to other cooking methods.<\/li>\n\n\n\n<li><strong>Microwave operation negatively affects the environment<\/strong>In fact, there is no evidence that microwave radiation has any negative impact on the environment. The appliance's energy consumption is relatively low and its efficient use can help save energy.<\/li>\n<\/ol>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"Conclus\u00e3o\">Conclusion<\/h2>\n\n\n\n<p>To&nbsp;<strong>avoid microwave radiation<\/strong>It is important to take a few simple precautions. Use a glass lid on food, keep a suitable distance from the microwave and avoid using plastics when heating food.<\/p>\n\n\n\n<p>Use glass or ceramic containers and&nbsp;<strong>check the microwave's power levels<\/strong>&nbsp;are also important measures. In addition, it is essential to remember that microwaves do not emit cancer-causing radiation, provided they are used correctly.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"Perguntas_Frequentes\">Common questions<\/h2>\n\n\n\t\t<section\t\thelp class=\"nv-cv-m sc_fs_faq sc_card\"\n\t\t\t\t>\n\t\t\t\t<h3>How can I avoid microwave radiation?<\/h3>\t\t\t\t<div>\n\t\t\t\t\t\t<div class=\"sc_fs_faq__content\">\n\t\t\t\t\n\n<p>To avoid radiation from the microwave, it is important to keep a safe distance from the appliance while it is in operation and to make sure that the door is always firmly closed. Also, avoid placing metal containers or objects with metal parts inside the microwave, as these can cause sparks and damage the appliance.<\/p>\n\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section\t\thelp class=\"sc_fs_faq sc_card\"\n\t\t\t\t>\n\t\t\t\t<h3>Is it safe to stand near the microwave while it's on?<\/h3>\t\t\t\t<div>\n\t\t\t\t\t\t<div class=\"sc_fs_faq__content\">\n\t\t\t\t\n\n<p>Although microwaves emit radiation, they are designed to be safe when used correctly. However, it is recommended to keep a safe distance from the appliance while it is in operation to reduce exposure to radiation.<\/p>\n\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section\t\thelp class=\"sc_fs_faq sc_card\"\n\t\t\t\t>\n\t\t\t\t<h3>Which materials are safe to use in the microwave?<\/h3>\t\t\t\t<div>\n\t\t\t\t\t\t<div class=\"sc_fs_faq__content\">\n\t\t\t\t\n\n<p>Glass, ceramic and plastic containers marked \"microwave-safe\" are safe for use in the appliance. It is important to check the instructions for use and follow the manufacturer's recommendations to avoid the risk of damage or leaks.<\/p>\n\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section\t\thelp class=\"sc_fs_faq sc_card\"\n\t\t\t\t>\n\t\t\t\t<h3>What should I do if my microwave is leaking radiation?<\/h3>\t\t\t\t<div>\n\t\t\t\t\t\t<div class=\"sc_fs_faq__content\">\n\t\t\t\t\n\n<p>If you suspect that your microwave is leaking radiation, it is important to turn it off immediately and not use it until it has been repaired by a qualified professional. A specialized technician will be able to carry out the necessary repairs and ensure that the appliance is working correctly and safely.<\/p>\n\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t<\/section>\n\t\t\n<script type=\"application\/ld+json\">{\n    \"@context\": \"https:\\\/\\\/schema.org\",\n    \"@type\": \"FAQPage\",\n    \"mainEntity\": [\n        {\n            \"@type\": \"Question\",\n            \"name\": \"Como posso evitar a radia\\u00e7\\u00e3o do microondas?\",\n            \"acceptedAnswer\": {\n                \"@type\": \"Answer\",\n                \"text\": \"<p>Para evitar a radia\\u00e7\\u00e3o do microondas, \\u00e9 importante manter uma dist\\u00e2ncia segura do aparelho enquanto estiver em funcionamento e certificar-se de que a porta esteja sempre bem fechada. Al\\u00e9m disso, evite colocar recipientes met\\u00e1licos ou objetos com partes met\\u00e1licas no interior do microondas, pois eles podem causar fa\\u00edscas e danificar o aparelho.<\\\/p>\"\n            }\n        },\n        {\n            \"@type\": \"Question\",\n            \"name\": \"\\u00c9 seguro ficar perto do microondas enquanto ele est\\u00e1 ligado?\",\n            \"acceptedAnswer\": {\n                \"@type\": \"Answer\",\n                \"text\": \"<p>Embora os microondas emitam radia\\u00e7\\u00e3o, eles s\\u00e3o projetados para serem seguros quando usados corretamente. No entanto, \\u00e9 recomend\\u00e1vel manter uma dist\\u00e2ncia segura do aparelho enquanto estiver em funcionamento para reduzir a exposi\\u00e7\\u00e3o \\u00e0 radia\\u00e7\\u00e3o.<\\\/p>\"\n            }\n        },\n        {\n            \"@type\": \"Question\",\n            \"name\": \"Quais materiais s\\u00e3o seguros para usar no microondas?\",\n            \"acceptedAnswer\": {\n                \"@type\": \"Answer\",\n                \"text\": \"<p>Recipientes de vidro, cer\\u00e2mica e pl\\u00e1stico marcados como \\\"pr\\u00f3prios para microondas\\\" s\\u00e3o seguros para uso no aparelho. \\u00c9 importante verificar as instru\\u00e7\\u00f5es de uso e seguir as recomenda\\u00e7\\u00f5es do fabricante para evitar riscos de danos ou vazamentos.<\\\/p>\"\n            }\n        },\n        {\n            \"@type\": \"Question\",\n            \"name\": \"O que devo fazer se o meu microondas estiver vazando radia\\u00e7\\u00e3o?\",\n            \"acceptedAnswer\": {\n                \"@type\": \"Answer\",\n                \"text\": \"<p>Se voc\\u00ea suspeitar que o seu microondas esteja vazando radia\\u00e7\\u00e3o, \\u00e9 importante deslig\\u00e1-lo imediatamente e n\\u00e3o utiliz\\u00e1-lo at\\u00e9 que seja consertado por um profissional qualificado. Um t\\u00e9cnico especializado poder\\u00e1 realizar os reparos necess\\u00e1rios e garantir que o aparelho esteja funcionando corretamente e de forma segura.<\\\/p>\"\n            }\n        }\n    ]\n}<\/script>","protected":false},"excerpt":{"rendered":"<p>Como evitar radia\u00e7\u00e3o do micro-ondas? Voc\u00ea se preocupa com a&nbsp;radia\u00e7\u00e3o do microondas&nbsp;ao aquecer seus alimentos? Entenda que, ao contr\u00e1rio do que muitos pensam, o micro-ondas&nbsp;n\u00e3o passa radia\u00e7\u00e3o para os alimentos&nbsp;e, portanto,&nbsp;n\u00e3o causa c\u00e2ncer. Neste artigo, compartilharemos dicas pr\u00e1ticas para te ajudar a utilizar este eletrodom\u00e9stico de forma segura e eficiente. Continue lendo e descubra como&hellip;&nbsp;<\/p>\n<div class=\"read-more-wrapper\"><a href=\"https:\/\/cozinhadave.com\/en\/how-to-avoid-microwave-radiation\/\" class=\"button button-secondary\" rel=\"bookmark\">Read more &quot;<span class=\"screen-reader-text\">How to avoid microwave radiation?<\/span><\/a><\/div>","protected":false},"author":3,"featured_media":16018,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","neve_meta_reading_time":"","footnotes":""},"categories":[2360],"tags":[],"class_list":["post-16014","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-curiosidades"],"uagb_featured_image_src":{"full":["https:\/\/cozinhadave.com\/wp-content\/uploads\/2023\/08\/Como-evitar-radiacao-do-micro-ondas.jpg",1024,1024,false],"thumbnail":["https:\/\/cozinhadave.com\/wp-content\/uploads\/2023\/08\/Como-evitar-radiacao-do-micro-ondas-150x150.jpg",150,150,true],"medium":["https:\/\/cozinhadave.com\/wp-content\/uploads\/2023\/08\/Como-evitar-radiacao-do-micro-ondas-300x300.jpg",300,300,true],"medium_large":["https:\/\/cozinhadave.com\/wp-content\/uploads\/2023\/08\/Como-evitar-radiacao-do-micro-ondas-768x768.jpg",768,768,true],"large":["https:\/\/cozinhadave.com\/wp-content\/uploads\/2023\/08\/Como-evitar-radiacao-do-micro-ondas.jpg",1024,1024,false],"1536x1536":["https:\/\/cozinhadave.com\/wp-content\/uploads\/2023\/08\/Como-evitar-radiacao-do-micro-ondas.jpg",1024,1024,false],"2048x2048":["https:\/\/cozinhadave.com\/wp-content\/uploads\/2023\/08\/Como-evitar-radiacao-do-micro-ondas.jpg",1024,1024,false],"trp-custom-language-flag":["https:\/\/cozinhadave.com\/wp-content\/uploads\/2023\/08\/Como-evitar-radiacao-do-micro-ondas-12x12.jpg",12,12,true],"ultp_layout_landscape_large":["https:\/\/cozinhadave.com\/wp-content\/uploads\/2023\/08\/Como-evitar-radiacao-do-micro-ondas-1024x800.jpg",1024,800,true],"ultp_layout_landscape":["https:\/\/cozinhadave.com\/wp-content\/uploads\/2023\/08\/Como-evitar-radiacao-do-micro-ondas-870x570.jpg",870,570,true],"ultp_layout_portrait":["https:\/\/cozinhadave.com\/wp-content\/uploads\/2023\/08\/Como-evitar-radiacao-do-micro-ondas-600x900.jpg",600,900,true],"ultp_layout_square":["https:\/\/cozinhadave.com\/wp-content\/uploads\/2023\/08\/Como-evitar-radiacao-do-micro-ondas-600x600.jpg",600,600,true],"wprm-metadata-1_1":["https:\/\/cozinhadave.com\/wp-content\/uploads\/2023\/08\/Como-evitar-radiacao-do-micro-ondas-500x500.jpg",500,500,true],"wprm-metadata-4_3":["https:\/\/cozinhadave.com\/wp-content\/uploads\/2023\/08\/Como-evitar-radiacao-do-micro-ondas-500x375.jpg",500,375,true],"wprm-metadata-16_9":["https:\/\/cozinhadave.com\/wp-content\/uploads\/2023\/08\/Como-evitar-radiacao-do-micro-ondas-480x270.jpg",480,270,true],"neve-blog":["https:\/\/cozinhadave.com\/wp-content\/uploads\/2023\/08\/Como-evitar-radiacao-do-micro-ondas-930x620.jpg",930,620,true]},"uagb_author_info":{"display_name":"Ver\u00f4nica Ribeiro","author_link":"https:\/\/cozinhadave.com\/en\/author\/veronica-ribeiro\/"},"uagb_comment_info":0,"uagb_excerpt":"Como evitar radia\u00e7\u00e3o do micro-ondas? Voc\u00ea se preocupa com a&nbsp;radia\u00e7\u00e3o do microondas&nbsp;ao aquecer seus alimentos? Entenda que, ao contr\u00e1rio do que muitos pensam, o micro-ondas&nbsp;n\u00e3o passa radia\u00e7\u00e3o para os alimentos&nbsp;e, portanto,&nbsp;n\u00e3o causa c\u00e2ncer. Neste artigo, compartilharemos dicas pr\u00e1ticas para te ajudar a utilizar este eletrodom\u00e9stico de forma segura e eficiente. Continue lendo e descubra como&hellip;&nbsp;Ler&hellip;","_links":{"self":[{"href":"https:\/\/cozinhadave.com\/en\/wp-json\/wp\/v2\/posts\/16014","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cozinhadave.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cozinhadave.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cozinhadave.com\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/cozinhadave.com\/en\/wp-json\/wp\/v2\/comments?post=16014"}],"version-history":[{"count":0,"href":"https:\/\/cozinhadave.com\/en\/wp-json\/wp\/v2\/posts\/16014\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cozinhadave.com\/en\/wp-json\/wp\/v2\/media\/16018"}],"wp:attachment":[{"href":"https:\/\/cozinhadave.com\/en\/wp-json\/wp\/v2\/media?parent=16014"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cozinhadave.com\/en\/wp-json\/wp\/v2\/categories?post=16014"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cozinhadave.com\/en\/wp-json\/wp\/v2\/tags?post=16014"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}