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Pressure Cooker Pea Soup Recipe

  • 5 minutes read time

First of all, I can assure you that this recipe for pea soup in the pressure cooker is super simple to do.

Having said that, let's face it, a little soup goes well in any situation, doesn't it? That's why today we've put together a very special recipe for pea soup in a pressure cooker. 

Pressure Cooker Pea Soup Recipe
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Pressure Cooker Pea Soup Recipe

The pea is one of the most versatile vegetables in existence. Here in Brazil, it is widely consumed in all regions. But many people have no idea how many dishes can be made with peas as the main ingredient.

That's why today I want to show you a recipe for pea soup in the pressure cooker. Whether on colder days or at night, this dish is full of nutrients and, of course, very tasty.

The pea itself has numerous health benefits. Thus, this vegetable helps control cholesterol and blood glucose, protects the heart, strengthens the bones, and helps in weight loss.

So, if you are in a dietyou can consume this soup without any problem! 

Another interesting point is that you can add extra ingredients according to your preferences.

Always with peas as the main ingredient. The seasoning is up to your taste, but we'll give you a hint, so don't worry. 

Why does this recipe work?

A great challenge nowadays is to insert healthy food into our daily lives. That is why it is of utmost importance to choose foods rich in nutrients and vitamins. And the pea soup in the pressure cooker brings a perfect combination, being delicious and healthy at the same time. 

What's more, by cooking the peas in the pressure cooker, you ensure a sensational, more consistent and creamy broth. Thus, you can take advantage of all the nutrients in the peas, without losing anything during preparation! The pressure also helps to release all the vitamins from the peas themselves into the broth. 

Thus, this soup can easily be served as a main dish or a side dish. In the first case, it is great to serve with homemade bread rolls or French bread, for example.

I'm sure you won't regret taking the time to make this recipe. And your guests will thank you! 

pressure cooker pea soup recipe

Alternative to pea soup in the pressure cooker

If you can't or aren't a big fan of peas, we have other soup tips for you. And they are all here on the site, well explained. Here are some alternatives to pea soup in the pressure cooker:

Now check out step by step how to make this delicious pea soup in the pressure cooker.

pressure cooker pea soup recipe

Pressure Cooker Pea Soup Recipe

Simple and delicious pressure cooker pea soup recipe.
5 in 31 votes
PREPARATION TIME 10 mins
COOKING TIME 45 mins
TOTAL TIME 55 mins
DISH soup
CUISINE Brazilian, Portuguese
SERVING 6
CALORIES 123.4 kcal

INGREDIENTS
  

  • 1 Packet of dried peas (500 grams);
  • 1 Diced small Calabrian sausage;
  • 1 Medium onion, cut into small pieces;
  • 2 Squeezed garlic cloves; 
  • Salt to taste;

STEP BY STEP INSTRUCTIONS
 

  • In the pressure cooker, add the onion, garlic, and a little water;
  • Let it braise well, for a few minutes. 3 minutes, stirring during the process;
  • Add the diced sausage and cook for a few minutes (or until golden brown);
  • If necessary, add a little water to keep the sausage from sticking to the pan;
  • Once this is done, add the peas (properly washed);
  • Add a little more water and let it cook for a few minutes. 3 minutes
  • Now add more water, until all the peas are covered and cover;
  • Let it cook for about 25 minutes and then serve. 

NUTRITION

Serving: 50gCalories: 123.4kcalCarbohydrates: 12.78gProtein: 10.5gFat: 3.19gFiber: 0.2g

Note: This information is provided as a courtesy and is an estimate only. This information comes from online calculators. Although Cozinhadave.com tries to provide accurate nutritional information, these figures are only estimates.

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Have you made this recipe?Share with us como correu!

So, this is pressure cooker pea soup recipe as promised! All in all, it takes you less than 1 hour to make this tasty dish. 

And the result is guaranteed. About the seasonings, if you prefer, you can remove the garlic or add green smellfor example. In both cases, the soup will be very good. 

If you modify this recipe, leave a comment here, so that other people can follow it. And, if you enjoyed our pea soup recipe, please share it with others, especially for those who are looking for something healthy for everyday life.

Take advantage and check out the other recipes that we make available here on the site, okay?

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