{"id":13499,"date":"2022-09-13T18:43:28","date_gmt":"2022-09-13T18:43:28","guid":{"rendered":"http:\/\/cozinhadave.com\/?p=13499"},"modified":"2023-08-04T18:57:34","modified_gmt":"2023-08-04T18:57:34","slug":"kabeljau-mit-sahne-im-ofen","status":"publish","type":"post","link":"https:\/\/cozinhadave.com\/de\/kabeljau-mit-sahne-im-ofen\/","title":{"rendered":"Kabeljau mit Sahne im Ofen"},"content":{"rendered":"<p>Kabeljau mit Sahne im Ofen ist ein typisch portugiesisches Gericht, das seit vielen Jahrzehnten mit der portugiesischen Kultur koexistiert und dem wir heute unser Rezept widmen.<\/p>\n\n\n<div  class=\"wp-block-ultimate-post-image ultp-block-92b02c\"><div class=\"ultp-block-wrapper\"><figure class=\"ultp-image-block-wrapper\"><div class=\"ultp-image-block ultp-image-block-none\"><img decoding=\"async\"  class=\"ultp-image\"  alt=\"Kabeljau mit Sahne im Ofen\"  src=\"http:\/\/cozinhadave.com\/wp-content\/uploads\/2022\/09\/Bacalhau-com-natas-no-forno.webp\" \/><\/div><\/figure><\/div><\/div>\n\n\n<p>Dieses Rezept kann Affiliate-Links enthalten, schauen Sie sich die an <a href=\"http:\/\/cozinhadave.com\/de\/datenschutz-bestimmungen\/\">Datenschutz-Bestimmungen<\/a> und die <a href=\"http:\/\/cozinhadave.com\/de\/affiliate-offenlegung\/\">Affiliate-Offenlegung<\/a> f\u00fcr mehr Informationen.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Kabeljau mit Sahne im Ofen<\/h2>\n\n\n\n<p>Wenn wir \u00fcber Kabeljau mit Sahne sprechen, m\u00fcssen wir \u00fcber die portugiesische Gastronomiekultur sprechen, da Portugal f\u00fcr seine k\u00f6stlichen Gerichte bekannt ist, deren Hauptzutat Kabeljau ist.<\/p>\n\n\n\n<p>Im Gegensatz zu vielen anderen L\u00e4ndern, in denen Rezepte mit frischem Kabeljau zubereitet werden, liegen Rezepte mit Kabeljau in Portugal im trockenen Zustand bei, der entsalzt werden muss.&nbsp;<\/p>\n\n\n\n<p>Wenn der Kabeljau nicht richtig entsalzt wird, kann das Rezept katastrophale Folgen haben, da er zu salzig wird und daher nicht geschmeckt wird.<\/p>\n\n\n\n<p>Ich habe mich f\u00fcr dieses Rezept entschieden, basierend auf <a href=\"https:\/\/pt.wikipedia.org\/wiki\/Bacalhau\" data-type=\"URL\" data-id=\"https:\/\/pt.wikipedia.org\/wiki\/Bacalhau\" target=\"_blank\" rel=\"noopener\">Kabeljau<\/a>, weil es ohne Zweifel eines der traditionellsten und bekanntesten Rezepte Portugals ist.<\/p>\n\n\n\n<p>Als ich von Brasilien nach Portugal auswanderte, kannte ich die meisten Rezepte, die Kabeljau als Hauptzutat enthielten, \u00fcberhaupt nicht, aber ich verliebte mich vor allem in Kabeljau mit Sahne im Ofen, wegen der Aromen, die ihn zu etwas Besonderem machen unvergesslich.<\/p>\n\n\n\n<p>Daher werde ich das Originalrezept nicht mit Ihnen teilen, da es aufgrund der vielen Modifikationen, die es vor vielen Jahrzehnten erfahren hat, niemand im Originalzustand kennt. Wie es in \u00fcblich ist <a href=\"http:\/\/cozinhadave.com\/de\/\">Cozinhadave<\/a>Wir testen bestehende Rezepte und nehmen Modifikationen entsprechend unserer gastronomischen Vision vor.<\/p>\n\n\n\n<p>Daher unterscheidet sich unser Rezept nat\u00fcrlich von allen anderen portugiesischen Rezepten f\u00fcr Kabeljau mit Sahne.<\/p>\n\n\n<div  class=\"wp-block-ultimate-post-image ultp-block-e17681\"><div class=\"ultp-block-wrapper\"><figure class=\"ultp-image-block-wrapper\"><div class=\"ultp-image-block ultp-image-block-none\"><img decoding=\"async\"  class=\"ultp-image\"  alt=\"Kabeljau mit Sahne im Ofen\"  src=\"http:\/\/cozinhadave.com\/wp-content\/uploads\/2022\/09\/Bacalhau-com-natas-no-forno-2.webp\" \/><\/div><\/figure><\/div><\/div>\n\n\n<h2 class=\"wp-block-heading\">Was Sie \u00fcber Kabeljau wissen m\u00fcssen<\/h2>\n\n\n\n<p>Damit dieses Rezept f\u00fcr Kabeljau mit Sahne im Ofen gut funktioniert, m\u00fcssen Sie wissen, wie Sie den Kabeljau ausw\u00e4hlen, den Sie f\u00fcr die Zubereitung verwenden m\u00f6chten. Es ist keine besonders komplexe Wissenschaft, aber es gibt einige Punkte, die man beachten sollte.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Gefrorener gesalzener Kabeljau vs. getrockneter gesalzener Kabeljau<\/h3>\n\n\n\n<p>Wenn wir den Kabeljau ausw\u00e4hlen, den wir in unserem Rezept verwenden werden, m\u00fcssen wir wissen, welche Art von Kabeljau verwendet werden soll, ob gesalzener trockener Kabeljau oder gefrorener entsalzter Kabeljau.<\/p>\n\n\n\n<p><strong>Gefrorener entsalzter Kabeljau<\/strong> \u2013 Dieser Kabeljau ist bereits entsalzt und kann in jedem Rezept verwendet werden. Andererseits ist der Preis f\u00fcr diesen Kabeljau in der Regel h\u00f6her als f\u00fcr getrockneten Kabeljau.<\/p>\n\n\n\n<p>Ich empfehle es, wenn Ihr Budget die Verwendung von gefrorenem, entsalztem Kabeljau zul\u00e4sst.<\/p>\n\n\n\n<p><strong>getrockneter gesalzener Kabeljau<\/strong> \u2013 Dieser Kabeljau muss entsalzt werden und je \u00e4lter der Kabeljau ist, desto mehr Tage dauert es, ihn einzuweichen und zu entsalzen.<\/p>\n\n\n\n<p>Es gibt 4 Arten von Kabeljau:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Kette<\/li>\n\n\n\n<li>Gewachsen<\/li>\n\n\n\n<li>gro\u00df<\/li>\n\n\n\n<li>Speziell<\/li>\n<\/ul>\n\n\n\n<p>Der Einweichvorgang dauert lange (36 bis 72 Stunden), au\u00dferdem muss das Wasser drei- bis viermal am Tag gewechselt werden, ganz zu schweigen davon, dass der Geruch von Kabeljau, der im K\u00fchlschrank verbleibt, intensiv ist.<\/p>\n\n\n\n<p>Wenn Sie lieber etwas Geld sparen m\u00f6chten (manchmal ist es viel), dann empfehle ich Ihnen, sich f\u00fcr getrockneten gesalzenen Kabeljau zu entscheiden.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/lh5.googleusercontent.com\/XyY8RxBAcqrU1Nhga8BMcMYw4CxLOFHt_mqLv0w2D8HK74-YdGSgiiaJ72AHkVU9i0c9UYoS6P1loeaS7zQ0z-74H3Xv_yneIi0vJSF1XzsKr-1duyMvBMG_dY-YzrkN2cM3BZnGcor5tkxKQRiIxDmhB72CDZPEyMjy4cxZizCUOJ3uaf2BmX2HsQ\" alt=\"Kabeljau mit Sahne im Ofen\"\/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">Welche Art von Kabeljau f\u00fcr unser Rezept w\u00e4hlen<\/h3>\n\n\n\n<p>F\u00fcr das Rezept f\u00fcr Kabeljau mit Sahne im Ofen ist es nicht notwendig, Kabeljau mit dicken oder sehr dicken Scheiben zu kaufen, da der Kabeljau komplett zerkleinert wird und es fast keinen Unterschied macht, ob es sich um einen sehr gro\u00dfen oder einen kleinen Kabeljau handelt.<\/p>\n\n\n\n<p>Ganz zu schweigen davon, dass der Preisunterschied zwischen normalem Kabeljau und gro\u00dfem oder speziellem Kabeljau sehr gro\u00df ist. Daher k\u00f6nnen wir f\u00fcr dieses Rezept bedenkenlos Kabeljau dieser Art verwenden. <strong>Kette<\/strong> oder <strong>gewachsen<\/strong>, beide sind geeignet.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Wie man Kabeljau richtig entsalzt<\/h3>\n\n\n\n<p>Wenn ich \u00fcber das Entsalzen des Kabeljaus spreche, meine ich das Entfernen des \u00fcbersch\u00fcssigen Salzes, das der getrocknete Kabeljau enth\u00e4lt, denn wenn Sie dies nicht tun, wird der Kabeljau so sehr salzig, dass dies nicht mehr m\u00f6glich ist ISS es.<\/p>\n\n\n\n<p><strong>Zuerst:<\/strong> Legen Sie die getrockneten Kabeljaust\u00fccke in eine gro\u00dfe Sch\u00fcssel und waschen Sie den Kabeljau 5 bis 10 Minuten lang unter flie\u00dfendem Wasser, bis das meiste Salz entfernt ist.<\/p>\n\n\n\n<p><strong>Zweite:<\/strong> F\u00fcllen Sie die Sch\u00fcssel mit Wasser, sodass die Kabeljaufilets mit der Haut nach oben bedeckt sind, und stellen Sie sie dann in den K\u00fchlschrank.<\/p>\n\n\n\n<p><strong>Dritte<\/strong>: Sie m\u00fcssen das Wasser im wechseln <strong>6 in 6 Stunden<\/strong>.<\/p>\n\n\n\n<p><strong>Schlafzimmer:<\/strong> Die Entsalzungszeit h\u00e4ngt von der Art des Kabeljaus ab: Bei normalem Kabeljau dauert es 36 Stunden, bei ausgewachsenem Kabeljau 48 Stunden, bei gro\u00dfem Kabeljau 55 Stunden und bei speziellem Kabeljau 72 Stunden.<\/p>\n\n\n<div  class=\"wp-block-ultimate-post-image ultp-block-0e7f9e\"><div class=\"ultp-block-wrapper\"><figure class=\"ultp-image-block-wrapper\"><div class=\"ultp-image-block ultp-image-block-none\"><img decoding=\"async\"  class=\"ultp-image\"  alt=\"Bild\"  src=\"http:\/\/cozinhadave.com\/wp-content\/uploads\/2022\/09\/bacalhau-com-natas-no-forno-3.webp\" \/><\/div><\/figure><\/div><\/div>\n\n\n<h2 class=\"wp-block-heading\">F\u00fcr dieses Rezept ben\u00f6tigte Zutaten<\/h2>\n\n\n\n<p><strong>entsalzter Kabeljau<\/strong> \u2013 Normalerweise verwende ich getrockneten, entsalzten Kabeljau der aktuellen oder angebauten Sorte. Er ist in jedem Supermarkt erh\u00e4ltlich. Ich empfehle jedoch, ihn w\u00e4hrend Sonderaktionen zu kaufen (vermeiden Sie den Kauf w\u00e4hrend der Feiertage, wenn die Preise sehr hoch sind).<\/p>\n\n\n\n<p><strong>Oliven\u00f6l<\/strong> \u2013 Normalerweise verwende ich Oliven\u00f6l von Oliveira da Serra oder Gallo extra vergine, da es notwendig ist, qualitativ hochwertiges Oliven\u00f6l zu verwenden, sonst entspricht das Endergebnis m\u00f6glicherweise nicht Ihren Erwartungen. In Portugal gibt es in jedem Lebensmittelladen oder Supermarkt in der Nachbarschaft Oliven\u00f6l, man muss nur suchen und ausw\u00e4hlen. In Brasilien sollten Sie eine genauere Analyse durchf\u00fchren, insbesondere hinsichtlich des Preises.<\/p>\n\n\n\n<p><strong>Milchcreme<\/strong> \u2013 Ich empfehle Ihnen noch einmal, qualitativ hochwertige Cremes zu w\u00e4hlen und sich nicht f\u00fcr zweifelhafte Marken zu entscheiden, da diese Zutat einen gro\u00dfen Unterschied im Endergebnis macht.&nbsp;<\/p>\n\n\n\n<p><strong>Kartoffelst\u00e4bchen<\/strong> \u2013 W\u00e4hlen Sie eine Strohkartoffelsorte, die nicht zu salzig ist, da dies das Endergebnis beeintr\u00e4chtigen k\u00f6nnte.&nbsp;<\/p>\n\n\n\n<p><strong>Bechamelsauce<\/strong> \u2013 Ich mache lieber mein eigenes <a href=\"http:\/\/cozinhadave.com\/de\/wie-man-bechamelsauce-macht\/\">Bechamelsauce<\/a>, da die Qualit\u00e4t deutlich h\u00f6her ist und auf Zusatzstoffe wie Konservierungsstoffe oder Farbstoffe verzichtet wird. Wer aber keine Zeit verlieren m\u00f6chte, kann die So\u00dfe bereits fertig kaufen.<\/p>\n\n\n\n<p><strong>Mozzarella K\u00e4se<\/strong> \u2013 Um ihm eine andere Textur zu verleihen, wird Mozzarella-K\u00e4se verwendet, er ist das Sahneh\u00e4ubchen auf dem Kabeljau mit Sahne, auch hier empfehle ich Ihnen, ihn zu verwenden <a href=\"http:\/\/cozinhadave.com\/de\/mozzarella-kase\/\">Mozzarella K\u00e4se<\/a> der Qualit\u00e4t, um das Endergebnis nicht zu beeintr\u00e4chtigen.<\/p>\n\n\n\n<p><strong>Also lasst uns anfangen!<\/strong><\/p>\n\n\n<div id=\"wprm-recipe-container-13491\" class=\"wprm-recipe-container\" data-recipe-id=\"13491\" data-servings=\"4\"><div class=\"wprm-recipe wprm-recipe-template-chic-pt\"><div class=\"wprm-container-float-right\">\n    <div class=\"wprm-recipe-image wprm-block-image-rounded\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 3px;\" width=\"300\" height=\"300\" src=\"https:\/\/cozinhadave.com\/wp-content\/uploads\/2022\/09\/Bacalhau-com-natas-no-forno-2-300x300.webp\" class=\"attachment-medium size-medium\" alt=\"Kabeljau mit Sahne im Ofen\" srcset=\"https:\/\/cozinhadave.com\/wp-content\/uploads\/2022\/09\/Bacalhau-com-natas-no-forno-2-300x300.webp 300w, https:\/\/cozinhadave.com\/wp-content\/uploads\/2022\/09\/Bacalhau-com-natas-no-forno-2-150x150.webp 150w, https:\/\/cozinhadave.com\/wp-content\/uploads\/2022\/09\/Bacalhau-com-natas-no-forno-2-768x768.webp 768w, https:\/\/cozinhadave.com\/wp-content\/uploads\/2022\/09\/Bacalhau-com-natas-no-forno-2-12x12.webp 12w, https:\/\/cozinhadave.com\/wp-content\/uploads\/2022\/09\/Bacalhau-com-natas-no-forno-2-600x600.webp 600w, https:\/\/cozinhadave.com\/wp-content\/uploads\/2022\/09\/Bacalhau-com-natas-no-forno-2-500x500.webp 500w, https:\/\/cozinhadave.com\/wp-content\/uploads\/2022\/09\/Bacalhau-com-natas-no-forno-2.webp 850w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/div>\n<\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-normal\">Kabeljau mit Sahne<\/h2>\n<div class=\"wprm-spacer\"><\/div>\n\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-summary wprm-block-text-normal\">Erfahren Sie, wie man Kabeljau mit Sahne zubereitet.<\/div>\n<div class=\"wprm-spacer\"><\/div>\n<style>#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-full svg * { fill: #ae3333; }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-0-33); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-user-rating-0-50); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-user-rating-0-66); }linearGradient#wprm-recipe-user-rating-0-33 stop { stop-color: #ae3333; }linearGradient#wprm-recipe-user-rating-0-50 stop { stop-color: #ae3333; }linearGradient#wprm-recipe-user-rating-0-66 stop { stop-color: #ae3333; 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onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#ae3333\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-5 wprm-rating-star-full\" data-rating=\"5\" data-color=\"#ae3333\" role=\"button\" tabindex=\"0\" aria-label=\"Bewerte dieses Rezept mit 5 von 5 Sternen\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#ae3333\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><div class=\"wprm-recipe-rating-details wprm-block-text-normal\"><span class=\"wprm-recipe-rating-average\">5<\/span> in <span class=\"wprm-recipe-rating-count\">4<\/span> w\u00fcnscht sich<\/div><\/div>\n<div class=\"wprm-spacer\" style=\"height: 25px;\"><\/div>\n\n<div class=\"wprm-template-chic-buttons wprm-container-columns-spaced-middle wprm-container-columns-gutter\">\n\t<a href=\"https:\/\/cozinhadave.com\/de\/wprm_print\/bacalhau-com-natas\" style=\"color: #ffffff;background-color: #ae3333;border-color: #ae3333;border-radius: 5px;padding: 10px 5px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-bold wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent\" data-recipe-id=\"13491\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#ffffff\"><g><path d=\"M17.5454,0.0005 C18.2904,0.0005 18.9004,0.6105 18.9004,1.3565 L18.9004,1.3565 L18.9004,4.9445 L21.9904,4.9445 C23.0954,4.9445 24.0004,5.8485 24.0004,6.9535 L24.0004,6.9535 L24.0004,17.2415 C24.0004,18.3465 23.0954,19.2505 21.9904,19.2505 L21.9904,19.2505 L19.8414,19.2505 L19.8414,22.2795 C19.8414,23.1725 19.1104,23.9035 18.2174,23.9035 L18.2174,23.9035 L5.7834,23.9035 C4.8894,23.9035 4.1594,23.1725 4.1594,22.2795 L4.1594,22.2795 L4.1594,19.2505 L2.0104,19.2505 C0.9044,19.2505 0.0004,18.3465 0.0004,17.2415 L0.0004,17.2415 L0.0004,6.9535 C0.0004,5.8485 0.9044,4.9445 2.0104,4.9445 L2.0104,4.9445 L5.0984,4.9445 L5.0984,1.3565 C5.0984,0.6105 5.7094,0.0005 6.4554,0.0005 L6.4554,0.0005 Z M17.8414,15.5975 L6.1594,15.5975 L6.1594,21.9035 L17.8414,21.9035 L17.8414,15.5975 Z M21.9904,6.9445 L2.0104,6.9445 L2.0004,17.2415 L4.1594,17.2425 L4.1594,15.2215 C4.1594,14.3285 4.8894,13.5975 5.7834,13.5975 L5.7834,13.5975 L18.2174,13.5975 C19.1104,13.5975 19.8414,14.3285 19.8414,15.2215 L19.8414,15.2215 L19.8414,17.2495 L21.9904,17.2505 L22.0004,6.9535 L21.9904,6.9445 Z M6.1632,9.1318 C6.7902,9.1318 7.2992,9.6408 7.2992,10.2678 C7.2992,10.8948 6.7902,11.4028 6.1632,11.4028 L6.1632,11.4028 L5.0992,11.4028 C4.4722,11.4028 3.9632,10.8948 3.9632,10.2678 C3.9632,9.6408 4.4722,9.1318 5.0992,9.1318 L5.0992,9.1318 Z M16.6304,2.2715 L7.3704,2.2715 L7.3704,4.6845 L16.6304,4.6845 L16.6304,2.2715 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> Rezept drucken<\/a>\n\t\n<a href=\"https:\/\/www.facebook.com\/share.php?u=https%3A%2F%2Fcozinhadave.com%2Fde%2Fkabeljau-mit-sahne-im-ofen%2F\" onclick=\"window.open(this.href,&#039;targetWindow&#039;,&#039;toolbar=no,location=no,status=no,menubar=no,scrollbars=yes,resizable=yes,width=500,height=500&#039;); return false;\" data-recipe=\"13491\" style=\"color: #d8ebff;background-color: #376aa5;border-color: #3d75b4;border-radius: 5px;padding: 10px 0px;\" class=\"wprm-recipe-facebook-share wprm-recipe-link wprm-block-text-bold wprm-recipe-facebook-share-button wprm-recipe-link-button wprm-color-accent\" target=\"_blank\" rel=\"nofollow noopener\"><span class=\"wprm-recipe-icon wprm-recipe-facebook-share-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewbox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" fill=\"#ffffff\"><path fill=\"#ffffff\" d=\"M22,0H2C0.895,0,0,0.895,0,2v20c0,1.105,0.895,2,2,2h11v-9h-3v-4h3V8.413c0-3.1,1.893-4.788,4.659-4.788 c1.325,0,2.463,0.099,2.795,0.143v3.24l-1.918,0.001c-1.504,0-1.795,0.715-1.795,1.763V11h4.44l-1,4h-3.44v9H22c1.105,0,2-0.895,2-2 V2C24,0.895,23.105,0,22,0z\"><\/path><\/g><\/svg><\/span> Teilen<\/a>\n    \n<\/div>\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><g><path d=\"M12,0 C18.627,0 24,4.373 24,11 C24,19.406 18.646,24 18.646,24 L18.646,24 L5.354,24 C5.354,24 0,19.406 0,11 C0,4.373 5.373,0 12,0 Z M12,2 C6.206,2 2,5.785 2,11 C2,16.956 4.962,20.716 6.168,22 L6.168,22 L17.832,22 C19.032,20.724 22,16.962 22,11 C22,5.785 17.794,2 12,2 Z M15.4175,17.7983 C15.9697847,17.7983 16.4175,18.2460153 16.4175,18.7983 C16.4175,19.3111358 16.0314598,19.7338072 15.5341211,19.7915723 L15.4175,19.7983 L8.5825,19.7983 C8.03021525,19.7983 7.5825,19.3505847 7.5825,18.7983 C7.5825,18.2854642 7.96854019,17.8627928 8.46587887,17.8050277 L8.5825,17.7983 L15.4175,17.7983 Z M12,4.2544 C15.173,4.2544 17.746,6.8264 17.746,10.0004 C17.746,13.1734 15.173,15.7454 12,15.7454 C8.827,15.7454 6.254,13.1734 6.254,10.0004 C6.254,6.8264 8.827,4.2544 12,4.2544 Z M10.9999773,6.38993761 C9.41864646,6.82850486 8.254,8.28073633 8.254,10.0004 C8.254,12.0654 9.935,13.7454 12,13.7454 C14.065,13.7454 15.746,12.0654 15.746,10.0004 C15.746,8.28110051 14.5818468,6.82911997 13.0010273,6.39021638 L13,9.2962 C13,9.84848475 12.5522847,10.2962 12,10.2962 C11.4871642,10.2962 11.0644928,9.91015981 11.0067277,9.41282113 L11,9.2962 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">Vorbereitungszeit <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">25<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> Minuten<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">Min.<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-cook-time-label\">Ausarbeitungszeit <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">30<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> Minuten<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">Min.<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-total-time-label\">Gesamtzeit <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">55<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> Minuten<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">Min.<\/span><\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-container-columns-spaced\">\n\t<div>\n    \t<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M19.5441,12.0586 L17.8411,12.3146 L17.8411,14.0376 L17.8411,17.8606 L6.1591,17.8606 L6.1591,14.0376 L6.1591,12.3146 L4.4561,12.0586 C3.0331,11.8446 2.0001,10.6536 2.0001,9.2246 C2.0001,7.6626 3.2471,6.3876 4.7971,6.3406 C4.8651,6.3486 4.9351,6.3556 5.0051,6.3576 L6.3221,6.4136 L6.8931,5.2246 C7.8481,3.2356 9.8051,1.9996 12.0001,1.9996 C14.1951,1.9996 16.1521,3.2356 17.1071,5.2246 L17.6781,6.4136 L18.9951,6.3576 C19.0641,6.3556 19.1321,6.3486 19.2021,6.3406 C20.7531,6.3866 22.0001,7.6626 22.0001,9.2246 C22.0001,10.6536 20.9671,11.8446 19.5441,12.0586 L19.5441,12.0586 Z M6.1591,22.0006 L17.8411,22.0006 L17.8411,19.8606 L6.1591,19.8606 L6.1591,22.0006 Z M19.1141,4.3386 C19.0451,4.3386 18.9801,4.3566 18.9101,4.3596 C17.6741,1.7836 15.0491,-0.0004 12.0001,-0.0004 C8.9511,-0.0004 6.3261,1.7836 5.0901,4.3596 C5.0211,4.3566 4.9551,4.3386 4.8861,4.3386 C2.1881,4.3386 0.0001,6.5266 0.0001,9.2246 C0.0001,11.6736 1.8081,13.6836 4.1591,14.0376 L4.1591,22.3756 C4.1591,23.2696 4.8901,23.9996 5.7831,23.9996 L18.2171,23.9996 C19.1101,23.9996 19.8411,23.2696 19.8411,22.3756 L19.8411,14.0376 C22.1911,13.6836 24.0001,11.6736 24.0001,9.2246 C24.0001,6.5266 21.8131,4.3386 19.1141,4.3386 L19.1141,4.3386 Z\" id=\"Fill-1\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-course-label\">Gericht <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Hauptkurs<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-cuisine-label\">K\u00fcche <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">Portugiesisch<\/span><\/div><\/div>\n    <\/div>\n    <div>\n        <div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M15.9199,4.9443 L18.1399,2.7243 C18.5509,2.3133 19.0909,2.1083 19.6299,2.1083 C20.1699,2.1083 20.7099,2.3133 21.1209,2.7243 C21.9429,3.5473 21.9419,4.8843 21.1209,5.7073 L18.9019,7.9253 C18.0799,8.7483 16.7419,8.7483 15.9199,7.9253 C15.0979,7.1033 15.0979,5.7663 15.9199,4.9443 M23.5529,22.1383 L13.3369,11.9233 L15.3109,9.9493 C15.9559,10.3353 16.6809,10.5413 17.4109,10.5413 C18.4629,10.5413 19.5159,10.1403 20.3159,9.3403 L22.5349,7.1213 C24.1369,5.5183 24.1369,2.9123 22.5349,1.3103 C21.7599,0.5343 20.7279,0.1073 19.6299,0.1073 C18.5329,0.1073 17.5019,0.5343 16.7259,1.3103 L14.5059,3.5303 C13.7299,4.3063 13.3029,5.3383 13.3029,6.4343 C13.3029,7.1883 13.5179,7.9053 13.8959,8.5363 L11.9229,10.5083 L9.9489,8.5353 C10.8909,6.9593 10.6959,4.8863 9.3399,3.5303 L6.1039,0.2933 C5.7129,-0.0977 5.0799,-0.0977 4.6899,0.2933 C4.2989,0.6833 4.2989,1.3163 4.6899,1.7073 L7.9259,4.9443 C8.4909,5.5093 8.6579,6.3153 8.4459,7.0323 L3.6539,2.2403 C3.2639,1.8493 2.6309,1.8493 2.2399,2.2403 C1.8499,2.6313 1.8499,3.2633 2.2399,3.6543 L7.0319,8.4463 C6.3149,8.6583 5.5089,8.4913 4.9429,7.9253 L1.7069,4.6893 C1.3159,4.2983 0.6839,4.2983 0.2929,4.6893 C-0.0981,5.0803 -0.0981,5.7133 0.2929,6.1033 L3.5289,9.3403 C4.3309,10.1403 5.3829,10.5413 6.4349,10.5413 C7.1649,10.5413 7.8899,10.3353 8.5349,9.9493 L10.5089,11.9233 L0.2929,22.1383 C-0.0981,22.5293 -0.0981,23.1623 0.2929,23.5523 C0.4879,23.7483 0.7439,23.8453 0.9999,23.8453 C1.2559,23.8453 1.5119,23.7483 1.7069,23.5523 L11.9229,13.3373 L22.1389,23.5523 C22.3339,23.7483 22.5899,23.8453 22.8459,23.8453 C23.1019,23.8453 23.3569,23.7483 23.5529,23.5523 C23.9429,23.1623 23.9429,22.5293 23.5529,22.1383\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-servings-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-servings-label\">Portionen <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-13491 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" data-recipe=\"13491\" aria-label=\"Rezeptportionen anpassen\">4<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">Personen<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-nutrition-label wprm-recipe-calories-label\">Kalorien <\/span><span class=\"wprm-recipe-nutrition-with-unit\"><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal\">354.4<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal\">kcal<\/span><\/span><\/div><\/div>\n    <\/div>\n<\/div>\n\n<div id=\"recipe-13491-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-13491-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"13491\" data-servings=\"4\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions wprm-header-has-actions\" style=\"\">Zutaten<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div>&nbsp;&nbsp;<div class=\"wprm-recipe-adjustable-servings-container wprm-recipe-adjustable-servings-13491-container wprm-toggle-container wprm-toggle-buttons-container wprm-block-text-normal\" style=\"--wprm-toggle-button-accent: #ae3333;\"><button class=\"wprm-recipe-adjustable-servings wprm-toggle wprm-toggle-active\" data-multiplier=\"1\" data-servings=\"4\" data-recipe=\"13491\" aria-label=\"Portionen um 1x anpassen\">1x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"2\" data-servings=\"4\" data-recipe=\"13491\" aria-label=\"Portionen um 2x anpassen\">2x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"3\" data-servings=\"4\" data-recipe=\"13491\" aria-label=\"Portionen um 3x anpassen\">3x<\/button><\/div><\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">3<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Steaks = 1 kg entsalzter und zerkleinerter Kabeljau<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Zwiebel (mittel) gehackt<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Knoblauchzehen<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-name\">Lorbeerbl\u00e4tter<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">geriebene (mittelgro\u00dfe) Karotte<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">3<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">Suppenl\u00f6ffel)<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"> aus \u00d6l<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Cremedose (200ml Creme)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"7\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Packung Strohkartoffeln (160g)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"8\"><span class=\"wprm-recipe-ingredient-name\">Geriebener Mozzarella-K\u00e4se nach Geschmack<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"9\"><span class=\"wprm-recipe-ingredient-name\">Bechamelsauce<\/span><\/li><\/ul><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n\n<div id=\"recipe-13491-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-13491-instructions-container wprm-block-text-normal\" data-recipe=\"13491\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions\" style=\"\">Schritt f\u00fcr Schritt Anweisungen<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div>&nbsp;<\/h3><div class=\"wprm-recipe-instruction-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold\">ZUBEREITUNG DES KABELJAUS:<\/h4><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-13491-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Nach dem Kochen Haut und Gr\u00e4ten entfernen und den Kabeljau zerkleinern. In einen Plastikbeutel geben und gut zerdr\u00fccken, damit der Kabeljau gut zerkleinert wird. Beiseite stellen.<\/div><\/li><li id=\"wprm-recipe-13491-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">In einer Pfanne das Oliven\u00f6l erhitzen, die Zwiebel, den Knoblauch, die Lorbeerbl\u00e4tter und schlie\u00dflich den zerkleinerten Kabeljau und die Karotte anbraten.<\/span><\/div><\/li><li id=\"wprm-recipe-13491-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Zum Braten etwas mehr unterheben. Die Lorbeerbl\u00e4tter entfernen. Jetzt das zerkleinerte Kartoffelstrohp\u00e4ckchen hinzugeben und gut vermischen. Buchen Sie die F\u00fcllung.<\/span><\/div><\/li><li id=\"wprm-recipe-13491-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Im n\u00e4chsten Schritt den Ofen auf 180\u00baC vorheizen und die B\u00e9chamelsauce zubereiten.<\/div><\/li><\/ul><\/div><div class=\"wprm-recipe-instruction-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold\">BECHAMEL-SAUCE:<\/h4><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-13491-step-1-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">50 g Butter<\/div><\/li><li id=\"wprm-recipe-13491-step-1-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">40 g Weizenmehl<\/div><\/li><li id=\"wprm-recipe-13491-step-1-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">400ml Milch<\/div><\/li><li id=\"wprm-recipe-13491-step-1-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Salz und Pfeffer nach Geschmack<\/div><\/li><\/ul><\/div><div class=\"wprm-recipe-instruction-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold\">VORBEREITUNG:<\/h4><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-13491-step-2-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Die Butter bei schwacher Hitze schmelzen, das Weizenmehl und dann die hei\u00dfe Milch unter st\u00e4ndigem R\u00fchren hinzugeben, bis sie kocht, ohne dass sie Farbe annimmt.<\/div><\/li><li id=\"wprm-recipe-13491-step-2-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">10 min kochen lassen. bei sehr schwacher Hitze, um das Mehl zu kochen.<\/div><\/li><li id=\"wprm-recipe-13491-step-2-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Vom Herd nehmen und mit Salz und Pfeffer w\u00fcrzen.<\/div><\/li><li id=\"wprm-recipe-13491-step-2-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Reservieren.<\/div><\/li><\/ul><\/div><div class=\"wprm-recipe-instruction-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold\">MONTAGE VON KABELJAU MIT SAHNE:<\/h4><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-13491-step-3-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Nachdem die B\u00e9chamelsauce fertig ist, die Sahne in die sautierte Kabeljau-F\u00fcllung geben und dann die B\u00e9chamelsauce, alles sehr gut unterr\u00fchren.<\/div><\/li><li id=\"wprm-recipe-13491-step-3-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Gie\u00dfen Sie die Mischung in eine Form Ihrer Wahl, ohne sie zu fetten.<\/div><\/li><li id=\"wprm-recipe-13491-step-3-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Geriebenen Mozzarella dar\u00fcber streuen.<\/div><\/li><li id=\"wprm-recipe-13491-step-3-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Im vorgeheizten Backofen bei 180\u00ba C goldbraun backen.<\/div><\/li><\/ul><\/div><\/div>\n<div id=\"wprm-recipe-video-container-13491\" class=\"wprm-recipe-video-container\"><h3 class=\"wprm-recipe-header wprm-recipe-video-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line\" style=\"\">Videorezept<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/h3><div class=\"wprm-recipe-video\"><div style=\"position: relative; padding-top: 56.25%;\"><iframe src=\"https:\/\/iframe.mediadelivery.net\/embed\/33867\/33157a1f-584f-448a-8aa0-9117797e1e82?autoplay=false&#038;preload=false\" loading=\"lazy\" style=\"border: none; position: absolute; top: 0; height: 100%; width: 100%;\" allow=\"accelerometer; gyroscope; autoplay; encrypted-media; picture-in-picture;\" allowfullscreen=\"true\"><\/iframe><\/div><\/div><\/div>\n\n<div id=\"recipe-13491-nutrition\" class=\"wprm-nutrition-label-shortcode-container\"><h3 class=\"wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line\" style=\"\">Ern\u00e4hrung<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/h3><div class=\"wprm-nutrition-label-container wprm-nutrition-label-container-grouped wprm-block-text-normal wprm-nutrition-label-container-grouped-text\" style=\"text-align: left;column-gap: 10px;\"><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-serving_size\"style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Portion: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">178<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Kalorien: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">354.4<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">kcal<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Kohlenhydrate: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">25.48<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Protein: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">27.94<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Fett: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">14.83<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat\"style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Ges\u00e4ttigte Fetts\u00e4uren: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">2.64<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium\"style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Natrium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">11763.72<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\"style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Faser: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">0.36<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><\/div><\/div>\n\n<div class=\"wprm-spacer\" style=\"height: 40px;\"><\/div>\n<p class=\"wprm-text wprm-block-text-italic\"> Hinweis: Diese Informationen werden aus H\u00f6flichkeit zur Verf\u00fcgung gestellt und sind nur eine Sch\u00e4tzung. Diese Informationen stammen aus Online-Rechnern. Obwohl Cozinhadave.com versucht, genaue N\u00e4hrwertinformationen bereitzustellen, handelt es sich bei diesen Zahlen nur um Sch\u00e4tzungen.<\/p>\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g id=\"Icons\" stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M9.0039,16.0079 C5.1419,16.0079 1.9999,12.8659 1.9999,9.0039 C1.9999,5.1419 5.1419,1.9999 9.0039,1.9999 C12.8659,1.9999 16.0079,5.1419 16.0079,9.0039 C16.0079,12.8659 12.8659,16.0079 9.0039,16.0079 M23.6209,22.2069 L16.1439,14.7299 C16.1059,14.6919 16.0579,14.6759 16.0159,14.6449 C17.2599,13.1009 18.0079,11.1409 18.0079,9.0039 C18.0079,4.0309 13.9769,-0.0001 9.0039,-0.0001 C4.0309,-0.0001 -0.0001,4.0309 -0.0001,9.0039 C-0.0001,13.9769 4.0309,18.0079 9.0039,18.0079 C11.1409,18.0079 13.1009,17.2599 14.6449,16.0169 C14.6749,16.0579 14.6919,16.1059 14.7299,16.1439 L22.2069,23.6209 C22.4019,23.8169 22.6579,23.9139 22.9139,23.9139 C23.1699,23.9139 23.4259,23.8169 23.6209,23.6209 C24.0119,23.2309 24.0119,22.5979 23.6209,22.2069\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label\">SCHL\u00dcSSELW\u00d6RTER <\/span><span class=\"wprm-recipe-keyword wprm-block-text-normal\">Bechamelsauce, Bechamelsauce mit Sahne, Bechamelsauce mit Sahne, Bechamelsauce mit Sahne, Bechamelsauce kochen, Bechamelsauce mit Sahne, Bechamelsauce mit Sahne, Bechamelsauce mit Sahne, Bechamelsauce Rezept<\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n\n<div class=\"wprm-call-to-action wprm-call-to-action-simple\" style=\"color: #ffffff;background-color: #ae3333;margin: 0px;padding-top: 30px;padding-bottom: 30px;\"><span class=\"wprm-recipe-icon wprm-call-to-action-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewbox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"#ffffff\" stroke=\"#ffffff\"><path fill=\"none\" stroke=\"#ffffff\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-miterlimit=\"10\" d=\"M11.5,0.5 C9.982,0.5,8.678,1.355,8,2.601C7.322,1.355,6.018,0.5,4.5,0.5c-2.209,0-4,1.791-4,4c0,4,7.5,11,7.5,11s7.5-7,7.5-11 C15.5,2.291,13.709,0.5,11.5,0.5z\" data-cap=\"butt\"\/> <\/g><\/svg><\/span> <span class=\"wprm-call-to-action-text-container\"><span class=\"wprm-call-to-action-header\" style=\"color: #ffffff;\">Haben Sie dieses Rezept schon einmal zubereitet?<\/span><span class=\"wprm-call-to-action-text\"><a href=\"#comment\" target=\"_self\" style=\"color: #fbfbd3\" >Teilen Sie mit uns<\/a> Wie ist es gelaufen!<\/span><\/span><\/div><\/div><\/div>\n\n\n<p>Sie haben jetzt ein paar weitere Gr\u00fcnde, um zu lernen, wie man diese K\u00f6stlichkeit zubereitet <strong>Kabeljau mit Sahne im Ofen<\/strong> Ideal zum Mittag- oder Abendessen mit Familie oder Freunden.<\/p>\n\n\n\n<p>Wenn Ihnen dieses Rezept gefallen hat, genie\u00dfen Sie es und teilen Sie es mit allen, von denen Sie glauben, dass sie davon profitieren werden.<\/p>\n\n\n\n<p>Wenn Sie schlie\u00dflich \u00c4nderungen am Rezept vornehmen, schreiben Sie unbedingt unten in die Kommentare, welche \u00c4nderungen Sie vorgenommen haben und wie das Ergebnis ausgefallen ist, damit wir alle von Ihren Erfahrungen profitieren k\u00f6nnen.<\/p>","protected":false},"excerpt":{"rendered":"<p>O bacalhau com natas no forno, \u00e9 um prato tipicamente portugu\u00eas que convive com a cultura portuguesa desde h\u00e1 muitas d\u00e9cadas e \u00e9 sobre ele que dedicamos a nossa receita de hoje. Esta receita pode conter links de afiliados, confira a pol\u00edtica de privacidade e a divulga\u00e7\u00e3o de afiliados para mais informa\u00e7\u00f5es. Bacalhau com natas&hellip;&nbsp;<\/p>\n<div class=\"read-more-wrapper\"><a href=\"https:\/\/cozinhadave.com\/de\/kabeljau-mit-sahne-im-ofen\/\" class=\"button button-secondary\" rel=\"bookmark\">Mehr lesen \"<span class=\"screen-reader-text\">Kabeljau mit Sahne im Ofen<\/span><\/a><\/div>","protected":false},"author":3,"featured_media":13502,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","neve_meta_reading_time":"","footnotes":""},"categories":[54],"tags":[],"class_list":["post-13499","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-pratos-principais"],"uagb_featured_image_src":{"full":["https:\/\/cozinhadave.com\/wp-content\/uploads\/2022\/09\/Bacalhau-com-natas-no-forno-2.webp",850,850,false],"thumbnail":["https:\/\/cozinhadave.com\/wp-content\/uploads\/2022\/09\/Bacalhau-com-natas-no-forno-2-150x150.webp",150,150,true],"medium":["https:\/\/cozinhadave.com\/wp-content\/uploads\/2022\/09\/Bacalhau-com-natas-no-forno-2-300x300.webp",300,300,true],"medium_large":["https:\/\/cozinhadave.com\/wp-content\/uploads\/2022\/09\/Bacalhau-com-natas-no-forno-2-768x768.webp",768,768,true],"large":["https:\/\/cozinhadave.com\/wp-content\/uploads\/2022\/09\/Bacalhau-com-natas-no-forno-2.webp",850,850,false],"1536x1536":["https:\/\/cozinhadave.com\/wp-content\/uploads\/2022\/09\/Bacalhau-com-natas-no-forno-2.webp",850,850,false],"2048x2048":["https:\/\/cozinhadave.com\/wp-content\/uploads\/2022\/09\/Bacalhau-com-natas-no-forno-2.webp",850,850,false],"trp-custom-language-flag":["https:\/\/cozinhadave.com\/wp-content\/uploads\/2022\/09\/Bacalhau-com-natas-no-forno-2-12x12.webp",12,12,true],"ultp_layout_landscape_large":["https:\/\/cozinhadave.com\/wp-content\/uploads\/2022\/09\/Bacalhau-com-natas-no-forno-2-850x800.webp",850,800,true],"ultp_layout_landscape":["https:\/\/cozinhadave.com\/wp-content\/uploads\/2022\/09\/Bacalhau-com-natas-no-forno-2-850x570.webp",850,570,true],"ultp_layout_portrait":["https:\/\/cozinhadave.com\/wp-content\/uploads\/2022\/09\/Bacalhau-com-natas-no-forno-2-600x850.webp",600,850,true],"ultp_layout_square":["https:\/\/cozinhadave.com\/wp-content\/uploads\/2022\/09\/Bacalhau-com-natas-no-forno-2-600x600.webp",600,600,true],"wprm-metadata-1_1":["https:\/\/cozinhadave.com\/wp-content\/uploads\/2022\/09\/Bacalhau-com-natas-no-forno-2-500x500.webp",500,500,true],"wprm-metadata-4_3":["https:\/\/cozinhadave.com\/wp-content\/uploads\/2022\/09\/Bacalhau-com-natas-no-forno-2-500x375.webp",500,375,true],"wprm-metadata-16_9":["https:\/\/cozinhadave.com\/wp-content\/uploads\/2022\/09\/Bacalhau-com-natas-no-forno-2-480x270.webp",480,270,true],"neve-blog":["https:\/\/cozinhadave.com\/wp-content\/uploads\/2022\/09\/Bacalhau-com-natas-no-forno-2-850x620.webp",850,620,true]},"uagb_author_info":{"display_name":"Ver\u00f4nica Ribeiro","author_link":"https:\/\/cozinhadave.com\/de\/author\/veronica-ribeiro\/"},"uagb_comment_info":0,"uagb_excerpt":"O bacalhau com natas no forno, \u00e9 um prato tipicamente portugu\u00eas que convive com a cultura portuguesa desde h\u00e1 muitas d\u00e9cadas e \u00e9 sobre ele que dedicamos a nossa receita de hoje. Esta receita pode conter links de afiliados, confira a pol\u00edtica de privacidade e a divulga\u00e7\u00e3o de afiliados para mais informa\u00e7\u00f5es. Bacalhau com natas&hellip;&nbsp;Ler&hellip;","_links":{"self":[{"href":"https:\/\/cozinhadave.com\/de\/wp-json\/wp\/v2\/posts\/13499","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cozinhadave.com\/de\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cozinhadave.com\/de\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cozinhadave.com\/de\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/cozinhadave.com\/de\/wp-json\/wp\/v2\/comments?post=13499"}],"version-history":[{"count":0,"href":"https:\/\/cozinhadave.com\/de\/wp-json\/wp\/v2\/posts\/13499\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cozinhadave.com\/de\/wp-json\/wp\/v2\/media\/13502"}],"wp:attachment":[{"href":"https:\/\/cozinhadave.com\/de\/wp-json\/wp\/v2\/media?parent=13499"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cozinhadave.com\/de\/wp-json\/wp\/v2\/categories?post=13499"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cozinhadave.com\/de\/wp-json\/wp\/v2\/tags?post=13499"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}