{"id":11607,"date":"2022-04-28T11:12:37","date_gmt":"2022-04-28T11:12:37","guid":{"rendered":"http:\/\/cozinhadave.com\/?p=11607"},"modified":"2024-04-30T18:22:32","modified_gmt":"2024-04-30T18:22:32","slug":"hvordan-tilberedes-aeg-i-mikroovnen","status":"publish","type":"post","link":"https:\/\/cozinhadave.com\/da\/hvordan-tilberedes-aeg-i-mikroovnen\/","title":{"rendered":"S\u00e5dan tilberedes \u00e6g i mikrob\u00f8lgeovnen"},"content":{"rendered":"<p><\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized is-style-default\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"525\" src=\"http:\/\/cozinhadave.com\/wp-content\/uploads\/2022\/04\/image-10.jpeg\" alt=\"\" class=\"wp-image-11609\" style=\"width:850px;height:620px\" srcset=\"https:\/\/cozinhadave.com\/wp-content\/uploads\/2022\/04\/image-10.jpeg 700w, https:\/\/cozinhadave.com\/wp-content\/uploads\/2022\/04\/image-10-300x225.jpeg 300w, https:\/\/cozinhadave.com\/wp-content\/uploads\/2022\/04\/image-10-500x375.jpeg 500w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/figure>\n\n\n\n<p>Leder du efter en hurtig og sund m\u00e5de at tilberede \u00e6g p\u00e5 i mikrob\u00f8lgeovnen? S\u00e5 er du kommet til det rette sted! I denne artikel vil vi dele to eksklusive tips med vores l\u00e6sere om, hvordan man koger \u00e6g i mikrob\u00f8lgeovnen!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>S\u00e5dan tilberedes \u00e6g i mikrob\u00f8lgeovnen<\/strong><\/h2>\n\n\n\n<p>I dagens artikel kommer jeg med noget, der kan virke m\u00e6rkeligt, men senere vil du opdage, hvor nemt og meget nyttigt det er.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>TIP NUMMER 1:<\/strong><\/h2>\n\n\n\n<p>Vi ved alle, hvordan man koger h\u00e5rdkogte \u00e6g p\u00e5 en pande, ikke? Men det store problem er, at det tager lang tid for vandet at blive varmet op og koge \u00e6gget, afh\u00e6ngigt af dit komfur eller din kogeplade.<\/p>\n\n\n\n<p>Men \u00e9n ting er sikker <strong>det vil tage rigtig lang tid<\/strong>S\u00e5 hvis man har et travlt liv som mig, ender man ofte med ikke at koge \u00e6ggene p\u00e5 panden og bliver senere ked af det, fordi man gerne ville have et kogt \u00e6g til et m\u00e5ltid.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized is-style-default\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"525\" src=\"http:\/\/cozinhadave.com\/wp-content\/uploads\/2022\/04\/image-11.jpeg\" alt=\"\" class=\"wp-image-11610\" style=\"width:850px;height:620px\" srcset=\"https:\/\/cozinhadave.com\/wp-content\/uploads\/2022\/04\/image-11.jpeg 700w, https:\/\/cozinhadave.com\/wp-content\/uploads\/2022\/04\/image-11-300x225.jpeg 300w, https:\/\/cozinhadave.com\/wp-content\/uploads\/2022\/04\/image-11-500x375.jpeg 500w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/figure>\n\n\n\n<p>Jeg har haft denne f\u00f8lelse s\u00e5 mange gange, at jeg har ledt overalt efter m\u00e5der at tilberede et \u00e6g p\u00e5 en praktisk og sund m\u00e5de, men p\u00e5 meget kortere tid.<\/p>\n\n\n\n<p>Efter en masse research og testning opdagede jeg en virkelig cool m\u00e5de at tilberede \u00e6g i mikrob\u00f8lgeovnen p\u00e5 mindre end 3 minutter, det er virkelig sandt <strong>3 minutter!<\/strong><\/p>\n\n\n\n<p>I opskriften nedenfor viser jeg dig, hvordan du tilbereder \u00e6g i mikrob\u00f8lgeovnen p\u00e5 en meget enkel og sund m\u00e5de:<\/p>\n\n\n\n<ul class=\"nv-cv-m wp-block-list\">\n<li>\u00c6g<\/li>\n\n\n\n<li>1 glasbeholder fyldt med vand<\/li>\n\n\n\n<li>Mikroovn (selvf\u00f8lgelig!)<\/li>\n<\/ul>\n\n\n\n<p><strong>Fremstillingsmetode:<\/strong><\/p>\n\n\n\n<p><strong>Trin 1:<\/strong> F\u00f8r du putter \u00e6gget i mikrob\u00f8lgeovnen, skal du f\u00f8rst lave to meget sm\u00e5 huller i \u00e6gget, s\u00e5 det ikke g\u00e5r i stykker, mens det er i mikrob\u00f8lgeovnen.<\/p>\n\n\n\n<p><strong>Trin 2:<\/strong> L\u00e6g derefter \u00e6gget i beholderen med vand, s\u00e5 \u00e6gget er neds\u00e6nket.<\/p>\n\n\n\n<p><strong>Ekstra tip:<\/strong> Hvis \u00e6gget ikke forbliver under vand, men flyder (p\u00e5 vandoverfladen), betyder det, at \u00e6gget er ford\u00e6rvet.<\/p>\n\n\n\n<p><strong>Trin 3: <\/strong>S\u00e6t derefter beholderen i mikrob\u00f8lgeovnen ved maksimal effekt, i min mikrob\u00f8lgeovn er den maksimale effekt <strong>800w<\/strong> , og indstil timeren til 3 minutter.<\/p>\n\n\n\n<p><strong>Ekstra tip:<\/strong> Hvis mikrob\u00f8lgeovnen har en anden effekt, skal du indstille timeren derefter, for eksempel hvis den maksimale effekt er 400w, skal du indstille timeren til 6 minutter, da den har halv effekt, og s\u00e5 videre.<\/p>\n\n\n\n<p><strong>Trin 4:<\/strong> N\u00e5r mikrob\u00f8lgeovnen er f\u00e6rdig, skal du \u00e5bne d\u00f8ren og fjerne beholderen med handsker eller en klud, v\u00e6r forsigtig, da den er meget varm.<\/p>\n\n\n\n<p><strong>Trin 5:<\/strong> Stil sk\u00e5len p\u00e5 et bord eller en bordplade, og tag \u00e6gget ud med en stor ske, s\u00e5 du ikke br\u00e6nder dig.<\/p>\n\n\n\n<p><strong>Trin 6: <\/strong>Skyl derefter \u00e6gget, s\u00e5 det k\u00f8ler af, og fjern skallen.<\/p>\n\n\n\n<p>N\u00e5r du har fjernet skallen, har du et h\u00e5rdkogt \u00e6g, der er klar til at blive spist!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>TIP NUMMER 2<\/strong><\/h2>\n\n\n\n<p>Det andet tip har v\u00e6ret en stor succes, m\u00e5ske st\u00f8rre end det f\u00f8rste. Her i Portugal elsker folk at spise ovos estrelados (stegte \u00e6g p\u00e5 en pande fyldt med olie).<\/p>\n\n\n\n<p>\u00c6g er meget brugt i nogle m\u00e5ltider, f.eks. bitoque, som er en b\u00f8f af okse- eller svinek\u00f8d (normalt oksek\u00f8d) ledsaget af pommes frites og salat, men noget, der er vigtigt, er at have et spejl\u00e6g oven p\u00e5 b\u00f8ffen.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized is-style-default\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"525\" src=\"http:\/\/cozinhadave.com\/wp-content\/uploads\/2022\/04\/image-9.jpeg\" alt=\"\" class=\"wp-image-11608\" style=\"width:850px;height:620px\" srcset=\"https:\/\/cozinhadave.com\/wp-content\/uploads\/2022\/04\/image-9.jpeg 700w, https:\/\/cozinhadave.com\/wp-content\/uploads\/2022\/04\/image-9-300x225.jpeg 300w, https:\/\/cozinhadave.com\/wp-content\/uploads\/2022\/04\/image-9-500x375.jpeg 500w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/figure>\n\n\n\n<p>S\u00e5 dette tip handler om, hvordan man laver et spejl\u00e6g, som vi ser p\u00e5 billedet af bitoque, men <strong>uden at blive stegt<\/strong>Med andre ord bruger vi bare mikrob\u00f8lgeovnen uden at tils\u00e6tte noget til \u00e6gget.<\/p>\n\n\n\n<p>Derfor er denne m\u00e5de at tilberede \u00e6g p\u00e5 meget sund, fordi vi ikke steger dem eller bruger fritureolie.<\/p>\n\n\n\n<p><strong>For at tilberede \u00e6gget p\u00e5 denne m\u00e5de har vi brug for:<\/strong><\/p>\n\n\n\n<ul class=\"nv-cv-d nv-cv-m wp-block-list\">\n<li>\u00c6g<\/li>\n\n\n\n<li>2 sk\u00e5le af keramik eller glas<\/li>\n\n\n\n<li>knivspids salt<\/li>\n<\/ul>\n\n\n\n<p><strong>Fremstillingsmetode:<\/strong><\/p>\n\n\n\n<p><strong>Trin 1:<\/strong> Sl\u00e5 forsigtigt \u00e6gget ud, og l\u00e6g det p\u00e5 tallerkenen, ligesom du ville g\u00f8re p\u00e5 panden.<\/p>\n\n\n\n<p><strong>Trin 2:<\/strong> Det er valgfrit, om man vil tils\u00e6tte salt til \u00e6gget efter smag, og de, der ikke kan lide salt p\u00e5 deres \u00e6g, kan g\u00f8re, som de vil.<\/p>\n\n\n\n<p><strong>Trin 3:<\/strong> Tag den anden tallerken, vend den p\u00e5 hovedet, og l\u00e6g den oven p\u00e5 den anden tallerken, s\u00e5 \u00e6gget er lukket inde mellem de to tallerkener.<\/p>\n\n\n\n<p><strong>Trin 4:<\/strong> S\u00e6t \u00e6ggebakkerne i mikrob\u00f8lgeovnen, indstil effekten til maksimum (i mit tilf\u00e6lde 800w), og indstil timeren til <strong>45 sekunder<\/strong>.<\/p>\n\n\n\n<p><strong>Trin 5:<\/strong> N\u00e5r mikroovnen er f\u00e6rdig, skal du forsigtigt fjerne fadet, da det bliver meget varmt.<\/p>\n\n\n\n<p><strong>Trin 6:<\/strong> Tag tallerkenen hen til en bordplade eller et bord, fjern tallerkenen ovenfra, og l\u00e6g spejl\u00e6ggene p\u00e5 den tallerken, hvor du skal spise dit m\u00e5ltid.<\/p>\n\n\n\n<p>Hvis du gerne vil udskrive opskriften, kan du se den nedenfor, da den er fuldt formateret til udskrivning, eller hvis du foretr\u00e6kker at se p\u00e5 opskriften nedenfor. <a href=\"https:\/\/youtu.be\/sQ5ll-uPlDc\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/youtu.be\/sQ5ll-uPlDc\" rel=\"noreferrer noopener\"><strong>video opskrift<\/strong><\/a> i en trin-for-trin video.<\/p>\n\n\n\n<p>Jeg h\u00e5ber du n\u00f8d!<\/p>\n\n\n<div id=\"wprm-recipe-container-11602\" class=\"wprm-recipe-container\" data-recipe-id=\"11602\" data-servings=\"1\"><div class=\"wprm-recipe wprm-recipe-template-chic-pt\"><div class=\"wprm-container-float-right\">\n    <div class=\"wprm-recipe-image wprm-block-image-rounded\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 3px;\" width=\"300\" height=\"225\" src=\"https:\/\/cozinhadave.com\/wp-content\/uploads\/2022\/05\/Como-cozinhar-ovo-no-micro-ondas-1200x900-1-300x225.jpg\" class=\"attachment-medium size-medium\" alt=\"S\u00e5dan tilberedes \u00e6g i mikrob\u00f8lgeovnen\" srcset=\"https:\/\/cozinhadave.com\/wp-content\/uploads\/2022\/05\/Como-cozinhar-ovo-no-micro-ondas-1200x900-1-300x225.jpg 300w, https:\/\/cozinhadave.com\/wp-content\/uploads\/2022\/05\/Como-cozinhar-ovo-no-micro-ondas-1200x900-1-1024x768.jpg 1024w, https:\/\/cozinhadave.com\/wp-content\/uploads\/2022\/05\/Como-cozinhar-ovo-no-micro-ondas-1200x900-1-768x576.jpg 768w, https:\/\/cozinhadave.com\/wp-content\/uploads\/2022\/05\/Como-cozinhar-ovo-no-micro-ondas-1200x900-1-500x375.jpg 500w, https:\/\/cozinhadave.com\/wp-content\/uploads\/2022\/05\/Como-cozinhar-ovo-no-micro-ondas-1200x900-1.jpg 1200w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/div>\n<\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-normal\">S\u00e5dan tilberedes \u00e6g i mikrob\u00f8lgeovnen<\/h2>\n<div class=\"wprm-spacer\"><\/div>\n\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">L\u00e6r, hvordan du nemt, hurtigt og sundt 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1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#ae3333\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><div class=\"wprm-recipe-rating-details wprm-block-text-normal\"><span class=\"wprm-recipe-rating-average\">4.98<\/span> i <span class=\"wprm-recipe-rating-count\">139<\/span> \u00f8nsker<\/div><\/div>\n<div class=\"wprm-spacer\" style=\"height: 25px;\"><\/div>\n\n<div class=\"wprm-template-chic-buttons wprm-container-columns-spaced-middle wprm-container-columns-gutter\">\n\t<a href=\"https:\/\/cozinhadave.com\/da\/wprm_print\/como-cozinhar-ovo-no-micro-ondas\" style=\"color: #ffffff;background-color: #ae3333;border-color: #ae3333;border-radius: 5px;padding: 10px 5px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-bold wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent\" data-recipe-id=\"11602\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#ffffff\"><g><path d=\"M17.5454,0.0005 C18.2904,0.0005 18.9004,0.6105 18.9004,1.3565 L18.9004,1.3565 L18.9004,4.9445 L21.9904,4.9445 C23.0954,4.9445 24.0004,5.8485 24.0004,6.9535 L24.0004,6.9535 L24.0004,17.2415 C24.0004,18.3465 23.0954,19.2505 21.9904,19.2505 L21.9904,19.2505 L19.8414,19.2505 L19.8414,22.2795 C19.8414,23.1725 19.1104,23.9035 18.2174,23.9035 L18.2174,23.9035 L5.7834,23.9035 C4.8894,23.9035 4.1594,23.1725 4.1594,22.2795 L4.1594,22.2795 L4.1594,19.2505 L2.0104,19.2505 C0.9044,19.2505 0.0004,18.3465 0.0004,17.2415 L0.0004,17.2415 L0.0004,6.9535 C0.0004,5.8485 0.9044,4.9445 2.0104,4.9445 L2.0104,4.9445 L5.0984,4.9445 L5.0984,1.3565 C5.0984,0.6105 5.7094,0.0005 6.4554,0.0005 L6.4554,0.0005 Z M17.8414,15.5975 L6.1594,15.5975 L6.1594,21.9035 L17.8414,21.9035 L17.8414,15.5975 Z M21.9904,6.9445 L2.0104,6.9445 L2.0004,17.2415 L4.1594,17.2425 L4.1594,15.2215 C4.1594,14.3285 4.8894,13.5975 5.7834,13.5975 L5.7834,13.5975 L18.2174,13.5975 C19.1104,13.5975 19.8414,14.3285 19.8414,15.2215 L19.8414,15.2215 L19.8414,17.2495 L21.9904,17.2505 L22.0004,6.9535 L21.9904,6.9445 Z M6.1632,9.1318 C6.7902,9.1318 7.2992,9.6408 7.2992,10.2678 C7.2992,10.8948 6.7902,11.4028 6.1632,11.4028 L6.1632,11.4028 L5.0992,11.4028 C4.4722,11.4028 3.9632,10.8948 3.9632,10.2678 C3.9632,9.6408 4.4722,9.1318 5.0992,9.1318 L5.0992,9.1318 Z M16.6304,2.2715 L7.3704,2.2715 L7.3704,4.6845 L16.6304,4.6845 L16.6304,2.2715 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> Udskriv opskrift<\/a>\n\t\n<a href=\"https:\/\/www.facebook.com\/share.php?u=https%3A%2F%2Fcozinhadave.com%2Fda%2Fhvordan-tilberedes-aeg-i-mikroovnen%2F\" onclick=\"window.open(this.href,&#039;targetWindow&#039;,&#039;toolbar=no,location=no,status=no,menubar=no,scrollbars=yes,resizable=yes,width=500,height=500&#039;); return false;\" data-recipe=\"11602\" style=\"color: #d8ebff;background-color: #376aa5;border-color: #3d75b4;border-radius: 5px;padding: 10px 0px;\" class=\"wprm-recipe-facebook-share wprm-recipe-link wprm-block-text-bold wprm-recipe-facebook-share-button wprm-recipe-link-button wprm-color-accent\" target=\"_blank\" rel=\"nofollow noopener\"><span class=\"wprm-recipe-icon wprm-recipe-facebook-share-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewbox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" fill=\"#ffffff\"><path fill=\"#ffffff\" d=\"M22,0H2C0.895,0,0,0.895,0,2v20c0,1.105,0.895,2,2,2h11v-9h-3v-4h3V8.413c0-3.1,1.893-4.788,4.659-4.788 c1.325,0,2.463,0.099,2.795,0.143v3.24l-1.918,0.001c-1.504,0-1.795,0.715-1.795,1.763V11h4.44l-1,4h-3.44v9H22c1.105,0,2-0.895,2-2 V2C24,0.895,23.105,0,22,0z\"><\/path><\/g><\/svg><\/span> Del<\/a>\n    \n<\/div>\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><g><path d=\"M12,0 C18.627,0 24,4.373 24,11 C24,19.406 18.646,24 18.646,24 L18.646,24 L5.354,24 C5.354,24 0,19.406 0,11 C0,4.373 5.373,0 12,0 Z M12,2 C6.206,2 2,5.785 2,11 C2,16.956 4.962,20.716 6.168,22 L6.168,22 L17.832,22 C19.032,20.724 22,16.962 22,11 C22,5.785 17.794,2 12,2 Z M15.4175,17.7983 C15.9697847,17.7983 16.4175,18.2460153 16.4175,18.7983 C16.4175,19.3111358 16.0314598,19.7338072 15.5341211,19.7915723 L15.4175,19.7983 L8.5825,19.7983 C8.03021525,19.7983 7.5825,19.3505847 7.5825,18.7983 C7.5825,18.2854642 7.96854019,17.8627928 8.46587887,17.8050277 L8.5825,17.7983 L15.4175,17.7983 Z M12,4.2544 C15.173,4.2544 17.746,6.8264 17.746,10.0004 C17.746,13.1734 15.173,15.7454 12,15.7454 C8.827,15.7454 6.254,13.1734 6.254,10.0004 C6.254,6.8264 8.827,4.2544 12,4.2544 Z M10.9999773,6.38993761 C9.41864646,6.82850486 8.254,8.28073633 8.254,10.0004 C8.254,12.0654 9.935,13.7454 12,13.7454 C14.065,13.7454 15.746,12.0654 15.746,10.0004 C15.746,8.28110051 14.5818468,6.82911997 13.0010273,6.39021638 L13,9.2962 C13,9.84848475 12.5522847,10.2962 12,10.2962 C11.4871642,10.2962 11.0644928,9.91015981 11.0067277,9.41282113 L11,9.2962 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">Forberedelsestid <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">1<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minut<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">min<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-cook-time-label\">Forberedelsestid <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">1<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minut<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">min<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-total-time-label\">Samlet tid <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">2<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutter<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">min<\/span><\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-container-columns-spaced\">\n\t<div>\n    \t<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M19.5441,12.0586 L17.8411,12.3146 L17.8411,14.0376 L17.8411,17.8606 L6.1591,17.8606 L6.1591,14.0376 L6.1591,12.3146 L4.4561,12.0586 C3.0331,11.8446 2.0001,10.6536 2.0001,9.2246 C2.0001,7.6626 3.2471,6.3876 4.7971,6.3406 C4.8651,6.3486 4.9351,6.3556 5.0051,6.3576 L6.3221,6.4136 L6.8931,5.2246 C7.8481,3.2356 9.8051,1.9996 12.0001,1.9996 C14.1951,1.9996 16.1521,3.2356 17.1071,5.2246 L17.6781,6.4136 L18.9951,6.3576 C19.0641,6.3556 19.1321,6.3486 19.2021,6.3406 C20.7531,6.3866 22.0001,7.6626 22.0001,9.2246 C22.0001,10.6536 20.9671,11.8446 19.5441,12.0586 L19.5441,12.0586 Z M6.1591,22.0006 L17.8411,22.0006 L17.8411,19.8606 L6.1591,19.8606 L6.1591,22.0006 Z M19.1141,4.3386 C19.0451,4.3386 18.9801,4.3566 18.9101,4.3596 C17.6741,1.7836 15.0491,-0.0004 12.0001,-0.0004 C8.9511,-0.0004 6.3261,1.7836 5.0901,4.3596 C5.0211,4.3566 4.9551,4.3386 4.8861,4.3386 C2.1881,4.3386 0.0001,6.5266 0.0001,9.2246 C0.0001,11.6736 1.8081,13.6836 4.1591,14.0376 L4.1591,22.3756 C4.1591,23.2696 4.8901,23.9996 5.7831,23.9996 L18.2171,23.9996 C19.1101,23.9996 19.8411,23.2696 19.8411,22.3756 L19.8411,14.0376 C22.1911,13.6836 24.0001,11.6736 24.0001,9.2246 C24.0001,6.5266 21.8131,4.3386 19.1141,4.3386 L19.1141,4.3386 Z\" id=\"Fill-1\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-course-label\">Sk\u00e5l <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">opf\u00f8lgende<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-cuisine-label\">K\u00f8kken <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">brasiliansk, portugisisk<\/span><\/div><\/div>\n    <\/div>\n    <div>\n        <div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M15.9199,4.9443 L18.1399,2.7243 C18.5509,2.3133 19.0909,2.1083 19.6299,2.1083 C20.1699,2.1083 20.7099,2.3133 21.1209,2.7243 C21.9429,3.5473 21.9419,4.8843 21.1209,5.7073 L18.9019,7.9253 C18.0799,8.7483 16.7419,8.7483 15.9199,7.9253 C15.0979,7.1033 15.0979,5.7663 15.9199,4.9443 M23.5529,22.1383 L13.3369,11.9233 L15.3109,9.9493 C15.9559,10.3353 16.6809,10.5413 17.4109,10.5413 C18.4629,10.5413 19.5159,10.1403 20.3159,9.3403 L22.5349,7.1213 C24.1369,5.5183 24.1369,2.9123 22.5349,1.3103 C21.7599,0.5343 20.7279,0.1073 19.6299,0.1073 C18.5329,0.1073 17.5019,0.5343 16.7259,1.3103 L14.5059,3.5303 C13.7299,4.3063 13.3029,5.3383 13.3029,6.4343 C13.3029,7.1883 13.5179,7.9053 13.8959,8.5363 L11.9229,10.5083 L9.9489,8.5353 C10.8909,6.9593 10.6959,4.8863 9.3399,3.5303 L6.1039,0.2933 C5.7129,-0.0977 5.0799,-0.0977 4.6899,0.2933 C4.2989,0.6833 4.2989,1.3163 4.6899,1.7073 L7.9259,4.9443 C8.4909,5.5093 8.6579,6.3153 8.4459,7.0323 L3.6539,2.2403 C3.2639,1.8493 2.6309,1.8493 2.2399,2.2403 C1.8499,2.6313 1.8499,3.2633 2.2399,3.6543 L7.0319,8.4463 C6.3149,8.6583 5.5089,8.4913 4.9429,7.9253 L1.7069,4.6893 C1.3159,4.2983 0.6839,4.2983 0.2929,4.6893 C-0.0981,5.0803 -0.0981,5.7133 0.2929,6.1033 L3.5289,9.3403 C4.3309,10.1403 5.3829,10.5413 6.4349,10.5413 C7.1649,10.5413 7.8899,10.3353 8.5349,9.9493 L10.5089,11.9233 L0.2929,22.1383 C-0.0981,22.5293 -0.0981,23.1623 0.2929,23.5523 C0.4879,23.7483 0.7439,23.8453 0.9999,23.8453 C1.2559,23.8453 1.5119,23.7483 1.7069,23.5523 L11.9229,13.3373 L22.1389,23.5523 C22.3339,23.7483 22.5899,23.8453 22.8459,23.8453 C23.1019,23.8453 23.3569,23.7483 23.5529,23.5523 C23.9429,23.1623 23.9429,22.5293 23.5529,22.1383\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-servings-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-servings-label\">Portioner <\/span><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-11602 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" data-recipe=\"11602\" aria-label=\"Juster opskriftens portioner\">1<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-nutrition-label wprm-recipe-calories-label\">kalorier <\/span><span class=\"wprm-recipe-nutrition-with-unit\"><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal\">77<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal\">kcal<\/span><\/span><\/div><\/div>\n    <\/div>\n<\/div>\n<div id=\"recipe-11602-equipment\" class=\"wprm-recipe-equipment-container wprm-block-text-normal\" data-recipe=\"11602\"><h3 class=\"wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line\" style=\"\">UDSTYR<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/h3><div class=\"wprm-spacer\" style=\"height: 22px;\"><\/div><div class=\"wprm-recipe-equipment wprm-recipe-equipment-images wprm-recipe-equipment-images-align-left\"><div class=\"wprm-recipe-equipment-item wprm-recipe-equipment-item-no-image\"><div class=\"wprm-recipe-equipment-name\">2 tallerkener af keramik eller glas<\/div><\/div><div class=\"wprm-recipe-equipment-item wprm-recipe-equipment-item-no-image\"><div class=\"wprm-recipe-equipment-name\">1 Glasbeholder med vand<\/div><\/div><\/div><\/div>\n<div id=\"recipe-11602-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-11602-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"11602\" data-servings=\"1\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions wprm-header-has-actions\" style=\"\">ingredienser<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div>&nbsp;&nbsp;<div class=\"wprm-recipe-adjustable-servings-container wprm-recipe-adjustable-servings-11602-container wprm-toggle-container wprm-toggle-buttons-container wprm-block-text-normal\" style=\"--wprm-toggle-button-accent: #ae3333;\"><button class=\"wprm-recipe-adjustable-servings wprm-toggle wprm-toggle-active\" data-multiplier=\"1\" data-servings=\"1\" data-recipe=\"11602\" aria-label=\"Juster antallet af portioner med 1x\">1x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"2\" data-servings=\"1\" data-recipe=\"11602\" aria-label=\"Juster portionerne med 2 gange\">2x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"3\" data-servings=\"1\" data-recipe=\"11602\" aria-label=\"Juster portionerne med 3 gange\">3x<\/button><\/div><\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">enhed<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">\u00e6g<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">Du kan \u00f8ge antallet af \u00e6g efter behov.<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-unit\">salt<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">efter smag og behag<\/span><\/li><\/ul><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n\n<div id=\"recipe-11602-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-11602-instructions-container wprm-block-text-normal\" data-recipe=\"11602\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions\" style=\"\">Trin-for-trin instruktioner<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div>&nbsp;<\/h3><div class=\"wprm-recipe-instruction-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold\">S\u00e5dan tilbereder du h\u00e5rdkogte \u00e6g i mikrob\u00f8lgeovnen:<\/h4><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-11602-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\"><strong>Trin 1:<\/strong> F\u00f8r du putter \u00e6gget i mikrob\u00f8lgeovnen, skal du f\u00f8rst lave to meget sm\u00e5 huller i \u00e6gget, s\u00e5 det ikke g\u00e5r i stykker, mens det er i mikrob\u00f8lgeovnen.<\/span><\/div><\/li><li id=\"wprm-recipe-11602-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\"><strong>Trin 2:<\/strong> L\u00e6g derefter \u00e6gget i beholderen med vand, s\u00e5 \u00e6gget er neds\u00e6nket.<\/span><div class=\"wprm-spacer\"><\/div><span style=\"display: block;\"><strong>Ekstra tip:<\/strong> Hvis \u00e6gget ikke forbliver under vand, men flyder (p\u00e5 vandoverfladen), betyder det, at \u00e6gget er ford\u00e6rvet.<\/span><\/div><\/li><li id=\"wprm-recipe-11602-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\"><strong>Trin 3: <\/strong>S\u00e6t derefter beholderen i mikrob\u00f8lgeovnen ved maksimal effekt, i min mikrob\u00f8lgeovn er den maksimale effekt 800w, og indstil timeren til 3 minutter.<\/span><div class=\"wprm-spacer\"><\/div><span style=\"display: block;\"><strong>Ekstra tip:<\/strong> Hvis mikrob\u00f8lgeovnen har en anden effekt, skal du indstille timeren derefter, for eksempel hvis den maksimale effekt er 400w, skal du indstille timeren til 6 minutter, da den har halv effekt, og s\u00e5 videre.<\/span><\/div><\/li><li id=\"wprm-recipe-11602-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\"><strong>Trin 4:<\/strong> N\u00e5r mikrob\u00f8lgeovnen er f\u00e6rdig, skal du \u00e5bne d\u00f8ren og fjerne beholderen med handsker eller en klud, v\u00e6r forsigtig, da den er meget varm.<\/span><\/div><\/li><li id=\"wprm-recipe-11602-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\"><strong>Trin 5:<\/strong> Stil sk\u00e5len p\u00e5 et bord eller en bordplade, og tag \u00e6gget ud med en stor ske, s\u00e5 du ikke br\u00e6nder dig.<\/span><\/div><\/li><li id=\"wprm-recipe-11602-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\"><strong>Trin 6: <\/strong>Skyl derefter \u00e6gget, s\u00e5 det k\u00f8ler af, og fjern skallen.<\/span><div class=\"wprm-spacer\"><\/div><span style=\"display: block;\">N\u00e5r du har fjernet skallen, har du et h\u00e5rdkogt \u00e6g, der er klar til at blive spist!<\/span><\/div><\/li><\/ul><\/div><div class=\"wprm-recipe-instruction-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold\">S\u00e5dan laver du et spejl\u00e6g i mikrob\u00f8lgeovnen:<\/h4><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-11602-step-1-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\"><strong>Trin 1:<\/strong> Sl\u00e5 forsigtigt \u00e6gget ud, og l\u00e6g det p\u00e5 tallerkenen, ligesom du ville g\u00f8re p\u00e5 panden.<\/span><\/div><\/li><li id=\"wprm-recipe-11602-step-1-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\"><strong>Trin 2:<\/strong> Det er valgfrit, om man vil tils\u00e6tte salt til \u00e6gget efter smag, og de, der ikke kan lide salt p\u00e5 deres \u00e6g, kan g\u00f8re, som de vil.<\/span><\/div><\/li><li id=\"wprm-recipe-11602-step-1-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\"><strong>Trin 3:<\/strong> Tag den anden tallerken, vend den p\u00e5 hovedet, og l\u00e6g den oven p\u00e5 den anden tallerken, s\u00e5 \u00e6gget er lukket inde mellem de to tallerkener.<\/span><\/div><\/li><li id=\"wprm-recipe-11602-step-1-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\"><strong>Trin 4:<\/strong> S\u00e6t \u00e6ggebakkerne i mikrob\u00f8lgeovnen, s\u00e6t effekten til maksimum (i mit tilf\u00e6lde 800w), og s\u00e6t timeren til 45 sekunder.<\/span><\/div><\/li><li id=\"wprm-recipe-11602-step-1-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\"><strong>Trin 5:<\/strong> N\u00e5r mikroovnen er f\u00e6rdig, skal du forsigtigt fjerne fadet, da det bliver meget varmt.<\/span><\/div><\/li><li id=\"wprm-recipe-11602-step-1-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\"><strong>Trin 6:<\/strong> Tag tallerkenen hen til en bordplade eller et bord, fjern tallerkenen ovenfra, og l\u00e6g spejl\u00e6ggene p\u00e5 den tallerken, hvor du skal spise dit m\u00e5ltid.<\/span><\/div><\/li><\/ul><\/div><\/div>\n<div id=\"wprm-recipe-video-container-11602\" class=\"wprm-recipe-video-container\"><h3 class=\"wprm-recipe-header wprm-recipe-video-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line\" style=\"\">Videoopskrift<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/h3><div class=\"wprm-recipe-video\"><div style=\"position: relative; padding-top: 56.25%;\"><iframe src=\"https:\/\/iframe.mediadelivery.net\/embed\/33867\/272fedda-d0ef-4b67-9ef8-14011aa9e96a?autoplay=false&#038;preload=false\" loading=\"lazy\" style=\"border: none; position: absolute; top: 0; height: 100%; width: 100%;\" allow=\"accelerometer; gyroscope; autoplay; encrypted-media; picture-in-picture;\" allowfullscreen=\"true\"><\/iframe><\/div><\/div><\/div>\n\n<div id=\"recipe-11602-nutrition\" class=\"wprm-nutrition-label-shortcode-container\"><h3 class=\"wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line\" style=\"\">Ern\u00e6ring<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/h3><div class=\"wprm-nutrition-label-container wprm-nutrition-label-container-grouped wprm-block-text-normal wprm-nutrition-label-container-grouped-text\" style=\"text-align: left;column-gap: 10px;\"><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-serving_size\"style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Betjener: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">50<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Kalorier: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">77<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">kcal<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Protein: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">6.3<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Fed: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">5.3<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><\/div><\/div>\n\n<div class=\"wprm-spacer\" style=\"height: 40px;\"><\/div>\n<p class=\"wprm-text wprm-block-text-italic\"> Bem\u00e6rk: Disse oplysninger gives af h\u00f8flighedshensyn og er kun et sk\u00f8n. Disse oplysninger kommer fra online-regnemaskiner. Selvom cozinhadave.com bestr\u00e6ber sig p\u00e5 at give n\u00f8jagtige ern\u00e6ringsoplysninger, er disse tal kun estimater.<\/p>\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g id=\"Icons\" stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M9.0039,16.0079 C5.1419,16.0079 1.9999,12.8659 1.9999,9.0039 C1.9999,5.1419 5.1419,1.9999 9.0039,1.9999 C12.8659,1.9999 16.0079,5.1419 16.0079,9.0039 C16.0079,12.8659 12.8659,16.0079 9.0039,16.0079 M23.6209,22.2069 L16.1439,14.7299 C16.1059,14.6919 16.0579,14.6759 16.0159,14.6449 C17.2599,13.1009 18.0079,11.1409 18.0079,9.0039 C18.0079,4.0309 13.9769,-0.0001 9.0039,-0.0001 C4.0309,-0.0001 -0.0001,4.0309 -0.0001,9.0039 C-0.0001,13.9769 4.0309,18.0079 9.0039,18.0079 C11.1409,18.0079 13.1009,17.2599 14.6449,16.0169 C14.6749,16.0579 14.6919,16.1059 14.7299,16.1439 L22.2069,23.6209 C22.4019,23.8169 22.6579,23.9139 22.9139,23.9139 C23.1699,23.9139 23.4259,23.8169 23.6209,23.6209 C24.0119,23.2309 24.0119,22.5979 23.6209,22.2069\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label\">N\u00d8GLEORD <\/span><span class=\"wprm-recipe-keyword wprm-block-text-normal\">hvordan man laver kogt \u00e6g, hvordan man laver spejl\u00e6g, hvordan man laver \u00e6g i mikrob\u00f8lgeovnen<\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n\n<div class=\"wprm-call-to-action wprm-call-to-action-simple\" style=\"color: #ffffff;background-color: #ae3333;margin: 0px;padding-top: 30px;padding-bottom: 30px;\"><span class=\"wprm-recipe-icon wprm-call-to-action-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewbox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"#ffffff\" stroke=\"#ffffff\"><path fill=\"none\" stroke=\"#ffffff\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-miterlimit=\"10\" d=\"M11.5,0.5 C9.982,0.5,8.678,1.355,8,2.601C7.322,1.355,6.018,0.5,4.5,0.5c-2.209,0-4,1.791-4,4c0,4,7.5,11,7.5,11s7.5-7,7.5-11 C15.5,2.291,13.709,0.5,11.5,0.5z\" data-cap=\"butt\"\/> <\/g><\/svg><\/span> <span class=\"wprm-call-to-action-text-container\"><span class=\"wprm-call-to-action-header\" style=\"color: #ffffff;\">Har du nogensinde lavet denne opskrift?<\/span><span class=\"wprm-call-to-action-text\"><a href=\"#comment\" target=\"_self\" style=\"color: #fbfbd3\" >Del med os<\/a> hvordan gik det!<\/span><\/span><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Procura uma forma r\u00e1pida e saud\u00e1vel de cozinhar ovo no micro-ondas? Bem, veio ao s\u00edtio certo! Neste artigo, vamos partilhar com os nossos leitores duas dicas exclusivas sobre como cozinhar ovo no micro-ondas! Como cozinhar ovo no micro-ondas No artigo de hoje trago para voc\u00eas algo que poder\u00e1 ser estranho, mas l\u00e1 mais na frente&hellip;&nbsp;<\/p>\n<div class=\"read-more-wrapper\"><a href=\"https:\/\/cozinhadave.com\/da\/hvordan-tilberedes-aeg-i-mikroovnen\/\" class=\"button button-secondary\" rel=\"bookmark\">L\u00e6s mere &quot;<span class=\"screen-reader-text\">S\u00e5dan tilberedes \u00e6g i mikrob\u00f8lgeovnen<\/span><\/a><\/div>","protected":false},"author":3,"featured_media":11604,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","neve_meta_reading_time":"","footnotes":""},"categories":[1144,57],"tags":[],"class_list":["post-11607","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-truques-dicas","category-acompanhamentos"],"uagb_featured_image_src":{"full":["https:\/\/cozinhadave.com\/wp-content\/uploads\/2022\/04\/como-cozinhar-ovo-no-micro-ondas.jpg",800,800,false],"thumbnail":["https:\/\/cozinhadave.com\/wp-content\/uploads\/2022\/04\/como-cozinhar-ovo-no-micro-ondas-150x150.jpg",150,150,true],"medium":["https:\/\/cozinhadave.com\/wp-content\/uploads\/2022\/04\/como-cozinhar-ovo-no-micro-ondas-300x300.jpg",300,300,true],"medium_large":["https:\/\/cozinhadave.com\/wp-content\/uploads\/2022\/04\/como-cozinhar-ovo-no-micro-ondas-768x768.jpg",768,768,true],"large":["https:\/\/cozinhadave.com\/wp-content\/uploads\/2022\/04\/como-cozinhar-ovo-no-micro-ondas.jpg",800,800,false],"1536x1536":["https:\/\/cozinhadave.com\/wp-content\/uploads\/2022\/04\/como-cozinhar-ovo-no-micro-ondas.jpg",800,800,false],"2048x2048":["https:\/\/cozinhadave.com\/wp-content\/uploads\/2022\/04\/como-cozinhar-ovo-no-micro-ondas.jpg",800,800,false],"trp-custom-language-flag":["https:\/\/cozinhadave.com\/wp-content\/uploads\/2022\/04\/como-cozinhar-ovo-no-micro-ondas.jpg",12,12,false],"ultp_layout_landscape_large":["https:\/\/cozinhadave.com\/wp-content\/uploads\/2022\/04\/como-cozinhar-ovo-no-micro-ondas.jpg",800,800,false],"ultp_layout_landscape":["https:\/\/cozinhadave.com\/wp-content\/uploads\/2022\/04\/como-cozinhar-ovo-no-micro-ondas.jpg",570,570,false],"ultp_layout_portrait":["https:\/\/cozinhadave.com\/wp-content\/uploads\/2022\/04\/como-cozinhar-ovo-no-micro-ondas.jpg",600,600,false],"ultp_layout_square":["https:\/\/cozinhadave.com\/wp-content\/uploads\/2022\/04\/como-cozinhar-ovo-no-micro-ondas.jpg",600,600,false],"wprm-metadata-1_1":["https:\/\/cozinhadave.com\/wp-content\/uploads\/2022\/04\/como-cozinhar-ovo-no-micro-ondas-500x500.jpg",500,500,true],"wprm-metadata-4_3":["https:\/\/cozinhadave.com\/wp-content\/uploads\/2022\/04\/como-cozinhar-ovo-no-micro-ondas-500x375.jpg",500,375,true],"wprm-metadata-16_9":["https:\/\/cozinhadave.com\/wp-content\/uploads\/2022\/04\/como-cozinhar-ovo-no-micro-ondas-480x270.jpg",480,270,true],"neve-blog":["https:\/\/cozinhadave.com\/wp-content\/uploads\/2022\/04\/como-cozinhar-ovo-no-micro-ondas.jpg",620,620,false]},"uagb_author_info":{"display_name":"Ver\u00f4nica Ribeiro","author_link":"https:\/\/cozinhadave.com\/da\/author\/veronica-ribeiro\/"},"uagb_comment_info":2,"uagb_excerpt":"Procura uma forma r\u00e1pida e saud\u00e1vel de cozinhar ovo no micro-ondas? Bem, veio ao s\u00edtio certo! Neste artigo, vamos partilhar com os nossos leitores duas dicas exclusivas sobre como cozinhar ovo no micro-ondas! Como cozinhar ovo no micro-ondas No artigo de hoje trago para voc\u00eas algo que poder\u00e1 ser estranho, mas l\u00e1 mais na frente&hellip;&nbsp;Ler&hellip;","_links":{"self":[{"href":"https:\/\/cozinhadave.com\/da\/wp-json\/wp\/v2\/posts\/11607","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cozinhadave.com\/da\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cozinhadave.com\/da\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cozinhadave.com\/da\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/cozinhadave.com\/da\/wp-json\/wp\/v2\/comments?post=11607"}],"version-history":[{"count":0,"href":"https:\/\/cozinhadave.com\/da\/wp-json\/wp\/v2\/posts\/11607\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cozinhadave.com\/da\/wp-json\/wp\/v2\/media\/11604"}],"wp:attachment":[{"href":"https:\/\/cozinhadave.com\/da\/wp-json\/wp\/v2\/media?parent=11607"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cozinhadave.com\/da\/wp-json\/wp\/v2\/categories?post=11607"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cozinhadave.com\/da\/wp-json\/wp\/v2\/tags?post=11607"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}