{"id":11758,"date":"2022-05-04T10:00:08","date_gmt":"2022-05-04T10:00:08","guid":{"rendered":"http:\/\/cozinhadave.com\/?p=11758"},"modified":"2023-08-04T18:59:47","modified_gmt":"2023-08-04T18:59:47","slug":"sallad-med-roda-bonor","status":"publish","type":"post","link":"http:\/\/cozinhadave.com\/sv\/sallad-med-roda-bonor\/","title":{"rendered":"sallad med r\u00f6da b\u00f6nor"},"content":{"rendered":"<p>Sommaren \u00e4r f\u00f6r sallader! Denna r\u00f6da b\u00f6nsallad \u00e4r perfekt f\u00f6r en snabb, h\u00e4lsosam m\u00e5ltid.<\/p>\n\n\n\n<p>B\u00f6norna \u00e4r fulla av fibrer och protein och salladen \u00e4r full av h\u00e4rliga smaker. Och det b\u00e4sta av allt \u00e4r att den \u00e4r l\u00e4tt att g\u00f6ra - du beh\u00f6ver bara n\u00e5gra minuter f\u00f6r att koka b\u00f6norna.<\/p>\n\n\n\n<p><strong>Prova det idag!<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-style-default\"><img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"425\" src=\"http:\/\/cozinhadave.com\/wp-content\/uploads\/2022\/05\/Salada-de-feijao-vermelho.webp\" alt=\"\" class=\"wp-image-11737\" srcset=\"http:\/\/cozinhadave.com\/wp-content\/uploads\/2022\/05\/Salada-de-feijao-vermelho.webp 750w, http:\/\/cozinhadave.com\/wp-content\/uploads\/2022\/05\/Salada-de-feijao-vermelho-300x170.webp 300w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Hur man g\u00f6r r\u00f6d b\u00f6nsallad<\/h2>\n\n\n\n<p>DE <a href=\"https:\/\/www.pinterest.pt\/pin\/413838653269299648\/\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/www.pinterest.pt\/pin\/413838653269299648\/\" rel=\"noreferrer noopener\"><strong>sallad med r\u00f6da b\u00f6nor<\/strong><\/a> \u00e4r en utm\u00e4rkt matr\u00e4tt f\u00f6r v\u00e5r kost. Den \u00e4r full av protein och fibrer, som \u00e4r viktiga n\u00e4rings\u00e4mnen f\u00f6r v\u00e5ra kroppar.&nbsp;<\/p>\n\n\n\n<p>Salladen inneh\u00e5ller ocks\u00e5 lite kalorier och fett, vilket g\u00f6r den till ett h\u00e4lsosamt alternativ f\u00f6r v\u00e5ra m\u00e5ltider. Red Bean Salad \u00e4r l\u00e4tt att f\u00f6rbereda och kan g\u00f6ras p\u00e5 n\u00e5gra minuter.&nbsp;<\/p>\n\n\n\n<p>Allt du beh\u00f6ver \u00e4r kokta r\u00f6da b\u00f6nor, hackad sallad, tomater, l\u00f6k och din favoritkrydda. Du kan ocks\u00e5 l\u00e4gga till andra ingredienser som ost, avokado eller grillad kyckling.&nbsp;<\/p>\n\n\n\n<p>Den h\u00e4r salladen \u00e4r mycket m\u00e5ngsidig och kan avnjutas som huvudr\u00e4tt eller som tillbeh\u00f6r. Oavsett om du letar efter ett h\u00e4lsosamt alternativ till n\u00e4sta m\u00e5ltid eller ett enkelt s\u00e4tt att f\u00e5 i dig din dagliga dos protein.<\/p>\n\n\n\n<p>Kolla hur du g\u00f6r <strong>sallad med r\u00f6da b\u00f6nor<\/strong> Jag \u00e4r s\u00e4ker p\u00e5 att du kommer att \u00e4lska det!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Varf\u00f6r fungerar detta recept?<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Ingredienserna brukar vi ha hemma.<\/li>\n\n\n\n<li>Det g\u00e5r mycket snabbt att tillaga.<\/li>\n\n\n\n<li>Det \u00e4r en n\u00e4ringsbomb som hj\u00e4lper din h\u00e4lsa.<\/li>\n<\/ul>\n\n\n\n<p>Om du f\u00f6redrar n\u00e5got lite annorlunda rekommenderar jag <a href=\"http:\/\/cozinhadave.com\/sv\/gron-papaya-sallad\/\" target=\"_blank\" data-type=\"post\" data-id=\"11762\" rel=\"noreferrer noopener\"><strong>gr\u00f6n papaya sallad<\/strong><\/a>Den \u00e4r mycket god och mycket enkel och snabb att tillaga.<\/p>\n\n\n\n<p>Jag hoppas att du tycker om den h\u00e4r salladen lika mycket som jag g\u00f6r, och tveka inte att l\u00e4mna n\u00e5gra kommentarer eller fr\u00e5gor. Tack f\u00f6r att du tog dig tid att l\u00e4sa detta l\u00e4ckra recept.<\/p>\n\n\n<div id=\"wprm-recipe-container-10390\" class=\"wprm-recipe-container\" data-recipe-id=\"10390\" data-servings=\"0\"><div class=\"wprm-recipe wprm-recipe-template-chic-pt\"><div class=\"wprm-container-float-right\">\n    <div class=\"wprm-recipe-image wprm-block-image-rounded\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 3px;\" width=\"300\" height=\"300\" src=\"http:\/\/cozinhadave.com\/wp-content\/uploads\/2022\/05\/Salada-de-feijao-vermelho-800x800-1-300x300.webp\" class=\"attachment-medium size-medium\" alt=\"Recept p\u00e5 sallad med r\u00f6da b\u00f6nor\" srcset=\"http:\/\/cozinhadave.com\/wp-content\/uploads\/2022\/05\/Salada-de-feijao-vermelho-800x800-1-300x300.webp 300w, http:\/\/cozinhadave.com\/wp-content\/uploads\/2022\/05\/Salada-de-feijao-vermelho-800x800-1-150x150.webp 150w, http:\/\/cozinhadave.com\/wp-content\/uploads\/2022\/05\/Salada-de-feijao-vermelho-800x800-1-768x768.webp 768w, http:\/\/cozinhadave.com\/wp-content\/uploads\/2022\/05\/Salada-de-feijao-vermelho-800x800-1-500x500.webp 500w, http:\/\/cozinhadave.com\/wp-content\/uploads\/2022\/05\/Salada-de-feijao-vermelho-800x800-1-400x400.webp 400w, http:\/\/cozinhadave.com\/wp-content\/uploads\/2022\/05\/Salada-de-feijao-vermelho-800x800-1.webp 800w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/div>\n<\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-normal\">sallad med r\u00f6da b\u00f6nor<\/h2>\n<div class=\"wprm-spacer\"><\/div>\n\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-summary wprm-block-text-normal\">L\u00e4r dig hur du g\u00f6r en riktig r\u00f6d b\u00f6nsallad.<\/div>\n<div class=\"wprm-spacer\"><\/div>\n<style>#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-full svg * { fill: #ae3333; }#wprm-recipe-user-rating-0 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wprm-rating-star-full\" data-rating=\"1\" data-color=\"#ae3333\" role=\"button\" tabindex=\"0\" aria-label=\"Ge detta recept 1 av 5 stj\u00e4rnor\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#ae3333\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><span 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12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-4 wprm-rating-star-full\" data-rating=\"4\" data-color=\"#ae3333\" role=\"button\" tabindex=\"0\" aria-label=\"Ge detta recept 4 av 5 stj\u00e4rnor\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#ae3333\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-5 wprm-rating-star-full\" data-rating=\"5\" data-color=\"#ae3333\" role=\"button\" tabindex=\"0\" aria-label=\"Ge detta recept 5 av 5 stj\u00e4rnor\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#ae3333\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><div class=\"wprm-recipe-rating-details wprm-block-text-normal\"><span class=\"wprm-recipe-rating-average\">5<\/span> i <span class=\"wprm-recipe-rating-count\">29<\/span> lyck\u00f6nskningar<\/div><\/div>\n<div class=\"wprm-spacer\" style=\"height: 25px;\"><\/div>\n\n<div class=\"wprm-template-chic-buttons wprm-container-columns-spaced-middle wprm-container-columns-gutter\">\n\t<a href=\"http:\/\/cozinhadave.com\/sv\/wprm_print\/salada-de-feijao-vermelho\" style=\"color: #ffffff;background-color: #ae3333;border-color: #ae3333;border-radius: 5px;padding: 10px 5px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-bold wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent\" data-recipe-id=\"10390\" data-template=\"\" target=\"_blank\" 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V2C24,0.895,23.105,0,22,0z\"><\/path><\/g><\/svg><\/span> Aktie<\/a>\n    \n<\/div>\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><g><path d=\"M12,0 C18.627,0 24,4.373 24,11 C24,19.406 18.646,24 18.646,24 L18.646,24 L5.354,24 C5.354,24 0,19.406 0,11 C0,4.373 5.373,0 12,0 Z M12,2 C6.206,2 2,5.785 2,11 C2,16.956 4.962,20.716 6.168,22 L6.168,22 L17.832,22 C19.032,20.724 22,16.962 22,11 C22,5.785 17.794,2 12,2 Z M15.4175,17.7983 C15.9697847,17.7983 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wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-total-time-label\">Total tid <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">20<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minuter<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">minuter<\/span><\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-container-columns-spaced\">\n\t<div>\n    \t<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M19.5441,12.0586 L17.8411,12.3146 L17.8411,14.0376 L17.8411,17.8606 L6.1591,17.8606 L6.1591,14.0376 L6.1591,12.3146 L4.4561,12.0586 C3.0331,11.8446 2.0001,10.6536 2.0001,9.2246 C2.0001,7.6626 3.2471,6.3876 4.7971,6.3406 C4.8651,6.3486 4.9351,6.3556 5.0051,6.3576 L6.3221,6.4136 L6.8931,5.2246 C7.8481,3.2356 9.8051,1.9996 12.0001,1.9996 C14.1951,1.9996 16.1521,3.2356 17.1071,5.2246 L17.6781,6.4136 L18.9951,6.3576 C19.0641,6.3556 19.1321,6.3486 19.2021,6.3406 C20.7531,6.3866 22.0001,7.6626 22.0001,9.2246 C22.0001,10.6536 20.9671,11.8446 19.5441,12.0586 L19.5441,12.0586 Z M6.1591,22.0006 L17.8411,22.0006 L17.8411,19.8606 L6.1591,19.8606 L6.1591,22.0006 Z M19.1141,4.3386 C19.0451,4.3386 18.9801,4.3566 18.9101,4.3596 C17.6741,1.7836 15.0491,-0.0004 12.0001,-0.0004 C8.9511,-0.0004 6.3261,1.7836 5.0901,4.3596 C5.0211,4.3566 4.9551,4.3386 4.8861,4.3386 C2.1881,4.3386 0.0001,6.5266 0.0001,9.2246 C0.0001,11.6736 1.8081,13.6836 4.1591,14.0376 L4.1591,22.3756 C4.1591,23.2696 4.8901,23.9996 5.7831,23.9996 L18.2171,23.9996 C19.1101,23.9996 19.8411,23.2696 19.8411,22.3756 L19.8411,14.0376 C22.1911,13.6836 24.0001,11.6736 24.0001,9.2246 C24.0001,6.5266 21.8131,4.3386 19.1141,4.3386 L19.1141,4.3386 Z\" id=\"Fill-1\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-course-label\">Sk\u00e5l <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Sallad<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-cuisine-label\">K\u00f6k <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">brasiliansk<\/span><\/div><\/div>\n    <\/div>\n    <div>\n        <div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M15.9199,4.9443 L18.1399,2.7243 C18.5509,2.3133 19.0909,2.1083 19.6299,2.1083 C20.1699,2.1083 20.7099,2.3133 21.1209,2.7243 C21.9429,3.5473 21.9419,4.8843 21.1209,5.7073 L18.9019,7.9253 C18.0799,8.7483 16.7419,8.7483 15.9199,7.9253 C15.0979,7.1033 15.0979,5.7663 15.9199,4.9443 M23.5529,22.1383 L13.3369,11.9233 L15.3109,9.9493 C15.9559,10.3353 16.6809,10.5413 17.4109,10.5413 C18.4629,10.5413 19.5159,10.1403 20.3159,9.3403 L22.5349,7.1213 C24.1369,5.5183 24.1369,2.9123 22.5349,1.3103 C21.7599,0.5343 20.7279,0.1073 19.6299,0.1073 C18.5329,0.1073 17.5019,0.5343 16.7259,1.3103 L14.5059,3.5303 C13.7299,4.3063 13.3029,5.3383 13.3029,6.4343 C13.3029,7.1883 13.5179,7.9053 13.8959,8.5363 L11.9229,10.5083 L9.9489,8.5353 C10.8909,6.9593 10.6959,4.8863 9.3399,3.5303 L6.1039,0.2933 C5.7129,-0.0977 5.0799,-0.0977 4.6899,0.2933 C4.2989,0.6833 4.2989,1.3163 4.6899,1.7073 L7.9259,4.9443 C8.4909,5.5093 8.6579,6.3153 8.4459,7.0323 L3.6539,2.2403 C3.2639,1.8493 2.6309,1.8493 2.2399,2.2403 C1.8499,2.6313 1.8499,3.2633 2.2399,3.6543 L7.0319,8.4463 C6.3149,8.6583 5.5089,8.4913 4.9429,7.9253 L1.7069,4.6893 C1.3159,4.2983 0.6839,4.2983 0.2929,4.6893 C-0.0981,5.0803 -0.0981,5.7133 0.2929,6.1033 L3.5289,9.3403 C4.3309,10.1403 5.3829,10.5413 6.4349,10.5413 C7.1649,10.5413 7.8899,10.3353 8.5349,9.9493 L10.5089,11.9233 L0.2929,22.1383 C-0.0981,22.5293 -0.0981,23.1623 0.2929,23.5523 C0.4879,23.7483 0.7439,23.8453 0.9999,23.8453 C1.2559,23.8453 1.5119,23.7483 1.7069,23.5523 L11.9229,13.3373 L22.1389,23.5523 C22.3339,23.7483 22.5899,23.8453 22.8459,23.8453 C23.1019,23.8453 23.3569,23.7483 23.5529,23.5523 C23.9429,23.1623 23.9429,22.5293 23.5529,22.1383\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n\t\t\n    <\/div>\n<\/div>\n\n<div id=\"recipe-10390-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-10390-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"10390\" data-servings=\"0\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions wprm-header-has-actions\" style=\"\">Ingredienser<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div>&nbsp;&nbsp;<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">200<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">r\u00f6da kidneyb\u00f6nor, kokta och avrunna<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">matskedar finhackad r\u00f6dl\u00f6k<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">hackad r\u00f6d paprika<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">hackad gr\u00f6n chili<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">1 <\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">halvmogen tomat, k\u00e4rnade och hackad<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">En kopp te)<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">av olja<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-name\">Zest av 1 siciliansk citron<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"7\"><span class=\"wprm-recipe-ingredient-name\">Saft av 1 siciliansk citron<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"8\"><span class=\"wprm-recipe-ingredient-name\">Salt efter smak<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"9\"><span class=\"wprm-recipe-ingredient-name\">Svartpeppar efter smak<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"10\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">soppskedar)<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">hackad gr\u00e4sl\u00f6k<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"11\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">soppslev) <\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">av hackad persilja<\/span><\/li><\/ul><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n\n<div id=\"recipe-10390-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-10390-instructions-container wprm-block-text-normal\" data-recipe=\"10390\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions\" style=\"\">Steg-f\u00f6r-steg-instruktioner<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div>&nbsp;<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-10390-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">L\u00e4gg de kokta b\u00f6norna i en salladssk\u00e5l och tills\u00e4tt r\u00f6dl\u00f6k, paprika, tomater, olivolja, citronskal, citronsaft, salt, svartpeppar, salladsl\u00f6k och persilja, blanda allt v\u00e4l och servera. Smaklig m\u00e5ltid!<\/div><\/li><\/ul><\/div><\/div>\n\n\n\n\n<div class=\"wprm-spacer\" style=\"height: 40px;\"><\/div>\n<p class=\"wprm-text wprm-block-text-italic\"> Obs: Denna information tillhandah\u00e5lls i all v\u00e4nlighet och \u00e4r endast en uppskattning. Denna information kommer fr\u00e5n onlinekalkylatorer. \u00c4ven om cozinhadave.com str\u00e4var efter att tillhandah\u00e5lla korrekt n\u00e4ringsinformation, \u00e4r dessa siffror endast uppskattningar.<\/p>\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g id=\"Icons\" stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M9.0039,16.0079 C5.1419,16.0079 1.9999,12.8659 1.9999,9.0039 C1.9999,5.1419 5.1419,1.9999 9.0039,1.9999 C12.8659,1.9999 16.0079,5.1419 16.0079,9.0039 C16.0079,12.8659 12.8659,16.0079 9.0039,16.0079 M23.6209,22.2069 L16.1439,14.7299 C16.1059,14.6919 16.0579,14.6759 16.0159,14.6449 C17.2599,13.1009 18.0079,11.1409 18.0079,9.0039 C18.0079,4.0309 13.9769,-0.0001 9.0039,-0.0001 C4.0309,-0.0001 -0.0001,4.0309 -0.0001,9.0039 C-0.0001,13.9769 4.0309,18.0079 9.0039,18.0079 C11.1409,18.0079 13.1009,17.2599 14.6449,16.0169 C14.6749,16.0579 14.6919,16.1059 14.7299,16.1439 L22.2069,23.6209 C22.4019,23.8169 22.6579,23.9139 22.9139,23.9139 C23.1699,23.9139 23.4259,23.8169 23.6209,23.6209 C24.0119,23.2309 24.0119,22.5979 23.6209,22.2069\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label\">NYCKELORD <\/span><span class=\"wprm-recipe-keyword wprm-block-text-normal\">the v\u00ea kitchen, hur man g\u00f6r r\u00f6d b\u00f6nsallad, recept p\u00e5 r\u00f6d b\u00f6nsallad, r\u00f6d b\u00f6nsallad<\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n\n<div class=\"wprm-call-to-action wprm-call-to-action-simple\" style=\"color: #ffffff;background-color: #ae3333;margin: 0px;padding-top: 30px;padding-bottom: 30px;\"><span class=\"wprm-recipe-icon wprm-call-to-action-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewbox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"#ffffff\" stroke=\"#ffffff\"><path fill=\"none\" stroke=\"#ffffff\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-miterlimit=\"10\" d=\"M11.5,0.5 C9.982,0.5,8.678,1.355,8,2.601C7.322,1.355,6.018,0.5,4.5,0.5c-2.209,0-4,1.791-4,4c0,4,7.5,11,7.5,11s7.5-7,7.5-11 C15.5,2.291,13.709,0.5,11.5,0.5z\" data-cap=\"butt\"\/> <\/g><\/svg><\/span> <span class=\"wprm-call-to-action-text-container\"><span class=\"wprm-call-to-action-header\" style=\"color: #ffffff;\">Har du n\u00e5gonsin gjort det h\u00e4r receptet?<\/span><span class=\"wprm-call-to-action-text\"><a href=\"#comment\" target=\"_self\" style=\"color: #fbfbd3\" >Dela med dig till oss<\/a> hur gick det!<\/span><\/span><\/div><\/div><\/div>\n\n\n<p>Nu finns det n\u00e5gra fler anledningar att l\u00e4ra sig hur man f\u00f6rbereder detta l\u00e4ckra recept. <strong>sallad med r\u00f6da b\u00f6nor<\/strong>,<strong> <\/strong>som \u00e4r underbar som tillbeh\u00f6r eller till och med som huvudr\u00e4tt.<\/p>\n\n\n\n<p>Om du gillar den h\u00e4r r\u00e4tten, skicka den g\u00e4rna vidare till dina v\u00e4nner, familj och bekanta som skulle uppskatta den!<\/p>\n\n\n\n<p>Om du \u00e4ndrar originalreceptet, v\u00e4nligen <strong>L\u00e4mna en kommentar<\/strong> s\u00e5 att alla kan dra nytta av deras erfarenheter.<\/p>","protected":false},"excerpt":{"rendered":"<p>Sommaren \u00e4r som gjord f\u00f6r sallader! Den h\u00e4r r\u00f6da b\u00f6nsalladen \u00e4r perfekt f\u00f6r en snabb och h\u00e4lsosam m\u00e5ltid. B\u00f6norna \u00e4r fulla av fibrer och protein och salladen \u00e4r full av h\u00e4rliga smaker. B\u00e4st av allt \u00e4r att den \u00e4r l\u00e4tt att g\u00f6ra - du beh\u00f6ver bara n\u00e5gra minuter f\u00f6r att koka b\u00f6norna....&nbsp;<\/p>\n<div class=\"read-more-wrapper\"><a href=\"http:\/\/cozinhadave.com\/sv\/sallad-med-roda-bonor\/\" class=\"button button-secondary\" rel=\"bookmark\">L\u00e4s mer \"<span class=\"screen-reader-text\">sallad med r\u00f6da b\u00f6nor<\/span><\/a><\/div>","protected":false},"author":3,"featured_media":11736,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","neve_meta_reading_time":"","footnotes":""},"categories":[59],"tags":[],"class_list":["post-11758","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saladas"],"uagb_featured_image_src":{"full":["http:\/\/cozinhadave.com\/wp-content\/uploads\/2022\/05\/Salada-de-feijao-vermelho-800x800-1.webp",800,800,false],"thumbnail":["http:\/\/cozinhadave.com\/wp-content\/uploads\/2022\/05\/Salada-de-feijao-vermelho-800x800-1-150x150.webp",150,150,true],"medium":["http:\/\/cozinhadave.com\/wp-content\/uploads\/2022\/05\/Salada-de-feijao-vermelho-800x800-1-300x300.webp",300,300,true],"medium_large":["http:\/\/cozinhadave.com\/wp-content\/uploads\/2022\/05\/Salada-de-feijao-vermelho-800x800-1-768x768.webp",768,768,true],"large":["http:\/\/cozinhadave.com\/wp-content\/uploads\/2022\/05\/Salada-de-feijao-vermelho-800x800-1.webp",800,800,false],"1536x1536":["http:\/\/cozinhadave.com\/wp-content\/uploads\/2022\/05\/Salada-de-feijao-vermelho-800x800-1.webp",800,800,false],"2048x2048":["http:\/\/cozinhadave.com\/wp-content\/uploads\/2022\/05\/Salada-de-feijao-vermelho-800x800-1.webp",800,800,false],"trp-custom-language-flag":["http:\/\/cozinhadave.com\/wp-content\/uploads\/2022\/05\/Salada-de-feijao-vermelho-800x800-1.webp",12,12,false],"ultp_layout_landscape_large":["http:\/\/cozinhadave.com\/wp-content\/uploads\/2022\/05\/Salada-de-feijao-vermelho-800x800-1.webp",800,800,false],"ultp_layout_landscape":["http:\/\/cozinhadave.com\/wp-content\/uploads\/2022\/05\/Salada-de-feijao-vermelho-800x800-1.webp",570,570,false],"ultp_layout_portrait":["http:\/\/cozinhadave.com\/wp-content\/uploads\/2022\/05\/Salada-de-feijao-vermelho-800x800-1.webp",600,600,false],"ultp_layout_square":["http:\/\/cozinhadave.com\/wp-content\/uploads\/2022\/05\/Salada-de-feijao-vermelho-800x800-1.webp",600,600,false],"wprm-metadata-1_1":["http:\/\/cozinhadave.com\/wp-content\/uploads\/2022\/05\/Salada-de-feijao-vermelho-800x800-1-500x500.webp",500,500,true],"wprm-metadata-4_3":["http:\/\/cozinhadave.com\/wp-content\/uploads\/2022\/05\/Salada-de-feijao-vermelho-800x800-1-500x375.webp",500,375,true],"wprm-metadata-16_9":["http:\/\/cozinhadave.com\/wp-content\/uploads\/2022\/05\/Salada-de-feijao-vermelho-800x800-1-480x270.webp",480,270,true],"neve-blog":["http:\/\/cozinhadave.com\/wp-content\/uploads\/2022\/05\/Salada-de-feijao-vermelho-800x800-1.webp",620,620,false]},"uagb_author_info":{"display_name":"Ver\u00f4nica Ribeiro","author_link":"http:\/\/cozinhadave.com\/sv\/author\/veronica-ribeiro\/"},"uagb_comment_info":0,"uagb_excerpt":"O ver\u00e3o \u00e9 para saladas! Esta salada de feij\u00e3o vermelho \u00e9 perfeita para uma refei\u00e7\u00e3o r\u00e1pida e saud\u00e1vel. O feij\u00e3o \u00e9 embalado com fibras e prote\u00ednas, e a salada est\u00e1 cheia de sabores deliciosos. O melhor de tudo \u00e9 que \u00e9 f\u00e1cil de fazer &#8211; voc\u00ea s\u00f3 precisa de alguns minutos para cozinhar o feij\u00e3o.&hellip;&nbsp;Ler&hellip;","_links":{"self":[{"href":"http:\/\/cozinhadave.com\/sv\/wp-json\/wp\/v2\/posts\/11758","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/cozinhadave.com\/sv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/cozinhadave.com\/sv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/cozinhadave.com\/sv\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"http:\/\/cozinhadave.com\/sv\/wp-json\/wp\/v2\/comments?post=11758"}],"version-history":[{"count":0,"href":"http:\/\/cozinhadave.com\/sv\/wp-json\/wp\/v2\/posts\/11758\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/cozinhadave.com\/sv\/wp-json\/wp\/v2\/media\/11736"}],"wp:attachment":[{"href":"http:\/\/cozinhadave.com\/sv\/wp-json\/wp\/v2\/media?parent=11758"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/cozinhadave.com\/sv\/wp-json\/wp\/v2\/categories?post=11758"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/cozinhadave.com\/sv\/wp-json\/wp\/v2\/tags?post=11758"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}