{"id":4294,"date":"2020-11-16T12:42:15","date_gmt":"2020-11-16T12:42:15","guid":{"rendered":"http:\/\/cozinhadave.com\/?p=4294"},"modified":"2023-08-04T19:00:29","modified_gmt":"2023-08-04T19:00:29","slug":"ensalada-de-pollo-baja-en-carbohidratos","status":"publish","type":"post","link":"http:\/\/cozinhadave.com\/es\/ensalada-de-pollo-baja-en-carbohidratos\/","title":{"rendered":"Ensalada De Pollo Baja En Carbohidratos"},"content":{"rendered":"<p>Si quieres llevar una dieta cuidada, sana y equilibrada, no te pierdas este delicioso <strong>ensalada de pollo con pi\u00f1a baja en carbohidratos<\/strong>!<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-style-rounded\"><img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"750\" src=\"http:\/\/cozinhadave.com\/wp-content\/uploads\/2020\/11\/Receita-de-salada-de-frango-com-abacaxi-low-carb.jpg\" alt=\"Receta de ensalada de pollo con pi\u00f1a baja en carbohidratos\" class=\"wp-image-10568\" srcset=\"http:\/\/cozinhadave.com\/wp-content\/uploads\/2020\/11\/Receita-de-salada-de-frango-com-abacaxi-low-carb.jpg 750w, http:\/\/cozinhadave.com\/wp-content\/uploads\/2020\/11\/Receita-de-salada-de-frango-com-abacaxi-low-carb-300x300.jpg 300w, http:\/\/cozinhadave.com\/wp-content\/uploads\/2020\/11\/Receita-de-salada-de-frango-com-abacaxi-low-carb-150x150.jpg 150w, http:\/\/cozinhadave.com\/wp-content\/uploads\/2020\/11\/Receita-de-salada-de-frango-com-abacaxi-low-carb-500x500.jpg 500w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"receita-de-salada-de-frango-com-abacaxi-low-carb\"><strong>Receta de ensalada de pollo con pi\u00f1a baja en carbohidratos<\/strong><\/h2>\n\n\n\n<p style=\"font-size:14px\">Este art\u00edculo puede contener enlaces de afiliados, echa un vistazo a la <a href=\"http:\/\/cozinhadave.com\/es\/divulgacion-de-afiliados\/\">divulgaci\u00f3n de afiliados<\/a> y el <a href=\"http:\/\/cozinhadave.com\/es\/politica-de-privacidad\/\">Pol\u00edtica de privacidad.<\/a><\/p>\n\n\n\n<p>\u00bfEst\u00e1 buscando una receta de ensalada de pollo baja en carbohidratos que sea saludable y deliciosa?<\/p>\n\n\n\n<p><strong> \u00a1No busque m\u00e1s! <\/strong>Esta receta presenta una suculenta pechuga de pollo, pi\u00f1a fresca y una variedad de s\u00faper ingredientes.<\/p>\n\n\n\n<p>Es perfecto para un almuerzo o cena r\u00e1pido y f\u00e1cil. Adem\u00e1s, es bajo en carbohidratos y calor\u00edas, lo que lo convierte en la elecci\u00f3n perfecta para cualquier persona en un viaje de p\u00e9rdida de peso. \u00a1Prueba esta receta hoy!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"porque-uma-salada-baixa-em-hidratos-de-carbono-e-calorias\">\u00bfPor qu\u00e9 una ensalada baja en carbohidratos y calor\u00edas?<\/h2>\n\n\n\n<p>Si est\u00e1 buscando recetas de ensaladas bajas en carbohidratos, \u00a1entonces ha venido al lugar correcto! Este est\u00e1 lleno de prote\u00ednas y bajo en carbohidratos. Adem\u00e1s es bajo en calor\u00edas por lo que no te deja el est\u00f3mago lleno despu\u00e9s de comer unos cuantos bocados.<\/p>\n\n\n\n<p>Puede disfrutar de esta deliciosa comida sin preocuparse por aumentar de peso debido a demasiadas calor\u00edas o carbohidratos, \u00a1lo que lo hace perfecto si est\u00e1 a dieta o tratando de perder peso r\u00e1pidamente!<\/p>\n\n\n\n<p>Esta receta de ensalada de pollo baja en carbohidratos se ha modificado para que sea baja en calor\u00edas porque sabemos que, a veces, cocinar en casa puede llevar m\u00e1s tiempo del esperado.<\/p>\n\n\n\n<p>\u00a1As\u00ed que quer\u00edamos que nuestros lectores no solo tuvieran acceso a todas sus comidas favoritas, sino que tambi\u00e9n hicieran un seguimiento de cu\u00e1nto est\u00e1n consumiendo mientras disfrutan cada bocado!<\/p>\n\n\n\n<div style=\"position: relative; padding-top: 56.25%;\"><iframe src=\"https:\/\/iframe.mediadelivery.net\/embed\/33867\/79e98401-9365-414c-ad24-4bb56b2212cd?autoplay=false&amp;preload=false\" loading=\"lazy\" style=\"border: none; position: absolute; top: 0; height: 100%; width: 100%;\" allow=\"accelerometer; gyroscope; autoplay; encrypted-media; picture-in-picture;\" allowfullscreen=\"true\"><\/iframe><\/div>\n\n\n\n<p>La clave aqu\u00ed no es solo bajo en carbohidratos, sino tambi\u00e9n bajo en calor\u00edas. Esto significa que, si bien no se agregan calor\u00edas durante la cocci\u00f3n (es decir, ninguno de esos desagradables gramos de grasa), a\u00fan necesitamos algo de energ\u00eda para cuando el hambre nos ataque m\u00e1s tarde.<\/p>\n\n\n\n<p>Esta ensalada baja en carbohidratos es buena para tu salud, porque los alimentos bajos en carbohidratos ayudan a controlar los niveles de az\u00facar en la sangre, lo que puede ser especialmente importante si eres diab\u00e9tico o prediab\u00e9tico.<\/p>\n\n\n\n<p>Las dietas bajas en carbohidratos tambi\u00e9n tienden a hacer que las personas se sientan m\u00e1s llenas que las dietas bajas en grasas porque tardan m\u00e1s en digerirse, \u00a1lo que significa menos refrigerios entre comidas!<\/p>\n\n\n<div id=\"wprm-recipe-container-4194\" class=\"wprm-recipe-container\" data-recipe-id=\"4194\" data-servings=\"2\"><div class=\"wprm-recipe wprm-recipe-template-chic-pt\"><div class=\"wprm-container-float-right\">\n    <div class=\"wprm-recipe-image wprm-block-image-rounded\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 3px;\" width=\"300\" height=\"300\" src=\"http:\/\/cozinhadave.com\/wp-content\/uploads\/2020\/11\/Salada-de-frango-saudavel-300x300.png\" class=\"attachment-medium size-medium\" alt=\"ensalada de pollo baja en carbohidratos\" srcset=\"http:\/\/cozinhadave.com\/wp-content\/uploads\/2020\/11\/Salada-de-frango-saudavel-300x300.png 300w, http:\/\/cozinhadave.com\/wp-content\/uploads\/2020\/11\/Salada-de-frango-saudavel-1024x1024.png 1024w, http:\/\/cozinhadave.com\/wp-content\/uploads\/2020\/11\/Salada-de-frango-saudavel-150x150.png 150w, http:\/\/cozinhadave.com\/wp-content\/uploads\/2020\/11\/Salada-de-frango-saudavel-768x768.png 768w, http:\/\/cozinhadave.com\/wp-content\/uploads\/2020\/11\/Salada-de-frango-saudavel-500x500.png 500w, http:\/\/cozinhadave.com\/wp-content\/uploads\/2020\/11\/Salada-de-frango-saudavel-400x400.png 400w, http:\/\/cozinhadave.com\/wp-content\/uploads\/2020\/11\/Salada-de-frango-saudavel.png 1080w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/div>\n<\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-normal\">ENSALADA DE POLLO BAJA EN CARBOHIDRATOS<\/h2>\n<div class=\"wprm-spacer\"><\/div>\n\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-summary wprm-block-text-normal\">Aprende a hacer una deliciosa ensalada de pollo fitness.<\/div>\n<div class=\"wprm-spacer\"><\/div>\n<style>#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-full svg * { fill: #ae3333; }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-0-33); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-user-rating-0-50); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-user-rating-0-66); }linearGradient#wprm-recipe-user-rating-0-33 stop { 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aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><g><path d=\"M12,0 C18.627,0 24,4.373 24,11 C24,19.406 18.646,24 18.646,24 L18.646,24 L5.354,24 C5.354,24 0,19.406 0,11 C0,4.373 5.373,0 12,0 Z M12,2 C6.206,2 2,5.785 2,11 C2,16.956 4.962,20.716 6.168,22 L6.168,22 L17.832,22 C19.032,20.724 22,16.962 22,11 C22,5.785 17.794,2 12,2 Z M15.4175,17.7983 C15.9697847,17.7983 16.4175,18.2460153 16.4175,18.7983 C16.4175,19.3111358 16.0314598,19.7338072 15.5341211,19.7915723 L15.4175,19.7983 L8.5825,19.7983 C8.03021525,19.7983 7.5825,19.3505847 7.5825,18.7983 C7.5825,18.2854642 7.96854019,17.8627928 8.46587887,17.8050277 L8.5825,17.7983 L15.4175,17.7983 Z M12,4.2544 C15.173,4.2544 17.746,6.8264 17.746,10.0004 C17.746,13.1734 15.173,15.7454 12,15.7454 C8.827,15.7454 6.254,13.1734 6.254,10.0004 C6.254,6.8264 8.827,4.2544 12,4.2544 Z M10.9999773,6.38993761 C9.41864646,6.82850486 8.254,8.28073633 8.254,10.0004 C8.254,12.0654 9.935,13.7454 12,13.7454 C14.065,13.7454 15.746,12.0654 15.746,10.0004 C15.746,8.28110051 14.5818468,6.82911997 13.0010273,6.39021638 L13,9.2962 C13,9.84848475 12.5522847,10.2962 12,10.2962 C11.4871642,10.2962 11.0644928,9.91015981 11.0067277,9.41282113 L11,9.2962 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">Tiempo de preparaci\u00f3n <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">15<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutos<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">minutos<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-custom-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-custom_time wprm-recipe-custom_time-minutes\">20<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutos<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-custom_time-unit wprm-recipe-custom_timeunit-minutes\" aria-hidden=\"true\">minutos<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-total-time-label\">Tiempo Total <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">35<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutos<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">minutos<\/span><\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-container-columns-spaced\">\n\t<div>\n    \t<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M19.5441,12.0586 L17.8411,12.3146 L17.8411,14.0376 L17.8411,17.8606 L6.1591,17.8606 L6.1591,14.0376 L6.1591,12.3146 L4.4561,12.0586 C3.0331,11.8446 2.0001,10.6536 2.0001,9.2246 C2.0001,7.6626 3.2471,6.3876 4.7971,6.3406 C4.8651,6.3486 4.9351,6.3556 5.0051,6.3576 L6.3221,6.4136 L6.8931,5.2246 C7.8481,3.2356 9.8051,1.9996 12.0001,1.9996 C14.1951,1.9996 16.1521,3.2356 17.1071,5.2246 L17.6781,6.4136 L18.9951,6.3576 C19.0641,6.3556 19.1321,6.3486 19.2021,6.3406 C20.7531,6.3866 22.0001,7.6626 22.0001,9.2246 C22.0001,10.6536 20.9671,11.8446 19.5441,12.0586 L19.5441,12.0586 Z M6.1591,22.0006 L17.8411,22.0006 L17.8411,19.8606 L6.1591,19.8606 L6.1591,22.0006 Z M19.1141,4.3386 C19.0451,4.3386 18.9801,4.3566 18.9101,4.3596 C17.6741,1.7836 15.0491,-0.0004 12.0001,-0.0004 C8.9511,-0.0004 6.3261,1.7836 5.0901,4.3596 C5.0211,4.3566 4.9551,4.3386 4.8861,4.3386 C2.1881,4.3386 0.0001,6.5266 0.0001,9.2246 C0.0001,11.6736 1.8081,13.6836 4.1591,14.0376 L4.1591,22.3756 C4.1591,23.2696 4.8901,23.9996 5.7831,23.9996 L18.2171,23.9996 C19.1101,23.9996 19.8411,23.2696 19.8411,22.3756 L19.8411,14.0376 C22.1911,13.6836 24.0001,11.6736 24.0001,9.2246 C24.0001,6.5266 21.8131,4.3386 19.1141,4.3386 L19.1141,4.3386 Z\" id=\"Fill-1\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-course-label\">Plato <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">ensalada de alimentos saludables<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cocina <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">brasile\u00f1o<\/span><\/div><\/div>\n    <\/div>\n    <div>\n        <div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M15.9199,4.9443 L18.1399,2.7243 C18.5509,2.3133 19.0909,2.1083 19.6299,2.1083 C20.1699,2.1083 20.7099,2.3133 21.1209,2.7243 C21.9429,3.5473 21.9419,4.8843 21.1209,5.7073 L18.9019,7.9253 C18.0799,8.7483 16.7419,8.7483 15.9199,7.9253 C15.0979,7.1033 15.0979,5.7663 15.9199,4.9443 M23.5529,22.1383 L13.3369,11.9233 L15.3109,9.9493 C15.9559,10.3353 16.6809,10.5413 17.4109,10.5413 C18.4629,10.5413 19.5159,10.1403 20.3159,9.3403 L22.5349,7.1213 C24.1369,5.5183 24.1369,2.9123 22.5349,1.3103 C21.7599,0.5343 20.7279,0.1073 19.6299,0.1073 C18.5329,0.1073 17.5019,0.5343 16.7259,1.3103 L14.5059,3.5303 C13.7299,4.3063 13.3029,5.3383 13.3029,6.4343 C13.3029,7.1883 13.5179,7.9053 13.8959,8.5363 L11.9229,10.5083 L9.9489,8.5353 C10.8909,6.9593 10.6959,4.8863 9.3399,3.5303 L6.1039,0.2933 C5.7129,-0.0977 5.0799,-0.0977 4.6899,0.2933 C4.2989,0.6833 4.2989,1.3163 4.6899,1.7073 L7.9259,4.9443 C8.4909,5.5093 8.6579,6.3153 8.4459,7.0323 L3.6539,2.2403 C3.2639,1.8493 2.6309,1.8493 2.2399,2.2403 C1.8499,2.6313 1.8499,3.2633 2.2399,3.6543 L7.0319,8.4463 C6.3149,8.6583 5.5089,8.4913 4.9429,7.9253 L1.7069,4.6893 C1.3159,4.2983 0.6839,4.2983 0.2929,4.6893 C-0.0981,5.0803 -0.0981,5.7133 0.2929,6.1033 L3.5289,9.3403 C4.3309,10.1403 5.3829,10.5413 6.4349,10.5413 C7.1649,10.5413 7.8899,10.3353 8.5349,9.9493 L10.5089,11.9233 L0.2929,22.1383 C-0.0981,22.5293 -0.0981,23.1623 0.2929,23.5523 C0.4879,23.7483 0.7439,23.8453 0.9999,23.8453 C1.2559,23.8453 1.5119,23.7483 1.7069,23.5523 L11.9229,13.3373 L22.1389,23.5523 C22.3339,23.7483 22.5899,23.8453 22.8459,23.8453 C23.1019,23.8453 23.3569,23.7483 23.5529,23.5523 C23.9429,23.1623 23.9429,22.5293 23.5529,22.1383\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-servings-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-servings-label\">porciones <\/span><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-4194 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" data-recipe=\"4194\" aria-label=\"Ajustar las porciones de la receta\">2<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-nutrition-label wprm-recipe-calories-label\">calor\u00edas <\/span><span class=\"wprm-recipe-nutrition-with-unit\"><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal\">335<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal\">kcal<\/span><\/span><\/div><\/div>\n    <\/div>\n<\/div>\n\n<div id=\"recipe-4194-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-4194-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"4194\" data-servings=\"2\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions wprm-header-has-actions\" style=\"\">Ingredientes<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div>&nbsp;&nbsp;<div class=\"wprm-recipe-adjustable-servings-container wprm-recipe-adjustable-servings-4194-container wprm-toggle-container wprm-toggle-buttons-container wprm-block-text-normal\" style=\"--wprm-toggle-button-accent: #ae3333;\"><button class=\"wprm-recipe-adjustable-servings wprm-toggle wprm-toggle-active\" data-multiplier=\"1\" data-servings=\"2\" data-recipe=\"4194\" aria-label=\"Ajustar las raciones en 1x\">1x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"2\" data-servings=\"2\" data-recipe=\"4194\" aria-label=\"Ajustar las porciones en 2x\">2x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"3\" data-servings=\"2\" data-recipe=\"4194\" aria-label=\"Ajustar las raciones en 3x\">3x<\/button><\/div><\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Pechuga de pollo (mediana) cocida y en rodajas<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">pi\u00f1a<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">aguacate mediano<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">1\/4<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">cebolla roja peque\u00f1a o chalota<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cucharas de sopa)<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">de ma\u00edz<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">125g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">queso mozzarella fresco<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cuchara sopera)<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">de semillas de granada<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"7\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cuchara de postre)<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">semillas de chia y lino<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"8\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cuchara de t\u00e9) <\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">miel<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"9\"><span class=\"wprm-recipe-ingredient-name\">1 jugo de lim\u00f3n<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"10\"><span class=\"wprm-recipe-ingredient-name\">Sal a gusto<\/span><\/li><\/ul><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n\n<div id=\"recipe-4194-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-4194-instructions-container wprm-block-text-normal\" data-recipe=\"4194\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions\" style=\"\">Instrucciones paso a paso<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div>&nbsp;<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-4194-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Cuece la pechuga de pollo con agua y sal, despu\u00e9s de cocinarla c\u00f3rtala en rodajas finas peque\u00f1as. Reservar.<\/div><\/li><li id=\"wprm-recipe-4194-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">En un plato, coloca la pi\u00f1a troceada.<\/div><\/li><li id=\"wprm-recipe-4194-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Cortar el aguacate y la cebolla morada en rodajas finas y colocar encima de la pi\u00f1a.<\/div><\/li><li id=\"wprm-recipe-4194-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Ahora coloca el pollo troceado, repartiendo bien los trozos por toda la fuente.<\/div><\/li><li id=\"wprm-recipe-4194-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Agregue el ma\u00edz, la mozzarella fresca y las semillas de granada.<\/div><\/li><li id=\"wprm-recipe-4194-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Sazone todo con jugo de lim\u00f3n y miel, sal al gusto y decore con ch\u00eda y linaza.<\/div><\/li><\/ul><\/div><\/div>\n<div id=\"wprm-recipe-video-container-4194\" class=\"wprm-recipe-video-container\"><h3 class=\"wprm-recipe-header wprm-recipe-video-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line\" style=\"\">v\u00eddeo receta<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/h3><div class=\"wprm-recipe-video\"><div style=\"position: relative; padding-top: 56.25%;\"><iframe src=\"https:\/\/iframe.mediadelivery.net\/embed\/33867\/79e98401-9365-414c-ad24-4bb56b2212cd?autoplay=false&#038;preload=false\" loading=\"lazy\" style=\"border: none; position: absolute; top: 0; height: 100%; width: 100%;\" allow=\"accelerometer; gyroscope; autoplay; encrypted-media; picture-in-picture;\" allowfullscreen=\"true\"><\/iframe><\/div><\/div><\/div>\n\n<div id=\"recipe-4194-nutrition\" class=\"wprm-nutrition-label-shortcode-container\"><h3 class=\"wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line\" style=\"\">Nutrici\u00f3n<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/h3><div class=\"wprm-nutrition-label-container wprm-nutrition-label-container-grouped wprm-block-text-normal wprm-nutrition-label-container-grouped-text\" style=\"text-align: left;column-gap: 10px;\"><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-serving_size\"style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Racionar: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">200<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">gramo<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Calor\u00edas: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">335<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">kcal<\/span><\/span><\/div><\/div>\n\n<div class=\"wprm-spacer\" style=\"height: 40px;\"><\/div>\n<p class=\"wprm-text wprm-block-text-italic\"> Nota: Esta informaci\u00f3n se proporciona como cortes\u00eda y es solo una estimaci\u00f3n. Esta informaci\u00f3n proviene de calculadoras en l\u00ednea. Aunque Cozinhadave.com trata de proporcionar informaci\u00f3n nutricional precisa, estas cifras son solo estimaciones.<\/p>\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g id=\"Icons\" stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M9.0039,16.0079 C5.1419,16.0079 1.9999,12.8659 1.9999,9.0039 C1.9999,5.1419 5.1419,1.9999 9.0039,1.9999 C12.8659,1.9999 16.0079,5.1419 16.0079,9.0039 C16.0079,12.8659 12.8659,16.0079 9.0039,16.0079 M23.6209,22.2069 L16.1439,14.7299 C16.1059,14.6919 16.0579,14.6759 16.0159,14.6449 C17.2599,13.1009 18.0079,11.1409 18.0079,9.0039 C18.0079,4.0309 13.9769,-0.0001 9.0039,-0.0001 C4.0309,-0.0001 -0.0001,4.0309 -0.0001,9.0039 C-0.0001,13.9769 4.0309,18.0079 9.0039,18.0079 C11.1409,18.0079 13.1009,17.2599 14.6449,16.0169 C14.6749,16.0579 14.6919,16.1059 14.7299,16.1439 L22.2069,23.6209 C22.4019,23.8169 22.6579,23.9139 22.9139,23.9139 C23.1699,23.9139 23.4259,23.8169 23.6209,23.6209 C24.0119,23.2309 24.0119,22.5979 23.6209,22.2069\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label\">PALABRAS CLAVE <\/span><span class=\"wprm-recipe-keyword wprm-block-text-normal\">ver cocina, c\u00f3mo hacer ensalada de pollo fitness, receta de ensalada de pollo saludable, ensalada de pollo fitness, ensalada de pollo fitness, ensalada de pollo baja en carbohidratos, ensalada saludable<\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n\n<div class=\"wprm-call-to-action wprm-call-to-action-simple\" style=\"color: #ffffff;background-color: #ae3333;margin: 0px;padding-top: 30px;padding-bottom: 30px;\"><span class=\"wprm-recipe-icon wprm-call-to-action-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewbox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"#ffffff\" stroke=\"#ffffff\"><path fill=\"none\" stroke=\"#ffffff\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-miterlimit=\"10\" d=\"M11.5,0.5 C9.982,0.5,8.678,1.355,8,2.601C7.322,1.355,6.018,0.5,4.5,0.5c-2.209,0-4,1.791-4,4c0,4,7.5,11,7.5,11s7.5-7,7.5-11 C15.5,2.291,13.709,0.5,11.5,0.5z\" data-cap=\"butt\"\/> <\/g><\/svg><\/span> <span class=\"wprm-call-to-action-text-container\"><span class=\"wprm-call-to-action-header\" style=\"color: #ffffff;\">\u00bfHas hecho alguna vez esta receta?<\/span><span class=\"wprm-call-to-action-text\"><a href=\"#comment\" target=\"_self\" style=\"color: #fbfbd3\" >Comparte con nosotros<\/a> \u00a1como le fue!<\/span><\/span><\/div><\/div><\/div>\n\n\n<p>Si prueba esta receta, <strong>Deja un comentario<\/strong> abajo, haci\u00e9ndome saber c\u00f3mo te gusta!&nbsp;<\/p>\n\n\n\n<p>Y si haces alg\u00fan cambio, me encantar\u00eda saberlo tambi\u00e9n. \u00a1Todos podemos beneficiarnos de su experiencia!<\/p>\n\n\n\n<p>\u00a1Comparte ahora!<\/p>","protected":false},"excerpt":{"rendered":"<p>Si quieres llevar una dieta cuidada, sana y equilibrada, \u00a1no te pierdas esta deliciosa receta de ensalada de pollo y pi\u00f1a baja en carbohidratos! Receta de ensalada de pollo y pi\u00f1a baja en carbohidratos Este art\u00edculo puede contener enlaces de afiliados, consulta la pol\u00edtica de divulgaci\u00f3n de afiliados y privacidad. \u00bfBuscas una receta de ensalada de pollo baja en carbohidratos?&nbsp;<\/p>\n<div class=\"read-more-wrapper\"><a href=\"http:\/\/cozinhadave.com\/es\/ensalada-de-pollo-baja-en-carbohidratos\/\" class=\"button button-secondary\" rel=\"bookmark\">Leer m\u00e1s \"<span class=\"screen-reader-text\">Ensalada De Pollo Baja En Carbohidratos<\/span><\/a><\/div>","protected":false},"author":3,"featured_media":4297,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","neve_meta_reading_time":"","footnotes":""},"categories":[633,59],"tags":[],"class_list":["post-4294","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-comidas-saudaveis","category-saladas"],"uagb_featured_image_src":{"full":["http:\/\/cozinhadave.com\/wp-content\/uploads\/2020\/11\/Salada-de-frango-saudavel.png",1080,1080,false],"thumbnail":["http:\/\/cozinhadave.com\/wp-content\/uploads\/2020\/11\/Salada-de-frango-saudavel-150x150.png",150,150,true],"medium":["http:\/\/cozinhadave.com\/wp-content\/uploads\/2020\/11\/Salada-de-frango-saudavel-300x300.png",300,300,true],"medium_large":["http:\/\/cozinhadave.com\/wp-content\/uploads\/2020\/11\/Salada-de-frango-saudavel-768x768.png",768,768,true],"large":["http:\/\/cozinhadave.com\/wp-content\/uploads\/2020\/11\/Salada-de-frango-saudavel-1024x1024.png",1024,1024,true],"1536x1536":["http:\/\/cozinhadave.com\/wp-content\/uploads\/2020\/11\/Salada-de-frango-saudavel.png",1080,1080,false],"2048x2048":["http:\/\/cozinhadave.com\/wp-content\/uploads\/2020\/11\/Salada-de-frango-saudavel.png",1080,1080,false],"trp-custom-language-flag":["http:\/\/cozinhadave.com\/wp-content\/uploads\/2020\/11\/Salada-de-frango-saudavel.png",12,12,false],"ultp_layout_landscape_large":["http:\/\/cozinhadave.com\/wp-content\/uploads\/2020\/11\/Salada-de-frango-saudavel.png",800,800,false],"ultp_layout_landscape":["http:\/\/cozinhadave.com\/wp-content\/uploads\/2020\/11\/Salada-de-frango-saudavel.png",570,570,false],"ultp_layout_portrait":["http:\/\/cozinhadave.com\/wp-content\/uploads\/2020\/11\/Salada-de-frango-saudavel.png",600,600,false],"ultp_layout_square":["http:\/\/cozinhadave.com\/wp-content\/uploads\/2020\/11\/Salada-de-frango-saudavel.png",600,600,false],"wprm-metadata-1_1":["http:\/\/cozinhadave.com\/wp-content\/uploads\/2020\/11\/Salada-de-frango-saudavel-500x500.png",500,500,true],"wprm-metadata-4_3":["http:\/\/cozinhadave.com\/wp-content\/uploads\/2020\/11\/Salada-de-frango-saudavel-500x375.png",500,375,true],"wprm-metadata-16_9":["http:\/\/cozinhadave.com\/wp-content\/uploads\/2020\/11\/Salada-de-frango-saudavel-480x270.png",480,270,true],"neve-blog":["http:\/\/cozinhadave.com\/wp-content\/uploads\/2020\/11\/Salada-de-frango-saudavel.png",620,620,false]},"uagb_author_info":{"display_name":"Ver\u00f4nica Ribeiro","author_link":"http:\/\/cozinhadave.com\/es\/author\/veronica-ribeiro\/"},"uagb_comment_info":0,"uagb_excerpt":"Se voc\u00ea pretende ter uma alimenta\u00e7\u00e3o cuidada, saud\u00e1vel e equilibrada, ent\u00e3o n\u00e3o perca esta deliciosa receita de salada de frango com abacaxi low carb! Receita de salada de frango com abacaxi low carb Este artigo poder\u00e1 conter links afiliados,&nbsp; confira a divulga\u00e7\u00e3o de afiliados e a pol\u00edtica de privacidade. Procura uma receita de salada de&hellip;&nbsp;Ler&hellip;","_links":{"self":[{"href":"http:\/\/cozinhadave.com\/es\/wp-json\/wp\/v2\/posts\/4294","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/cozinhadave.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/cozinhadave.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/cozinhadave.com\/es\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"http:\/\/cozinhadave.com\/es\/wp-json\/wp\/v2\/comments?post=4294"}],"version-history":[{"count":0,"href":"http:\/\/cozinhadave.com\/es\/wp-json\/wp\/v2\/posts\/4294\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/cozinhadave.com\/es\/wp-json\/wp\/v2\/media\/4297"}],"wp:attachment":[{"href":"http:\/\/cozinhadave.com\/es\/wp-json\/wp\/v2\/media?parent=4294"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/cozinhadave.com\/es\/wp-json\/wp\/v2\/categories?post=4294"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/cozinhadave.com\/es\/wp-json\/wp\/v2\/tags?post=4294"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}