{"id":14735,"date":"2023-01-27T17:42:14","date_gmt":"2023-01-27T17:42:14","guid":{"rendered":"http:\/\/cozinhadave.com\/?p=14735"},"modified":"2023-08-04T18:58:56","modified_gmt":"2023-08-04T18:58:56","slug":"ensalada-tricolor","status":"publish","type":"post","link":"http:\/\/cozinhadave.com\/es\/ensalada-tricolor\/","title":{"rendered":"Ensalada tricolor"},"content":{"rendered":"<p><\/p>\n\n\n\n<p>\u00bfQu\u00e9 te parece aprender a hacer una rica ensalada tricolor para decorar tu plato? Adem\u00e1s de ser muy saludable, este plato es s\u00faper r\u00e1pido de hacer. <\/p>\n\n\n\n<p>Y es que queda muy rico y se puede servir como acompa\u00f1amiento de varios platos. Otra de las ventajas de esta comida es que, en los d\u00edas de m\u00e1s calor, cuando quieres algo ligero y completo, te viene como anillo al dedo.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"http:\/\/cozinhadave.com\/wp-content\/uploads\/2023\/01\/053-salada-tricolor-2-1024x576.webp\" alt=\"ensalada tricolor\" class=\"wp-image-14736\" srcset=\"http:\/\/cozinhadave.com\/wp-content\/uploads\/2023\/01\/053-salada-tricolor-2-1024x576.webp 1024w, http:\/\/cozinhadave.com\/wp-content\/uploads\/2023\/01\/053-salada-tricolor-2-300x169.webp 300w, http:\/\/cozinhadave.com\/wp-content\/uploads\/2023\/01\/053-salada-tricolor-2-768x432.webp 768w, http:\/\/cozinhadave.com\/wp-content\/uploads\/2023\/01\/053-salada-tricolor-2-18x10.webp 18w, http:\/\/cozinhadave.com\/wp-content\/uploads\/2023\/01\/053-salada-tricolor-2-480x270.webp 480w, http:\/\/cozinhadave.com\/wp-content\/uploads\/2023\/01\/053-salada-tricolor-2.webp 1280w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Ensalada tricolor<\/h2>\n\n\n\n<p>Pong\u00e1monos de acuerdo en que una ensalada va bien con cualquier comida, \u00bfno? Y en el caso de este plato, s\u00f3lo necesitar\u00e1s utilizar algunas verduras diferentes, as\u00ed como una combinaci\u00f3n de salsas y condimentos. El resultado ser\u00e1 incre\u00edble, y adem\u00e1s s\u00faper saludable.<\/p>\n\n\n\n<p>No importa qu\u00e9 verdura uses en esta ensalada, tendr\u00e1 una serie de nutrientes. Este tipo de alimento es rico en diversas vitaminas, antioxidantes, fibra, colesterol bueno y varios otros componentes importantes. De esta forma, este alimento previene enfermedades, mejora la salud del coraz\u00f3n, ayuda a perder peso y fortalece el sistema inmunol\u00f3gico.<\/p>\n\n\n\n<p>Adem\u00e1s, para hacer la ensalada tricolor solo necesitas un bol para mezclar los ingredientes y el aderezo. Y en tan solo unos minutos esta comida estar\u00e1 lista, sirviendo como un gran complemento a los m\u00e1s diferentes platos.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"nv-iframe-embed\"><iframe loading=\"lazy\" title=\"Ensalada Tricolor - Chef Ana Lemgruber (2020)\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/dxbBfaF7YR4?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<\/div><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">\u00bfPor qu\u00e9 funciona esta receta?<\/h2>\n\n\n\n<p>Hay diferentes razones para esto. Pero uno de los m\u00e1s importantes est\u00e1 relacionado con su relaci\u00f3n costo-beneficio. Las verduras utilizadas en esta receta son muy econ\u00f3micas, forman una combinaci\u00f3n muy rica y adem\u00e1s son s\u00faper nutritivas.<\/p>\n\n\n\n<p>Adem\u00e1s, dependiendo de los ingredientes que le pongas podr\u00e1s convertirlo en una comida completa. En los d\u00edas m\u00e1s c\u00e1lidos, cuando quieras comer algo ligero, puedes a\u00f1adir a tu ensalada picatostes, queso, embutidos y pasta, por ejemplo.<\/p>\n\n\n\n<p>Y por supuesto, tambi\u00e9n cabe destacar que esta es una receta perfecta para que la utilices si te sobra en la nevera. Y puedes comerlo sin remordimientos, ya que es una comida baja en calor\u00edas y llena de beneficios para tu salud.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"850\" height=\"850\" src=\"http:\/\/cozinhadave.com\/wp-content\/uploads\/2023\/01\/053-salada-tricolor.webp\" alt=\"ensalada tricolor\" class=\"wp-image-14737\" srcset=\"http:\/\/cozinhadave.com\/wp-content\/uploads\/2023\/01\/053-salada-tricolor.webp 850w, http:\/\/cozinhadave.com\/wp-content\/uploads\/2023\/01\/053-salada-tricolor-300x300.webp 300w, http:\/\/cozinhadave.com\/wp-content\/uploads\/2023\/01\/053-salada-tricolor-150x150.webp 150w, http:\/\/cozinhadave.com\/wp-content\/uploads\/2023\/01\/053-salada-tricolor-768x768.webp 768w, http:\/\/cozinhadave.com\/wp-content\/uploads\/2023\/01\/053-salada-tricolor-12x12.webp 12w, http:\/\/cozinhadave.com\/wp-content\/uploads\/2023\/01\/053-salada-tricolor-600x600.webp 600w, http:\/\/cozinhadave.com\/wp-content\/uploads\/2023\/01\/053-salada-tricolor-500x500.webp 500w\" sizes=\"auto, (max-width: 850px) 100vw, 850px\" \/><\/figure>\n\n\n\n<p style=\"font-size:32px\"><strong>Variaciones de esta receta.<\/strong><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>Para diferenciar el sabor y los ingredientes utilizados, o incluso porque algunos de estos ingredientes no te gustan, entonces es posible hacer algunos cambios interesantes, como por ejemplo el <strong>ensalada tricolor con salsa rosada<\/strong>.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Alternativa a la ensalada tricolor<\/h3>\n\n\n\n<p>Si no quieres utilizar esta receta, no te preocupes. Aqu\u00ed te dejamos algunas opciones de ensaladas que pueden sustituirlo:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"http:\/\/cozinhadave.com\/es\/ensalada-de-pollo-baja-en-carbohidratos\/\">ensalada de pollo baja en carbohidratos<\/a>;<\/li>\n\n\n\n<li>Ensalada de acelgas orientales;<\/li>\n\n\n\n<li>ensalada de camarones tropicales.<\/li>\n\n\n\n<li>ensalada tropical<\/li>\n<\/ul>\n\n\n\n<p style=\"font-size:32px\"><strong>PREGUNTAS FRECUENTES:<\/strong><\/p>\n\n\n\t\t<section\t\thelp class=\"sc_fs_faq sc_card\"\n\t\t\t\t>\n\t\t\t\t<h2>\u00bfC\u00f3mo hacer ensalada durante la noche?<\/h2>\t\t\t\t<div>\n\t\t\t\t\t\t<div class=\"sc_fs_faq__content\">\n\t\t\t\t\n\n<p>Para preparar ensalada durante la noche, puedes seguir estos pasos:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Elija ingredientes frescos y de alta calidad para su ensalada.<\/li>\n\n\n\n<li>Corta los ingredientes en los tama\u00f1os deseados y col\u00f3calos en un recipiente herm\u00e9tico o en una bolsa de pl\u00e1stico.<\/li>\n\n\n\n<li>Agregue condimentos o l\u00edquidos, como vinagre o aceite.<strong>,<\/strong> si lo desea.<\/li>\n\n\n\n<li>Cerrar el recipiente o bolsa y agitar para mezclar los ingredientes.<\/li>\n\n\n\n<li>Guarde la ensalada en el refrigerador hasta que est\u00e9 lista para servir. <\/li>\n\n\n\n<li>Disfruta de tu ensalada fresca.<\/li>\n<\/ol>\n\n\n\n<p><strong>Atenci\u00f3n:<\/strong> Tenga en cuenta que algunos ingredientes, como la lechuga, la col rizada y la r\u00facula, pueden marchitarse al prepararlos. Por ello, se recomienda a\u00f1adirlos al momento de servir.<\/p>\n\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section\t\thelp class=\"sc_fs_faq sc_card\"\n\t\t\t\t>\n\t\t\t\t<h2>\u00bfC\u00f3mo preparar la ensalada para toda la semana?<\/h2>\t\t\t\t<div>\n\t\t\t\t\t\t<div class=\"sc_fs_faq__content\">\n\t\t\t\t\n\n<p>Preparar <strong>Ensaladas<\/strong> para la <strong>semana,<\/strong> <strong>seguir<\/strong> <strong>estas<\/strong> <strong>etapas:<\/strong><br><br>1. Elija ingredientes saludables y de alta calidad como frutas, verduras, nueces y semillas. Elija alimentos que puedan conservarse durante mucho tiempo, como frutos secos, zanahorias, remolachas y pepinos.<br><br>2. Corte los ingredientes en los tama\u00f1os deseados y col\u00f3quelos en un recipiente herm\u00e9tico.<br><br>3. Agregue condimentos o l\u00edquidos, como vinagre o aceite, si lo desea.<br><br>4. Mantener el recipiente bien cerrado y refrigerar. Al momento de servir, mezcla los ingredientes en un bol y agrega ingredientes frescos como lechuga y r\u00facula.<br><br>5. Disfruta de tu ensalada fresca.<br><br><strong>Muy importante:<\/strong> Algunos ingredientes pueden marchitarse con el tiempo, por lo que es importante consumir la ensalada a los pocos d\u00edas de prepararla.<\/p>\n\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t<\/section>\n\t\t\n<script type=\"application\/ld+json\">{\n    \"@context\": \"https:\\\/\\\/schema.org\",\n    \"@type\": \"FAQPage\",\n    \"mainEntity\": [\n        {\n            \"@type\": \"Question\",\n            \"name\": \"Como fazer salada de um dia para o outro?\",\n            \"acceptedAnswer\": {\n                \"@type\": \"Answer\",\n                \"text\": \"<p>Para fazer salada de um dia para o outro, voc\\u00ea pode seguir os seguintes passos:<\\\/p><ol><li>Escolha ingredientes frescos e de alta qualidade para a sua salada.<\\\/li><li>Corte os ingredientes nos tamanhos desejados e coloque-os em um recipiente herm\\u00e9tico ou saco pl\\u00e1stico.<\\\/li><li>Adicione temperos ou l\\u00edquidos, como vinagre ou \\u00f3leo<strong>,<\\\/strong> se desejar.<\\\/li><li>Feche o recipiente ou saco e agite para misturar os ingredientes.<\\\/li><li>Guarde a salada na geladeira at\\u00e9 a hora de servir. <\\\/li><li>Desfrute da sua salada fresca.<\\\/li><\\\/ol><p><strong>Aten\\u00e7\\u00e3o:<\\\/strong> Esteja ciente de que alguns ingredientes, como alface, couve e r\\u00facula, podem murchar quando preparados. Portanto, \\u00e9 recomend\\u00e1vel adicion\\u00e1-los ao servir.<\\\/p>\"\n            }\n        },\n        {\n            \"@type\": \"Question\",\n            \"name\": \"Como preparar a salada para a semana toda?\",\n            \"acceptedAnswer\": {\n                \"@type\": \"Answer\",\n                \"text\": \"<p>Para preparar <strong>saladas<\\\/strong> para a <strong>semana,<\\\/strong><strong>siga<\\\/strong><strong>estas<\\\/strong><strong>etapas:<\\\/strong><br><br>1. Escolha ingredientes saud\\u00e1veis \\u200b\\u200be de alta qualidade, como frutas, vegetais, nozes e sementes. Escolha alimentos que possam ser armazenados por muito tempo, como frutas secas, cenouras, beterrabas e pepinos.<br><br>2. Corte os ingredientes nos tamanhos desejados e coloque em um recipiente herm\\u00e9tico.<br><br>3. Adicione temperos ou l\\u00edquidos, como vinagre ou \\u00f3leo, se desejar.<br><br>4. Mantenha o recipiente bem fechado e refrigerar. Na hora de servir, misture os ingredientes em uma tigela e acrescente ingredientes frescos como alface e r\\u00facula.<br><br>5 .Desfrute da sua salada fresca.<br><br><strong>Muito importante:<\\\/strong> Alguns ingredientes podem murchar com o tempo, por isso \\u00e9 importante consumir a salada alguns dias ap\\u00f3s prepar\\u00e1-la.<\\\/p>\"\n            }\n        }\n    ]\n}<\/script>\n\n\n\n<p>Ahora toca ver c\u00f3mo hacer tu ensalada tricolor en una completa gu\u00eda paso a paso.<\/p>\n\n\n<div id=\"wprm-recipe-container-14445\" class=\"wprm-recipe-container\" data-recipe-id=\"14445\" data-servings=\"3\"><div class=\"wprm-recipe wprm-recipe-template-chic-pt\"><div class=\"wprm-container-float-right\">\n    <div class=\"wprm-recipe-image wprm-block-image-rounded\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 3px;\" width=\"300\" height=\"300\" src=\"http:\/\/cozinhadave.com\/wp-content\/uploads\/2022\/11\/053-salada-tricolor-300x300.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"http:\/\/cozinhadave.com\/wp-content\/uploads\/2022\/11\/053-salada-tricolor-300x300.jpg 300w, http:\/\/cozinhadave.com\/wp-content\/uploads\/2022\/11\/053-salada-tricolor-150x150.jpg 150w, http:\/\/cozinhadave.com\/wp-content\/uploads\/2022\/11\/053-salada-tricolor-768x768.jpg 768w, http:\/\/cozinhadave.com\/wp-content\/uploads\/2022\/11\/053-salada-tricolor-12x12.jpg 12w, http:\/\/cozinhadave.com\/wp-content\/uploads\/2022\/11\/053-salada-tricolor-600x600.jpg 600w, http:\/\/cozinhadave.com\/wp-content\/uploads\/2022\/11\/053-salada-tricolor-500x500.jpg 500w, http:\/\/cozinhadave.com\/wp-content\/uploads\/2022\/11\/053-salada-tricolor.jpg 850w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\"><\/div>\n<\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-normal\">Ensalada tricolor<\/h2>\n<div class=\"wprm-spacer\"><\/div>\n\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-summary wprm-block-text-normal\">Aprende a hacer una ensalada tricolor<\/div>\n<div class=\"wprm-spacer\"><\/div>\n<style>#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-full svg * { fill: #ae3333; }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-0-33); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-user-rating-0-50); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-user-rating-0-66); }linearGradient#wprm-recipe-user-rating-0-33 stop { stop-color: #ae3333; }linearGradient#wprm-recipe-user-rating-0-50 stop { stop-color: #ae3333; }linearGradient#wprm-recipe-user-rating-0-66 stop { stop-color: #ae3333; }<\/style><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"0\" height=\"0\" style=\"display:block;width:0px;height:0px\"><defs><lineargradient 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onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#ae3333\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><div class=\"wprm-recipe-rating-details wprm-block-text-normal\"><span class=\"wprm-recipe-rating-average\">5<\/span> de 1 voto<\/div><\/div>\n<div class=\"wprm-spacer\" style=\"height: 25px;\"><\/div>\n\n<div class=\"wprm-template-chic-buttons wprm-container-columns-spaced-middle wprm-container-columns-gutter\">\n\t<a href=\"http:\/\/cozinhadave.com\/es\/wprm_print\/salada-tricolor\" style=\"color: #ffffff;background-color: #ae3333;border-color: 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C4.8894,23.9035 4.1594,23.1725 4.1594,22.2795 L4.1594,22.2795 L4.1594,19.2505 L2.0104,19.2505 C0.9044,19.2505 0.0004,18.3465 0.0004,17.2415 L0.0004,17.2415 L0.0004,6.9535 C0.0004,5.8485 0.9044,4.9445 2.0104,4.9445 L2.0104,4.9445 L5.0984,4.9445 L5.0984,1.3565 C5.0984,0.6105 5.7094,0.0005 6.4554,0.0005 L6.4554,0.0005 Z M17.8414,15.5975 L6.1594,15.5975 L6.1594,21.9035 L17.8414,21.9035 L17.8414,15.5975 Z M21.9904,6.9445 L2.0104,6.9445 L2.0004,17.2415 L4.1594,17.2425 L4.1594,15.2215 C4.1594,14.3285 4.8894,13.5975 5.7834,13.5975 L5.7834,13.5975 L18.2174,13.5975 C19.1104,13.5975 19.8414,14.3285 19.8414,15.2215 L19.8414,15.2215 L19.8414,17.2495 L21.9904,17.2505 L22.0004,6.9535 L21.9904,6.9445 Z M6.1632,9.1318 C6.7902,9.1318 7.2992,9.6408 7.2992,10.2678 C7.2992,10.8948 6.7902,11.4028 6.1632,11.4028 L6.1632,11.4028 L5.0992,11.4028 C4.4722,11.4028 3.9632,10.8948 3.9632,10.2678 C3.9632,9.6408 4.4722,9.1318 5.0992,9.1318 L5.0992,9.1318 Z M16.6304,2.2715 L7.3704,2.2715 L7.3704,4.6845 L16.6304,4.6845 L16.6304,2.2715 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> Imprimir Receta<\/a>\n\t\n<a href=\"https:\/\/www.facebook.com\/share.php?u=http%3A%2F%2Fcozinhadave.com%2Fes%2Fensalada-tricolor%2F\" onclick=\"window.open(this.href,'targetWindow','toolbar=no,location=no,status=no,menubar=no,scrollbars=yes,resizable=yes,width=500,height=500'); return false;\" data-recipe=\"14445\" style=\"color: #d8ebff;background-color: #376aa5;border-color: #3d75b4;border-radius: 5px;padding: 10px 0px;\" class=\"wprm-recipe-facebook-share wprm-recipe-link wprm-block-text-bold wprm-recipe-facebook-share-button wprm-recipe-link-button wprm-color-accent\" target=\"_blank\" rel=\"nofollow noopener\"><span class=\"wprm-recipe-icon wprm-recipe-facebook-share-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewbox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" fill=\"#ffffff\"><path fill=\"#ffffff\" d=\"M22,0H2C0.895,0,0,0.895,0,2v20c0,1.105,0.895,2,2,2h11v-9h-3v-4h3V8.413c0-3.1,1.893-4.788,4.659-4.788 c1.325,0,2.463,0.099,2.795,0.143v3.24l-1.918,0.001c-1.504,0-1.795,0.715-1.795,1.763V11h4.44l-1,4h-3.44v9H22c1.105,0,2-0.895,2-2 V2C24,0.895,23.105,0,22,0z\"><\/path><\/g><\/svg><\/span> Compartir<\/a>\n    \n<\/div>\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><g><path d=\"M12,0 C18.627,0 24,4.373 24,11 C24,19.406 18.646,24 18.646,24 L18.646,24 L5.354,24 C5.354,24 0,19.406 0,11 C0,4.373 5.373,0 12,0 Z M12,2 C6.206,2 2,5.785 2,11 C2,16.956 4.962,20.716 6.168,22 L6.168,22 L17.832,22 C19.032,20.724 22,16.962 22,11 C22,5.785 17.794,2 12,2 Z M15.4175,17.7983 C15.9697847,17.7983 16.4175,18.2460153 16.4175,18.7983 C16.4175,19.3111358 16.0314598,19.7338072 15.5341211,19.7915723 L15.4175,19.7983 L8.5825,19.7983 C8.03021525,19.7983 7.5825,19.3505847 7.5825,18.7983 C7.5825,18.2854642 7.96854019,17.8627928 8.46587887,17.8050277 L8.5825,17.7983 L15.4175,17.7983 Z M12,4.2544 C15.173,4.2544 17.746,6.8264 17.746,10.0004 C17.746,13.1734 15.173,15.7454 12,15.7454 C8.827,15.7454 6.254,13.1734 6.254,10.0004 C6.254,6.8264 8.827,4.2544 12,4.2544 Z M10.9999773,6.38993761 C9.41864646,6.82850486 8.254,8.28073633 8.254,10.0004 C8.254,12.0654 9.935,13.7454 12,13.7454 C14.065,13.7454 15.746,12.0654 15.746,10.0004 C15.746,8.28110051 14.5818468,6.82911997 13.0010273,6.39021638 L13,9.2962 C13,9.84848475 12.5522847,10.2962 12,10.2962 C11.4871642,10.2962 11.0644928,9.91015981 11.0067277,9.41282113 L11,9.2962 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">Tiempo de preparaci\u00f3n <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutos<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">minutos<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-total-time-label\">Tiempo Total <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutos<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">minutos<\/span><\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-container-columns-spaced\">\n\t<div>\n    \t<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M19.5441,12.0586 L17.8411,12.3146 L17.8411,14.0376 L17.8411,17.8606 L6.1591,17.8606 L6.1591,14.0376 L6.1591,12.3146 L4.4561,12.0586 C3.0331,11.8446 2.0001,10.6536 2.0001,9.2246 C2.0001,7.6626 3.2471,6.3876 4.7971,6.3406 C4.8651,6.3486 4.9351,6.3556 5.0051,6.3576 L6.3221,6.4136 L6.8931,5.2246 C7.8481,3.2356 9.8051,1.9996 12.0001,1.9996 C14.1951,1.9996 16.1521,3.2356 17.1071,5.2246 L17.6781,6.4136 L18.9951,6.3576 C19.0641,6.3556 19.1321,6.3486 19.2021,6.3406 C20.7531,6.3866 22.0001,7.6626 22.0001,9.2246 C22.0001,10.6536 20.9671,11.8446 19.5441,12.0586 L19.5441,12.0586 Z M6.1591,22.0006 L17.8411,22.0006 L17.8411,19.8606 L6.1591,19.8606 L6.1591,22.0006 Z M19.1141,4.3386 C19.0451,4.3386 18.9801,4.3566 18.9101,4.3596 C17.6741,1.7836 15.0491,-0.0004 12.0001,-0.0004 C8.9511,-0.0004 6.3261,1.7836 5.0901,4.3596 C5.0211,4.3566 4.9551,4.3386 4.8861,4.3386 C2.1881,4.3386 0.0001,6.5266 0.0001,9.2246 C0.0001,11.6736 1.8081,13.6836 4.1591,14.0376 L4.1591,22.3756 C4.1591,23.2696 4.8901,23.9996 5.7831,23.9996 L18.2171,23.9996 C19.1101,23.9996 19.8411,23.2696 19.8411,22.3756 L19.8411,14.0376 C22.1911,13.6836 24.0001,11.6736 24.0001,9.2246 C24.0001,6.5266 21.8131,4.3386 19.1141,4.3386 L19.1141,4.3386 Z\" id=\"Fill-1\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-course-label\">Plato <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Ensalada<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cocina <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">Portugu\u00e9s Brasile\u00f1o<\/span><\/div><\/div>\n    <\/div>\n    <div>\n        <div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M15.9199,4.9443 L18.1399,2.7243 C18.5509,2.3133 19.0909,2.1083 19.6299,2.1083 C20.1699,2.1083 20.7099,2.3133 21.1209,2.7243 C21.9429,3.5473 21.9419,4.8843 21.1209,5.7073 L18.9019,7.9253 C18.0799,8.7483 16.7419,8.7483 15.9199,7.9253 C15.0979,7.1033 15.0979,5.7663 15.9199,4.9443 M23.5529,22.1383 L13.3369,11.9233 L15.3109,9.9493 C15.9559,10.3353 16.6809,10.5413 17.4109,10.5413 C18.4629,10.5413 19.5159,10.1403 20.3159,9.3403 L22.5349,7.1213 C24.1369,5.5183 24.1369,2.9123 22.5349,1.3103 C21.7599,0.5343 20.7279,0.1073 19.6299,0.1073 C18.5329,0.1073 17.5019,0.5343 16.7259,1.3103 L14.5059,3.5303 C13.7299,4.3063 13.3029,5.3383 13.3029,6.4343 C13.3029,7.1883 13.5179,7.9053 13.8959,8.5363 L11.9229,10.5083 L9.9489,8.5353 C10.8909,6.9593 10.6959,4.8863 9.3399,3.5303 L6.1039,0.2933 C5.7129,-0.0977 5.0799,-0.0977 4.6899,0.2933 C4.2989,0.6833 4.2989,1.3163 4.6899,1.7073 L7.9259,4.9443 C8.4909,5.5093 8.6579,6.3153 8.4459,7.0323 L3.6539,2.2403 C3.2639,1.8493 2.6309,1.8493 2.2399,2.2403 C1.8499,2.6313 1.8499,3.2633 2.2399,3.6543 L7.0319,8.4463 C6.3149,8.6583 5.5089,8.4913 4.9429,7.9253 L1.7069,4.6893 C1.3159,4.2983 0.6839,4.2983 0.2929,4.6893 C-0.0981,5.0803 -0.0981,5.7133 0.2929,6.1033 L3.5289,9.3403 C4.3309,10.1403 5.3829,10.5413 6.4349,10.5413 C7.1649,10.5413 7.8899,10.3353 8.5349,9.9493 L10.5089,11.9233 L0.2929,22.1383 C-0.0981,22.5293 -0.0981,23.1623 0.2929,23.5523 C0.4879,23.7483 0.7439,23.8453 0.9999,23.8453 C1.2559,23.8453 1.5119,23.7483 1.7069,23.5523 L11.9229,13.3373 L22.1389,23.5523 C22.3339,23.7483 22.5899,23.8453 22.8459,23.8453 C23.1019,23.8453 23.3569,23.7483 23.5529,23.5523 C23.9429,23.1623 23.9429,22.5293 23.5529,22.1383\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-servings-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-servings-label\">porciones <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-14445 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" data-recipe=\"14445\" aria-label=\"Ajustar las porciones de la receta\">3<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">gente<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-nutrition-label wprm-recipe-calories-label\">calor\u00edas <\/span><span class=\"wprm-recipe-nutrition-with-unit\"><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal\">20<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal\">kcal<\/span><\/span><\/div><\/div>\n    <\/div>\n<\/div>\n\n<div id=\"recipe-14445-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-14445-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"14445\" data-servings=\"3\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions wprm-header-has-actions\" style=\"\">Ingredientes<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div>&nbsp;&nbsp;<div class=\"wprm-recipe-adjustable-servings-container wprm-recipe-adjustable-servings-14445-container wprm-toggle-container wprm-toggle-buttons-container wprm-block-text-normal\" style=\"--wprm-toggle-button-accent: #ae3333;\"><button class=\"wprm-recipe-adjustable-servings wprm-toggle wprm-toggle-active\" data-multiplier=\"1\" data-servings=\"3\" data-recipe=\"14445\" aria-label=\"Ajustar las raciones en 1x\">1x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"2\" data-servings=\"3\" data-recipe=\"14445\" aria-label=\"Ajustar las porciones en 2x\">2x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"3\" data-servings=\"3\" data-recipe=\"14445\" aria-label=\"Ajustar las raciones en 3x\">3x<\/button><\/div><\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">repollo rojo rallado;<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">cebolla roja picada;<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">zanahorias ralladas;<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">repollo blanco rallado;<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Hojas de lechuga;<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">tomates picados;<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">pizca de aceite de oliva;<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"7\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cucharas de sopa)<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">de vinagre blanco;<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"8\"><span class=\"wprm-recipe-ingredient-amount\">200<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">gramo<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">de un queso de tu elecci\u00f3n;<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"9\"><span class=\"wprm-recipe-ingredient-amount\">100<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">gramo<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">de picatostes;<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"10\"><span class=\"wprm-recipe-ingredient-name\">Sal al gusto.<\/span><\/li><\/ul><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n\n<div id=\"recipe-14445-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-14445-instructions-container wprm-block-text-normal\" data-recipe=\"14445\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions\" style=\"\">Instrucciones paso a paso<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div>&nbsp;<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-14445-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Primero ponga todas las verduras en un recipiente;<\/div><\/li><li id=\"wprm-recipe-14445-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Luego agregar el vinagre, el aceite y la sal, removiendo todo muy bien;<\/div><\/li><li id=\"wprm-recipe-14445-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Luego termine de esparcir la ricota y los picatostes por encima;<\/div><\/li><li id=\"wprm-recipe-14445-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Puedes servirlo inmediatamente o dejarlo en el frigor\u00edfico unos minutos.<\/div><\/li><\/ul><\/div><\/div>\n\n\n<div id=\"recipe-14445-nutrition\" class=\"wprm-nutrition-label-shortcode-container\"><h3 class=\"wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line\" style=\"\">Nutrici\u00f3n<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/h3><div class=\"wprm-nutrition-label-container wprm-nutrition-label-container-grouped wprm-block-text-normal wprm-nutrition-label-container-grouped-text\" style=\"text-align: left;column-gap: 10px;\"><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-serving_size\"style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Racionar: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">100<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">gramo<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Calor\u00edas: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">20<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">kcal<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Carbohidratos: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">2.9<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">gramo<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Prote\u00edna: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">gramo<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Grasa: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">0.2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">gramo<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\"style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Fibra: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1.4<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">gramo<\/span><\/span><\/div><\/div>\n\n<div class=\"wprm-spacer\" style=\"height: 40px;\"><\/div>\n<p class=\"wprm-text wprm-block-text-italic\"> Nota: Esta informaci\u00f3n se proporciona como cortes\u00eda y es solo una estimaci\u00f3n. Esta informaci\u00f3n proviene de calculadoras en l\u00ednea. Aunque Cozinhadave.com trata de proporcionar informaci\u00f3n nutricional precisa, estas cifras son solo estimaciones.<\/p>\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g id=\"Icons\" stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M9.0039,16.0079 C5.1419,16.0079 1.9999,12.8659 1.9999,9.0039 C1.9999,5.1419 5.1419,1.9999 9.0039,1.9999 C12.8659,1.9999 16.0079,5.1419 16.0079,9.0039 C16.0079,12.8659 12.8659,16.0079 9.0039,16.0079 M23.6209,22.2069 L16.1439,14.7299 C16.1059,14.6919 16.0579,14.6759 16.0159,14.6449 C17.2599,13.1009 18.0079,11.1409 18.0079,9.0039 C18.0079,4.0309 13.9769,-0.0001 9.0039,-0.0001 C4.0309,-0.0001 -0.0001,4.0309 -0.0001,9.0039 C-0.0001,13.9769 4.0309,18.0079 9.0039,18.0079 C11.1409,18.0079 13.1009,17.2599 14.6449,16.0169 C14.6749,16.0579 14.6919,16.1059 14.7299,16.1439 L22.2069,23.6209 C22.4019,23.8169 22.6579,23.9139 22.9139,23.9139 C23.1699,23.9139 23.4259,23.8169 23.6209,23.6209 C24.0119,23.2309 24.0119,22.5979 23.6209,22.2069\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label\">PALABRAS CLAVE <\/span><span class=\"wprm-recipe-keyword wprm-block-text-normal\">ver la cocina, como hacer ensalada tricolor, receta de ensalada tricolor, ensalada tricolor<\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n\n<div class=\"wprm-call-to-action wprm-call-to-action-simple\" style=\"color: #ffffff;background-color: #ae3333;margin: 0px;padding-top: 30px;padding-bottom: 30px;\"><span class=\"wprm-recipe-icon wprm-call-to-action-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewbox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"#ffffff\" stroke=\"#ffffff\"><path fill=\"none\" stroke=\"#ffffff\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-miterlimit=\"10\" d=\"M11.5,0.5 C9.982,0.5,8.678,1.355,8,2.601C7.322,1.355,6.018,0.5,4.5,0.5c-2.209,0-4,1.791-4,4c0,4,7.5,11,7.5,11s7.5-7,7.5-11 C15.5,2.291,13.709,0.5,11.5,0.5z\" data-cap=\"butt\"\/> <\/g><\/svg><\/span> <span class=\"wprm-call-to-action-text-container\"><span class=\"wprm-call-to-action-header\" style=\"color: #ffffff;\">\u00bfHas hecho alguna vez esta receta?<\/span><span class=\"wprm-call-to-action-text\"><a href=\"#comment\" target=\"_self\" style=\"color: #fbfbd3\" >Comparte con nosotros<\/a> \u00a1como le fue!<\/span><\/span><\/div><\/div><\/div>\n\n\n<p style=\"font-size:32px\"><strong>ultimas palabras<\/strong><\/p>\n\n\n\n<p>Aqu\u00ed tienes una gu\u00eda completa paso a paso de una deliciosa receta de ensalada tricolor. Esta es una excelente opci\u00f3n para complementar tu men\u00fa, especialmente en los d\u00edas m\u00e1s c\u00e1lidos. Y si quieres, tambi\u00e9n puedes a\u00f1adir otros ingredientes a esta receta para hacerla m\u00e1s completa.<\/p>\n\n\n\n<p>En este sentido, prueba a a\u00f1adir diferentes cereales, embutidos como jam\u00f3n y salami o incluso alg\u00fan tipo de carne. Algo que combina muy bien con este plato es el pollo y el at\u00fan, por ejemplo. Si pones estos ingredientes en tu ensalada, puedes comerla como plato principal;<\/p>\n\n\n\n<p>Otra buena sugerencia es hacer salsas para acompa\u00f1ar tu ensalada. Una opci\u00f3n sencilla para ello es mezclar una cucharada de mayonesa, una cucharada de ketchup y una cucharada de mostaza. Aplica estos elementos encima de las verduras y tendr\u00e1s un resultado incre\u00edble. Adem\u00e1s, si haces esto no necesitar\u00e1s aceite, vinagre ni sal.<\/p>\n\n\n\n<p>De cualquier manera, ahora es el momento de probar esta receta y, si quieres, crear tu propia versi\u00f3n. Recuerda que puedes aumentar la porci\u00f3n de manera uniforme duplicando los ingredientes.<\/p>\n\n\n\n<p>No olvides compartirlo con nosotros y contarnos c\u00f3mo result\u00f3. Y por supuesto, deja tu <strong>retroalimentaci\u00f3n<\/strong> sobre este y otros platos aqu\u00ed en el sitio para mejorar cada vez m\u00e1s nuestro trabajo.<\/p>","protected":false},"excerpt":{"rendered":"<p>O que voc\u00ea acha de aprender a fazer uma saborosa salada tricolor para enfeitar o seu prato? Al\u00e9m de muito saud\u00e1vel, esse prato \u00e9 super r\u00e1pido de fazer. E ele fica muito gostoso, podendo servir como acompanhamento para diversos pratos. Outra vantagem dessa refei\u00e7\u00e3o \u00e9 que, em dias mais quentes, em que voc\u00ea quer algo&hellip;&nbsp;<\/p>\n<div class=\"read-more-wrapper\"><a href=\"http:\/\/cozinhadave.com\/es\/ensalada-tricolor\/\" class=\"button button-secondary\" rel=\"bookmark\">Leer m\u00e1s \"<span class=\"screen-reader-text\">Ensalada tricolor<\/span><\/a><\/div>","protected":false},"author":3,"featured_media":14737,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","neve_meta_reading_time":"","footnotes":""},"categories":[59],"tags":[],"class_list":["post-14735","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saladas"],"uagb_featured_image_src":{"full":["http:\/\/cozinhadave.com\/wp-content\/uploads\/2023\/01\/053-salada-tricolor.webp",850,850,false],"thumbnail":["http:\/\/cozinhadave.com\/wp-content\/uploads\/2023\/01\/053-salada-tricolor-150x150.webp",150,150,true],"medium":["http:\/\/cozinhadave.com\/wp-content\/uploads\/2023\/01\/053-salada-tricolor-300x300.webp",300,300,true],"medium_large":["http:\/\/cozinhadave.com\/wp-content\/uploads\/2023\/01\/053-salada-tricolor-768x768.webp",768,768,true],"large":["http:\/\/cozinhadave.com\/wp-content\/uploads\/2023\/01\/053-salada-tricolor.webp",850,850,false],"1536x1536":["http:\/\/cozinhadave.com\/wp-content\/uploads\/2023\/01\/053-salada-tricolor.webp",850,850,false],"2048x2048":["http:\/\/cozinhadave.com\/wp-content\/uploads\/2023\/01\/053-salada-tricolor.webp",850,850,false],"trp-custom-language-flag":["http:\/\/cozinhadave.com\/wp-content\/uploads\/2023\/01\/053-salada-tricolor-12x12.webp",12,12,true],"ultp_layout_landscape_large":["http:\/\/cozinhadave.com\/wp-content\/uploads\/2023\/01\/053-salada-tricolor-850x800.webp",850,800,true],"ultp_layout_landscape":["http:\/\/cozinhadave.com\/wp-content\/uploads\/2023\/01\/053-salada-tricolor-850x570.webp",850,570,true],"ultp_layout_portrait":["http:\/\/cozinhadave.com\/wp-content\/uploads\/2023\/01\/053-salada-tricolor-600x850.webp",600,850,true],"ultp_layout_square":["http:\/\/cozinhadave.com\/wp-content\/uploads\/2023\/01\/053-salada-tricolor-600x600.webp",600,600,true],"wprm-metadata-1_1":["http:\/\/cozinhadave.com\/wp-content\/uploads\/2023\/01\/053-salada-tricolor-500x500.webp",500,500,true],"wprm-metadata-4_3":["http:\/\/cozinhadave.com\/wp-content\/uploads\/2023\/01\/053-salada-tricolor-500x375.webp",500,375,true],"wprm-metadata-16_9":["http:\/\/cozinhadave.com\/wp-content\/uploads\/2023\/01\/053-salada-tricolor-480x270.webp",480,270,true],"neve-blog":["http:\/\/cozinhadave.com\/wp-content\/uploads\/2023\/01\/053-salada-tricolor-850x620.webp",850,620,true]},"uagb_author_info":{"display_name":"Ver\u00f4nica Ribeiro","author_link":"http:\/\/cozinhadave.com\/es\/author\/veronica-ribeiro\/"},"uagb_comment_info":0,"uagb_excerpt":"O que voc\u00ea acha de aprender a fazer uma saborosa salada tricolor para enfeitar o seu prato? Al\u00e9m de muito saud\u00e1vel, esse prato \u00e9 super r\u00e1pido de fazer. E ele fica muito gostoso, podendo servir como acompanhamento para diversos pratos. Outra vantagem dessa refei\u00e7\u00e3o \u00e9 que, em dias mais quentes, em que voc\u00ea quer algo&hellip;&nbsp;Ler&hellip;","_links":{"self":[{"href":"http:\/\/cozinhadave.com\/es\/wp-json\/wp\/v2\/posts\/14735","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/cozinhadave.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/cozinhadave.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/cozinhadave.com\/es\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"http:\/\/cozinhadave.com\/es\/wp-json\/wp\/v2\/comments?post=14735"}],"version-history":[{"count":0,"href":"http:\/\/cozinhadave.com\/es\/wp-json\/wp\/v2\/posts\/14735\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/cozinhadave.com\/es\/wp-json\/wp\/v2\/media\/14737"}],"wp:attachment":[{"href":"http:\/\/cozinhadave.com\/es\/wp-json\/wp\/v2\/media?parent=14735"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/cozinhadave.com\/es\/wp-json\/wp\/v2\/categories?post=14735"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/cozinhadave.com\/es\/wp-json\/wp\/v2\/tags?post=14735"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}