{"id":14724,"date":"2023-01-27T10:15:47","date_gmt":"2023-01-27T10:15:47","guid":{"rendered":"http:\/\/cozinhadave.com\/?p=14724"},"modified":"2023-08-04T18:58:57","modified_gmt":"2023-08-04T18:58:57","slug":"ensalada-de-calamares-con-salsa-vinagreta","status":"publish","type":"post","link":"http:\/\/cozinhadave.com\/es\/ensalada-de-calamares-con-salsa-vinagreta\/","title":{"rendered":"ensalada de calamares con salsa vinagreta"},"content":{"rendered":"<p><\/p>\n\n\n\n<p>\u00bfQu\u00e9 tal un poco de ensalada para acompa\u00f1ar tu almuerzo? \u00bfO incluso una comida s\u00faper nutritiva que pueda servir como plato completo?<\/p>\n\n\n\n<p> La ensalada de calamares es un plato muy interesante y aprender\u00e1s a prepararla en la receta de hoy. As\u00ed que qu\u00e9date y aprende todo sobre este manjar que acompa\u00f1a a la salsa vinagreta. <\/p>\n\n\n\n<p>Consulta informaci\u00f3n nutricional, beneficios para el organismo e instrucciones paso a paso para ella.<\/p>\n\n\n<div  class=\"wp-block-ultimate-post-image ultp-block-9cfd37\"><div class=\"ultp-block-wrapper\"><figure class=\"ultp-image-block-wrapper\"><div class=\"ultp-image-block ultp-image-block-none\"><img decoding=\"async\"  class=\"ultp-image\"  alt=\"Imagen\"  src=\"http:\/\/cozinhadave.com\/wp-content\/uploads\/2023\/01\/051-salada-de-lulas-com-molho-vinagrete-2.webp\" \/><\/div><\/figure><\/div><\/div>\n\n\n<h2 class=\"wp-block-heading\">Ensalada de calamares a la vinagreta<\/h2>\n\n\n\n<p>La ensalada de calamares es ideal para dos situaciones: para quienes est\u00e1n a dieta o si quieres un gran acompa\u00f1amiento a tu comida. En el primer caso, es posible a\u00f1adir a esta comida varios ingredientes nutritivos y saludables. Adem\u00e1s, el calamar en s\u00ed es un ingrediente bajo en calor\u00edas que contribuir\u00e1 a una buena alimentaci\u00f3n.<\/p>\n\n\n\n<p>En cuanto al acompa\u00f1amiento, este plato es una excelente alternativa para complementar platos m\u00e1s elaborados. Por ejemplo, en una comida o cena con amigos o familiares, la ensalada de calamares aportar\u00e1 sabor y refinamiento a la comida.<\/p>\n\n\n\n<p>Por \u00faltimo, la ensalada de calamares es muy f\u00e1cil de hacer. Ver\u00e1s como en pocos pasos y en muy poco tiempo es posible tener este manjar \u00fanico en la mesa. De esa forma, seguro que ser\u00e1 posible sorprender a tus invitados.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"nv-iframe-embed\"><iframe loading=\"lazy\" title=\"Ensalada de pulpo con vinagreta\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/ioBbuNEnAws?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<\/div><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u00bfPor qu\u00e9 funciona esta receta?<\/h2>\n\n\n\n<p>En primer lugar, esta receta funciona por la calidad de sus ingredientes. El principal son los calamares, un molusco de sabor suave y muy nutritivo. Es m\u00e1s nutritivo que el pulpo, por ejemplo.<\/p>\n\n\n\n<p>As\u00ed, el calamar es rico en calcio, vitamina B12, zinc y vitamina C, entre otros nutrientes. Por eso es considerado uno de los mejores mariscos para el consumo. Consumir este alimento de forma habitual aporta una serie de beneficios para la salud, previene enfermedades y combate diferentes afecciones, adem\u00e1s de mejorar el sistema inmunol\u00f3gico.<\/p>\n\n\n\n<p>Y adem\u00e1s de todo eso, los calamares son un plato relativamente f\u00e1cil de hacer. En ese caso, la ensalada de calamares con salsa vinagreta aportar\u00e1 otros beneficios. Eso se debe a los ingredientes adicionales. La vinagreta por s\u00ed sola es un aliado para la salud, aportando vitaminas, minerales y fibra para el organismo. Entonces, contin\u00faa aqu\u00ed y mira c\u00f3mo hacer esta ensalada especial.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"850\" height=\"850\" src=\"http:\/\/cozinhadave.com\/wp-content\/uploads\/2023\/01\/051-salada-de-lulas-com-molho-vinagrete.jpg\" alt=\"\" class=\"wp-image-14725\" srcset=\"http:\/\/cozinhadave.com\/wp-content\/uploads\/2023\/01\/051-salada-de-lulas-com-molho-vinagrete.jpg 850w, http:\/\/cozinhadave.com\/wp-content\/uploads\/2023\/01\/051-salada-de-lulas-com-molho-vinagrete-300x300.jpg 300w, http:\/\/cozinhadave.com\/wp-content\/uploads\/2023\/01\/051-salada-de-lulas-com-molho-vinagrete-150x150.jpg 150w, http:\/\/cozinhadave.com\/wp-content\/uploads\/2023\/01\/051-salada-de-lulas-com-molho-vinagrete-768x768.jpg 768w, http:\/\/cozinhadave.com\/wp-content\/uploads\/2023\/01\/051-salada-de-lulas-com-molho-vinagrete-12x12.jpg 12w, http:\/\/cozinhadave.com\/wp-content\/uploads\/2023\/01\/051-salada-de-lulas-com-molho-vinagrete-600x600.jpg 600w, http:\/\/cozinhadave.com\/wp-content\/uploads\/2023\/01\/051-salada-de-lulas-com-molho-vinagrete-500x500.jpg 500w\" sizes=\"auto, (max-width: 850px) 100vw, 850px\" \/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p style=\"font-size:32px\"><strong>Alternativa a la receta de ensalada de calamares<\/strong><\/p>\n\n\n\n<p>Si tienes alguna restricci\u00f3n con los calamares o alg\u00fan otro ingrediente espec\u00edfico, hemos separado algunas alternativas. Tambi\u00e9n se encuentran aqu\u00ed en el sitio web. Verificar:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"http:\/\/cozinhadave.com\/es\/ensalada-de-papaya-verde\/\">ensalada de papaya verde<\/a>;<\/li>\n\n\n\n<li><a href=\"http:\/\/cozinhadave.com\/es\/ensalada-de-frijoles-rojos\/\">ensalada de frijoles rojos<\/a>;<\/li>\n\n\n\n<li>ensalada de remolacha rallada.<\/li>\n<\/ul>\n\n\n\n<p>Ahora, de hecho, aprendamos c\u00f3mo hacer una ensalada de calamares con salsa vinagreta.<\/p>\n\n\n<div id=\"wprm-recipe-container-14439\" class=\"wprm-recipe-container\" data-recipe-id=\"14439\" data-servings=\"1\"><div class=\"wprm-recipe wprm-recipe-template-chic-pt\"><div class=\"wprm-container-float-right\">\n    <div class=\"wprm-recipe-image wprm-block-image-rounded\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 3px;\" width=\"300\" height=\"300\" src=\"http:\/\/cozinhadave.com\/wp-content\/uploads\/2022\/11\/051-salada-de-lulas-com-molho-vinagrete-300x300.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"http:\/\/cozinhadave.com\/wp-content\/uploads\/2022\/11\/051-salada-de-lulas-com-molho-vinagrete-300x300.jpg 300w, http:\/\/cozinhadave.com\/wp-content\/uploads\/2022\/11\/051-salada-de-lulas-com-molho-vinagrete-150x150.jpg 150w, http:\/\/cozinhadave.com\/wp-content\/uploads\/2022\/11\/051-salada-de-lulas-com-molho-vinagrete-768x768.jpg 768w, http:\/\/cozinhadave.com\/wp-content\/uploads\/2022\/11\/051-salada-de-lulas-com-molho-vinagrete-12x12.jpg 12w, http:\/\/cozinhadave.com\/wp-content\/uploads\/2022\/11\/051-salada-de-lulas-com-molho-vinagrete-600x600.jpg 600w, http:\/\/cozinhadave.com\/wp-content\/uploads\/2022\/11\/051-salada-de-lulas-com-molho-vinagrete-500x500.jpg 500w, http:\/\/cozinhadave.com\/wp-content\/uploads\/2022\/11\/051-salada-de-lulas-com-molho-vinagrete.jpg 850w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\"><\/div>\n<\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-normal\">Ensalada de calamares a la vinagreta<\/h2>\n<div class=\"wprm-spacer\"><\/div>\n\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-summary wprm-block-text-normal\">Aprende a preparar una deliciosa ensalada de calamares con salsa vinagreta<\/div>\n<div class=\"wprm-spacer\"><\/div>\n<style>#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-full svg * { fill: #ae3333; }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-0-33); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-user-rating-0-50); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-user-rating-0-66); }linearGradient#wprm-recipe-user-rating-0-33 stop { stop-color: #ae3333; }linearGradient#wprm-recipe-user-rating-0-50 stop { stop-color: #ae3333; 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L22.0004,6.9535 L21.9904,6.9445 Z M6.1632,9.1318 C6.7902,9.1318 7.2992,9.6408 7.2992,10.2678 C7.2992,10.8948 6.7902,11.4028 6.1632,11.4028 L6.1632,11.4028 L5.0992,11.4028 C4.4722,11.4028 3.9632,10.8948 3.9632,10.2678 C3.9632,9.6408 4.4722,9.1318 5.0992,9.1318 L5.0992,9.1318 Z M16.6304,2.2715 L7.3704,2.2715 L7.3704,4.6845 L16.6304,4.6845 L16.6304,2.2715 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> Imprimir Receta<\/a>\n\t\n<a href=\"https:\/\/www.facebook.com\/share.php?u=http%3A%2F%2Fcozinhadave.com%2Fes%2Fensalada-de-calamares-con-salsa-vinagreta%2F\" onclick=\"window.open(this.href,'targetWindow','toolbar=no,location=no,status=no,menubar=no,scrollbars=yes,resizable=yes,width=500,height=500'); return false;\" data-recipe=\"14439\" style=\"color: #d8ebff;background-color: #376aa5;border-color: #3d75b4;border-radius: 5px;padding: 10px 0px;\" class=\"wprm-recipe-facebook-share wprm-recipe-link wprm-block-text-bold wprm-recipe-facebook-share-button wprm-recipe-link-button 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0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><g><path d=\"M12,0 C18.627,0 24,4.373 24,11 C24,19.406 18.646,24 18.646,24 L18.646,24 L5.354,24 C5.354,24 0,19.406 0,11 C0,4.373 5.373,0 12,0 Z M12,2 C6.206,2 2,5.785 2,11 C2,16.956 4.962,20.716 6.168,22 L6.168,22 L17.832,22 C19.032,20.724 22,16.962 22,11 C22,5.785 17.794,2 12,2 Z M15.4175,17.7983 C15.9697847,17.7983 16.4175,18.2460153 16.4175,18.7983 C16.4175,19.3111358 16.0314598,19.7338072 15.5341211,19.7915723 L15.4175,19.7983 L8.5825,19.7983 C8.03021525,19.7983 7.5825,19.3505847 7.5825,18.7983 C7.5825,18.2854642 7.96854019,17.8627928 8.46587887,17.8050277 L8.5825,17.7983 L15.4175,17.7983 Z M12,4.2544 C15.173,4.2544 17.746,6.8264 17.746,10.0004 C17.746,13.1734 15.173,15.7454 12,15.7454 C8.827,15.7454 6.254,13.1734 6.254,10.0004 C6.254,6.8264 8.827,4.2544 12,4.2544 Z M10.9999773,6.38993761 C9.41864646,6.82850486 8.254,8.28073633 8.254,10.0004 C8.254,12.0654 9.935,13.7454 12,13.7454 C14.065,13.7454 15.746,12.0654 15.746,10.0004 C15.746,8.28110051 14.5818468,6.82911997 13.0010273,6.39021638 L13,9.2962 C13,9.84848475 12.5522847,10.2962 12,10.2962 C11.4871642,10.2962 11.0644928,9.91015981 11.0067277,9.41282113 L11,9.2962 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">Tiempo de preparaci\u00f3n <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">5<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutos<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">minutos<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-cook-time-label\">Tiempo de preparaci\u00f3n <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">5<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutos<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">minutos<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-total-time-label\">Tiempo Total <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutos<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">minutos<\/span><\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-container-columns-spaced\">\n\t<div>\n    \t<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M19.5441,12.0586 L17.8411,12.3146 L17.8411,14.0376 L17.8411,17.8606 L6.1591,17.8606 L6.1591,14.0376 L6.1591,12.3146 L4.4561,12.0586 C3.0331,11.8446 2.0001,10.6536 2.0001,9.2246 C2.0001,7.6626 3.2471,6.3876 4.7971,6.3406 C4.8651,6.3486 4.9351,6.3556 5.0051,6.3576 L6.3221,6.4136 L6.8931,5.2246 C7.8481,3.2356 9.8051,1.9996 12.0001,1.9996 C14.1951,1.9996 16.1521,3.2356 17.1071,5.2246 L17.6781,6.4136 L18.9951,6.3576 C19.0641,6.3556 19.1321,6.3486 19.2021,6.3406 C20.7531,6.3866 22.0001,7.6626 22.0001,9.2246 C22.0001,10.6536 20.9671,11.8446 19.5441,12.0586 L19.5441,12.0586 Z M6.1591,22.0006 L17.8411,22.0006 L17.8411,19.8606 L6.1591,19.8606 L6.1591,22.0006 Z M19.1141,4.3386 C19.0451,4.3386 18.9801,4.3566 18.9101,4.3596 C17.6741,1.7836 15.0491,-0.0004 12.0001,-0.0004 C8.9511,-0.0004 6.3261,1.7836 5.0901,4.3596 C5.0211,4.3566 4.9551,4.3386 4.8861,4.3386 C2.1881,4.3386 0.0001,6.5266 0.0001,9.2246 C0.0001,11.6736 1.8081,13.6836 4.1591,14.0376 L4.1591,22.3756 C4.1591,23.2696 4.8901,23.9996 5.7831,23.9996 L18.2171,23.9996 C19.1101,23.9996 19.8411,23.2696 19.8411,22.3756 L19.8411,14.0376 C22.1911,13.6836 24.0001,11.6736 24.0001,9.2246 C24.0001,6.5266 21.8131,4.3386 19.1141,4.3386 L19.1141,4.3386 Z\" id=\"Fill-1\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-course-label\">Plato <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Ensalada<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cocina <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">Portugu\u00e9s Brasile\u00f1o<\/span><\/div><\/div>\n    <\/div>\n    <div>\n        <div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M15.9199,4.9443 L18.1399,2.7243 C18.5509,2.3133 19.0909,2.1083 19.6299,2.1083 C20.1699,2.1083 20.7099,2.3133 21.1209,2.7243 C21.9429,3.5473 21.9419,4.8843 21.1209,5.7073 L18.9019,7.9253 C18.0799,8.7483 16.7419,8.7483 15.9199,7.9253 C15.0979,7.1033 15.0979,5.7663 15.9199,4.9443 M23.5529,22.1383 L13.3369,11.9233 L15.3109,9.9493 C15.9559,10.3353 16.6809,10.5413 17.4109,10.5413 C18.4629,10.5413 19.5159,10.1403 20.3159,9.3403 L22.5349,7.1213 C24.1369,5.5183 24.1369,2.9123 22.5349,1.3103 C21.7599,0.5343 20.7279,0.1073 19.6299,0.1073 C18.5329,0.1073 17.5019,0.5343 16.7259,1.3103 L14.5059,3.5303 C13.7299,4.3063 13.3029,5.3383 13.3029,6.4343 C13.3029,7.1883 13.5179,7.9053 13.8959,8.5363 L11.9229,10.5083 L9.9489,8.5353 C10.8909,6.9593 10.6959,4.8863 9.3399,3.5303 L6.1039,0.2933 C5.7129,-0.0977 5.0799,-0.0977 4.6899,0.2933 C4.2989,0.6833 4.2989,1.3163 4.6899,1.7073 L7.9259,4.9443 C8.4909,5.5093 8.6579,6.3153 8.4459,7.0323 L3.6539,2.2403 C3.2639,1.8493 2.6309,1.8493 2.2399,2.2403 C1.8499,2.6313 1.8499,3.2633 2.2399,3.6543 L7.0319,8.4463 C6.3149,8.6583 5.5089,8.4913 4.9429,7.9253 L1.7069,4.6893 C1.3159,4.2983 0.6839,4.2983 0.2929,4.6893 C-0.0981,5.0803 -0.0981,5.7133 0.2929,6.1033 L3.5289,9.3403 C4.3309,10.1403 5.3829,10.5413 6.4349,10.5413 C7.1649,10.5413 7.8899,10.3353 8.5349,9.9493 L10.5089,11.9233 L0.2929,22.1383 C-0.0981,22.5293 -0.0981,23.1623 0.2929,23.5523 C0.4879,23.7483 0.7439,23.8453 0.9999,23.8453 C1.2559,23.8453 1.5119,23.7483 1.7069,23.5523 L11.9229,13.3373 L22.1389,23.5523 C22.3339,23.7483 22.5899,23.8453 22.8459,23.8453 C23.1019,23.8453 23.3569,23.7483 23.5529,23.5523 C23.9429,23.1623 23.9429,22.5293 23.5529,22.1383\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-servings-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-servings-label\">porciones <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-14439 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" data-recipe=\"14439\" aria-label=\"Ajustar las porciones de la receta\">1<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">persona<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-nutrition-label wprm-recipe-calories-label\">calor\u00edas <\/span><span class=\"wprm-recipe-nutrition-with-unit\"><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal\">159.5<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal\">kcal<\/span><\/span><\/div><\/div>\n    <\/div>\n<\/div>\n\n<div id=\"recipe-14439-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-14439-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"14439\" data-servings=\"1\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions wprm-header-has-actions\" style=\"\">Ingredientes<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div>&nbsp;&nbsp;<div class=\"wprm-recipe-adjustable-servings-container wprm-recipe-adjustable-servings-14439-container wprm-toggle-container wprm-toggle-buttons-container wprm-block-text-normal\" style=\"--wprm-toggle-button-accent: #ae3333;\"><button class=\"wprm-recipe-adjustable-servings wprm-toggle wprm-toggle-active\" data-multiplier=\"1\" data-servings=\"1\" data-recipe=\"14439\" aria-label=\"Ajustar las raciones en 1x\">1x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"2\" data-servings=\"1\" data-recipe=\"14439\" aria-label=\"Ajustar las porciones en 2x\">2x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"3\" data-servings=\"1\" data-recipe=\"14439\" aria-label=\"Ajustar las raciones en 3x\">3x<\/button><\/div><\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">60<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">gramo<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">de calamares bien limpios;<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">cebolla peque\u00f1a picada;<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">tomate picado;<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-name\">Jugo de medio lim\u00f3n;<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cuchara sopera)<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">perejil picado;<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cuchara sopera)<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">de aceite de oliva;<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">diente de ajo;<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"7\"><span class=\"wprm-recipe-ingredient-name\">Vinagre al gusto;<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"8\"><span class=\"wprm-recipe-ingredient-name\">Sal y pimienta al gusto si lo prefieres.<\/span><\/li><\/ul><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n\n<div id=\"recipe-14439-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-14439-instructions-container wprm-block-text-normal\" data-recipe=\"14439\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions\" style=\"\">Instrucciones paso a paso<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div>&nbsp;<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-14439-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Primero cortamos los calamares en trozos peque\u00f1os;<\/div><\/li><li id=\"wprm-recipe-14439-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Pon a hervir una cacerola con agua y espera a que hierva.<\/div><\/li><li id=\"wprm-recipe-14439-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Cuando esto pase, agrega los calamares y deja cocinar por 5 minutos;<\/div><\/li><li id=\"wprm-recipe-14439-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Luego apaga el fuego y escurre el agua;<\/div><\/li><li id=\"wprm-recipe-14439-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">En un bowl coloca la cebolla, el tomate, el ajo, el jugo de lim\u00f3n, el perejil, el aceite de oliva, sal y pimienta al gusto;<\/div><\/li><li id=\"wprm-recipe-14439-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Remueve bien y a\u00f1ade los calamares cocidos;<\/div><\/li><li id=\"wprm-recipe-14439-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">De preferencia cubrir con papel film y llevar a la heladera;<\/div><\/li><li id=\"wprm-recipe-14439-step-0-7\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">D\u00e9jalo en la nevera durante aproximadamente media hora;<\/div><\/li><li id=\"wprm-recipe-14439-step-0-8\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Por \u00faltimo, servir.<\/div><\/li><\/ul><\/div><\/div>\n\n\n<div id=\"recipe-14439-nutrition\" class=\"wprm-nutrition-label-shortcode-container\"><h3 class=\"wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line\" style=\"\">Nutrici\u00f3n<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/h3><div class=\"wprm-nutrition-label-container wprm-nutrition-label-container-grouped wprm-block-text-normal wprm-nutrition-label-container-grouped-text\" style=\"text-align: left;column-gap: 10px;\"><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-serving_size\"style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Racionar: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">80<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">gramo<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Calor\u00edas: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">159.5<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">kcal<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Carbohidratos: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">6.8<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">gramo<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Prote\u00edna: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">8.9<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">gramo<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Grasa: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">10.7<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">gramo<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-empty\" style=\"flex-basis: 175px\"><\/span><\/div><\/div>\n\n<div class=\"wprm-spacer\" style=\"height: 40px;\"><\/div>\n<p class=\"wprm-text wprm-block-text-italic\"> Nota: Esta informaci\u00f3n se proporciona como cortes\u00eda y es solo una estimaci\u00f3n. Esta informaci\u00f3n proviene de calculadoras en l\u00ednea. Aunque Cozinhadave.com trata de proporcionar informaci\u00f3n nutricional precisa, estas cifras son solo estimaciones.<\/p>\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g id=\"Icons\" stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M9.0039,16.0079 C5.1419,16.0079 1.9999,12.8659 1.9999,9.0039 C1.9999,5.1419 5.1419,1.9999 9.0039,1.9999 C12.8659,1.9999 16.0079,5.1419 16.0079,9.0039 C16.0079,12.8659 12.8659,16.0079 9.0039,16.0079 M23.6209,22.2069 L16.1439,14.7299 C16.1059,14.6919 16.0579,14.6759 16.0159,14.6449 C17.2599,13.1009 18.0079,11.1409 18.0079,9.0039 C18.0079,4.0309 13.9769,-0.0001 9.0039,-0.0001 C4.0309,-0.0001 -0.0001,4.0309 -0.0001,9.0039 C-0.0001,13.9769 4.0309,18.0079 9.0039,18.0079 C11.1409,18.0079 13.1009,17.2599 14.6449,16.0169 C14.6749,16.0579 14.6919,16.1059 14.7299,16.1439 L22.2069,23.6209 C22.4019,23.8169 22.6579,23.9139 22.9139,23.9139 C23.1699,23.9139 23.4259,23.8169 23.6209,23.6209 C24.0119,23.2309 24.0119,22.5979 23.6209,22.2069\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label\">PALABRAS CLAVE <\/span><span class=\"wprm-recipe-keyword wprm-block-text-normal\">la cocina del mar, como hacer ensalada de calamares, como hacer ensalada de calamares con salsa vinagreta, receta de ensalada de calamares, receta de ensalada de calamares con salsa vinagreta, ensalada de calamares<\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n\n<div class=\"wprm-call-to-action wprm-call-to-action-simple\" style=\"color: #ffffff;background-color: #ae3333;margin: 0px;padding-top: 30px;padding-bottom: 30px;\"><span class=\"wprm-recipe-icon wprm-call-to-action-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewbox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"#ffffff\" stroke=\"#ffffff\"><path fill=\"none\" stroke=\"#ffffff\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-miterlimit=\"10\" d=\"M11.5,0.5 C9.982,0.5,8.678,1.355,8,2.601C7.322,1.355,6.018,0.5,4.5,0.5c-2.209,0-4,1.791-4,4c0,4,7.5,11,7.5,11s7.5-7,7.5-11 C15.5,2.291,13.709,0.5,11.5,0.5z\" data-cap=\"butt\"\/> <\/g><\/svg><\/span> <span class=\"wprm-call-to-action-text-container\"><span class=\"wprm-call-to-action-header\" style=\"color: #ffffff;\">\u00bfHas hecho alguna vez esta receta?<\/span><span class=\"wprm-call-to-action-text\"><a href=\"#comment\" target=\"_self\" style=\"color: #fbfbd3\" >Comparte con nosotros<\/a> \u00a1como le fue!<\/span><\/span><\/div><\/div><\/div>\n\n\n<h3 class=\"wp-block-heading\">Consideraciones finales<\/h3>\n\n\n\n<p>Entonces esta es una receta simple para <strong>ensalada de calamares con salsa vinagreta<\/strong>. Aunque es f\u00e1cil y r\u00e1pido de hacer, ser\u00e1 el diferencial en tu comida. <\/p>\n\n\n\n<p>Si desea preparar m\u00e1s porciones, no dude en agregar ingredientes adicionales si lo desea. Pero aumenta todo proporcionalmente. Por ejemplo, si usas el doble de calamares, duplica tambi\u00e9n la cantidad de otros ingredientes.<\/p>\n\n\n\n<p>Tambi\u00e9n se lanzan combinaciones. En este sentido, puedes elaborar diferentes tipos de ensaladas para servir a tus invitados. Si sigues esta receta y te gusta el resultado no dudes en contarnoslo todo. <\/p>\n\n\n\n<p>Estamos esperando sus comentarios aqu\u00ed en el sitio. Adem\u00e1s, si realizas alg\u00fan cambio, h\u00e1znoslo saber para que otras personas puedan beneficiarse de \u00e9l. Y, por supuesto, comparte esta receta con amigos, conocidos y familiares.<\/p>","protected":false},"excerpt":{"rendered":"<p>Que tal uma saladinha para acompanhar o seu almo\u00e7o? Ou ainda uma refei\u00e7\u00e3o super nutritiva que pode servir como um prato completo? A salada de lulas \u00e9 um prato interessant\u00edssimo e voc\u00ea vai aprender a faz\u00ea-lo na receita de hoje. Ent\u00e3o, fique por aqui e saiba tudo essa iguaria que acompanha molho vinagrete. Confira informa\u00e7\u00f5es&hellip;&nbsp;<\/p>\n<div class=\"read-more-wrapper\"><a href=\"http:\/\/cozinhadave.com\/es\/ensalada-de-calamares-con-salsa-vinagreta\/\" class=\"button button-secondary\" rel=\"bookmark\">Leer m\u00e1s \"<span class=\"screen-reader-text\">ensalada de calamares con salsa vinagreta<\/span><\/a><\/div>","protected":false},"author":3,"featured_media":14727,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","neve_meta_reading_time":"","footnotes":""},"categories":[59],"tags":[],"class_list":["post-14724","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saladas"],"uagb_featured_image_src":{"full":["http:\/\/cozinhadave.com\/wp-content\/uploads\/2023\/01\/051-salada-de-lulas-com-molho-vinagrete.webp",850,850,false],"thumbnail":["http:\/\/cozinhadave.com\/wp-content\/uploads\/2023\/01\/051-salada-de-lulas-com-molho-vinagrete-150x150.webp",150,150,true],"medium":["http:\/\/cozinhadave.com\/wp-content\/uploads\/2023\/01\/051-salada-de-lulas-com-molho-vinagrete-300x300.webp",300,300,true],"medium_large":["http:\/\/cozinhadave.com\/wp-content\/uploads\/2023\/01\/051-salada-de-lulas-com-molho-vinagrete-768x768.webp",768,768,true],"large":["http:\/\/cozinhadave.com\/wp-content\/uploads\/2023\/01\/051-salada-de-lulas-com-molho-vinagrete.webp",850,850,false],"1536x1536":["http:\/\/cozinhadave.com\/wp-content\/uploads\/2023\/01\/051-salada-de-lulas-com-molho-vinagrete.webp",850,850,false],"2048x2048":["http:\/\/cozinhadave.com\/wp-content\/uploads\/2023\/01\/051-salada-de-lulas-com-molho-vinagrete.webp",850,850,false],"trp-custom-language-flag":["http:\/\/cozinhadave.com\/wp-content\/uploads\/2023\/01\/051-salada-de-lulas-com-molho-vinagrete-12x12.webp",12,12,true],"ultp_layout_landscape_large":["http:\/\/cozinhadave.com\/wp-content\/uploads\/2023\/01\/051-salada-de-lulas-com-molho-vinagrete-850x800.webp",850,800,true],"ultp_layout_landscape":["http:\/\/cozinhadave.com\/wp-content\/uploads\/2023\/01\/051-salada-de-lulas-com-molho-vinagrete-850x570.webp",850,570,true],"ultp_layout_portrait":["http:\/\/cozinhadave.com\/wp-content\/uploads\/2023\/01\/051-salada-de-lulas-com-molho-vinagrete-600x850.webp",600,850,true],"ultp_layout_square":["http:\/\/cozinhadave.com\/wp-content\/uploads\/2023\/01\/051-salada-de-lulas-com-molho-vinagrete-600x600.webp",600,600,true],"wprm-metadata-1_1":["http:\/\/cozinhadave.com\/wp-content\/uploads\/2023\/01\/051-salada-de-lulas-com-molho-vinagrete-500x500.webp",500,500,true],"wprm-metadata-4_3":["http:\/\/cozinhadave.com\/wp-content\/uploads\/2023\/01\/051-salada-de-lulas-com-molho-vinagrete-500x375.webp",500,375,true],"wprm-metadata-16_9":["http:\/\/cozinhadave.com\/wp-content\/uploads\/2023\/01\/051-salada-de-lulas-com-molho-vinagrete-480x270.webp",480,270,true],"neve-blog":["http:\/\/cozinhadave.com\/wp-content\/uploads\/2023\/01\/051-salada-de-lulas-com-molho-vinagrete-850x620.webp",850,620,true]},"uagb_author_info":{"display_name":"Ver\u00f4nica Ribeiro","author_link":"http:\/\/cozinhadave.com\/es\/author\/veronica-ribeiro\/"},"uagb_comment_info":0,"uagb_excerpt":"Que tal uma saladinha para acompanhar o seu almo\u00e7o? Ou ainda uma refei\u00e7\u00e3o super nutritiva que pode servir como um prato completo? A salada de lulas \u00e9 um prato interessant\u00edssimo e voc\u00ea vai aprender a faz\u00ea-lo na receita de hoje. Ent\u00e3o, fique por aqui e saiba tudo essa iguaria que acompanha molho vinagrete. Confira informa\u00e7\u00f5es&hellip;&nbsp;Ler&hellip;","_links":{"self":[{"href":"http:\/\/cozinhadave.com\/es\/wp-json\/wp\/v2\/posts\/14724","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/cozinhadave.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/cozinhadave.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/cozinhadave.com\/es\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"http:\/\/cozinhadave.com\/es\/wp-json\/wp\/v2\/comments?post=14724"}],"version-history":[{"count":0,"href":"http:\/\/cozinhadave.com\/es\/wp-json\/wp\/v2\/posts\/14724\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/cozinhadave.com\/es\/wp-json\/wp\/v2\/media\/14727"}],"wp:attachment":[{"href":"http:\/\/cozinhadave.com\/es\/wp-json\/wp\/v2\/media?parent=14724"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/cozinhadave.com\/es\/wp-json\/wp\/v2\/categories?post=14724"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/cozinhadave.com\/es\/wp-json\/wp\/v2\/tags?post=14724"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}