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sausage salad

Today we want to bring you a special dish: a delight called sausage salad. This recipe contains a few ingredients that have many fans around the world, and will certainly make your mouth water.

It's quick and easy to make, as well as being super nutritious. Best of all, it can complement a vast menu, or even be a main meal if you like.

sausage salad

sausage salad

Quick preparation and excellent results are the hallmarks of this dish. To make this salad, all you need is a place to mix the ingredients and a pan to cook them in. sausage. The result will be tasty and nutritious.

It's worth remembering that sausage is a protein-rich food. It's therefore a very important ingredient for replenishing your energy and helping to strengthen your muscles. What's more, you can also combine it with the most diverse types of vegetables for this dish.

This will be great for your health, since salads in general contain various nutrients, vitamins, fiber and minerals. These elements contribute to your physical and mental health, giving you a better quality of life on a daily basis.

Why does this recipe work?

One of the main reasons is that the salad sausage has ingredients that are easy to find and affordable. Sausage, for example, is cheaper than many other meats. What's more, it goes very well with all kinds of vegetables you want to use in the recipe.

This dish is also super versatile, as it allows for variations in its main ingredients. So you can use different spices and vegetables, according to your preferences. But the preparation method will remain the same, which makes it very quick and easy to make.

What's more, this recipe also works because it fits in with different types of meal. You can use it during lunch or dinner, or even as an afternoon snack on bread, for example. So sausage salad is a great choice.

sausage salad

Variations to this recipe

Many times we like the revenueHowever, there are some ingredients that we don't like very much or may even be intolerant of, so here are some possible variations.

  • Sausage Salad with Mayonnaise
  • Sausage and egg salad
  • Sausage salad with tomatoes
  • Sausage and Onion Salad
  • German sausage salad
  • sausage salad with mustard
  • sausage salad with carrots
  • etc…

Alternative to sausage salad

Are you thinking of making a salad but don't want to use this recipe? Then check out some options you can adopt instead:

That said, it's time to check out a complete step-by-step for this incredible sausage salad.

055 sausage salad 1

sausage salad

Learn how to make a delicious sausage salad.
5 of 1 vote
Preparation time 5 minutes
Preparation time 5 minutes
Total time 10 minutes
Dish Salad
Kitchen Brazilian
Portions 3 people
calories 177 kcal

Ingredients
  

  • 6 sausages of your choice;
  • 1 onion chopped into small cubes;
  • 2 tomatoes cut into small cubes;
  • 2 lettuce leaves torn into strips;
  • 1 small chopped bell bell pepper;
  • Vinegar, salt and olive oil to taste.

Step-by-step instructions
 

  • First, cook the sausages in water;
  • When they are ready, remove them from the heat and cut them into cubes;
  • Let it cool and meanwhile get a container for the salad;
  • Add the tomatoes, onions, lettuce and peppers, sprinkling the seasoning on top;
  • Once everything is mixed together, add the sausage and stir well;
  • Now you can serve.

Nutrition

Serving: 208gCalories: 177kcalCarbohydrates: 15.23gProtein: 7.81gFat: 10.07gFiber: 4.83g

Note: This information is provided as a courtesy and is an estimate only. This information comes from online calculators. Although Cozinhadave.com tries to provide accurate nutritional information, these figures are only estimates.

KEY WORDS vê's kitchen, how to make sausage salad, sausage salad recipe, sausage salad
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Final considerations

Here's a complete step-by-step guide to making an incredible sausage salad. Remember that, if you want, you can substitute IngredientsYou can add or remove vegetables. In this sense, options such as palm hearts, carrots and olives, for example, go very well with this recipe.

Another important detail is that, depending on the number of guests you have, you can increase the amount of salad. For this, a great tip is to double the number of ingredients so that you have enough to serve everyone.

As for the spicesIn addition to the ones we've suggested, you can also use black pepper, green smellleeks and chopped spring onions, for example. All this will make your recipe even more complete and tasty. The important thing is to use your creativity and culinary skills.

So how about getting ready to make your sausage salad right now? Once it's ready, we want to know how it turned out in the comments. And if you like this recipe, how about sharing it with those you know would love to make it? Enjoy your meal!