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Creamy jerimum soup

How about surprising everyone with an incredible creamy jerimum soup?

This recipe uses pumpkin as the main ingredient, a vegetable that has a delicious taste and a host of vitamins and minerals.

And because of the possibilities of ingredients you can add to it, it can become a super complete meal, perfect for cold days.

 Creamy jerimum soup

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Creamy jerimum soup

For this dish, you will use two main household utensils: a large saucepan and a blender. This is because some Ingredients The jerimum will need to be boiled and others just beaten, depending on how you want to enhance your soup. What's more, pounded jerimum will have an irresistible creamy texture.

It's worth noting that this recipe is packed with vitamins, starting with the jerimum. This vegetable is rich in carotenoids and antioxidants, which are essential for healthy skin and eyes. It also contains a lot of fiber, which helps with intestinal health.

For this recipe, we're going to show you how to make your soup with dried meat and some vegetables. But you can use other ingredients, including or leaving out certain items. Either way, you can serve it as a side dish or as the main meal of your lunch or dinner.

 Creamy jerimum soup

Why does this recipe work?

First of all, the jerimum or pumpkin is a vegetable that is very affordable and easy to find. And because of its texture and flavor, it's perfect for soup. What's more, its nutrients protect the body, prevent disease and contribute to your health.

Another positive point is that this is a versatile recipe. It goes well with all kinds of ingredients and dishes. You can use whatever you have at home and the result is sure to be simply delicious. Not to mention that this is a perfect option for cold days when you want to serve something practical and nutritious.

Finally, in about 40 minutes, you'll have your jerimum soup ready, without needing any great cooking skills to make it. So there are several reasons why this is a dish that works.

Alternative to creamy jerimum soup

If for some reason you don't like the idea of making this soup, we have good news. Here are some alternatives to this recipe:

Now it's time to check out a complete step-by-step guide to making this incredible soup that yields up to 6 portions.

Creamy jerimum soup

Creamy jerimum soup

How to make creamy jerimum soup
5 in 11 votes
Preparation time 20 minutes
Preparation time 20 minutes
Total time 40 minutes
Dish soup
Kitchen Brazilian
Portions 4 people
calories 140.3 kcal

Ingredients
  

  • 700 g of peeled and chopped jerimum;
  • 3 chopped onions;
  • 4 cloves of garlic;
  • 1 large peeled carrot;
  • 300 g of cooked and shredded meat;
  • 1 diced tomatoes;
  • 1 medium carrot cut into pieces;
  • 200 g cheese of your choice cut into cubes;
  • Salt and spices to taste.

Step-by-step instructions
 

  • First you must fry the onions, garlic and carrots in oil;
  • As soon as they are golden, add the pumpkin and about a liter and a half of water;
  • When the water boils, turn off the pan, wait for it to cool and mix everything in the blender;
  • Now use the pan to saute the meat together with the tomatoes, salt and seasonings;
  • When the mixture is cooked, add the whipped ingredients;
  • Stir everything very well, and when the soup is creamy, turn off the heat;
  • Finally add the cheese and cover the pan;
  • Wait until it mixes with the soup and you are ready to serve.

Nutrition

Serving: 213gCalories: 140.3kcalCarbohydrates: 20.19gProtein: 3.06gFat: 5.41gFiber: 2.88g

Note: This information is provided as a courtesy and is an estimate only. This information comes from online calculators. Although Cozinhadave.com tries to provide accurate nutritional information, these figures are only estimates.

KEY WORDS the kitchen of see, how to make creamy pumpkin soup, creamy pumpkin soup recipe, creamy pumpkin soup
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Here's everything you need to know to make a great creamy jerimum soup. Be sure to use your creativity in the kitchen to make this recipe your own. Use your favorite spices, and if in doubt, the cilantro and Worcestershire sauce are great options for her.

Also remember that the point at which you need to get the salt and seasoning right is right after pouring the jerimum mixture into the pan with the braised meat. And of course, if you want, you can use only vegetables or white meat, for example.

When you have your little soup ready, Share your opinion of how it turned out. And don't forget to rate this and other recipes on the site. Your feedback is very important.