{"id":3943,"date":"2020-10-23T20:55:57","date_gmt":"2020-10-23T20:55:57","guid":{"rendered":"http:\/\/cozinhadave.com\/?p=3943"},"modified":"2022-11-05T11:27:16","modified_gmt":"2022-11-05T11:27:16","slug":"erdbeer-smoothie","status":"publish","type":"post","link":"http:\/\/cozinhadave.com\/de\/erdbeer-smoothie\/","title":{"rendered":"Leckerer Erdbeer-Smoothie zum Abnehmen"},"content":{"rendered":"<p>Voc\u00ea est\u00e1 procurando por um delicioso smoothie que ajude em seus objetivos de perda de peso?<\/p>\n\n\n\n<p>Se sim, ent\u00e3o este smoothie de morango para emagrecer \u00e9 perfeito para voc\u00ea! Ele est\u00e1 cheio de nutrientes e fibras, o que ajudar\u00e1 a mant\u00ea-lo satisfeito durante todo o dia. Al\u00e9m disso, ele tamb\u00e9m tem um sabor maravilhoso! Ent\u00e3o, por que n\u00e3o experimentar hoje?<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"http:\/\/cozinhadave.com\/wp-content\/uploads\/2022\/08\/smoothie-de-morango-para-emagrecer-1024x576.webp\" alt=\"\" class=\"wp-image-12663\" srcset=\"http:\/\/cozinhadave.com\/wp-content\/uploads\/2022\/08\/smoothie-de-morango-para-emagrecer-1024x576.webp 1024w, http:\/\/cozinhadave.com\/wp-content\/uploads\/2022\/08\/smoothie-de-morango-para-emagrecer-300x169.webp 300w, http:\/\/cozinhadave.com\/wp-content\/uploads\/2022\/08\/smoothie-de-morango-para-emagrecer-768x432.webp 768w, http:\/\/cozinhadave.com\/wp-content\/uploads\/2022\/08\/smoothie-de-morango-para-emagrecer-18x10.webp 18w, http:\/\/cozinhadave.com\/wp-content\/uploads\/2022\/08\/smoothie-de-morango-para-emagrecer-480x270.webp 480w, http:\/\/cozinhadave.com\/wp-content\/uploads\/2022\/08\/smoothie-de-morango-para-emagrecer.webp 1280w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p style=\"font-size:14px\">Dieser Artikel kann Affiliate-Links enthalten, schauen Sie sich die an <a href=\"http:\/\/cozinhadave.com\/de\/affiliate-offenlegung\/\">Affiliate-Offenlegung<\/a> und die <a href=\"http:\/\/cozinhadave.com\/de\/datenschutz-bestimmungen\/\">Datenschutz-Bestimmungen.<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Erdbeer-Smoothie zum Abnehmen<\/h2>\n\n\n\n<p>De todas as receitas de smoothie de morango por a\u00ed, esta \u00e9 a minha favorita. N\u00e3o s\u00f3 \u00e9 delicioso, como tamb\u00e9m est\u00e1 repleta de nutrientes e tem baixos niveis de calorias, tornando-se na bebida perfeita para uma dieta de emagrecimento.<\/p>\n\n\n\n<p>Este batido de morango \u00e9 uma \u00f3tima maneira de come\u00e7ar seu dia ou ter como um lanche saud\u00e1vel. Ele \u00e9 rico em fibras e antioxidantes, que ajudam a melhorar a digest\u00e3o e promovem a perda de peso.<\/p>\n\n\n\n<p>Al\u00e9m disso, os morangos s\u00e3o uma boa fonte de vitaminas<strong> C und K<\/strong>, que s\u00e3o essenciais para manter um sistema imunol\u00f3gico saud\u00e1vel.<\/p>\n\n\n\n<p>Se voc\u00ea est\u00e1 procurando um delicioso e nutritivo batido de morango que ir\u00e1 ajud\u00e1-lo a perder peso, ent\u00e3o n\u00e3o procure mais! Experimente esta receita hoje mesmo e veja por si mesmo como ela tem um sabor fant\u00e1stico.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Erfahren Sie mehr \u00fcber Erdbeeren<\/h2>\n\n\n\n<p>Embora pequenos, os morangos s\u00e3o uma bomba nutricional. Eles s\u00e3o uma excelente fonte de <strong>Vitamin C<\/strong> e tamb\u00e9m cont\u00eam n\u00edveis significativos de fibras, \u00e1cido f\u00f3lico e antioxidantes. Estes nutrientes proporcionam uma gama de benef\u00edcios para a sa\u00fade, desde o aumento do sistema imunol\u00f3gico at\u00e9 a melhoria da sa\u00fade do cora\u00e7\u00e3o.<\/p>\n\n\n\n<p>Os morangos tamb\u00e9m s\u00e3o uma fruta baixa em calorias, tornando-os uma \u00f3tima escolha para aqueles que pretendem controlar o seu peso. Al\u00e9m disso, a combina\u00e7\u00e3o \u00fanica de nutrientes nos morangos os torna eficazes no combate \u00e0s inflama\u00e7\u00f5es.<\/p>\n\n\n\n<p>Studien haben gezeigt, dass der Verzehr von Erdbeeren helfen kann <strong>das Arthritis-Risiko reduzieren<\/strong> e outras condi\u00e7\u00f5es inflamat\u00f3rias. Portanto, da pr\u00f3xima vez que voc\u00ea estiver procurando um lanche saud\u00e1vel, aproveite e fa\u00e7a um delicioso smoothie de morangos.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"850\" height=\"850\" src=\"http:\/\/cozinhadave.com\/wp-content\/uploads\/2022\/08\/smoothie-de-morango-para-emagrecer-2.webp\" alt=\"\" class=\"wp-image-12664\" srcset=\"http:\/\/cozinhadave.com\/wp-content\/uploads\/2022\/08\/smoothie-de-morango-para-emagrecer-2.webp 850w, http:\/\/cozinhadave.com\/wp-content\/uploads\/2022\/08\/smoothie-de-morango-para-emagrecer-2-300x300.webp 300w, http:\/\/cozinhadave.com\/wp-content\/uploads\/2022\/08\/smoothie-de-morango-para-emagrecer-2-150x150.webp 150w, http:\/\/cozinhadave.com\/wp-content\/uploads\/2022\/08\/smoothie-de-morango-para-emagrecer-2-768x768.webp 768w, http:\/\/cozinhadave.com\/wp-content\/uploads\/2022\/08\/smoothie-de-morango-para-emagrecer-2-12x12.webp 12w, http:\/\/cozinhadave.com\/wp-content\/uploads\/2022\/08\/smoothie-de-morango-para-emagrecer-2-600x600.webp 600w, http:\/\/cozinhadave.com\/wp-content\/uploads\/2022\/08\/smoothie-de-morango-para-emagrecer-2-500x500.webp 500w\" sizes=\"auto, (max-width: 850px) 100vw, 850px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Warum funktioniert dieses Rezept?<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Es ist sehr einfach und schnell zubereitet.<\/li>\n\n\n\n<li>Es ist ein sehr nahrhaftes Getr\u00e4nk<\/li>\n\n\n\n<li>Es werden ausschlie\u00dflich Naturprodukte verwendet<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Erdbeer-Smoothie-Alternativen<\/h2>\n\n\n\n<p>Se voc\u00ea n\u00e3o for grande adepto de <a href=\"https:\/\/pt.wikipedia.org\/wiki\/Morango\" rel=\"nofollow noopener\" target=\"_blank\">Erdbeeren<\/a>, ou se os morangos na sua regi\u00e3o n\u00e3o for muito acess\u00edvel ou n\u00e3o esteja na sua \u00e9poca, ent\u00e3o deixo abaixo algumas alternativas.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"http:\/\/cozinhadave.com\/de\/bananen-smoothie-2\/\" data-type=\"post\" data-id=\"3741\">Bananen-Smoothie<\/a><\/li>\n\n\n\n<li><a href=\"http:\/\/cozinhadave.com\/de\/smoothie-aus-roten-fruchten\/\" data-type=\"post\" data-id=\"3823\">Smoothie aus roten Fr\u00fcchten<\/a><\/li>\n\n\n\n<li><a href=\"http:\/\/cozinhadave.com\/de\/mango-avocado-smoothie-zum-abnehmen\/\" data-type=\"post\" data-id=\"3876\">Mango-Avocado-Smoothie zum Abnehmen<\/a><\/li>\n<\/ul>\n\n\n\n<p>Beginnen wir ohne weiteres mit der Zubereitung dieses k\u00f6stlichen und erfrischenden Smoothies.<\/p>\n\n\n<div id=\"wprm-recipe-container-3887\" class=\"wprm-recipe-container\" data-recipe-id=\"3887\" data-servings=\"1\"><div class=\"wprm-recipe wprm-recipe-template-chic-pt\"><div class=\"wprm-container-float-right\">\n    <div class=\"wprm-recipe-image wprm-block-image-rounded\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 3px;\" width=\"300\" height=\"300\" src=\"http:\/\/cozinhadave.com\/wp-content\/uploads\/2020\/10\/Smoothie-de-morango-para-emagrecer-Blog-300x300.jpg\" class=\"attachment-medium size-medium\" alt=\"Erdbeer Smoothie\" srcset=\"http:\/\/cozinhadave.com\/wp-content\/uploads\/2020\/10\/Smoothie-de-morango-para-emagrecer-Blog-300x300.jpg 300w, http:\/\/cozinhadave.com\/wp-content\/uploads\/2020\/10\/Smoothie-de-morango-para-emagrecer-Blog-1024x1024.jpg 1024w, http:\/\/cozinhadave.com\/wp-content\/uploads\/2020\/10\/Smoothie-de-morango-para-emagrecer-Blog-150x150.jpg 150w, http:\/\/cozinhadave.com\/wp-content\/uploads\/2020\/10\/Smoothie-de-morango-para-emagrecer-Blog-768x768.jpg 768w, http:\/\/cozinhadave.com\/wp-content\/uploads\/2020\/10\/Smoothie-de-morango-para-emagrecer-Blog-500x500.jpg 500w, http:\/\/cozinhadave.com\/wp-content\/uploads\/2020\/10\/Smoothie-de-morango-para-emagrecer-Blog-400x400.jpg 400w, http:\/\/cozinhadave.com\/wp-content\/uploads\/2020\/10\/Smoothie-de-morango-para-emagrecer-Blog.jpg 1080w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/div>\n<\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-normal\">ERDBEER-SMOOTHIE ZUR GEWICHTSVERLUST<\/h2>\n<div class=\"wprm-spacer\"><\/div>\n\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-summary wprm-block-text-normal\">Erfahren Sie, wie Sie diesen k\u00f6stlichen Erdbeer-Smoothie zur Gewichtsreduktion zubereiten.<\/div>\n<div class=\"wprm-spacer\"><\/div>\n<style>#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-full svg * { fill: #ae3333; }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-0-33); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-user-rating-0-50); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-user-rating-0-66); 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stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#ffffff\"><g><path d=\"M17.5454,0.0005 C18.2904,0.0005 18.9004,0.6105 18.9004,1.3565 L18.9004,1.3565 L18.9004,4.9445 L21.9904,4.9445 C23.0954,4.9445 24.0004,5.8485 24.0004,6.9535 L24.0004,6.9535 L24.0004,17.2415 C24.0004,18.3465 23.0954,19.2505 21.9904,19.2505 L21.9904,19.2505 L19.8414,19.2505 L19.8414,22.2795 C19.8414,23.1725 19.1104,23.9035 18.2174,23.9035 L18.2174,23.9035 L5.7834,23.9035 C4.8894,23.9035 4.1594,23.1725 4.1594,22.2795 L4.1594,22.2795 L4.1594,19.2505 L2.0104,19.2505 C0.9044,19.2505 0.0004,18.3465 0.0004,17.2415 L0.0004,17.2415 L0.0004,6.9535 C0.0004,5.8485 0.9044,4.9445 2.0104,4.9445 L2.0104,4.9445 L5.0984,4.9445 L5.0984,1.3565 C5.0984,0.6105 5.7094,0.0005 6.4554,0.0005 L6.4554,0.0005 Z M17.8414,15.5975 L6.1594,15.5975 L6.1594,21.9035 L17.8414,21.9035 L17.8414,15.5975 Z M21.9904,6.9445 L2.0104,6.9445 L2.0004,17.2415 L4.1594,17.2425 L4.1594,15.2215 C4.1594,14.3285 4.8894,13.5975 5.7834,13.5975 L5.7834,13.5975 L18.2174,13.5975 C19.1104,13.5975 19.8414,14.3285 19.8414,15.2215 L19.8414,15.2215 L19.8414,17.2495 L21.9904,17.2505 L22.0004,6.9535 L21.9904,6.9445 Z M6.1632,9.1318 C6.7902,9.1318 7.2992,9.6408 7.2992,10.2678 C7.2992,10.8948 6.7902,11.4028 6.1632,11.4028 L6.1632,11.4028 L5.0992,11.4028 C4.4722,11.4028 3.9632,10.8948 3.9632,10.2678 C3.9632,9.6408 4.4722,9.1318 5.0992,9.1318 L5.0992,9.1318 Z M16.6304,2.2715 L7.3704,2.2715 L7.3704,4.6845 L16.6304,4.6845 L16.6304,2.2715 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> Rezept drucken<\/a>\n\t\n<a href=\"https:\/\/www.facebook.com\/share.php?u=http%3A%2F%2Fcozinhadave.com%2Fde%2Ferdbeer-smoothie%2F\" onclick=\"window.open(this.href,&#039;targetWindow&#039;,&#039;toolbar=no,location=no,status=no,menubar=no,scrollbars=yes,resizable=yes,width=500,height=500&#039;); return false;\" data-recipe=\"3887\" style=\"color: #d8ebff;background-color: #376aa5;border-color: #3d75b4;border-radius: 5px;padding: 10px 0px;\" class=\"wprm-recipe-facebook-share wprm-recipe-link wprm-block-text-bold wprm-recipe-facebook-share-button wprm-recipe-link-button wprm-color-accent\" target=\"_blank\" rel=\"nofollow noopener\"><span class=\"wprm-recipe-icon wprm-recipe-facebook-share-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewbox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" fill=\"#ffffff\"><path fill=\"#ffffff\" d=\"M22,0H2C0.895,0,0,0.895,0,2v20c0,1.105,0.895,2,2,2h11v-9h-3v-4h3V8.413c0-3.1,1.893-4.788,4.659-4.788 c1.325,0,2.463,0.099,2.795,0.143v3.24l-1.918,0.001c-1.504,0-1.795,0.715-1.795,1.763V11h4.44l-1,4h-3.44v9H22c1.105,0,2-0.895,2-2 V2C24,0.895,23.105,0,22,0z\"><\/path><\/g><\/svg><\/span> Teilen<\/a>\n    \n<\/div>\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><g><path d=\"M12,0 C18.627,0 24,4.373 24,11 C24,19.406 18.646,24 18.646,24 L18.646,24 L5.354,24 C5.354,24 0,19.406 0,11 C0,4.373 5.373,0 12,0 Z M12,2 C6.206,2 2,5.785 2,11 C2,16.956 4.962,20.716 6.168,22 L6.168,22 L17.832,22 C19.032,20.724 22,16.962 22,11 C22,5.785 17.794,2 12,2 Z M15.4175,17.7983 C15.9697847,17.7983 16.4175,18.2460153 16.4175,18.7983 C16.4175,19.3111358 16.0314598,19.7338072 15.5341211,19.7915723 L15.4175,19.7983 L8.5825,19.7983 C8.03021525,19.7983 7.5825,19.3505847 7.5825,18.7983 C7.5825,18.2854642 7.96854019,17.8627928 8.46587887,17.8050277 L8.5825,17.7983 L15.4175,17.7983 Z M12,4.2544 C15.173,4.2544 17.746,6.8264 17.746,10.0004 C17.746,13.1734 15.173,15.7454 12,15.7454 C8.827,15.7454 6.254,13.1734 6.254,10.0004 C6.254,6.8264 8.827,4.2544 12,4.2544 Z M10.9999773,6.38993761 C9.41864646,6.82850486 8.254,8.28073633 8.254,10.0004 C8.254,12.0654 9.935,13.7454 12,13.7454 C14.065,13.7454 15.746,12.0654 15.746,10.0004 C15.746,8.28110051 14.5818468,6.82911997 13.0010273,6.39021638 L13,9.2962 C13,9.84848475 12.5522847,10.2962 12,10.2962 C11.4871642,10.2962 11.0644928,9.91015981 11.0067277,9.41282113 L11,9.2962 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">Vorbereitungszeit <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> Minuten<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">Min.<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-custom-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-custom_time wprm-recipe-custom_time-minutes\">5<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> Minuten<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-custom_time-unit wprm-recipe-custom_timeunit-minutes\" aria-hidden=\"true\">Min.<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-total-time-label\">Gesamtzeit <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">15<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> Minuten<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">Min.<\/span><\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-container-columns-spaced\">\n\t<div>\n    \t<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M19.5441,12.0586 L17.8411,12.3146 L17.8411,14.0376 L17.8411,17.8606 L6.1591,17.8606 L6.1591,14.0376 L6.1591,12.3146 L4.4561,12.0586 C3.0331,11.8446 2.0001,10.6536 2.0001,9.2246 C2.0001,7.6626 3.2471,6.3876 4.7971,6.3406 C4.8651,6.3486 4.9351,6.3556 5.0051,6.3576 L6.3221,6.4136 L6.8931,5.2246 C7.8481,3.2356 9.8051,1.9996 12.0001,1.9996 C14.1951,1.9996 16.1521,3.2356 17.1071,5.2246 L17.6781,6.4136 L18.9951,6.3576 C19.0641,6.3556 19.1321,6.3486 19.2021,6.3406 C20.7531,6.3866 22.0001,7.6626 22.0001,9.2246 C22.0001,10.6536 20.9671,11.8446 19.5441,12.0586 L19.5441,12.0586 Z M6.1591,22.0006 L17.8411,22.0006 L17.8411,19.8606 L6.1591,19.8606 L6.1591,22.0006 Z M19.1141,4.3386 C19.0451,4.3386 18.9801,4.3566 18.9101,4.3596 C17.6741,1.7836 15.0491,-0.0004 12.0001,-0.0004 C8.9511,-0.0004 6.3261,1.7836 5.0901,4.3596 C5.0211,4.3566 4.9551,4.3386 4.8861,4.3386 C2.1881,4.3386 0.0001,6.5266 0.0001,9.2246 C0.0001,11.6736 1.8081,13.6836 4.1591,14.0376 L4.1591,22.3756 C4.1591,23.2696 4.8901,23.9996 5.7831,23.9996 L18.2171,23.9996 C19.1101,23.9996 19.8411,23.2696 19.8411,22.3756 L19.8411,14.0376 C22.1911,13.6836 24.0001,11.6736 24.0001,9.2246 C24.0001,6.5266 21.8131,4.3386 19.1141,4.3386 L19.1141,4.3386 Z\" id=\"Fill-1\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-course-label\">Gericht <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">gesunder lebensmittel-smoothie<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-cuisine-label\">K\u00fcche <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">amerikanisch<\/span><\/div><\/div>\n    <\/div>\n    <div>\n        <div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M15.9199,4.9443 L18.1399,2.7243 C18.5509,2.3133 19.0909,2.1083 19.6299,2.1083 C20.1699,2.1083 20.7099,2.3133 21.1209,2.7243 C21.9429,3.5473 21.9419,4.8843 21.1209,5.7073 L18.9019,7.9253 C18.0799,8.7483 16.7419,8.7483 15.9199,7.9253 C15.0979,7.1033 15.0979,5.7663 15.9199,4.9443 M23.5529,22.1383 L13.3369,11.9233 L15.3109,9.9493 C15.9559,10.3353 16.6809,10.5413 17.4109,10.5413 C18.4629,10.5413 19.5159,10.1403 20.3159,9.3403 L22.5349,7.1213 C24.1369,5.5183 24.1369,2.9123 22.5349,1.3103 C21.7599,0.5343 20.7279,0.1073 19.6299,0.1073 C18.5329,0.1073 17.5019,0.5343 16.7259,1.3103 L14.5059,3.5303 C13.7299,4.3063 13.3029,5.3383 13.3029,6.4343 C13.3029,7.1883 13.5179,7.9053 13.8959,8.5363 L11.9229,10.5083 L9.9489,8.5353 C10.8909,6.9593 10.6959,4.8863 9.3399,3.5303 L6.1039,0.2933 C5.7129,-0.0977 5.0799,-0.0977 4.6899,0.2933 C4.2989,0.6833 4.2989,1.3163 4.6899,1.7073 L7.9259,4.9443 C8.4909,5.5093 8.6579,6.3153 8.4459,7.0323 L3.6539,2.2403 C3.2639,1.8493 2.6309,1.8493 2.2399,2.2403 C1.8499,2.6313 1.8499,3.2633 2.2399,3.6543 L7.0319,8.4463 C6.3149,8.6583 5.5089,8.4913 4.9429,7.9253 L1.7069,4.6893 C1.3159,4.2983 0.6839,4.2983 0.2929,4.6893 C-0.0981,5.0803 -0.0981,5.7133 0.2929,6.1033 L3.5289,9.3403 C4.3309,10.1403 5.3829,10.5413 6.4349,10.5413 C7.1649,10.5413 7.8899,10.3353 8.5349,9.9493 L10.5089,11.9233 L0.2929,22.1383 C-0.0981,22.5293 -0.0981,23.1623 0.2929,23.5523 C0.4879,23.7483 0.7439,23.8453 0.9999,23.8453 C1.2559,23.8453 1.5119,23.7483 1.7069,23.5523 L11.9229,13.3373 L22.1389,23.5523 C22.3339,23.7483 22.5899,23.8453 22.8459,23.8453 C23.1019,23.8453 23.3569,23.7483 23.5529,23.5523 C23.9429,23.1623 23.9429,22.5293 23.5529,22.1383\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-servings-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-servings-label\">Portionen <\/span><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-3887 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" data-recipe=\"3887\" aria-label=\"Rezeptportionen anpassen\">1<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-nutrition-label wprm-recipe-calories-label\">Kalorien <\/span><span class=\"wprm-recipe-nutrition-with-unit\"><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal\">130<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal\">kcal<\/span><\/span><\/div><\/div>\n    <\/div>\n<\/div>\n\n<div id=\"recipe-3887-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-3887-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"3887\" data-servings=\"1\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions wprm-header-has-actions\" style=\"\">Zutaten<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div>&nbsp;&nbsp;<div class=\"wprm-recipe-adjustable-servings-container wprm-recipe-adjustable-servings-3887-container wprm-toggle-container wprm-toggle-buttons-container wprm-block-text-normal\" style=\"--wprm-toggle-button-accent: #ae3333;\"><button class=\"wprm-recipe-adjustable-servings wprm-toggle wprm-toggle-active\" data-multiplier=\"1\" data-servings=\"1\" data-recipe=\"3887\" aria-label=\"Portionen um 1x anpassen\">1x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"2\" data-servings=\"1\" data-recipe=\"3887\" aria-label=\"Portionen um 2x anpassen\">2x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"3\" data-servings=\"1\" data-recipe=\"3887\" aria-label=\"Portionen um 3x anpassen\">3x<\/button><\/div><\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">Tasse Tee)<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">von Erdbeeren<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">gefrorene Banane<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">Tasse Tee)<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">von Mandelmilch<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">Suppenl\u00f6ffel)<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">von Chiasamen<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">Suppenl\u00f6ffel)<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">de sementes de linha\u00e7a<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">Suppenl\u00f6ffel)<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Honig<\/span><\/li><\/ul><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n\n<div id=\"recipe-3887-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-3887-instructions-container wprm-block-text-normal\" data-recipe=\"3887\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions\" style=\"\">Schritt f\u00fcr Schritt Anweisungen<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div>&nbsp;<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-3887-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Erdbeeren, gefrorene Banane, Mandelmilch, Chiasamen, Leinsamen und Honig in einen Mixer geben.<\/div><\/li><li id=\"wprm-recipe-3887-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Schlagen Sie alles f\u00fcr 40 Sekunden, um sehr homogen zu sein.<\/div><\/li><li id=\"wprm-recipe-3887-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Dann einfach in ein Glas geben und trinken.<\/div><\/li><\/ul><\/div><\/div>\n<div id=\"wprm-recipe-video-container-3887\" class=\"wprm-recipe-video-container\"><h3 class=\"wprm-recipe-header wprm-recipe-video-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line\" style=\"\">Videorezept<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/h3><div class=\"wprm-recipe-video\"><div class=\"nv-iframe-embed\"><iframe loading=\"lazy\" title=\"Bananen-Erdbeer-Smoothie\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/t6OIlDH0TG8?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div><\/div><\/div>\n\n<div id=\"recipe-3887-nutrition\" class=\"wprm-nutrition-label-shortcode-container\"><h3 class=\"wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line\" style=\"\">Ern\u00e4hrung<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/h3><div class=\"wprm-nutrition-label-container wprm-nutrition-label-container-grouped wprm-block-text-normal wprm-nutrition-label-container-grouped-text\" style=\"text-align: left;column-gap: 10px;\"><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-serving_size\"style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Portion: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">250<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">ml<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Kalorien: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">130<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">kcal<\/span><\/span><\/div><\/div>\n\n<div class=\"wprm-spacer\" style=\"height: 40px;\"><\/div>\n<p class=\"wprm-text wprm-block-text-italic\"> Hinweis: Diese Informationen werden aus H\u00f6flichkeit zur Verf\u00fcgung gestellt und sind nur eine Sch\u00e4tzung. Diese Informationen stammen aus Online-Rechnern. Obwohl Cozinhadave.com versucht, genaue N\u00e4hrwertinformationen bereitzustellen, handelt es sich bei diesen Zahlen nur um Sch\u00e4tzungen.<\/p>\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g id=\"Icons\" stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M9.0039,16.0079 C5.1419,16.0079 1.9999,12.8659 1.9999,9.0039 C1.9999,5.1419 5.1419,1.9999 9.0039,1.9999 C12.8659,1.9999 16.0079,5.1419 16.0079,9.0039 C16.0079,12.8659 12.8659,16.0079 9.0039,16.0079 M23.6209,22.2069 L16.1439,14.7299 C16.1059,14.6919 16.0579,14.6759 16.0159,14.6449 C17.2599,13.1009 18.0079,11.1409 18.0079,9.0039 C18.0079,4.0309 13.9769,-0.0001 9.0039,-0.0001 C4.0309,-0.0001 -0.0001,4.0309 -0.0001,9.0039 C-0.0001,13.9769 4.0309,18.0079 9.0039,18.0079 C11.1409,18.0079 13.1009,17.2599 14.6449,16.0169 C14.6749,16.0579 14.6919,16.1059 14.7299,16.1439 L22.2069,23.6209 C22.4019,23.8169 22.6579,23.9139 22.9139,23.9139 C23.1699,23.9139 23.4259,23.8169 23.6209,23.6209 C24.0119,23.2309 24.0119,22.5979 23.6209,22.2069\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label\">SCHL\u00dcSSELW\u00d6RTER <\/span><span class=\"wprm-recipe-keyword wprm-block-text-normal\">a cozinha da v\u00ea, como fazer smoothie, como fazer smoothie de morangos para emagrecer, receita de smoothie de morangos, smoothie de morangos, smoothie para emagrecer<\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n\n<div class=\"wprm-call-to-action wprm-call-to-action-simple\" style=\"color: #ffffff;background-color: #ae3333;margin: 0px;padding-top: 30px;padding-bottom: 30px;\"><span class=\"wprm-recipe-icon wprm-call-to-action-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewbox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"#ffffff\" stroke=\"#ffffff\"><path fill=\"none\" stroke=\"#ffffff\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-miterlimit=\"10\" d=\"M11.5,0.5 C9.982,0.5,8.678,1.355,8,2.601C7.322,1.355,6.018,0.5,4.5,0.5c-2.209,0-4,1.791-4,4c0,4,7.5,11,7.5,11s7.5-7,7.5-11 C15.5,2.291,13.709,0.5,11.5,0.5z\" data-cap=\"butt\"\/> <\/g><\/svg><\/span> <span class=\"wprm-call-to-action-text-container\"><span class=\"wprm-call-to-action-header\" style=\"color: #ffffff;\">Haben Sie dieses Rezept schon einmal zubereitet?<\/span><span class=\"wprm-call-to-action-text\"><a href=\"#comment\" target=\"_self\" style=\"color: #fbfbd3\" >Teilen Sie mit uns<\/a> Wie ist es gelaufen!<\/span><\/span><\/div><\/div><\/div>\n\n\n<p>Jetzt haben Sie ein paar weitere Gr\u00fcnde, um zu lernen, wie man dies k\u00f6stlich macht <strong>Erdbeer-Smoothie zum Abnehmen<\/strong>, das ideal ist, um eine Mahlzeit, wie zum Beispiel das Fr\u00fchst\u00fcck, zu ersetzen.<\/p>\n\n\n\n<p>Wenn Sie dieses Rezept interessant fanden, <strong>Teilen<\/strong> mit Ihren Freunden, Verwandten und Bekannten, die sich f\u00fcr diese Art von Rezept interessieren.<\/p>\n\n\n\n<p>Wenn Sie das Originalrezept \u00e4ndern, bitte <strong>Hinterlasse einen Kommentar<\/strong> damit jeder von Ihren Erfahrungen profitieren kann.<\/p>\n\n\n\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>Voc\u00ea est\u00e1 procurando por um delicioso smoothie que ajude em seus objetivos de perda de peso? Se sim, ent\u00e3o este smoothie de morango para emagrecer \u00e9 perfeito para voc\u00ea! Ele est\u00e1 cheio de nutrientes e fibras, o que ajudar\u00e1 a mant\u00ea-lo satisfeito durante todo o dia. Al\u00e9m disso, ele tamb\u00e9m tem um sabor maravilhoso! Ent\u00e3o,&hellip;&nbsp;<\/p>\n<div class=\"read-more-wrapper\"><a href=\"http:\/\/cozinhadave.com\/de\/erdbeer-smoothie\/\" class=\"button button-secondary\" rel=\"bookmark\">Mehr lesen \"<span class=\"screen-reader-text\">Leckerer Erdbeer-Smoothie zum Abnehmen<\/span><\/a><\/div>","protected":false},"author":3,"featured_media":3890,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","neve_meta_reading_time":"","footnotes":""},"categories":[6,633],"tags":[],"class_list":["post-3943","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bebidas","category-comidas-saudaveis"],"uagb_featured_image_src":{"full":["http:\/\/cozinhadave.com\/wp-content\/uploads\/2020\/10\/Smoothie-de-morango-para-emagrecer-Blog.jpg",1080,1080,false],"thumbnail":["http:\/\/cozinhadave.com\/wp-content\/uploads\/2020\/10\/Smoothie-de-morango-para-emagrecer-Blog-150x150.jpg",150,150,true],"medium":["http:\/\/cozinhadave.com\/wp-content\/uploads\/2020\/10\/Smoothie-de-morango-para-emagrecer-Blog-300x300.jpg",300,300,true],"medium_large":["http:\/\/cozinhadave.com\/wp-content\/uploads\/2020\/10\/Smoothie-de-morango-para-emagrecer-Blog-768x768.jpg",768,768,true],"large":["http:\/\/cozinhadave.com\/wp-content\/uploads\/2020\/10\/Smoothie-de-morango-para-emagrecer-Blog-1024x1024.jpg",1024,1024,true],"1536x1536":["http:\/\/cozinhadave.com\/wp-content\/uploads\/2020\/10\/Smoothie-de-morango-para-emagrecer-Blog.jpg",1080,1080,false],"2048x2048":["http:\/\/cozinhadave.com\/wp-content\/uploads\/2020\/10\/Smoothie-de-morango-para-emagrecer-Blog.jpg",1080,1080,false],"trp-custom-language-flag":["http:\/\/cozinhadave.com\/wp-content\/uploads\/2020\/10\/Smoothie-de-morango-para-emagrecer-Blog.jpg",12,12,false],"ultp_layout_landscape_large":["http:\/\/cozinhadave.com\/wp-content\/uploads\/2020\/10\/Smoothie-de-morango-para-emagrecer-Blog.jpg",800,800,false],"ultp_layout_landscape":["http:\/\/cozinhadave.com\/wp-content\/uploads\/2020\/10\/Smoothie-de-morango-para-emagrecer-Blog.jpg",570,570,false],"ultp_layout_portrait":["http:\/\/cozinhadave.com\/wp-content\/uploads\/2020\/10\/Smoothie-de-morango-para-emagrecer-Blog.jpg",600,600,false],"ultp_layout_square":["http:\/\/cozinhadave.com\/wp-content\/uploads\/2020\/10\/Smoothie-de-morango-para-emagrecer-Blog.jpg",600,600,false],"wprm-metadata-1_1":["http:\/\/cozinhadave.com\/wp-content\/uploads\/2020\/10\/Smoothie-de-morango-para-emagrecer-Blog-500x500.jpg",500,500,true],"wprm-metadata-4_3":["http:\/\/cozinhadave.com\/wp-content\/uploads\/2020\/10\/Smoothie-de-morango-para-emagrecer-Blog-500x375.jpg",500,375,true],"wprm-metadata-16_9":["http:\/\/cozinhadave.com\/wp-content\/uploads\/2020\/10\/Smoothie-de-morango-para-emagrecer-Blog-480x270.jpg",480,270,true],"neve-blog":["http:\/\/cozinhadave.com\/wp-content\/uploads\/2020\/10\/Smoothie-de-morango-para-emagrecer-Blog.jpg",620,620,false]},"uagb_author_info":{"display_name":"Ver\u00f4nica Ribeiro","author_link":"http:\/\/cozinhadave.com\/de\/author\/veronica-ribeiro\/"},"uagb_comment_info":0,"uagb_excerpt":"Voc\u00ea est\u00e1 procurando por um delicioso smoothie que ajude em seus objetivos de perda de peso? Se sim, ent\u00e3o este smoothie de morango para emagrecer \u00e9 perfeito para voc\u00ea! Ele est\u00e1 cheio de nutrientes e fibras, o que ajudar\u00e1 a mant\u00ea-lo satisfeito durante todo o dia. Al\u00e9m disso, ele tamb\u00e9m tem um sabor maravilhoso! Ent\u00e3o,&hellip;&nbsp;Ler&hellip;","_links":{"self":[{"href":"http:\/\/cozinhadave.com\/de\/wp-json\/wp\/v2\/posts\/3943","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/cozinhadave.com\/de\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/cozinhadave.com\/de\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/cozinhadave.com\/de\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"http:\/\/cozinhadave.com\/de\/wp-json\/wp\/v2\/comments?post=3943"}],"version-history":[{"count":0,"href":"http:\/\/cozinhadave.com\/de\/wp-json\/wp\/v2\/posts\/3943\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/cozinhadave.com\/de\/wp-json\/wp\/v2\/media\/3890"}],"wp:attachment":[{"href":"http:\/\/cozinhadave.com\/de\/wp-json\/wp\/v2\/media?parent=3943"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/cozinhadave.com\/de\/wp-json\/wp\/v2\/categories?post=3943"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/cozinhadave.com\/de\/wp-json\/wp\/v2\/tags?post=3943"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}