{"id":15045,"date":"2023-03-24T11:58:24","date_gmt":"2023-03-24T11:58:24","guid":{"rendered":"http:\/\/cozinhadave.com\/?p=15045"},"modified":"2023-08-04T18:58:51","modified_gmt":"2023-08-04T18:58:51","slug":"quinoa-mit-karotten-salat","status":"publish","type":"post","link":"http:\/\/cozinhadave.com\/de\/quinoa-mit-karotten-salat\/","title":{"rendered":"Quinoa-Salat mit Karotten"},"content":{"rendered":"<p>Kennen Sie alle Vorteile von Quinoa? Wie w\u00e4re es mit einem Quinoa-Karotten-Salat? Im heutigen Artikel zeigen wir Ihnen, wie Sie dieses Rezept zubereiten. <\/p>\n\n\n\n<p>Es gelingt ihm, zwei supergesunde und nahrhafte Zutaten zu kombinieren. Dar\u00fcber hinaus nat\u00fcrlich auch andere Dinge, die dem Gericht viel verleihen. Sehen Sie, wie einfach es ist, dieses Gericht zuzubereiten.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"http:\/\/cozinhadave.com\/wp-content\/uploads\/2023\/01\/Salada-de-quinoa-com-cenoura-2-1024x576.webp\" alt=\"Quinoa-Salat mit Karotten\" class=\"wp-image-15046\" srcset=\"http:\/\/cozinhadave.com\/wp-content\/uploads\/2023\/01\/Salada-de-quinoa-com-cenoura-2-1024x576.webp 1024w, http:\/\/cozinhadave.com\/wp-content\/uploads\/2023\/01\/Salada-de-quinoa-com-cenoura-2-300x169.webp 300w, http:\/\/cozinhadave.com\/wp-content\/uploads\/2023\/01\/Salada-de-quinoa-com-cenoura-2-768x432.webp 768w, http:\/\/cozinhadave.com\/wp-content\/uploads\/2023\/01\/Salada-de-quinoa-com-cenoura-2-18x10.webp 18w, http:\/\/cozinhadave.com\/wp-content\/uploads\/2023\/01\/Salada-de-quinoa-com-cenoura-2-480x270.webp 480w, http:\/\/cozinhadave.com\/wp-content\/uploads\/2023\/01\/Salada-de-quinoa-com-cenoura-2.webp 1280w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Quinoa-Salat mit Karotten<\/h2>\n\n\n\n<p>Wir sprechen von einem super praktischen, nahrhaften und leckeren Rezept. Dar\u00fcber hinaus ist es leicht und kann eine tolle Option f\u00fcr eine abwechslungsreiche Ern\u00e4hrung sein. Der Salat <a href=\"https:\/\/pt.wikipedia.org\/wiki\/Quinoa\" data-type=\"URL\" data-id=\"https:\/\/pt.wikipedia.org\/wiki\/Quinoa\" target=\"_blank\" rel=\"noopener\">Andenhirse<\/a> mit Karotten kann problemlos zum Mittag- oder sogar Abendessen serviert werden. Dies liegt beispielsweise daran, dass es Ihrem Schlaf nicht schadet.<\/p>\n\n\n\n<p>Auch die Zubereitungsart ist ein weiterer Reiz. Mit nur wenigen Utensilien und ohne allzu viel Chaos zu verursachen, wird dieses Gericht Ihre G\u00e4ste \u00fcberraschen. Daher eignet sich der Quinoa-Karotten-Salat hervorragend als Hauptgericht oder auch als luxuri\u00f6se Beilage.<\/p>\n\n\n\n<p>Alle Zutaten, die wir hier erw\u00e4hnen, sind in Superm\u00e4rkten leicht zu finden und nicht sehr teuer. Auf diese Weise wird dieses Gericht Ihren Geldbeutel nicht belasten. In diesem Sinne k\u00f6nnen Sie sich bei der Zubereitung dieses Salats leicht die H\u00e4nde schmutzig machen, auch wenn Sie kein Experte in der K\u00fcche sind.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Warum funktioniert dieses Rezept?<\/h2>\n\n\n\n<p>Erstens funktioniert dieses Rezept aufgrund seiner Zutaten. Quinoa ist ein Getreide voller Vorteile f\u00fcr den menschlichen K\u00f6rper. Es ist reich an Ballaststoffen und tr\u00e4gt zur Verdauung und zum S\u00e4ttigungsgef\u00fchl bei. Sie ben\u00f6tigen also keine gro\u00dfen Mengen dieses Getreides, um vollkommen zufrieden zu sein.<\/p>\n\n\n\n<p>Andererseits haben wir Karotten, die ebenfalls die Verdauung f\u00f6rdern. Dar\u00fcber hinaus tr\u00e4gt dieses Lebensmittel zur Gesundheit von Haut, Augen, Haaren und N\u00e4geln bei. Sein Hauptvorteil besteht jedoch darin, dass es das Immunsystem st\u00e4rkt und so der Entstehung von Krankheiten vorbeugt.<\/p>\n\n\n\n<p>Aufgrund dieser Vorteile eignet sich das Rezept f\u00fcr Quinoa-Karotten-Salat f\u00fcr jeden Anlass. Dar\u00fcber hinaus haben Sie noch weitere supergesunde Zutaten auf Ihrem Teller. Und schlie\u00dflich ist es einfach und schnell zuzubereiten. Wollen Sie etwas Besseres? Wir haben also eine \u00e4u\u00dferst gesunde und supereinfache Mahlzeit!<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"850\" height=\"850\" src=\"http:\/\/cozinhadave.com\/wp-content\/uploads\/2023\/01\/Salada-de-quinoa-com-cenoura.webp\" alt=\"Quinoa-Salat mit Karotten\" class=\"wp-image-15047\" srcset=\"http:\/\/cozinhadave.com\/wp-content\/uploads\/2023\/01\/Salada-de-quinoa-com-cenoura.webp 850w, http:\/\/cozinhadave.com\/wp-content\/uploads\/2023\/01\/Salada-de-quinoa-com-cenoura-300x300.webp 300w, http:\/\/cozinhadave.com\/wp-content\/uploads\/2023\/01\/Salada-de-quinoa-com-cenoura-150x150.webp 150w, http:\/\/cozinhadave.com\/wp-content\/uploads\/2023\/01\/Salada-de-quinoa-com-cenoura-768x768.webp 768w, http:\/\/cozinhadave.com\/wp-content\/uploads\/2023\/01\/Salada-de-quinoa-com-cenoura-12x12.webp 12w, http:\/\/cozinhadave.com\/wp-content\/uploads\/2023\/01\/Salada-de-quinoa-com-cenoura-600x600.webp 600w, http:\/\/cozinhadave.com\/wp-content\/uploads\/2023\/01\/Salada-de-quinoa-com-cenoura-500x500.webp 500w\" sizes=\"auto, (max-width: 850px) 100vw, 850px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Alternative zu Quinoa-Salat mit Karotten<\/h2>\n\n\n\n<p>Wenn Sie sich f\u00fcr andere Salate entscheiden m\u00f6chten, haben wir hier auf der Website einige Alternativen ausgew\u00e4hlt. Schauen Sie sich diese anderen sehr beliebten Optionen an:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"http:\/\/cozinhadave.com\/de\/geriebener-rubensalat\/\">geriebener R\u00fcbensalat<\/a>;<\/li>\n\n\n\n<li><a href=\"http:\/\/cozinhadave.com\/de\/natur-ei-kartoffelsalat\/\">Einfacher Kartoffelsalat mit Ei<\/a>;<\/li>\n\n\n\n<li><a href=\"http:\/\/cozinhadave.com\/de\/kartoffel-mohren-salat\/\">Kartoffel-M\u00f6hren-Salat<\/a>.<\/li>\n<\/ul>\n\n\n\n<p>Lassen Sie uns nun lernen, wie man diesen einzigartigen Quinoa-Karotten-Salat zubereitet.<\/p>\n\n\n<div id=\"wprm-recipe-container-14563\" class=\"wprm-recipe-container\" data-recipe-id=\"14563\" data-servings=\"3\"><div class=\"wprm-recipe wprm-recipe-template-chic-pt\"><div class=\"wprm-container-float-right\">\n    <div class=\"wprm-recipe-image wprm-block-image-rounded\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 3px;\" width=\"300\" height=\"300\" src=\"http:\/\/cozinhadave.com\/wp-content\/uploads\/2022\/11\/070-salada-de-quinoa-com-cenoura-300x300.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"http:\/\/cozinhadave.com\/wp-content\/uploads\/2022\/11\/070-salada-de-quinoa-com-cenoura-300x300.jpg 300w, http:\/\/cozinhadave.com\/wp-content\/uploads\/2022\/11\/070-salada-de-quinoa-com-cenoura-150x150.jpg 150w, http:\/\/cozinhadave.com\/wp-content\/uploads\/2022\/11\/070-salada-de-quinoa-com-cenoura-768x768.jpg 768w, http:\/\/cozinhadave.com\/wp-content\/uploads\/2022\/11\/070-salada-de-quinoa-com-cenoura-12x12.jpg 12w, http:\/\/cozinhadave.com\/wp-content\/uploads\/2022\/11\/070-salada-de-quinoa-com-cenoura-600x600.jpg 600w, http:\/\/cozinhadave.com\/wp-content\/uploads\/2022\/11\/070-salada-de-quinoa-com-cenoura-500x500.jpg 500w, http:\/\/cozinhadave.com\/wp-content\/uploads\/2022\/11\/070-salada-de-quinoa-com-cenoura.jpg 850w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\"><\/div>\n<\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-normal\">Quinoa-Salat mit Karotten<\/h2>\n<div class=\"wprm-spacer\"><\/div>\n\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-summary wprm-block-text-normal\">Erfahren Sie, wie man Quinoa-Salat mit Karotten zubereitet<\/div>\n<div class=\"wprm-spacer\"><\/div>\n<style>#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-full svg * { fill: #ae3333; }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-0-33); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-user-rating-0-50); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-user-rating-0-66); }linearGradient#wprm-recipe-user-rating-0-33 stop { stop-color: #ae3333; }linearGradient#wprm-recipe-user-rating-0-50 stop { stop-color: #ae3333; }linearGradient#wprm-recipe-user-rating-0-66 stop { stop-color: #ae3333; }<\/style><svg 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19.8414,15.2215 L19.8414,15.2215 L19.8414,17.2495 L21.9904,17.2505 L22.0004,6.9535 L21.9904,6.9445 Z M6.1632,9.1318 C6.7902,9.1318 7.2992,9.6408 7.2992,10.2678 C7.2992,10.8948 6.7902,11.4028 6.1632,11.4028 L6.1632,11.4028 L5.0992,11.4028 C4.4722,11.4028 3.9632,10.8948 3.9632,10.2678 C3.9632,9.6408 4.4722,9.1318 5.0992,9.1318 L5.0992,9.1318 Z M16.6304,2.2715 L7.3704,2.2715 L7.3704,4.6845 L16.6304,4.6845 L16.6304,2.2715 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> Rezept drucken<\/a>\n\t\n<a href=\"https:\/\/www.facebook.com\/share.php?u=http%3A%2F%2Fcozinhadave.com%2Fde%2Fquinoa-mit-karotten-salat%2F\" onclick=\"window.open(this.href,&#039;targetWindow&#039;,&#039;toolbar=no,location=no,status=no,menubar=no,scrollbars=yes,resizable=yes,width=500,height=500&#039;); return false;\" data-recipe=\"14563\" style=\"color: #d8ebff;background-color: #376aa5;border-color: #3d75b4;border-radius: 5px;padding: 10px 0px;\" class=\"wprm-recipe-facebook-share wprm-recipe-link wprm-block-text-bold 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aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><g><path d=\"M12,0 C18.627,0 24,4.373 24,11 C24,19.406 18.646,24 18.646,24 L18.646,24 L5.354,24 C5.354,24 0,19.406 0,11 C0,4.373 5.373,0 12,0 Z M12,2 C6.206,2 2,5.785 2,11 C2,16.956 4.962,20.716 6.168,22 L6.168,22 L17.832,22 C19.032,20.724 22,16.962 22,11 C22,5.785 17.794,2 12,2 Z M15.4175,17.7983 C15.9697847,17.7983 16.4175,18.2460153 16.4175,18.7983 C16.4175,19.3111358 16.0314598,19.7338072 15.5341211,19.7915723 L15.4175,19.7983 L8.5825,19.7983 C8.03021525,19.7983 7.5825,19.3505847 7.5825,18.7983 C7.5825,18.2854642 7.96854019,17.8627928 8.46587887,17.8050277 L8.5825,17.7983 L15.4175,17.7983 Z M12,4.2544 C15.173,4.2544 17.746,6.8264 17.746,10.0004 C17.746,13.1734 15.173,15.7454 12,15.7454 C8.827,15.7454 6.254,13.1734 6.254,10.0004 C6.254,6.8264 8.827,4.2544 12,4.2544 Z M10.9999773,6.38993761 C9.41864646,6.82850486 8.254,8.28073633 8.254,10.0004 C8.254,12.0654 9.935,13.7454 12,13.7454 C14.065,13.7454 15.746,12.0654 15.746,10.0004 C15.746,8.28110051 14.5818468,6.82911997 13.0010273,6.39021638 L13,9.2962 C13,9.84848475 12.5522847,10.2962 12,10.2962 C11.4871642,10.2962 11.0644928,9.91015981 11.0067277,9.41282113 L11,9.2962 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">Vorbereitungszeit <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> Minuten<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">Min.<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-cook-time-label\">Ausarbeitungszeit <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">15<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> Minuten<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">Min.<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-total-time-label\">Gesamtzeit <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">25<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> Minuten<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">Min.<\/span><\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-container-columns-spaced\">\n\t<div>\n    \t<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M19.5441,12.0586 L17.8411,12.3146 L17.8411,14.0376 L17.8411,17.8606 L6.1591,17.8606 L6.1591,14.0376 L6.1591,12.3146 L4.4561,12.0586 C3.0331,11.8446 2.0001,10.6536 2.0001,9.2246 C2.0001,7.6626 3.2471,6.3876 4.7971,6.3406 C4.8651,6.3486 4.9351,6.3556 5.0051,6.3576 L6.3221,6.4136 L6.8931,5.2246 C7.8481,3.2356 9.8051,1.9996 12.0001,1.9996 C14.1951,1.9996 16.1521,3.2356 17.1071,5.2246 L17.6781,6.4136 L18.9951,6.3576 C19.0641,6.3556 19.1321,6.3486 19.2021,6.3406 C20.7531,6.3866 22.0001,7.6626 22.0001,9.2246 C22.0001,10.6536 20.9671,11.8446 19.5441,12.0586 L19.5441,12.0586 Z M6.1591,22.0006 L17.8411,22.0006 L17.8411,19.8606 L6.1591,19.8606 L6.1591,22.0006 Z M19.1141,4.3386 C19.0451,4.3386 18.9801,4.3566 18.9101,4.3596 C17.6741,1.7836 15.0491,-0.0004 12.0001,-0.0004 C8.9511,-0.0004 6.3261,1.7836 5.0901,4.3596 C5.0211,4.3566 4.9551,4.3386 4.8861,4.3386 C2.1881,4.3386 0.0001,6.5266 0.0001,9.2246 C0.0001,11.6736 1.8081,13.6836 4.1591,14.0376 L4.1591,22.3756 C4.1591,23.2696 4.8901,23.9996 5.7831,23.9996 L18.2171,23.9996 C19.1101,23.9996 19.8411,23.2696 19.8411,22.3756 L19.8411,14.0376 C22.1911,13.6836 24.0001,11.6736 24.0001,9.2246 C24.0001,6.5266 21.8131,4.3386 19.1141,4.3386 L19.1141,4.3386 Z\" id=\"Fill-1\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-course-label\">Gericht <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Salat<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-cuisine-label\">K\u00fcche <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">Brasilianisches Portugiesisch<\/span><\/div><\/div>\n    <\/div>\n    <div>\n        <div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M15.9199,4.9443 L18.1399,2.7243 C18.5509,2.3133 19.0909,2.1083 19.6299,2.1083 C20.1699,2.1083 20.7099,2.3133 21.1209,2.7243 C21.9429,3.5473 21.9419,4.8843 21.1209,5.7073 L18.9019,7.9253 C18.0799,8.7483 16.7419,8.7483 15.9199,7.9253 C15.0979,7.1033 15.0979,5.7663 15.9199,4.9443 M23.5529,22.1383 L13.3369,11.9233 L15.3109,9.9493 C15.9559,10.3353 16.6809,10.5413 17.4109,10.5413 C18.4629,10.5413 19.5159,10.1403 20.3159,9.3403 L22.5349,7.1213 C24.1369,5.5183 24.1369,2.9123 22.5349,1.3103 C21.7599,0.5343 20.7279,0.1073 19.6299,0.1073 C18.5329,0.1073 17.5019,0.5343 16.7259,1.3103 L14.5059,3.5303 C13.7299,4.3063 13.3029,5.3383 13.3029,6.4343 C13.3029,7.1883 13.5179,7.9053 13.8959,8.5363 L11.9229,10.5083 L9.9489,8.5353 C10.8909,6.9593 10.6959,4.8863 9.3399,3.5303 L6.1039,0.2933 C5.7129,-0.0977 5.0799,-0.0977 4.6899,0.2933 C4.2989,0.6833 4.2989,1.3163 4.6899,1.7073 L7.9259,4.9443 C8.4909,5.5093 8.6579,6.3153 8.4459,7.0323 L3.6539,2.2403 C3.2639,1.8493 2.6309,1.8493 2.2399,2.2403 C1.8499,2.6313 1.8499,3.2633 2.2399,3.6543 L7.0319,8.4463 C6.3149,8.6583 5.5089,8.4913 4.9429,7.9253 L1.7069,4.6893 C1.3159,4.2983 0.6839,4.2983 0.2929,4.6893 C-0.0981,5.0803 -0.0981,5.7133 0.2929,6.1033 L3.5289,9.3403 C4.3309,10.1403 5.3829,10.5413 6.4349,10.5413 C7.1649,10.5413 7.8899,10.3353 8.5349,9.9493 L10.5089,11.9233 L0.2929,22.1383 C-0.0981,22.5293 -0.0981,23.1623 0.2929,23.5523 C0.4879,23.7483 0.7439,23.8453 0.9999,23.8453 C1.2559,23.8453 1.5119,23.7483 1.7069,23.5523 L11.9229,13.3373 L22.1389,23.5523 C22.3339,23.7483 22.5899,23.8453 22.8459,23.8453 C23.1019,23.8453 23.3569,23.7483 23.5529,23.5523 C23.9429,23.1623 23.9429,22.5293 23.5529,22.1383\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-servings-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-servings-label\">Portionen <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-14563 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" data-recipe=\"14563\" aria-label=\"Rezeptportionen anpassen\">3<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">Personen<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-nutrition-label wprm-recipe-calories-label\">Kalorien <\/span><span class=\"wprm-recipe-nutrition-with-unit\"><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal\">188.54<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal\">kcal<\/span><\/span><\/div><\/div>\n    <\/div>\n<\/div>\n\n<div id=\"recipe-14563-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-14563-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"14563\" data-servings=\"3\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions wprm-header-has-actions\" style=\"\">Zutaten<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div>&nbsp;&nbsp;<div class=\"wprm-recipe-adjustable-servings-container wprm-recipe-adjustable-servings-14563-container wprm-toggle-container wprm-toggle-buttons-container wprm-block-text-normal\" style=\"--wprm-toggle-button-accent: #ae3333;\"><button class=\"wprm-recipe-adjustable-servings wprm-toggle wprm-toggle-active\" data-multiplier=\"1\" data-servings=\"3\" data-recipe=\"14563\" aria-label=\"Portionen um 1x anpassen\">1x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"2\" data-servings=\"3\" data-recipe=\"14563\" aria-label=\"Portionen um 2x anpassen\">2x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"3\" data-servings=\"3\" data-recipe=\"14563\" aria-label=\"Portionen um 3x anpassen\">3x<\/button><\/div><\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">geriebene M\u00f6hren;<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">Tasse Tee)<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">gekochte Quinoa;<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">Suppenl\u00f6ffel)<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">\u00d6l, vorzugsweise Oliven\u00f6l;<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">3<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">Suppenl\u00f6ffel)<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Essig;<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">6<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">gehackte Salatbl\u00e4tter;<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">Kaffeel\u00f6ffel) <\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">aus Salz;<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">gew\u00fcrfelte Kirschtomate in kleine St\u00fccke;<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"7\"><span class=\"wprm-recipe-ingredient-name\">Ingwer, Rucola, Salz und Pfeffer nach Geschmack<\/span><\/li><\/ul><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n\n<div id=\"recipe-14563-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-14563-instructions-container wprm-block-text-normal\" data-recipe=\"14563\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions\" style=\"\">Schritt f\u00fcr Schritt Anweisungen<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div>&nbsp;<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-14563-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Denken Sie daran, die Quinoa zun\u00e4chst in Wasser zu kochen, bevor Sie mit der Zubereitung des Rezepts beginnen.<\/div><\/li><li id=\"wprm-recipe-14563-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Mischen Sie in einem separaten Gef\u00e4\u00df die Karotte und Quinoa;<\/div><\/li><li id=\"wprm-recipe-14563-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">\u00d6l, Essig, Salz und Ingwer dazugeben und gut vermischen;<\/div><\/li><li id=\"wprm-recipe-14563-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Dann den Rucola und die Tomate hinzuf\u00fcgen und dabei immer gut umr\u00fchren, um alle Zutaten zu vermischen.<\/div><\/li><li id=\"wprm-recipe-14563-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Sofort servieren.<\/div><\/li><\/ul><\/div><\/div>\n\n\n<div id=\"recipe-14563-nutrition\" class=\"wprm-nutrition-label-shortcode-container\"><h3 class=\"wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line\" style=\"\">Ern\u00e4hrung<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/h3><div class=\"wprm-nutrition-label-container wprm-nutrition-label-container-grouped wprm-block-text-normal wprm-nutrition-label-container-grouped-text\" style=\"text-align: left;column-gap: 10px;\"><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-serving_size\"style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Portion: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">65<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Kalorien: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">188.54<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">kcal<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Kohlenhydrate: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">24.26<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Protein: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">4.56<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Fett: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">8.45<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-empty\" style=\"flex-basis: 175px\"><\/span><\/div><\/div>\n\n<div class=\"wprm-spacer\" style=\"height: 40px;\"><\/div>\n<p class=\"wprm-text wprm-block-text-italic\"> Hinweis: Diese Informationen werden aus H\u00f6flichkeit zur Verf\u00fcgung gestellt und sind nur eine Sch\u00e4tzung. Diese Informationen stammen aus Online-Rechnern. Obwohl Cozinhadave.com versucht, genaue N\u00e4hrwertinformationen bereitzustellen, handelt es sich bei diesen Zahlen nur um Sch\u00e4tzungen.<\/p>\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g id=\"Icons\" stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M9.0039,16.0079 C5.1419,16.0079 1.9999,12.8659 1.9999,9.0039 C1.9999,5.1419 5.1419,1.9999 9.0039,1.9999 C12.8659,1.9999 16.0079,5.1419 16.0079,9.0039 C16.0079,12.8659 12.8659,16.0079 9.0039,16.0079 M23.6209,22.2069 L16.1439,14.7299 C16.1059,14.6919 16.0579,14.6759 16.0159,14.6449 C17.2599,13.1009 18.0079,11.1409 18.0079,9.0039 C18.0079,4.0309 13.9769,-0.0001 9.0039,-0.0001 C4.0309,-0.0001 -0.0001,4.0309 -0.0001,9.0039 C-0.0001,13.9769 4.0309,18.0079 9.0039,18.0079 C11.1409,18.0079 13.1009,17.2599 14.6449,16.0169 C14.6749,16.0579 14.6919,16.1059 14.7299,16.1439 L22.2069,23.6209 C22.4019,23.8169 22.6579,23.9139 22.9139,23.9139 C23.1699,23.9139 23.4259,23.8169 23.6209,23.6209 C24.0119,23.2309 24.0119,22.5979 23.6209,22.2069\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label\">SCHL\u00dcSSELW\u00d6RTER <\/span><span class=\"wprm-recipe-keyword wprm-block-text-normal\">Sehen Sie sich die K\u00fcche an, wie man Quinoa-Salat mit Karotten zubereitet, Rezept f\u00fcr Quinoa-Salat mit Karotten, Karottensalat, Quinoa-Salat, Quinoa-Salat mit Karotten<\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n\n<div class=\"wprm-call-to-action wprm-call-to-action-simple\" style=\"color: #ffffff;background-color: #ae3333;margin: 0px;padding-top: 30px;padding-bottom: 30px;\"><span class=\"wprm-recipe-icon wprm-call-to-action-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewbox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"#ffffff\" stroke=\"#ffffff\"><path fill=\"none\" stroke=\"#ffffff\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-miterlimit=\"10\" d=\"M11.5,0.5 C9.982,0.5,8.678,1.355,8,2.601C7.322,1.355,6.018,0.5,4.5,0.5c-2.209,0-4,1.791-4,4c0,4,7.5,11,7.5,11s7.5-7,7.5-11 C15.5,2.291,13.709,0.5,11.5,0.5z\" data-cap=\"butt\"\/> <\/g><\/svg><\/span> <span class=\"wprm-call-to-action-text-container\"><span class=\"wprm-call-to-action-header\" style=\"color: #ffffff;\">Haben Sie dieses Rezept schon einmal zubereitet?<\/span><span class=\"wprm-call-to-action-text\"><a href=\"#comment\" target=\"_self\" style=\"color: #fbfbd3\" >Teilen Sie mit uns<\/a> Wie ist es gelaufen!<\/span><\/span><\/div><\/div><\/div>\n\n\n<h3 class=\"wp-block-heading\">Schlussbetrachtungen<\/h3>\n\n\n\n<p>Haben Sie gesehen, wie einfach es ist, Quinoa-Karotten-Salat zuzubereiten? Und Sie k\u00f6nnen jederzeit Zutaten hinzuf\u00fcgen oder l\u00f6schen. Viele Menschen f\u00fcgen beispielsweise lieber mehr Gem\u00fcse hinzu. Andere m\u00f6gen Ingwer nicht besonders. In diesen F\u00e4llen k\u00f6nnen Sie Ihre Mahlzeit nach Ihren W\u00fcnschen anpassen.<\/p>\n\n\n\n<p>Bei Quinoa muss man beim Kochen aufpassen. Dieses Getreide ben\u00f6tigt keine lange Hitze. In wenigen Minuten ist es fertig. In diesem Sinne ist es nicht gut, zu viel zu kochen, genauso wenig wie es roh zu lassen. Aber wenn Sie das geschafft haben, sind Sie schon auf halbem Weg, einen fantastischen Salat zu servieren.<\/p>\n\n\n\n<p>Wenn Sie diesem Rezept folgen oder \u00c4nderungen vornehmen, hinterlassen Sie Ihren Kommentar hier auf der Website, damit wir von Ihren Erfahrungen erfahren k\u00f6nnen. Das ist uns sehr wichtig! Und nat\u00fcrlich stellen Sie sicher, dass Sie es mit mehr Leuten teilen, okay?<\/p>","protected":false},"excerpt":{"rendered":"<p>Voc\u00ea conhece todos os benef\u00edcios da quinoa? E de uma salada de quinoa com cenoura? No artigo de hoje vamos te mostrar como elaborar essa receita. Ela consegue unir dois ingredientes super saud\u00e1veis e nutritivos. Al\u00e9m de claro, de outros itens que v\u00e3o agregar muito no prato. Ent\u00e3o, veja como \u00e9 f\u00e1cil fazer esse prato.&nbsp;&hellip;&nbsp;<\/p>\n<div class=\"read-more-wrapper\"><a href=\"http:\/\/cozinhadave.com\/de\/quinoa-mit-karotten-salat\/\" class=\"button button-secondary\" rel=\"bookmark\">Mehr lesen \"<span class=\"screen-reader-text\">Quinoa-Salat mit Karotten<\/span><\/a><\/div>","protected":false},"author":3,"featured_media":15047,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","neve_meta_reading_time":"","footnotes":""},"categories":[59],"tags":[],"class_list":["post-15045","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saladas"],"uagb_featured_image_src":{"full":["http:\/\/cozinhadave.com\/wp-content\/uploads\/2023\/01\/Salada-de-quinoa-com-cenoura.webp",850,850,false],"thumbnail":["http:\/\/cozinhadave.com\/wp-content\/uploads\/2023\/01\/Salada-de-quinoa-com-cenoura-150x150.webp",150,150,true],"medium":["http:\/\/cozinhadave.com\/wp-content\/uploads\/2023\/01\/Salada-de-quinoa-com-cenoura-300x300.webp",300,300,true],"medium_large":["http:\/\/cozinhadave.com\/wp-content\/uploads\/2023\/01\/Salada-de-quinoa-com-cenoura-768x768.webp",768,768,true],"large":["http:\/\/cozinhadave.com\/wp-content\/uploads\/2023\/01\/Salada-de-quinoa-com-cenoura.webp",850,850,false],"1536x1536":["http:\/\/cozinhadave.com\/wp-content\/uploads\/2023\/01\/Salada-de-quinoa-com-cenoura.webp",850,850,false],"2048x2048":["http:\/\/cozinhadave.com\/wp-content\/uploads\/2023\/01\/Salada-de-quinoa-com-cenoura.webp",850,850,false],"trp-custom-language-flag":["http:\/\/cozinhadave.com\/wp-content\/uploads\/2023\/01\/Salada-de-quinoa-com-cenoura-12x12.webp",12,12,true],"ultp_layout_landscape_large":["http:\/\/cozinhadave.com\/wp-content\/uploads\/2023\/01\/Salada-de-quinoa-com-cenoura-850x800.webp",850,800,true],"ultp_layout_landscape":["http:\/\/cozinhadave.com\/wp-content\/uploads\/2023\/01\/Salada-de-quinoa-com-cenoura-850x570.webp",850,570,true],"ultp_layout_portrait":["http:\/\/cozinhadave.com\/wp-content\/uploads\/2023\/01\/Salada-de-quinoa-com-cenoura-600x850.webp",600,850,true],"ultp_layout_square":["http:\/\/cozinhadave.com\/wp-content\/uploads\/2023\/01\/Salada-de-quinoa-com-cenoura-600x600.webp",600,600,true],"wprm-metadata-1_1":["http:\/\/cozinhadave.com\/wp-content\/uploads\/2023\/01\/Salada-de-quinoa-com-cenoura-500x500.webp",500,500,true],"wprm-metadata-4_3":["http:\/\/cozinhadave.com\/wp-content\/uploads\/2023\/01\/Salada-de-quinoa-com-cenoura-500x375.webp",500,375,true],"wprm-metadata-16_9":["http:\/\/cozinhadave.com\/wp-content\/uploads\/2023\/01\/Salada-de-quinoa-com-cenoura-480x270.webp",480,270,true],"neve-blog":["http:\/\/cozinhadave.com\/wp-content\/uploads\/2023\/01\/Salada-de-quinoa-com-cenoura-850x620.webp",850,620,true]},"uagb_author_info":{"display_name":"Ver\u00f4nica Ribeiro","author_link":"http:\/\/cozinhadave.com\/de\/author\/veronica-ribeiro\/"},"uagb_comment_info":0,"uagb_excerpt":"Voc\u00ea conhece todos os benef\u00edcios da quinoa? E de uma salada de quinoa com cenoura? No artigo de hoje vamos te mostrar como elaborar essa receita. Ela consegue unir dois ingredientes super saud\u00e1veis e nutritivos. Al\u00e9m de claro, de outros itens que v\u00e3o agregar muito no prato. Ent\u00e3o, veja como \u00e9 f\u00e1cil fazer esse prato.&nbsp;&hellip;&nbsp;Ler&hellip;","_links":{"self":[{"href":"http:\/\/cozinhadave.com\/de\/wp-json\/wp\/v2\/posts\/15045","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/cozinhadave.com\/de\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/cozinhadave.com\/de\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/cozinhadave.com\/de\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"http:\/\/cozinhadave.com\/de\/wp-json\/wp\/v2\/comments?post=15045"}],"version-history":[{"count":0,"href":"http:\/\/cozinhadave.com\/de\/wp-json\/wp\/v2\/posts\/15045\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/cozinhadave.com\/de\/wp-json\/wp\/v2\/media\/15047"}],"wp:attachment":[{"href":"http:\/\/cozinhadave.com\/de\/wp-json\/wp\/v2\/media?parent=15045"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/cozinhadave.com\/de\/wp-json\/wp\/v2\/categories?post=15045"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/cozinhadave.com\/de\/wp-json\/wp\/v2\/tags?post=15045"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}