{"id":14735,"date":"2023-01-27T17:42:14","date_gmt":"2023-01-27T17:42:14","guid":{"rendered":"http:\/\/cozinhadave.com\/?p=14735"},"modified":"2023-08-04T18:58:56","modified_gmt":"2023-08-04T18:58:56","slug":"dreifarbiger-salat","status":"publish","type":"post","link":"http:\/\/cozinhadave.com\/de\/dreifarbiger-salat\/","title":{"rendered":"Dreifarbiger Salat"},"content":{"rendered":"<p><\/p>\n\n\n\n<p>Was halten Sie davon, zu lernen, wie man einen leckeren dreifarbigen Salat zubereitet, um Ihren Teller zu dekorieren? Dieses Gericht ist nicht nur sehr gesund, sondern auch super schnell zubereitet. <\/p>\n\n\n\n<p>Au\u00dferdem ist es sehr schmackhaft und kann als Beilage zu einer Vielzahl von Gerichten verwendet werden. Ein weiterer Vorteil dieses Gerichts ist, dass es an w\u00e4rmeren Tagen, wenn man etwas Leichtes und S\u00e4ttigendes m\u00f6chte, wie angegossen passt.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"http:\/\/cozinhadave.com\/wp-content\/uploads\/2023\/01\/053-salada-tricolor-2-1024x576.webp\" alt=\"Dreifarbiger Salat\" class=\"wp-image-14736\" srcset=\"http:\/\/cozinhadave.com\/wp-content\/uploads\/2023\/01\/053-salada-tricolor-2-1024x576.webp 1024w, http:\/\/cozinhadave.com\/wp-content\/uploads\/2023\/01\/053-salada-tricolor-2-300x169.webp 300w, http:\/\/cozinhadave.com\/wp-content\/uploads\/2023\/01\/053-salada-tricolor-2-768x432.webp 768w, http:\/\/cozinhadave.com\/wp-content\/uploads\/2023\/01\/053-salada-tricolor-2-18x10.webp 18w, http:\/\/cozinhadave.com\/wp-content\/uploads\/2023\/01\/053-salada-tricolor-2-480x270.webp 480w, http:\/\/cozinhadave.com\/wp-content\/uploads\/2023\/01\/053-salada-tricolor-2.webp 1280w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Dreifarbiger Salat<\/h2>\n\n\n\n<p>Mal ehrlich, ein Salat passt doch zu jeder Mahlzeit, oder nicht? Und f\u00fcr dieses Gericht brauchen Sie nur ein paar verschiedene Gem\u00fcsesorten sowie eine Kombination aus So\u00dfen und Dressings. Das Ergebnis ist nicht nur unglaublich, sondern auch supergesund.<\/p>\n\n\n\n<p>Ganz gleich, welches Gem\u00fcse Sie f\u00fcr diesen Salat verwenden, er enth\u00e4lt eine Vielzahl von N\u00e4hrstoffen. Diese Art von Lebensmitteln ist reich an verschiedenen Vitaminen, Antioxidantien, Ballaststoffen, gutem Cholesterin und vielen anderen wichtigen Bestandteilen. So beugt diese Mahlzeit Krankheiten vor, verbessert die Herzgesundheit, hilft bei der Gewichtsabnahme und st\u00e4rkt das Immunsystem.<\/p>\n\n\n\n<p>F\u00fcr die Zubereitung des dreifarbigen Salats ben\u00f6tigen Sie nur eine Sch\u00fcssel zum Mischen der Zutaten und des Dressings. Und in nur wenigen Minuten ist diese Mahlzeit fertig, die eine tolle Erg\u00e4nzung zu vielen verschiedenen Gerichten ist.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"nv-iframe-embed\"><iframe loading=\"lazy\" title=\"Dreifarbiger Salat - K\u00f6chin Ana Lemgruber (2020)\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/dxbBfaF7YR4?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<\/div><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Warum funktioniert dieses Rezept?<\/h2>\n\n\n\n<p>Hierf\u00fcr gibt es verschiedene Gr\u00fcnde. Aber einer der wichtigsten ist das Preis-Leistungs-Verh\u00e4ltnis. Die in diesem Rezept verwendeten Gem\u00fcsesorten sind sehr preiswert, ergeben eine sehr schmackhafte Kombination und sind au\u00dferdem sehr nahrhaft.<\/p>\n\n\n\n<p>Und je nach den Zutaten, die Sie ihm hinzuf\u00fcgen, k\u00f6nnen Sie ihn in eine komplette Mahlzeit verwandeln. An w\u00e4rmeren Tagen, wenn Sie etwas Leichtes essen m\u00f6chten, k\u00f6nnen Sie Ihren Salat zum Beispiel mit Croutons, K\u00e4se, Aufschnitt und Nudeln erg\u00e4nzen.<\/p>\n\n\n\n<p>Nat\u00fcrlich ist dies auch ein perfektes Rezept, um die Reste in Ihrem K\u00fchlschrank zu verwerten. Und Sie k\u00f6nnen es ohne schlechtes Gewissen essen, denn es ist eine kalorienarme Mahlzeit voller gesundheitlicher Vorteile.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"850\" height=\"850\" src=\"http:\/\/cozinhadave.com\/wp-content\/uploads\/2023\/01\/053-salada-tricolor.webp\" alt=\"Dreifarbiger Salat\" class=\"wp-image-14737\" srcset=\"http:\/\/cozinhadave.com\/wp-content\/uploads\/2023\/01\/053-salada-tricolor.webp 850w, http:\/\/cozinhadave.com\/wp-content\/uploads\/2023\/01\/053-salada-tricolor-300x300.webp 300w, http:\/\/cozinhadave.com\/wp-content\/uploads\/2023\/01\/053-salada-tricolor-150x150.webp 150w, http:\/\/cozinhadave.com\/wp-content\/uploads\/2023\/01\/053-salada-tricolor-768x768.webp 768w, http:\/\/cozinhadave.com\/wp-content\/uploads\/2023\/01\/053-salada-tricolor-12x12.webp 12w, http:\/\/cozinhadave.com\/wp-content\/uploads\/2023\/01\/053-salada-tricolor-600x600.webp 600w, http:\/\/cozinhadave.com\/wp-content\/uploads\/2023\/01\/053-salada-tricolor-500x500.webp 500w\" sizes=\"auto, (max-width: 850px) 100vw, 850px\" \/><\/figure>\n\n\n\n<p style=\"font-size:32px\"><strong>Variationen zu diesem Rezept<\/strong><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>Um den Geschmack und die verwendeten Zutaten zu differenzieren, oder weil Sie einige dieser Zutaten nicht m\u00f6gen, k\u00f6nnen Sie einige interessante \u00c4nderungen vornehmen, wie z. B. <strong>dreifarbiger Salat mit Rosendressing<\/strong>.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Alternative zum Tricolor-Salat<\/h3>\n\n\n\n<p>Wenn Sie dieses Rezept nicht verwenden m\u00f6chten, ist das kein Problem. Hier sind einige Salatvarianten, die es ersetzen k\u00f6nnen:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"http:\/\/cozinhadave.com\/de\/kohlenhydratarmer-huhnersalat\/\">kohlenhydratarmer h\u00e4hnchensalat<\/a>;<\/li>\n\n\n\n<li>Orientalischer Mangoldsalat;<\/li>\n\n\n\n<li>tropischer Garnelensalat.<\/li>\n\n\n\n<li>Tropischer Salat<\/li>\n<\/ul>\n\n\n\n<p style=\"font-size:32px\"><strong>H\u00c4UFIGE FRAGEN:<\/strong><\/p>\n\n\n\t\t<section\t\thelp class=\"sc_fs_faq sc_card\"\n\t\t\t\t>\n\t\t\t\t<h2>Wie macht man Salat \u00fcber Nacht?<\/h2>\t\t\t\t<div>\n\t\t\t\t\t\t<div class=\"sc_fs_faq__content\">\n\t\t\t\t\n\n<p>Um den Salat \u00fcber Nacht zuzubereiten, k\u00f6nnen Sie wie folgt vorgehen:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>W\u00e4hlen Sie frische, hochwertige Zutaten f\u00fcr Ihren Salat.<\/li>\n\n\n\n<li>Schneiden Sie die Zutaten in die gew\u00fcnschte Gr\u00f6\u00dfe und geben Sie sie in einen luftdichten Beh\u00e4lter oder Plastikbeutel.<\/li>\n\n\n\n<li>Gew\u00fcrze oder Fl\u00fcssigkeiten wie Essig oder \u00d6l hinzuf\u00fcgen<strong>,<\/strong> wenn Sie w\u00fcnschen.<\/li>\n\n\n\n<li>Schlie\u00dfen Sie den Beh\u00e4lter oder Beutel und sch\u00fctteln Sie ihn, um die Zutaten zu vermischen.<\/li>\n\n\n\n<li>Den Salat bis zum Servieren im K\u00fchlschrank aufbewahren. <\/li>\n\n\n\n<li>Genie\u00dfen Sie Ihren frischen Salat.<\/li>\n<\/ol>\n\n\n\n<p><strong>Achtung!<\/strong> Beachten Sie, dass einige Zutaten, wie Salat, Kohl und Rucola, bei der Zubereitung welken k\u00f6nnen. Es ist daher ratsam, sie erst beim Servieren hinzuzuf\u00fcgen.<\/p>\n\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section\t\thelp class=\"sc_fs_faq sc_card\"\n\t\t\t\t>\n\t\t\t\t<h2>Wie bereitet man den Salat f\u00fcr die ganze Woche zu?<\/h2>\t\t\t\t<div>\n\t\t\t\t\t\t<div class=\"sc_fs_faq__content\">\n\t\t\t\t\n\n<p>Vorbereiten <strong>Salate<\/strong> zum <strong>Woche,<\/strong> <strong>Folgen<\/strong> <strong>diese<\/strong> <strong>Phasen:<\/strong><br><br>1. W\u00e4hlen Sie gesunde, hochwertige Zutaten wie Obst, Gem\u00fcse, N\u00fcsse und Samen. W\u00e4hlen Sie Lebensmittel, die lange gelagert werden k\u00f6nnen, wie Trockenfr\u00fcchte, Karotten, Rote Bete und Gurken.<br><br>2. Die Zutaten in die gew\u00fcnschte Gr\u00f6\u00dfe schneiden und in einen luftdichten Beh\u00e4lter geben.<br><br>3. Falls gew\u00fcnscht, Gew\u00fcrze oder Fl\u00fcssigkeiten wie Essig oder \u00d6l hinzuf\u00fcgen.<br><br>4. Den Beh\u00e4lter fest verschlossen halten und im K\u00fchlschrank aufbewahren. Zum Servieren die Zutaten in einer Sch\u00fcssel mischen und frische Zutaten wie Salat und Rucola hinzuf\u00fcgen.<br><br>5. Genie\u00dfen Sie Ihren frischen Salat.<br><br><strong>Sehr wichtig:<\/strong> Einige Zutaten k\u00f6nnen mit der Zeit verwelken, daher ist es wichtig, den Salat ein paar Tage nach der Zubereitung zu essen.<\/p>\n\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t<\/section>\n\t\t\n<script type=\"application\/ld+json\">{\n    \"@context\": \"https:\\\/\\\/schema.org\",\n    \"@type\": \"FAQPage\",\n    \"mainEntity\": [\n        {\n            \"@type\": \"Question\",\n            \"name\": \"Como fazer salada de um dia para o outro?\",\n            \"acceptedAnswer\": {\n                \"@type\": \"Answer\",\n                \"text\": \"<p>Para fazer salada de um dia para o outro, voc\\u00ea pode seguir os seguintes passos:<\\\/p><ol><li>Escolha ingredientes frescos e de alta qualidade para a sua salada.<\\\/li><li>Corte os ingredientes nos tamanhos desejados e coloque-os em um recipiente herm\\u00e9tico ou saco pl\\u00e1stico.<\\\/li><li>Adicione temperos ou l\\u00edquidos, como vinagre ou \\u00f3leo<strong>,<\\\/strong> se desejar.<\\\/li><li>Feche o recipiente ou saco e agite para misturar os ingredientes.<\\\/li><li>Guarde a salada na geladeira at\\u00e9 a hora de servir. <\\\/li><li>Desfrute da sua salada fresca.<\\\/li><\\\/ol><p><strong>Aten\\u00e7\\u00e3o:<\\\/strong> Esteja ciente de que alguns ingredientes, como alface, couve e r\\u00facula, podem murchar quando preparados. Portanto, \\u00e9 recomend\\u00e1vel adicion\\u00e1-los ao servir.<\\\/p>\"\n            }\n        },\n        {\n            \"@type\": \"Question\",\n            \"name\": \"Como preparar a salada para a semana toda?\",\n            \"acceptedAnswer\": {\n                \"@type\": \"Answer\",\n                \"text\": \"<p>Para preparar <strong>saladas<\\\/strong> para a <strong>semana,<\\\/strong><strong>siga<\\\/strong><strong>estas<\\\/strong><strong>etapas:<\\\/strong><br><br>1. Escolha ingredientes saud\\u00e1veis \\u200b\\u200be de alta qualidade, como frutas, vegetais, nozes e sementes. Escolha alimentos que possam ser armazenados por muito tempo, como frutas secas, cenouras, beterrabas e pepinos.<br><br>2. Corte os ingredientes nos tamanhos desejados e coloque em um recipiente herm\\u00e9tico.<br><br>3. Adicione temperos ou l\\u00edquidos, como vinagre ou \\u00f3leo, se desejar.<br><br>4. Mantenha o recipiente bem fechado e refrigerar. Na hora de servir, misture os ingredientes em uma tigela e acrescente ingredientes frescos como alface e r\\u00facula.<br><br>5 .Desfrute da sua salada fresca.<br><br><strong>Muito importante:<\\\/strong> Alguns ingredientes podem murchar com o tempo, por isso \\u00e9 importante consumir a salada alguns dias ap\\u00f3s prepar\\u00e1-la.<\\\/p>\"\n            }\n        }\n    ]\n}<\/script>\n\n\n\n<p>Jetzt erfahren Sie, wie Sie Ihren dreifarbigen Salat in einer vollst\u00e4ndigen Schritt-f\u00fcr-Schritt-Anleitung zubereiten k\u00f6nnen.<\/p>\n\n\n<div id=\"wprm-recipe-container-14445\" class=\"wprm-recipe-container\" data-recipe-id=\"14445\" data-servings=\"3\"><div class=\"wprm-recipe wprm-recipe-template-chic-pt\"><div class=\"wprm-container-float-right\">\n    <div class=\"wprm-recipe-image wprm-block-image-rounded\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 3px;\" width=\"300\" height=\"300\" src=\"http:\/\/cozinhadave.com\/wp-content\/uploads\/2022\/11\/053-salada-tricolor-300x300.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"http:\/\/cozinhadave.com\/wp-content\/uploads\/2022\/11\/053-salada-tricolor-300x300.jpg 300w, http:\/\/cozinhadave.com\/wp-content\/uploads\/2022\/11\/053-salada-tricolor-150x150.jpg 150w, http:\/\/cozinhadave.com\/wp-content\/uploads\/2022\/11\/053-salada-tricolor-768x768.jpg 768w, http:\/\/cozinhadave.com\/wp-content\/uploads\/2022\/11\/053-salada-tricolor-12x12.jpg 12w, http:\/\/cozinhadave.com\/wp-content\/uploads\/2022\/11\/053-salada-tricolor-600x600.jpg 600w, http:\/\/cozinhadave.com\/wp-content\/uploads\/2022\/11\/053-salada-tricolor-500x500.jpg 500w, http:\/\/cozinhadave.com\/wp-content\/uploads\/2022\/11\/053-salada-tricolor.jpg 850w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\"><\/div>\n<\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-normal\">Dreifarbiger Salat<\/h2>\n<div class=\"wprm-spacer\"><\/div>\n\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-summary wprm-block-text-normal\">Lernen Sie, einen dreifarbigen Salat zuzubereiten<\/div>\n<div class=\"wprm-spacer\"><\/div>\n<style>#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-full svg * { fill: #ae3333; }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-0-33); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-user-rating-0-50); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-user-rating-0-66); }linearGradient#wprm-recipe-user-rating-0-33 stop { stop-color: #ae3333; }linearGradient#wprm-recipe-user-rating-0-50 stop { stop-color: #ae3333; }linearGradient#wprm-recipe-user-rating-0-66 stop { stop-color: #ae3333; }<\/style><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"0\" height=\"0\" style=\"display:block;width:0px;height:0px\"><defs><lineargradient 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event)\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#ae3333\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-5 wprm-rating-star-full\" data-rating=\"5\" data-color=\"#ae3333\" role=\"button\" tabindex=\"0\" aria-label=\"Bewerte dieses Rezept mit 5 von 5 Sternen\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#ae3333\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><div class=\"wprm-recipe-rating-details wprm-block-text-normal\"><span class=\"wprm-recipe-rating-average\">5<\/span> von 1 Stimme<\/div><\/div>\n<div class=\"wprm-spacer\" style=\"height: 25px;\"><\/div>\n\n<div class=\"wprm-template-chic-buttons wprm-container-columns-spaced-middle wprm-container-columns-gutter\">\n\t<a href=\"http:\/\/cozinhadave.com\/de\/wprm_print\/salada-tricolor\" style=\"color: #ffffff;background-color: #ae3333;border-color: #ae3333;border-radius: 5px;padding: 10px 5px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-bold wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent\" data-recipe-id=\"14445\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#ffffff\"><g><path d=\"M17.5454,0.0005 C18.2904,0.0005 18.9004,0.6105 18.9004,1.3565 L18.9004,1.3565 L18.9004,4.9445 L21.9904,4.9445 C23.0954,4.9445 24.0004,5.8485 24.0004,6.9535 L24.0004,6.9535 L24.0004,17.2415 C24.0004,18.3465 23.0954,19.2505 21.9904,19.2505 L21.9904,19.2505 L19.8414,19.2505 L19.8414,22.2795 C19.8414,23.1725 19.1104,23.9035 18.2174,23.9035 L18.2174,23.9035 L5.7834,23.9035 C4.8894,23.9035 4.1594,23.1725 4.1594,22.2795 L4.1594,22.2795 L4.1594,19.2505 L2.0104,19.2505 C0.9044,19.2505 0.0004,18.3465 0.0004,17.2415 L0.0004,17.2415 L0.0004,6.9535 C0.0004,5.8485 0.9044,4.9445 2.0104,4.9445 L2.0104,4.9445 L5.0984,4.9445 L5.0984,1.3565 C5.0984,0.6105 5.7094,0.0005 6.4554,0.0005 L6.4554,0.0005 Z M17.8414,15.5975 L6.1594,15.5975 L6.1594,21.9035 L17.8414,21.9035 L17.8414,15.5975 Z M21.9904,6.9445 L2.0104,6.9445 L2.0004,17.2415 L4.1594,17.2425 L4.1594,15.2215 C4.1594,14.3285 4.8894,13.5975 5.7834,13.5975 L5.7834,13.5975 L18.2174,13.5975 C19.1104,13.5975 19.8414,14.3285 19.8414,15.2215 L19.8414,15.2215 L19.8414,17.2495 L21.9904,17.2505 L22.0004,6.9535 L21.9904,6.9445 Z M6.1632,9.1318 C6.7902,9.1318 7.2992,9.6408 7.2992,10.2678 C7.2992,10.8948 6.7902,11.4028 6.1632,11.4028 L6.1632,11.4028 L5.0992,11.4028 C4.4722,11.4028 3.9632,10.8948 3.9632,10.2678 C3.9632,9.6408 4.4722,9.1318 5.0992,9.1318 L5.0992,9.1318 Z M16.6304,2.2715 L7.3704,2.2715 L7.3704,4.6845 L16.6304,4.6845 L16.6304,2.2715 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> Rezept drucken<\/a>\n\t\n<a href=\"https:\/\/www.facebook.com\/share.php?u=http%3A%2F%2Fcozinhadave.com%2Fde%2Fdreifarbiger-salat%2F\" onclick=\"window.open(this.href,'targetWindow','toolbar=no,location=no,status=no,menubar=no,scrollbars=yes,resizable=yes,width=500,height=500'); return false;\" data-recipe=\"14445\" style=\"color: #d8ebff;background-color: #376aa5;border-color: #3d75b4;border-radius: 5px;padding: 10px 0px;\" class=\"wprm-recipe-facebook-share wprm-recipe-link wprm-block-text-bold wprm-recipe-facebook-share-button wprm-recipe-link-button wprm-color-accent\" target=\"_blank\" rel=\"nofollow noopener\"><span class=\"wprm-recipe-icon wprm-recipe-facebook-share-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewbox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" fill=\"#ffffff\"><path fill=\"#ffffff\" d=\"M22,0H2C0.895,0,0,0.895,0,2v20c0,1.105,0.895,2,2,2h11v-9h-3v-4h3V8.413c0-3.1,1.893-4.788,4.659-4.788 c1.325,0,2.463,0.099,2.795,0.143v3.24l-1.918,0.001c-1.504,0-1.795,0.715-1.795,1.763V11h4.44l-1,4h-3.44v9H22c1.105,0,2-0.895,2-2 V2C24,0.895,23.105,0,22,0z\"><\/path><\/g><\/svg><\/span> Teilen<\/a>\n    \n<\/div>\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><g><path d=\"M12,0 C18.627,0 24,4.373 24,11 C24,19.406 18.646,24 18.646,24 L18.646,24 L5.354,24 C5.354,24 0,19.406 0,11 C0,4.373 5.373,0 12,0 Z M12,2 C6.206,2 2,5.785 2,11 C2,16.956 4.962,20.716 6.168,22 L6.168,22 L17.832,22 C19.032,20.724 22,16.962 22,11 C22,5.785 17.794,2 12,2 Z M15.4175,17.7983 C15.9697847,17.7983 16.4175,18.2460153 16.4175,18.7983 C16.4175,19.3111358 16.0314598,19.7338072 15.5341211,19.7915723 L15.4175,19.7983 L8.5825,19.7983 C8.03021525,19.7983 7.5825,19.3505847 7.5825,18.7983 C7.5825,18.2854642 7.96854019,17.8627928 8.46587887,17.8050277 L8.5825,17.7983 L15.4175,17.7983 Z M12,4.2544 C15.173,4.2544 17.746,6.8264 17.746,10.0004 C17.746,13.1734 15.173,15.7454 12,15.7454 C8.827,15.7454 6.254,13.1734 6.254,10.0004 C6.254,6.8264 8.827,4.2544 12,4.2544 Z M10.9999773,6.38993761 C9.41864646,6.82850486 8.254,8.28073633 8.254,10.0004 C8.254,12.0654 9.935,13.7454 12,13.7454 C14.065,13.7454 15.746,12.0654 15.746,10.0004 C15.746,8.28110051 14.5818468,6.82911997 13.0010273,6.39021638 L13,9.2962 C13,9.84848475 12.5522847,10.2962 12,10.2962 C11.4871642,10.2962 11.0644928,9.91015981 11.0067277,9.41282113 L11,9.2962 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">Vorbereitungszeit <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> Minuten<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">Min.<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-total-time-label\">Gesamtzeit <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> Minuten<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">Min.<\/span><\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-container-columns-spaced\">\n\t<div>\n    \t<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M19.5441,12.0586 L17.8411,12.3146 L17.8411,14.0376 L17.8411,17.8606 L6.1591,17.8606 L6.1591,14.0376 L6.1591,12.3146 L4.4561,12.0586 C3.0331,11.8446 2.0001,10.6536 2.0001,9.2246 C2.0001,7.6626 3.2471,6.3876 4.7971,6.3406 C4.8651,6.3486 4.9351,6.3556 5.0051,6.3576 L6.3221,6.4136 L6.8931,5.2246 C7.8481,3.2356 9.8051,1.9996 12.0001,1.9996 C14.1951,1.9996 16.1521,3.2356 17.1071,5.2246 L17.6781,6.4136 L18.9951,6.3576 C19.0641,6.3556 19.1321,6.3486 19.2021,6.3406 C20.7531,6.3866 22.0001,7.6626 22.0001,9.2246 C22.0001,10.6536 20.9671,11.8446 19.5441,12.0586 L19.5441,12.0586 Z M6.1591,22.0006 L17.8411,22.0006 L17.8411,19.8606 L6.1591,19.8606 L6.1591,22.0006 Z M19.1141,4.3386 C19.0451,4.3386 18.9801,4.3566 18.9101,4.3596 C17.6741,1.7836 15.0491,-0.0004 12.0001,-0.0004 C8.9511,-0.0004 6.3261,1.7836 5.0901,4.3596 C5.0211,4.3566 4.9551,4.3386 4.8861,4.3386 C2.1881,4.3386 0.0001,6.5266 0.0001,9.2246 C0.0001,11.6736 1.8081,13.6836 4.1591,14.0376 L4.1591,22.3756 C4.1591,23.2696 4.8901,23.9996 5.7831,23.9996 L18.2171,23.9996 C19.1101,23.9996 19.8411,23.2696 19.8411,22.3756 L19.8411,14.0376 C22.1911,13.6836 24.0001,11.6736 24.0001,9.2246 C24.0001,6.5266 21.8131,4.3386 19.1141,4.3386 L19.1141,4.3386 Z\" id=\"Fill-1\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-course-label\">Gericht <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Salat<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-cuisine-label\">K\u00fcche <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">Brasilianisches Portugiesisch<\/span><\/div><\/div>\n    <\/div>\n    <div>\n        <div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M15.9199,4.9443 L18.1399,2.7243 C18.5509,2.3133 19.0909,2.1083 19.6299,2.1083 C20.1699,2.1083 20.7099,2.3133 21.1209,2.7243 C21.9429,3.5473 21.9419,4.8843 21.1209,5.7073 L18.9019,7.9253 C18.0799,8.7483 16.7419,8.7483 15.9199,7.9253 C15.0979,7.1033 15.0979,5.7663 15.9199,4.9443 M23.5529,22.1383 L13.3369,11.9233 L15.3109,9.9493 C15.9559,10.3353 16.6809,10.5413 17.4109,10.5413 C18.4629,10.5413 19.5159,10.1403 20.3159,9.3403 L22.5349,7.1213 C24.1369,5.5183 24.1369,2.9123 22.5349,1.3103 C21.7599,0.5343 20.7279,0.1073 19.6299,0.1073 C18.5329,0.1073 17.5019,0.5343 16.7259,1.3103 L14.5059,3.5303 C13.7299,4.3063 13.3029,5.3383 13.3029,6.4343 C13.3029,7.1883 13.5179,7.9053 13.8959,8.5363 L11.9229,10.5083 L9.9489,8.5353 C10.8909,6.9593 10.6959,4.8863 9.3399,3.5303 L6.1039,0.2933 C5.7129,-0.0977 5.0799,-0.0977 4.6899,0.2933 C4.2989,0.6833 4.2989,1.3163 4.6899,1.7073 L7.9259,4.9443 C8.4909,5.5093 8.6579,6.3153 8.4459,7.0323 L3.6539,2.2403 C3.2639,1.8493 2.6309,1.8493 2.2399,2.2403 C1.8499,2.6313 1.8499,3.2633 2.2399,3.6543 L7.0319,8.4463 C6.3149,8.6583 5.5089,8.4913 4.9429,7.9253 L1.7069,4.6893 C1.3159,4.2983 0.6839,4.2983 0.2929,4.6893 C-0.0981,5.0803 -0.0981,5.7133 0.2929,6.1033 L3.5289,9.3403 C4.3309,10.1403 5.3829,10.5413 6.4349,10.5413 C7.1649,10.5413 7.8899,10.3353 8.5349,9.9493 L10.5089,11.9233 L0.2929,22.1383 C-0.0981,22.5293 -0.0981,23.1623 0.2929,23.5523 C0.4879,23.7483 0.7439,23.8453 0.9999,23.8453 C1.2559,23.8453 1.5119,23.7483 1.7069,23.5523 L11.9229,13.3373 L22.1389,23.5523 C22.3339,23.7483 22.5899,23.8453 22.8459,23.8453 C23.1019,23.8453 23.3569,23.7483 23.5529,23.5523 C23.9429,23.1623 23.9429,22.5293 23.5529,22.1383\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-servings-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-servings-label\">Portionen <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-14445 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" data-recipe=\"14445\" aria-label=\"Rezeptportionen anpassen\">3<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">Personen<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-nutrition-label wprm-recipe-calories-label\">Kalorien <\/span><span class=\"wprm-recipe-nutrition-with-unit\"><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal\">20<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal\">kcal<\/span><\/span><\/div><\/div>\n    <\/div>\n<\/div>\n\n<div id=\"recipe-14445-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-14445-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"14445\" data-servings=\"3\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions wprm-header-has-actions\" style=\"\">Zutaten<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div>&nbsp;&nbsp;<div class=\"wprm-recipe-adjustable-servings-container wprm-recipe-adjustable-servings-14445-container wprm-toggle-container wprm-toggle-buttons-container wprm-block-text-normal\" style=\"--wprm-toggle-button-accent: #ae3333;\"><button class=\"wprm-recipe-adjustable-servings wprm-toggle wprm-toggle-active\" data-multiplier=\"1\" data-servings=\"3\" data-recipe=\"14445\" aria-label=\"Portionen um 1x anpassen\">1x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"2\" data-servings=\"3\" data-recipe=\"14445\" aria-label=\"Portionen um 2x anpassen\">2x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"3\" data-servings=\"3\" data-recipe=\"14445\" aria-label=\"Portionen um 3x anpassen\">3x<\/button><\/div><\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">zerkleinerter Rotkohl;<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">gehackte rote Zwiebel;<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">geriebene M\u00f6hren;<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">geriebener Wei\u00dfkohl;<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Salatbl\u00e4tter;<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">gew\u00fcrfelte Tomaten;<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Spritzer Oliven\u00f6l;<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"7\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">Suppenl\u00f6ffel)<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">von wei\u00dfem Essig;<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"8\"><span class=\"wprm-recipe-ingredient-amount\">200<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">einen K\u00e4se Ihrer Wahl;<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"9\"><span class=\"wprm-recipe-ingredient-amount\">100<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">von Croutons;<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"10\"><span class=\"wprm-recipe-ingredient-name\">Nach Geschmack salzen.<\/span><\/li><\/ul><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n\n<div id=\"recipe-14445-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-14445-instructions-container wprm-block-text-normal\" data-recipe=\"14445\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions\" style=\"\">Schritt f\u00fcr Schritt Anweisungen<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div>&nbsp;<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-14445-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Zuerst alles Gem\u00fcse in einen Beh\u00e4lter geben;<\/div><\/li><li id=\"wprm-recipe-14445-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Dann den Essig, das Oliven\u00f6l und das Salz hinzuf\u00fcgen und alles sehr gut umr\u00fchren;<\/div><\/li><li id=\"wprm-recipe-14445-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Dann den Ricotta und die Croutons dar\u00fcber verteilen;<\/div><\/li><li id=\"wprm-recipe-14445-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Sie k\u00f6nnen ihn sofort servieren oder ein paar Minuten im K\u00fchlschrank ziehen lassen.<\/div><\/li><\/ul><\/div><\/div>\n\n\n<div id=\"recipe-14445-nutrition\" class=\"wprm-nutrition-label-shortcode-container\"><h3 class=\"wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line\" style=\"\">Ern\u00e4hrung<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/h3><div class=\"wprm-nutrition-label-container wprm-nutrition-label-container-grouped wprm-block-text-normal wprm-nutrition-label-container-grouped-text\" style=\"text-align: left;column-gap: 10px;\"><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-serving_size\"style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Portion: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">100<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Kalorien: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">20<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">kcal<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Kohlenhydrate: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">2.9<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Protein: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Fett: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">0.2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\"style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Faser: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1.4<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><\/div><\/div>\n\n<div class=\"wprm-spacer\" style=\"height: 40px;\"><\/div>\n<p class=\"wprm-text wprm-block-text-italic\"> Hinweis: Diese Informationen werden aus H\u00f6flichkeit zur Verf\u00fcgung gestellt und sind nur eine Sch\u00e4tzung. Diese Informationen stammen aus Online-Rechnern. Obwohl Cozinhadave.com versucht, genaue N\u00e4hrwertinformationen bereitzustellen, handelt es sich bei diesen Zahlen nur um Sch\u00e4tzungen.<\/p>\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g id=\"Icons\" stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M9.0039,16.0079 C5.1419,16.0079 1.9999,12.8659 1.9999,9.0039 C1.9999,5.1419 5.1419,1.9999 9.0039,1.9999 C12.8659,1.9999 16.0079,5.1419 16.0079,9.0039 C16.0079,12.8659 12.8659,16.0079 9.0039,16.0079 M23.6209,22.2069 L16.1439,14.7299 C16.1059,14.6919 16.0579,14.6759 16.0159,14.6449 C17.2599,13.1009 18.0079,11.1409 18.0079,9.0039 C18.0079,4.0309 13.9769,-0.0001 9.0039,-0.0001 C4.0309,-0.0001 -0.0001,4.0309 -0.0001,9.0039 C-0.0001,13.9769 4.0309,18.0079 9.0039,18.0079 C11.1409,18.0079 13.1009,17.2599 14.6449,16.0169 C14.6749,16.0579 14.6919,16.1059 14.7299,16.1439 L22.2069,23.6209 C22.4019,23.8169 22.6579,23.9139 22.9139,23.9139 C23.1699,23.9139 23.4259,23.8169 23.6209,23.6209 C24.0119,23.2309 24.0119,22.5979 23.6209,22.2069\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label\">SCHL\u00dcSSELW\u00d6RTER <\/span><span class=\"wprm-recipe-keyword wprm-block-text-normal\">v\u00ea's kitchen, dreifarbiger salat, dreifarbiger salat rezept, dreifarbiger salat<\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n\n<div class=\"wprm-call-to-action wprm-call-to-action-simple\" style=\"color: #ffffff;background-color: #ae3333;margin: 0px;padding-top: 30px;padding-bottom: 30px;\"><span class=\"wprm-recipe-icon wprm-call-to-action-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewbox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"#ffffff\" stroke=\"#ffffff\"><path fill=\"none\" stroke=\"#ffffff\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-miterlimit=\"10\" d=\"M11.5,0.5 C9.982,0.5,8.678,1.355,8,2.601C7.322,1.355,6.018,0.5,4.5,0.5c-2.209,0-4,1.791-4,4c0,4,7.5,11,7.5,11s7.5-7,7.5-11 C15.5,2.291,13.709,0.5,11.5,0.5z\" data-cap=\"butt\"\/> <\/g><\/svg><\/span> <span class=\"wprm-call-to-action-text-container\"><span class=\"wprm-call-to-action-header\" style=\"color: #ffffff;\">Haben Sie dieses Rezept schon einmal zubereitet?<\/span><span class=\"wprm-call-to-action-text\"><a href=\"#comment\" target=\"_self\" style=\"color: #fbfbd3\" >Teilen Sie mit uns<\/a> Wie ist es gelaufen!<\/span><\/span><\/div><\/div><\/div>\n\n\n<p style=\"font-size:32px\"><strong>letzte Worte<\/strong><\/p>\n\n\n\n<p>Hier finden Sie ein komplettes Schritt-f\u00fcr-Schritt-Rezept f\u00fcr einen k\u00f6stlichen dreifarbigen Salat. Er eignet sich hervorragend zur Erg\u00e4nzung Ihres Men\u00fcs, besonders an w\u00e4rmeren Tagen. Und wenn Sie m\u00f6chten, k\u00f6nnen Sie dieses Rezept noch mit anderen Zutaten erg\u00e4nzen, um es zu vervollst\u00e4ndigen.<\/p>\n\n\n\n<p>Versuchen Sie in diesem Sinne, verschiedene K\u00f6rner, Aufschnitt wie Schinken und Salami oder sogar eine Art von Fleisch hinzuzuf\u00fcgen. H\u00e4hnchen und Thunfisch zum Beispiel passen sehr gut zu diesem Gericht. Wenn Sie diese Zutaten zu Ihrem Salat hinzuf\u00fcgen, k\u00f6nnen Sie ihn als Hauptgericht essen;<\/p>\n\n\n\n<p>Ein weiterer guter Vorschlag ist die Herstellung von Dressings f\u00fcr Ihren Salat. Eine einfache M\u00f6glichkeit ist, einen L\u00f6ffel Mayonnaise, einen L\u00f6ffel Ketchup und einen L\u00f6ffel Senf zu mischen. Tragen Sie diese Zutaten auf das Gem\u00fcse auf und Sie werden ein unglaubliches Ergebnis erzielen. Au\u00dferdem brauchen Sie in diesem Fall kein \u00d6l, keinen Essig und kein Salz.<\/p>\n\n\n\n<p>Wie auch immer, jetzt ist es an der Zeit, dieses Rezept auszuprobieren, und wenn Sie m\u00f6chten, k\u00f6nnen Sie Ihre eigene Version davon kreieren. Denken Sie daran, dass Sie die Portion auf ausgewogene Weise erh\u00f6hen k\u00f6nnen, indem Sie die Zutaten verdoppeln.<\/p>\n\n\n\n<p>Vergessen Sie nur nicht, es mit uns zu teilen und uns mitzuteilen, wie es geworden ist. Und nat\u00fcrlich, lassen Sie uns Ihre <strong>R\u00fcckmeldung<\/strong> \u00fcber dieses und andere Gerichte hier auf der Seite, um unsere Arbeit immer weiter zu verbessern.<\/p>","protected":false},"excerpt":{"rendered":"<p>O que voc\u00ea acha de aprender a fazer uma saborosa salada tricolor para enfeitar o seu prato? Al\u00e9m de muito saud\u00e1vel, esse prato \u00e9 super r\u00e1pido de fazer. E ele fica muito gostoso, podendo servir como acompanhamento para diversos pratos. Outra vantagem dessa refei\u00e7\u00e3o \u00e9 que, em dias mais quentes, em que voc\u00ea quer algo&hellip;&nbsp;<\/p>\n<div class=\"read-more-wrapper\"><a href=\"http:\/\/cozinhadave.com\/de\/dreifarbiger-salat\/\" class=\"button button-secondary\" rel=\"bookmark\">Mehr lesen \"<span class=\"screen-reader-text\">Dreifarbiger Salat<\/span><\/a><\/div>","protected":false},"author":3,"featured_media":14737,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","neve_meta_reading_time":"","footnotes":""},"categories":[59],"tags":[],"class_list":["post-14735","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saladas"],"uagb_featured_image_src":{"full":["http:\/\/cozinhadave.com\/wp-content\/uploads\/2023\/01\/053-salada-tricolor.webp",850,850,false],"thumbnail":["http:\/\/cozinhadave.com\/wp-content\/uploads\/2023\/01\/053-salada-tricolor-150x150.webp",150,150,true],"medium":["http:\/\/cozinhadave.com\/wp-content\/uploads\/2023\/01\/053-salada-tricolor-300x300.webp",300,300,true],"medium_large":["http:\/\/cozinhadave.com\/wp-content\/uploads\/2023\/01\/053-salada-tricolor-768x768.webp",768,768,true],"large":["http:\/\/cozinhadave.com\/wp-content\/uploads\/2023\/01\/053-salada-tricolor.webp",850,850,false],"1536x1536":["http:\/\/cozinhadave.com\/wp-content\/uploads\/2023\/01\/053-salada-tricolor.webp",850,850,false],"2048x2048":["http:\/\/cozinhadave.com\/wp-content\/uploads\/2023\/01\/053-salada-tricolor.webp",850,850,false],"trp-custom-language-flag":["http:\/\/cozinhadave.com\/wp-content\/uploads\/2023\/01\/053-salada-tricolor-12x12.webp",12,12,true],"ultp_layout_landscape_large":["http:\/\/cozinhadave.com\/wp-content\/uploads\/2023\/01\/053-salada-tricolor-850x800.webp",850,800,true],"ultp_layout_landscape":["http:\/\/cozinhadave.com\/wp-content\/uploads\/2023\/01\/053-salada-tricolor-850x570.webp",850,570,true],"ultp_layout_portrait":["http:\/\/cozinhadave.com\/wp-content\/uploads\/2023\/01\/053-salada-tricolor-600x850.webp",600,850,true],"ultp_layout_square":["http:\/\/cozinhadave.com\/wp-content\/uploads\/2023\/01\/053-salada-tricolor-600x600.webp",600,600,true],"wprm-metadata-1_1":["http:\/\/cozinhadave.com\/wp-content\/uploads\/2023\/01\/053-salada-tricolor-500x500.webp",500,500,true],"wprm-metadata-4_3":["http:\/\/cozinhadave.com\/wp-content\/uploads\/2023\/01\/053-salada-tricolor-500x375.webp",500,375,true],"wprm-metadata-16_9":["http:\/\/cozinhadave.com\/wp-content\/uploads\/2023\/01\/053-salada-tricolor-480x270.webp",480,270,true],"neve-blog":["http:\/\/cozinhadave.com\/wp-content\/uploads\/2023\/01\/053-salada-tricolor-850x620.webp",850,620,true]},"uagb_author_info":{"display_name":"Ver\u00f4nica Ribeiro","author_link":"http:\/\/cozinhadave.com\/de\/author\/veronica-ribeiro\/"},"uagb_comment_info":0,"uagb_excerpt":"O que voc\u00ea acha de aprender a fazer uma saborosa salada tricolor para enfeitar o seu prato? Al\u00e9m de muito saud\u00e1vel, esse prato \u00e9 super r\u00e1pido de fazer. E ele fica muito gostoso, podendo servir como acompanhamento para diversos pratos. Outra vantagem dessa refei\u00e7\u00e3o \u00e9 que, em dias mais quentes, em que voc\u00ea quer algo&hellip;&nbsp;Ler&hellip;","_links":{"self":[{"href":"http:\/\/cozinhadave.com\/de\/wp-json\/wp\/v2\/posts\/14735","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/cozinhadave.com\/de\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/cozinhadave.com\/de\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/cozinhadave.com\/de\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"http:\/\/cozinhadave.com\/de\/wp-json\/wp\/v2\/comments?post=14735"}],"version-history":[{"count":0,"href":"http:\/\/cozinhadave.com\/de\/wp-json\/wp\/v2\/posts\/14735\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/cozinhadave.com\/de\/wp-json\/wp\/v2\/media\/14737"}],"wp:attachment":[{"href":"http:\/\/cozinhadave.com\/de\/wp-json\/wp\/v2\/media?parent=14735"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/cozinhadave.com\/de\/wp-json\/wp\/v2\/categories?post=14735"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/cozinhadave.com\/de\/wp-json\/wp\/v2\/tags?post=14735"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}